Camera: Samsung Galaxy J2 Core
Location: Dunes of Joaquina; Florianopolis, Santa Catarina, Brazil
Camera: Samsung Galaxy J2 Core
Location: Dunes of Joaquina; Florianopolis, Santa Catarina, Brazil
Feijoada: The National dish of Brazil. It is delicious, fulfilling, savory, and tasty. There are not enough adjectives in the English language to describe this scrumptious plate of goodness. While also prepared in other parts of the Portuguese-speaking world such as Portugal, Angola, Cape Verde, and Mozambique, Brazilian Feijoada is more than just beans and pork. It has a little bit of everything to make it a unique dish that has protein, carbs, and even sugar to satisfy one’s taste buds. The Brazilian Feijoada was born in Recife and developed in Rio de Janeiro but has now spread across the entire country reflecting its status as a beloved national dish.
From Salvador to Sao Paulo and from Recife to Rio, every Thursday and/or Saturday, the hearty Feijoada dish is prepared for families and friends to enjoy together. While there is some variation in terms of what is to be offered on your plate, you can definitely expect to find a big clay pot bubbling with black beans, different pork and beef parts including oxtail and tripe, as well as tongue perhaps. In the Northeast of the country, the clay pot can also include different vegetables such as kale, potatoes, okra, carrots, etc.
The side dishes can vary across the country, but it is quite common to serve couve, a kind of collard greens dish that is chopped up and stir fried adding to its overall flavor. You also can have chicken steak with fried yucca (mandioca) as well as fried plantains (bananas) as a kind of dessert or sweet tooth necessity if you still have room. To mix with the black beans and the couve, you also have cooked white rice, which is nicely mixed together with the meats as well to create a beautiful plate of both Brazilian history and culture.
To clean your palate afterwards, some fresh orange slices can also be added to the plates offered in order to help with digestion. Beforehand, usually, you will be offered a cup of savory black bean broth, kind of like the soup, to slurp down ahead of the feijoada, which can also be added to the dish if you so choose to. Of course, you have baked pieces of bread as well that can soak up the juices and the broth to add on to an already gigantic plate of heavenly food.
What you need to keep in mind about Feijoada before diving in is that you need to eat it on an empty stomach and to clear your schedule for the day because chances are good that you will need a nap and a glass of water after diving in. For those of you who get the ‘meat sweats’, it’s good to take your time and eat slowly. The Feijoada dish is very heavy so it’s good to relax, have a beer or caipirinha, talk with your friends, and make sure you pace yourself since you will be likely not to do anything else for the rest of the day.
This is not a national dish for vegetarians and Brazil is not the easiest country to be a vegetarian in. You can have Feijoada without the pork parts and the beef stew, but it is really not the same in my opinion. Vegetarians can join in on this delicious dish, but they are definitely not getting the same experience as meat lovers sadly enough. I do love that Feijoada is only offered once or twice per week showing that it’s kind of a national pastime to have it specifically on a Saturday and then you can take the rest of the weekend off as you will probably need to after gaining a few pounds or kilograms.
You can have Feijoada for lunch or for dinner, but it usually is only eaten one day a week. The only thing you should really plan to do after eating Feijoada is perhaps watching the big football match of the weekend and perhaps relaxing with a few glasses of water. You can compare it to the Colombian dish of Bandeja Paisa in a way, but the amount of different foods represented in Feijoada is definitely impossible to beat. You could compare it to the ‘soul food’ cuisine of the Southern United States but there’s still no dish from the American South that quite compares to Feijoada. Similar to the traditions of ‘soul food’, there is a complicated and rough history behind the beginnings of Feijoada which just goes to show how resilient people in very difficult situations regarding food can make a beautiful, tasty dish out of almost nothing or the scraps made available to them on purpose. In order to really know Feijoada, it’s important to dive into the history of the dish as well and what exactly makes it unique to Brazil.
From what I have learned, the origins of Feijoada are up for date but since this kind of stew with pork and beans was quite popular among European settlers, it can be inferred that it was brought over by the Portuguese during the colonization period. However, it seems that the dish was expanded upon by the slaves in Brazil who would add other ingredients such as the couve, the arroz (rice), and the mandioca as these were other foods available to them. Gathering all of these foods together and putting them as a mixture on a big plate would be a hearty yet simple meal to have when it came time to preparing it before or after a long day of work in the fields or farms. While slaves were restricted to rice and beans, special occasions such as holidays allowed them to get different pork parts or beef parts considered less desirable by their masters and to throw them together in a stew to help them feed themselves and get more protein as they worked in the kitchens. From the kitchens to the fields to the cities, Feijoada has earned its status as the national dish of Brazil.
