Camera: iPhone 8
Location: Oaxaca de Juarez, Oaxaca, Mexico
Camera: iPhone 8
Location: Oaxaca de Juarez, Oaxaca, Mexico
Why is that sunrises and sunsets are often so captivating and moving? Perhaps it’s the uniqueness of the colors blending and merging together to form a painting-like setting that can’t be reproduced elsewhere. Maybe it’s the sense of satisfaction that comes from seeing a new day born or see the old day fade to its end. However, I tend to think the beauty of these happenings lies in another part of its overall appeal.
While some aspects of sunrises and sunsets bring a lot of beauty and perspective to life, I think the main reason why sunrises, sunsets, and even the random rainbow appeal to the human psyche is because these events represent fleeting moments that last for only a few seconds or minutes. They are impermanent, awe-inspiring, and hard to experience often. Sunrises and sunsets are ephemeral events that can be easy to miss and require one’s full attention to really appreciate them.
These sunrise and sunset events are what I like to call ‘fleeting moments’ and they are truly special. I say this because they do not last, and they require you to really pay attention and let your distractions float away. You have to be in the moment and that is increasingly difficult for most people to do nowadays. We are constantly bombarded by sensory overload that is often man-made and unnatural. Advertisements, loud noises, screeching vehicles, bumps in the roads we drive, these can cause us to lose sight of what’s truly important in life. Taking measure every now and then of why these fleeting moments are important to experience not only reminds us of the beauty of life but also how impermanent our time here really is. When you compare the fleeting moments of life to the routine moments in life, it really is no contest to as to which kind of moment is the preferred option to experience in full.
Categorically, the rewards of these fleeting moments are among the best in life because we all know that they are not common. Among the daily monotony and chores that encompass our routines, taking a few moments to appreciate being alive and being at peace are really what we all should be striving for even if these moments are fleeting. The fleeting moments are hard to capture but when you do, they bring the most joy and happiness that you can possibly have. As I mentioned in a previous article, there is a rule of diminishing marginal returns that we should be aware of and that’s why the more common we experience certain things in life, the less we really value them.
It’s quite a paradox when you think about it. The most enjoyable moments in life are the ones that we cannot plan for or anticipate, but that is part of the beauty of life and of living. Going back to my sunrise and sunset example, if they happened every hour instead of every day, that would be boring, right? You would probably start yawning after the fourth sunrise and the third sunset. Fleeting moments are special inherently because they are temporary, and you may not be able to enjoy them forever. Fleeting moments can also be part of your daily routine but ones that can only last a few seconds or a few minutes.
For some of us, it could be the first sip of a fresh cup of coffee at the beginning of the day or for others, it could be a hot shower after a long day of hiking. We know that the 2nd or 3rd cup of coffee like the 2nd or 3rd shower would not be as pleasurable or as enjoyable because then it becomes routine and our mind adjusts to it happening. However, the fleeting moment when your lips touch the coffee or when your face is enveloped with shower water, then it’s almost pure ecstasy for your body and mind. While these moments are definitely fleeting, they are the most enjoyable. Keeping them as part of your routine is important so that you will feel better both mentally and physically.
What we should all keep in mind is how to maximize the most enjoyment from these temporary moments because we know they don’t come around every minute or every hour of each day. My thinking on this is to really put all distractions away for those moments so you can be living fully and freely. When you are having a nice dinner with friends, make a habit to engage yourself in the conversation rather than daydream about what you’re doing afterwards. When you are watching the sun rise or set, put the phone away and just watch the colors merge together to form the painting-like canvas. Let your stress and worries melt away as much as possible to really enjoy these moments. There are so many distractions out there, but your sense of contentedness will be much higher if you are able to have the willpower yourself to be in the here and now wherever that may lead you.
Laughter among friends, patting a baby’s back, a spontaneous rainbow, a beautiful vista after a long climb, holding the hands of a beloved family member, these are the moments you want to remember throughout life. They are fleeting in length and a small amount of sand in the hourglass known as one’s lifespan, but they are precious and powerful. If you can take the time to work, to play, to sleep, to eat, then you can take the time to live in the moment and appreciate beauty and joy when it comes your way.
