Camera: iPhone 8
Location: Taughannock Falls State Park; Ithaca, New York
Camera: iPhone 8
Location: Taughannock Falls State Park; Ithaca, New York
Camera: iPhone 8
Location: Buttermilk Falls State Park; Ithaca, New York
Camera: Samsung Galaxy J2 Core
Location: Dunes of Joaquina; Florianopolis, Santa Catarina, Brazil
Camera: Samsung Galaxy J2 Core
Location: Florianopolis, Santa Catarina, Brazil
Camera: Samsung Galaxy J2 Core
Location: Ubatuba, São Paulo, Brazil
The mountain looks intimidating. You’re chilled to the bone as you make the final ascent. You didn’t think you were prepared for this moment but you wanted to push yourself to the physical limit. You made this hike not because it was easy but because it was hard. In order to understand your mentality and physicality better, you had to put yourself to the test.
There’s no other way to know what you are capable of than to test yourself and to do it often. It does not matter if you are cold, you are tired, you are hungry, you are sweaty, or you are sleepy, there are times in life when you must simply crave discomfort because you know deep down that you will be more fulfilled from pushing yourself than from having played it safe.
Imagine being on the side of that same mountain and you are rock climbing to get your way to the top. Each move that you make must be analyzed quickly so you don’t make a mistake. It’s likely that you will have a harness or some kind of restraint to catch you if you fall but that’s not always the case. You’re under a large amount of emotional stress and personal discomfort but you feel invigorated when you successfully climb or hike your way to the top. You’ll never regret those times when you put yourself out of your comfort zone especially when you are able to push yourself past those previously held limits that you thought you had.
There is no such thing as a challenge-free life. Putting yourself out there is going to be uncomfortable and you are going to be vulnerable. However, you may find that you will be the most fulfilled emotionally and physically when you challenge yourself. Discomfort as a concept may seem unappealing but it is in those moments or those times of discomfort where we advance the most.
Having the means of comfort may give short-term happiness but it is definitely unlikely to lead to long-term fulfillment. The only way to achieve satisfaction or fulfillment is to acclimate yourself to dealing with discomfort and being able to overcome it again and again. Being able to handle uncertainty will set you apart from other people and give you a level of maturity that will make you a stronger and more resilient person.
Discomfort does not only show up in the form of physical challenges but also in the realm of mental obstacles. Keeping your mind active by putting it to the test will improve you in numerous ways. Whether it’s reading a 400-page book, writing a research paper, or studying a foreign language, these mental challenges will definitely cause some discomfort and that’s a good thing. These personal projects will be very uncomfortable at first, but you will notice results when you stick with them, little bit by bit, and you’ll realize that the discomfort was worth it because of how far you have advanced with your mental development.
Living a life of ease and pleasure is not going to lead you to be the best person that you can become. Only by overcoming obstacles and meeting challenges will you be able to develop yourself fully. It’s good to kick back every now and then to relax and enjoy life yet that kind of pleasure is temporary. True personal growth lies in craving discomfort in whatever form it may yield the highest rewards for you. Whether it’s running a marathon or climbing a mountain to reach new physical capabilities or to writing a thesis paper for your doctorate or solving a complex physics equation, both our body and our mind need these challenges.
If you are ever feeling lethargic or lost, you should evaluate whether or not you are challenging yourself enough. Giving yourself personal goals to work towards will make you uncomfortable but you will also be able to greater fulfillment and longer lasting happiness. Being able to put yourself out there, use your physical and/or mental abilities, and logically think through and solve problems will get you out of your self-imposed funk.
Having a deeper purpose in life that is fulfilling and meaningful is necessary for everyone to pursue. Everybody will struggle at first to find out what exactly they were meant to do. Instead of doing nothing about it, I think it is best to try out different things that are uncomfortable to find out which challenges make you feel the most engaged and willing to overcome. Doing a bunch of different things to keep yourself active is better than to do nothing at all. Time is limited so it’s best to challenge yourself in a variety of ways first before you settle on the one or two major challenges in life that you want to succeed at.
Craving that discomfort is a necessary part of this part of self-development. Failure is possible and you may not ultimately succeed. However, if you fail, you will learn from having tried your hand at it and you will be the better person for it. Once you try at something, even without ultimate success, you know that you have the ability to take on challenges and eventually you’ll meet them without unease and with greater confidence. It is far better to have failed one hundred times and to have succeeded on your 101st try, then to have failed only once and then give up entirely without trying again.
Many people today shy away from being uncomfortable at all, even for a minute, but this is much to their detriment. Being in discomfort and going through painful times is part of being human. Without experiencing that pain and that discomfort, you won’t be able to become a stronger person. The person who has been through several trials by fire is the person you want around in times of discomfort and distress. You don’t want to be around a person who only indulges in pleasures and shies away from any pain.