Feijoada is very much a creative and improvisational dish where you have to do the best you can with what you have and put it all together when you don’t have much time to prepare a flashier meal. What Feijoada lacks in flashiness, it more than makes up for it in the sheer number of flavors and food groups the dish makes up. Between the rice and beans, the meats, the greens, and the after-meal delight of an orange slice or a shot or two of cachaça and you will definitely be satisfied with one of the greatest meals you could ever have in Brazil.
Camera: Samsung Galaxy J2 Core
Location: Florianopolis, Santa Catarina, Brazil
‘Batman Begins’ is an excellent film for many different reasons. It has a great cast, excellent cinematography, a realistic story even if based on a famous comic book character, and also a great origin theme to it that is compelling and relatable. While we know that the idea of an ordinary man becoming a ‘superhero’ is farcical at best, the way that process is shown in ‘Batman Begins’ and the way Bruce Wayne (Christian Bale) is able to transform himself both mentally and physically into that role is really awe-inspiring when you think about it.
This is really the first Batman on film experience that shows how this caped crusader was born and what it took for him to become a masked hero to Gotham’s people. The hero’s journey in this one is believable because it takes up almost 30 minutes of the film. We see him at the beginning in a rural Chinese prison for no discernible reason and we only know that he is a wealthy man named ‘Bruce Wayne’ who seems to have lost his way. He seems desperate to find his way in the world and is desperate to fight criminals wherever they are even if it may cost him his life. Rather than concentrating his energy on his home city or finding a way to use his philanthropy for good, he wiles away in a prison fighting lowly conmen and convicts before the police have to force him into solitary confinement for ‘their’ protection and not his.
What Bruce needed at this time in the film is a good mentor to show him a better path and that person at the time is Henri Ducard (played by Liam Neeson). We do not know much about this month but only that he commands a powerful group of ninjas / mercenaries called the ‘League of Shadows’ and they are tucked away in the mountains. He offers Bruce in a previous scene the chance to join them but instills a challenge in other to be worthy. He must seek out a rare blue flower and climb up the mountain by himself so he may be deemed ready to begin his real training to instill fear in his enemies and fight them wherever there is injustice. It is a tall task, but Bruce is up for the challenge of going to their hideaway.
When he gets to this mountain hideout, he is immediately forced to start fighting even though he can barely stand. He is challenged to confront his fears especially of bats when the rare blue flower he carried can be used as a fear-inducing toxin, which he must confront and control in order to be able to succeed as a new member of the League of Shadows. In addition to challenging his mind, in different scenes, he has to learn different kinds of martial arts and learn to balance himself even as he is being attacked with sticks by many members of the League.
In ‘The Training’ scene, we are introduced to the aftermath of Bruce losing both of his parents and feeling guilty that they are dead because of him but Alfred reassures him that it was nothing he did that made them lost their lives in a cowardly homicide by the murderer.
“My anger outweighs my guilty.” Bruce does not feel guilt anymore but the anger of not being able to apprehend or kill the murderer of his parents is difficult for him to still deal with. In this Training scene, what I really enjoy is how both epic and intimate it feels from the snow-covered ice sheets to the sprawling mountain landscapes, it feels as if a superhero is being trained and that his mentor is there to help him launch that path.
“You know how to fight six men; we can teach you to engage 600.” This quote from Henri Ducard shows that he is doing more than training a mercenary like his other men, but he wants to train a future leader who will be able to use ‘theatricality and deception’ to strike fear in the hearts of hundreds of men rather than a few.’ As we see later on in the film, Bruce takes his former mentor’s advice literally by becoming Batman. Beyond different forms of martial arts, we see that Henri and Bruce are sword-fighting as well for the first time which is part of the League of Shadows arsenal. Bruce is curious to learn from Henri intermixed with their training on how to become truly invisible such as using ‘explosive powder’ and disguising one’s identity to disappear and then reappear suddenly.