Being able to live fully by being in the moment will set you on a path of fewer regrets the further you go through life. Letting yourself experience moments of happiness and joy without distraction or worries will improve your well-being. It is a conscious effort to stay in the moment, but the rewards are well worth it. If you have to meditate, exercise, or even do yoga to help yourself stay present, then do so but don’t let life’s fleeting moments pass you by.
Camera: iPhone 8
Location: Arena Mexico; Mexico City, Mexico
“For what it’s worth, it’s never too late, or in my case too early, to be whoever you want to be. There’s no time limit, start whenever you want. You can change or stay the same. There are no rules to this thing. You can make the best or worst of it, and I hope you make the best of it. I hope you see things that startle you. I hope you feel things you never felt before. I hope you meet people with a different point of view. I hope you live a life you are proud of. If you find that you’re not, I hope you have the strength to start all over again.”
-The Curious Case of Benjamin Button
Sometimes, you can watch an entire movie and not feel moved by it. Whether it’s a stirring of your emotions or being introspective about your feelings, few movies will touch the viewer personally. Luckily, The Curious Case of Benjamin Button is an exception to the rule, especially when it comes to the scene where the main character, Benjamin Button, writes a letter to his daughter, whom he barely knew in life.
With her mother on her death bed, the daughter finally opens and retrieves many letters from a father whom she barely knew and is startled to have a keepsake from someone who was rarely in her life.
Benjamin Button has a unique condition where instead of getting older like he the rest of us as he goes through life, the opposite happens to him and he gets younger and younger allowing him to experience life backwards. Still, despite this inconvenience he can live a full life and that is what this movie scene so special because he encourages his daughter to do the same. While he is not around to see her have her own adventures, he wants the best for her and wants to her to “live a life that she’s proud of.”
When we first are introduced to this scene, we see that Benjamin’s daughter realizes that he went to India and many other places years ago based on the kind of parchment that his letters are written on. There are many letters addressed to her from the time she was two years old and onward when he was not around to be with her. Despite the sadness and disappointed associated with that, she is relieved that he was writing to her and thought of her even when he was far away. For him to think of her while writing ‘the letter’ in such faraway places show that despite his curious condition, he loved her dearly and wanted to express that even after he passed away.
This movie scene is brilliant because it shows Benjamin travelling around India while narrating to his daughter that he wants her to ‘be whoever you want to be’ whether that’s a traveler or a janitor or a toll booth manager. You can make the ‘best or the worst of it’ as he states to her depending on your perspective on life, but he wants her to make the ‘best of it’ as he did. A father imparting this important message on to his daughter that it’s okay to ‘start over’ again in life is important for her to hear but also for the audience to understand.
If you find that you are not ‘living a life that you’re proud of’, then there is nothing wrong with changing it in order to finally be proud of. While he did a lot of travelling, there is still the humdrum of daily life involved such as cleaning your clothes, talking with the locals, and even drinking from a water hose. “There are no rules to this thing.” Sometimes, we tend to think of life as a narrow path when really there are going to be numerous zigs or zags, and when you become an adult, you have to make the rules for how you want to live, what is important to you, and what to care about.
“I hope you see things that startle you, I hope you feel things that you’ve never felt before…” This part of the scene is brilliant in showing the beauty of Benjamin’s travels and how he would sleep, brush his teeth, and move around by motorbike through beautiful mountain passes and rivers. Benjamin wanted his daughter to experience the world and for her to enjoy what it had to offer in her own life. Part of doing just that is adapting to the places you visit and to seek out the adventures yourself in order to make the most of it.
“I hope you meet people with a different point of view…” Benjamin encourages his daughter also to get to know other people, whether from another city or another country, and how it’s necessary to be open to them and to be kind. The locals help Benjamin fix his motorbike as he drives through their village on one of his journeys.
“I hope you have the strength to start all over again.” Benjamin’s last words to his daughter ask of her to be strong in not being afraid to change your life or decide that you want to live it a different way than before. The mother imparts at the end of the scene that “he had been gone a long time…”
Unfortunately, this scene shows both the beauty and tragedy of life in that sometimes, we can’t be there for the people we love but are with them in spirit. Benjamin could not be with his daughter in life but he wished that he had been there to wish her a happy birthday, to kiss her goodnight, to take her to her first day of school, to teach her to play piano, to chase away boys, and to be her Father. “Nothing he ever did would replace that.” Even after all the adventures that Benjamin had, the most important role he ever had was being her father and he wanted to make sure she knew that by leaving her with his diary.