Having physical toughness and mental fortitude to meet challenges head on are traits that you should want to make part of yourself for the rest of your life. Putting your fear and your doubts aside to climb that mountain, write that book, learn that language, or solve that Math problem will give you an advantage over others who deny themselves discomfort. You have to want to engage in the discomforts in life because in today’s day and age, it is easier than ever to avoid discomfort. Those who pursue discomfort will be rewarded long after the challenge(s) you set for yourself have been overcome.
Camera: Canon PowerShot SX710 HS
Location: Lake Tegernsee, Bavaria, Germany
You have the money, you have the time, and you have some destinations in mind: you’re ready to live the nomadic lifestyle for a while and travel the world. This may be your dream life but the question is: are you prepared to make the jump? and do you have everything you need to make the journey? Having the right backpack with you could make the difference between having the time of your life or booking an early flight home.
Where’s Your Backpack?
Despite having the money, the time, and the destinations finalized in your mind, do you have the gear that you’ll need in order to complete the journey? Unless you plan on lugging a suitcase through the Andes or the Himalayas, you’re going to need a sturdy and reliable travel backpack. However, thankfully for you, there are more options now than ever when it comes to travel backpacks and they’re not as expensive as they used to be.
There are dozens of backpacks that I could write about but then this article would be ten thousand words total. Instead, I’m going to focus on three great options that you should seriously consider, one of them which that I have personally used during my travels throughout South America and can highly recommend to my readers.
You can check out a number of options if you visit the website titled, ‘Live Once Live Wild’ and see their ‘What is the Best Travel Backpack’? article which you can access here: http://liveoncelivewild.com/best-travel-backpack/. Regardless of which backpack you choose, you’ll have plenty of good options to choose from.
JanSport Katahdin 40L – Best Bargain
If you’re not looking to spend a lot of money but still want to get some good value out of a travel backpack, you may want to consider buying the JanSport Katahdin 40L. This backpack is made out of Polyester material so it can withstand the elements pretty well and it can store a good amount of camping gear as well as a laptop if you’re going to need to do some work when you’re on the road.
There’s a top loading main compartment, a padded hipbelt for comfort, and dual water bottle pockets on the sides in case you get thirsty. The price may vary depending upon which store you buy the JanSport Katahdin but if you go to (goo.gl/MuNVtX) you can get it on sale now for about $55, which is a pretty good discount considering the original price is about $80. While not as flashy as some other options on the market, this travel backpack has a good amount of features that make it worth a look when you’re shopping for a bargain option that still gets the job done.
If you can’t spend all that much money, the cheapest option you may want to divulge in would be the Mountaintop 50L. The best thing about this travel backpack is the amount of storage for your items and clothes that you can fit in there. You can do a lot with 50L of storage and there are a lot of deep pockets, expendable collars, a big front pocket, and even a hydration system that make up this backpack. It’s also a comfortable fit for your body and back.
There’s a good amount of cushion and comfort for you so that you won’t feel too uncomfortable during your journeys when you are carrying this backpack around. Even though this Mountaintop 50L is one of the cheapest options out there, it’s still a top rated travel backpack that has become increasingly popular over the past couple of years. If you’re looking to buy one of these bad boys, you can go to (goo.gl/dTCNXI) where you can buy one for only $45, which is extremely affordable compared to other options. As if that wasn’t enough, you can buy the Mountaintop 50L in different colors including red, blue, green, gold, etc.
Osprey Farpoint 55
A personal favorite of mine that I have used during my recent travels in South America is the Osprey Farpoint 55. Depending upon how big you want your backpack to be, Osprey has you covered by offering the average traveler the Farpoint 40, 55, and 70. The bigger your Osprey is, the more expensive it’s going to be to buy. Osprey’s are top-notch quality but they are among the costliest backpacks on the market. However, in return, your Osprey backpack will last for years because of its’ high quality. It’s made entirely of polyester, is resistant to most weather elements, and comes with a lot of storage and space including an extra daypack bag that’s attached to the front of your Osprey backpack.
You can choose from three different colors and you can find the price for the Farpoint 55 at (goo.gl/z3EvQc). As noted, the price of this backpack can range from $160 – $190 so it’s important you make sure to save some money up before you go ahead and click the ‘buy’ button.
If you want to check out some more backpack options for travel, go to your local camping store and it’s likely that you’ll find what you’re looking for. I hope you choose the backpack that you believe is right for you and I’ll see you out there on the road.
If you’re visiting Colombia and you are really looking for an off-the-beaten track experience that most tourists who visit the country don’t get to experience, then you may want to consider visiting Bahia Solano and Nuqui.
Before you start to book your trip to these two beautiful and distinct places in Colombia, it’s important to do your research first on how you can get there, what to do when you get there, and how to make the most of this mostly undiscovered part of the Pacific coast. Although Bahia Solano and Nuqui fly under the radar in terms of destinations to visit in Colombia, both of these places are becoming more and more popular as more tourists strive to discover these hidden gems.