“Always mind your surroundings.” In addition to skills in dodging, deflecting attacks and also going on the offensive, Ducard likes to remind Bruce on how to always be aware of the environment around you as it can be turned against you or made into an ally as well. Despite the immediate threat of his sword, Bruce must also be considered with the ice-sheets below him and the cold mountain air that can cause him to also lose his life if he is not careful.
“You must become more than just a man in the mind of your opponent.” In order to become more than just a vigilante, Bruce must become a symbol that strikes fear in the hearts of his enemies. The idea of becoming Batman is born in this pivotal training scene and the fact that he must his own fear of bats against his enemies is worth remembering later on in the film.
The example of the farmer as a prisoner because of his murder of his neighbor of a land dispute shows the beginning of a rift between Henri Ducard, the mentor, and Bruce Wayne, the student.:” Crime cannot be tolerated; criminals thrive on the indulgence of society’s understanding.” Henri Ducard has a zero tolerance of criminals and does not believe in society’s prisons and judicial systems as a means of holding them accountable for their heinous actions.
Ducard believes in an ‘eye for an eye’ such as if you murder someone, you must be murdered in return to really receive final justice. It is a very black and white view which Bruce does not entirely agree with and will push back on later. Bruce has faith in his fellow citizens and knows that a punishment such as imprisonment can be sufficient for true justice to occur. He does not believe in the total corruption of society as Henri does and this scene also shows the beginning of that difference in their world views.
In order to get Bruce to lash out at him and cause him to truly unless his potential, Ducard goads Bruce by saying that the death of his parents was not his fault but his father’s. This is a successful ploy by Ducard as Bruce loses control of his emotions and strikes wildly at Ducard who blocks his attempts and causes him to be subdued.
“Your training is nothing, the will is everything! The will to act.” This quote is by far the most powerful moment of this scene and perhaps the movie itself. It does not matter how much physical or mental training you have built what do you do when it comes time to act and take a stand. Will you be able to put your training or your knowledge to good use and make it count? This is an excellent quote by Ducard and shows that when it comes down to it, we can have all the training, expertise, and knowledge in the world on martial arts, advanced chemistry, or business but what good is that knowledge if we fail to act and use this training for the benefit of ourselves but also others in the world. It is a powerful quote that makes this scene stand out from others in ‘Batman Begins.’
Urged on by this challenge to act, Bruce seems to finally subdue Henri towards the end of the scene only to be put back in his place with Ducard’s ability to carve out a hole beneath Bruce’s feet to sink him into the frigid, icy waters. This part shows that Ducard is still the mentor and Bruce still has a lot to learn about his surroundings but also what it means to finally beat your enemies and leave no room for silly errors.
The scene ends with how much Ducard and Bruce have in common even though they barely know each other. They have both felt great anger in the loss of loved ones and how they grieve the same and how they understand the pain that drives them to exact vengeance against criminals like the ones who robbed them of their families. The scene ends with Henri’s warning to Bruce that “Your anger gives you great power but if you let it, it will destroy you as it almost did me.” Unlike Bruce though, Ducard could avenge his wife’s death but Bruce lives with the guilt that he could do what was necessary to avenge the murder of his beloved parents, which haunts him in this ending of the scene.
‘The Training’ scene in Batman Begins is exquisitely filmed, has excellent scenery, and really has different life lessons imbued in its powerful dialogue. The chemistry shows between Henri Ducard and Bruce Wayne is really authentic as a mentor-mentee relationship and this scene is the first one where you can see how their paths will diverge based on their differences in opinion regarding murder, vengeance and what really encompasses true justice for criminals. A must-watch scene as part of a must-watch movie. Check it out when you have the chance.
Camera: Samsung Galaxy J2 Core
Location: Santo Antonio de Lisboa; Florianopolis, Brazil
What is a resume? To sum it up, it is the backbone of your professional background and experience summed up in a one or two-page document which you will be showcasing to potential employers and/or co-workers. It is not the sum total of who you are as a person but rather who you are as a worker and what professional skills you have to offer and to whom your skills would be useful for. In order to get a better job, to get a better salary, or to get that promotion to take the next step in your career, a good resume could make the difference between a ‘yes’ or a ‘no’ answer when it comes to you getting that employment opportunity.