Even in his absence, this scene shows us the power of a father’s love for his daughter and how he wanted the best for her and to live a life that would yield happiness and fulfillment for her. In one minute, this scene in ‘The Curious Case of Benjamin Button’ has more of an emotional impact than many movies do in more than two hours. Breaking down this narrative and the beautiful cinematography and filmmaking of travelling at its most challenging yet most rewarding was quite an achievement by the film’s director and crew. Not only would this movie scene have an impact on Benjamin’s daughter by also on the rest of us watching in the movie theater or at home. If you have a chance, watch this scene to appreciate the scenery, the message, and the power of love between a father and a daughter. A powerful movie scene worth a watch and a couple of re-watches as well.
Camera: iPhone 8
Location: Mexico City, Mexico
The Summer reading session is well upon us and there is no better time to dive into another edition of my book recommendations. Whether you are at the beach, at the pool, or lounging on a rooftop deck, you can take some leisure time to read a great fictional or non-fictional offering to indulge your mind or open your imagination. The three books I cover are all non-fiction, which is the category that my favorite books often fall under. I do hope to dive into some fiction books sometime soon, but I’ll save that for other post.
The three books I recommend vary from personal finance to progressive politics to self-help psychology, but they all are educational and thought-provoking in their own way. These books aren’t mindless reads, so you’ll have to pay attention and even re-read certain chapters twice or more to really get the gist of what the author is getting at. However, each of these three books have staying power and they would make an excellent addition to anybody’s personal book collection since the different lessons that these books impart are timeliness in nature. Without further ado, let’s discuss which books I enjoyed in this latest volume of recommendations.
1.) “Everything Is F*cked: A Book About Hope” by Mark Manson
Following up on the tremendous attention and success gained from his previous New York Times best-selling book, The Subtle Art of Not Giving a F*ck, which dealt with unconventional yet powerful self-help advice, Mark Manson is back with an excellent follow-up book in tackling how to apply similar lessons to humanity as a whole. Whether its today’s turbulent geopolitics, the growing climate crisis, or the negative effects of social media, everything can seem to be f*cked nowadays and hopelessness as a condition of these events seems to be gaining steam.
Manson uses the teachings of Nietzsche, Kant, and other prominent philosophers to denote why humanity is facing these systemic problems and how they came to be based on our collective psychology as a species. He argues that having hope in of itself is a paradox and that it’s best to deal with life’s uncertainties and foibles as they come. Wishing for a better, happier, wealthier, and safer future is unproductive if you do not take actions in the present to create that more hopeful reality. Manson breaks down complex topics such as politics, religion, and even the future of artificial intelligence into digestible concepts on how humanity has gotten to be where it is currently.
One of the aspects I like most about Mark’s writings is that he doesn’t sugarcoat anything, and he allows you to draw your own conclusions based on the evidence he presents and the stories he tells. My favorite parts of Everything is F*cked focus on why treating people as means to an end is a selfish endeavor and how our feeling brain has a lot more influence on our thinking brain than we have been told. Also, in accepting what is ‘The Uncomfortable Truth’, as Mark cites in one of the first chapters is part of recognizing our innate humanity and what drives us collectively. This truth, while uncomfortable to all, is the main reason why we strive to do what we do in life, for better or for worse, and how we tend to live our lives denying that truth when it is staring us right in the face.
Instead of looking to politics or religion to give us hope, which tends to have its own set of consequences, it should rather be our own individual actions of being kinder, gentler, and more respectful of others that carry the day. We should not wait around for other people to change for you or be better to you. This book, like Mark’s first, is well worth a second and third reading to grasp all the lessons he lays out for the reader. Posing deep existential questions and acknowledging hard truths rarely covered elsewhere in the self-help genre, Manson stands out as one of my generation’s best authors and a good example of how to live a better life, not just for ourselves but for others as well.