Nuqui is both a town and municipality located on the Pacific coast of Colombia and is not a very big place when compared to Cartagena, Santa Marta, or Cali. There are only eight thousand residents of Nuqui in total and is located within the department of Choco specifically. The Choco department is wedged between the Baudo Mountains and the Pacific Ocean making the scenery quite unique and appealing to visitors.
There’s a lot of diversity, both culturally and ethnically to discover in Nuqui, and it’s a great chance for tourists to experience the Pacifico culture in Colombia while meeting the friendly and down-to-earth locals. Similar to Bahia Solano and the rest of the Choco department, the majority of the population there are Afro-Colombians or are the descendants of the various indigenous tribes that still call Colombia home to this day. You’ll get a chance to experience a different regional culture that is very different when compared to other regions such as Antioquia or Santander.
What may draw some tourists specifically to visiting Nuqui is the fact that there is an extremely diverse amount of flora and fauna to see and explore. It’s only a short trip from Nuqui to visit the mangroves of PNN Utria where you also have the option to go snorkeling or relax at the Playa Blanca. The main draw of Nuqui is considered to be the pristine beach of Guachalito that is mostly empty but is filled with mocha-colored sand next to a nearby jungle. Between checking out the marine life, hanging out on the mostly untouched beaches, and wading through the deep jungles, there’s plenty to do when it comes to visiting Nuqui.
There are also numerous other activities that you can do in Nuqui as well. If you want to chill out, you can hang out at some thermal springs and rub some healthy mud all over your body. You can do some ecological hikes just a stone’s throw from the beaches and check out some waterfalls where you can do some swimming to cool off. The most popular waterfall is known as the ‘Terco’ waterfall, which is about a four-hour hike but is worth the effort to get there.
If you happen to visit Nuqui between the months of June to October, you can check out whale watching and get up close to those beautiful mammals. Don’t be afraid to hit up the surf with the massive waves that can be found in Nuqui especially ‘Cabo Corriente’ if you’re up for the challenge at a more advanced level. Lastly, you can also tour the Jovi river especially by canoe if you would like to get some exercise into your trip.
In order to get to Nuqui, it’s possible by flying from the Olaya Herrera airport in Medellin or from Bogota with a stopover in the city of Quibdo. You can also take a boat to Nuqui from the beach of Guachalito, which will take about an hour or so.
Bahia Solano is pretty similar to Nuqui in terms of location as they are both located in the Choco department of Colombia. However, compared to Nuqui, Bahia Solano is considered the tourist capital of the Pacific coast of Colombia due to its’ location and its’ relatively cheap cost of touristic activities. Bahia Solano has the only airport on the Pacific coast or in Choco so you can fly to there first from other cities in Colombia before you travel on to Nuqui or another part of the Choco department.
There’s also a seaport, which will allow you to travel there by boat from other parts of the Pacific Coast if that is what you choose to do. Bahia Solano has a little bit of everything to offer the seasoned traveler or tourist. Between the mangroves, marshes, rivers, beaches, mountains, and scenic coasts, Bahia Solano has a natural biodiversity that is unmatched when compared to other destinations in Colombia. The flora, fauna, and overall biodiversity will draw you in as well as other sport activities such as surfing, fishing, and scuba diving. Bahia Solano is very close to other tourist draws such as the beach town of ‘El Valle’ and the nearby Ensenada de Utria National Park, which is also accessible from Nuqui too.
If you are looking for an organized tour within Bahia Solano, you may want to check out Pacifico tours. It will be a good chance to meet new people and explore the undiscovered Pacific coast with customizable trips that focus on your outdoor activity preferences. You can also partake in surfing and whale watching (June through October) through these tours or on your own.
‘Huina’ is a beautiful, remote beach in Bahia Solano that is popular with the locals and hasn’t been spoiled yet. You can choose a number of hikes to do that last from four to six hours to destinations like the ‘el Tigre’ waterfall from playa Aljemal or to the ‘Boro Boro’ area to explore the jungle part of Choco. If you want to do canoeing in Bahia Solano, you can tour the Rio Tundo to combine exploring the coast with exploring the jungle by passing through this river.
Whatever you decide to choose to do, Nuqui and Bahia Solano have a lot to offer the average tourist or traveler. You are going to be impressed by the natural beauty, warm people, and agreeable climate that you will encounter when you visit this part of the Pacific coast of Colombia. Have a good time and remember to take some pictures and video to remember this unique travel experience.
Note: For this blog post, while I haven’t been to either of these places yet, I did some thorough research regarding these two destinations as well as talking to other Colombians and friends of mine about these places. They have been highly recommended to me and I hope to visit Bahia Solano and Nuqui in the future.
Camera: Canon PowerShot SX710 HS
Location: Jardin, Antioquia, Colombia
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