The resume is how you showcase yourself to the professional world and let companies and organizations know what your value would be to them. It’s a document that is the heart of your application, but it’s not the only piece of the puzzle to getting a job. The ideal resume by U.S. standards is 1 to 2 pages length and nothing longer than that. The CV (Curriculum Vitae) is different from a resume.
Again, a resume should highlight your professional experience, educational background, job skills and knowledge, and your technical capabilities. You can create different resumes depending upon the job you’re applying to especially if you can only highlight certain previous work experiences. Without the interview or direct networking, the resume and the cover letter, if requested, are the only ways that you will be able to reach potential employers.
It’s a summation of who you are professionally, what you can offer in business, and should showcase your work effort and drive. It is also a great way for employers to verify that you are qualified for the job opening and that you would be an asset to them rather than a liability.
Compared to less qualified candidates, if your resume looks good on paper, you’ll be able to stand out for a potential interview when your qualifications are better than the other applicants.
When you first beginning writing out your resume, you are going to want to make sure to use action words to highlight those professional experiences and your previous accomplishments you’ve had as well. These actions words should not be the same each sentence and you should never repeat the same one more than once. Also, it is important to use the present tense or past tense correctly based upon if you are still doing the same job or if it was done previously and that you are no longer there.
There are hundreds of action words in the English language and learning a good amount of them is a great way to ensure that you have a good resume. In order to keep the interviewer interested, you do not want to repeat the same action word twice or three times so be sure to do your best to learn as many as you can and know what the meaning of those words are too.
Your action word is a key component of making the resume look legitimate to the reader. The action word should always go at the beginning of the sentence (i.e. next to the bullet point) during the ‘work experience’ part of the resume. If you are currently working at a job but are applying to change to a new job, the action word must be in the present tense. However, if you are writing about previous work experience in your resume, your action words should be in the past tense. Without using action words, your resume won’t look as persuasive or as actionable as it could be otherwise. Your employer will want to know what you bring to the table based on your past work experiences.
Here is a list of good action words you can use in your resume if they apply to what your profession does, it is a small sample list but includes many words that commonly come up in professional resumes and accurately depict what some jobs do:
Action Word – Sentence Examples
In the introduction of a resume, you will want to be able to do many things well to set it up on sound footing before getting to the heart of your resume by introducing yourself and your current skillset. You will want to have a statement of one to two sentences discussing who you are and what you can offer to the employer. It’s basically a summary of your resume and a short summary of what your professional skillset is.
“My name is John Anderson and I have over 10 years of experience in digital marketing focusing on SEO, social media, and advertising campaigns. I am a dependable, hard-working, and motivated individual looking to expand my knowledge and expertise.”
Remember to include at the top of your resume your full name, address, e-mail address, and cell phone number so the employer may be able to contact you.
22 Winston Way, Toronto, Canada 24589
+( ) ( ) ( ) ( ) –> Phone Number
The body part of your resume should focus on two major parts: your professional experiences as well as your educational background. At the top of your resume, you’ve introduced yourself and your professional profile but now you want to go more into detail.
Make sure to include relevant bullet points regarding actions you undertook in each of your previous jobs as well as what goals you were able to accomplish. Remember to write in complete sentences and use a timeline in chronological order from most recent to furthest away in terms of commitment.
For example: Bachelor of Arts Degree, Stanford University; Biochemistry (Major), Physics (Minor). 2011 – 2015.
In the conclusion, you want to highlight what your area of expertise is. You want to leave the reader aware of what kind of professional abilities, skills, and technical capabilities you have. Also, if you have any awards or earned any professional honors, you will want to list them in chronological order from most recent to furthest in the past.
If your work has been published or if you have any items in your professional portfolio, you’ll want to highlight the title of these articles as well as for which publication they were featured in. Depending upon what kind of employer you are focusing on, it’s sometimes beneficial to list what kind of hobbies and interests you have even if they are not professionally related. Regarding coding or foreign languages, you should highlight by the end of your resume which languages you know whether its Python (coding) or Spanish (foreign language) to stand out from the competition.
With a great resume, you will have a much better chance of landing that dream job. While it is not guaranteed, if you can explain yourself well professionally with good vocabulary with the correct action words as well as few or no grammatical errors, it’s likely you will be called in for an interview or be able to take that pivotal next step towards landing your next employment opportunity.