2.) “Utopia for Realists: How We Can Build the Ideal World” by Rutger Bregman
I really liked this book by Mr. Bregman for several reasons. Whereas most books today examine problems and investigate how they came to be, Bregman describes the possible solutions there can be to these problems and how life in the 21st century should be different from the past. Given the rise of automation, how interconnected we have become globally, and increasing efficiencies in the workplace, Bregman dares to ask how we can make life better for vast majority of people in our societies based on these factors.
Rutger Bregman does an extensive amount of research for this book and draws upon years and decades of datasets and public policy to make his three main ideas not only relevant but persuasive to his overall argument. Bregman’s ideas are not new and have been discussed before but in ‘Utopia for Realists’, he really examines each of his proposals individually from a public policy perspective and how the time is ripe to make them become a reality. Today, it seems like we have lost to the drive to implement big changes to both our economy and our society. Bregman asks his readers to think of the plausibility of the 15-hour work week, a Universal Basic Income for all, and an ‘open borders’ policy that would benefits people’s lives in numerous ways as he lays out diligently in each chapter of the book.
While some may not agree with these proposals politically, Bregman backs up his arguments with facts and evidence, as a good social scientist would. One of the things I did not know before reading his book was how close President Richard Nixon and the U.S. Congress came to passing a universal basic income in legislative form back in the early 1970’s. Giving people the chance to have basic economic security, the ability to live across borders without bureaucratic roadblocks, and having more free time for family life or to better themselves through personal hobbies, interests, or side businesses are related to his three main proposals. These societal changes, he says, would lead to greater fulfillment and happiness and benefit our collective mental health.
While his ideas may be unrealistic today, the way in which the job market is shifting and has become more efficient in terms of productivity over the past few decades, how automation and advanced Robotics may affect millions of jobs being lost, and how the demographic crunch in the Western world may lead to more liberal immigration policies to spur economic growth, the main proposals that Bregman focuses on could become a reality sooner rather than later. It’s not a question of if these utopian ideas could ever happen, it’s more about when they will happen and how they can be implemented successfully around the world.
3.) “I Will Teach You to Be Rich” (2nd Edition) by Ramit Sethi
I will be the first to say that I have shied away from reading books on personal finance given that the advice given and the person giving it may not be reliable or trustworthy. However, based on the recommendations of other authors I like and how sensible his recommendations are from watching his videos, Ramit Sethi has delivered and recently updated one of the best personal finance books out there. For someone who is just getting started in thinking about optimal strategies for long-term savings and investments, Mr. Sethi breaks it all down from negotiating lower interest rates on your credit cards to how to find the best investment vehicles to deliver you a secure retirement.
If you are new to personal finance, this book is really meant for you. You don’t have to be an expert in 401ks, Roth IRAs, or index funds to make full use of this book. Ramit is not only an author but also provides an additional website, which offers a free blog, multiple courses to improve your finances, and career opportunities. His common-sense finance solutions garner millions of views per month and very positive media coverage. Ramit’s book does not make his readership feel guilty if they have made financial mistakes in the past. Instead, he offers tips and advice as well as personal stories from people he’s helped to get them out of trouble whether its credit card debt, student loan debt, etc. He wants his readers to figure out what exactly a ‘rich’ life is for them and what steps they can take to make it happen.
You are left reading this book feeling uplifted and ready to use his advice to improve your financial situation. You are also left wondering why Ramit’s book isn’t mandatory reading for high school students, given that we tend to neglect this kind of basic financial education for young people in the United States. Whether you are 18 or 28, it’s never too early to start thinking about your long-term finances. With Ramit’s well-written, digestible, and even humorous personal finance book, you are in good hands. He gives you actionable advice on how to greatly improve your finance in weeks instead of years and discusses in detail how many hours it will take you in setting up your savings, investments, and credit card debt payment options with as little of a hassle as possible. While Ramit can give you all the advice in the world, he leaves it up to you, the reader, to take actions yourself to improve your financial situation. Now that you have the knowledge based off his book, you’ll be ready to create a financially secure future for yourself and perhaps your family too.
Camera: iPhone 8
Location: Mexico City, Mexico
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