Category: personal

Getting Good at Asking Questions

“Asking questions is a fundamental life skill that you should always be improving on. You should be able to ask relevant questions without feeling as if you are imposing on someone.”

Asking questions is a fundamental life skill that you should always be improving on. You should be able to ask relevant questions without feeling as if you are imposing on someone. There are limits to how many questions or what kind of questions we can ask but you won’t know if that question will be answered until you ask it. Most of the time, there is no harm in asking someone a question and seeing what the response will be. I find that it’s often better to have posed the question than not to have asked anything at all.

Unfortunately, I would say that a lot of people are afraid of asking any questions at all. They may not want to cause a stir, fear a reprisal, or feel that their ego would be harmed by asking a question. I can sympathize with these concerns but it’s important to make sure that before agreeing to someone, before signing a document, or verifying a statement, that you ask all relevant questions that come to mind.

I would also argue that asking questions is not only necessary professionally but in your personal life. Being able to know more about your friend(s), your family member(s), and even your romantic partner comes down to asking good questions without overdoing it. It is one thing to be able to ask simple questions, but I would encourage you to get good at asking questions by following a few steps before you ask the question of the other person or of a group of people.

  1. As I mentioned earlier, the question should be relevant to the subject(s) that you are talking about. To give a simple example, if you need to ask someone what their plans are job or career-wise, I could ask them, “what would you like work on in the future?” or “where would you like to work in the future?” I wouldn’t say, “what does the future hold?” or “what will you do?”. You must make the sentence a bit more relevant by expressing that you are asking about ‘work’ specifically and highlighting ‘in the future’ to make sure that you are discussing a future opportunity. The other two questions are too general and do not specify enough that this is about a future job or opportunity. You should also make sure your question focuses on ‘your future’ and not ‘the future’ when asking that person. The other question of “what will you do?” has ‘in the future’ missing from the end where it could be more relevant.

2. Not only should questions be as relevant as possible, but you should avoid having them be open-ended. Similarly to not omitting ‘in the future’ from the end of the question, your question should be more concrete and firmer in what you are asking. Instead of asking someone, for example, “Did you tell the truth?”, it’s too open ended compared with, “Did you tell the truth about what happened at the party?” The person you are questioning may feign ignorance about an open-ended question such as not know what ‘truth’ or ‘true statement’ you are referring to. At the end of the question, you should be specific about what the ‘truth’ pertains to such as ‘the party’, that the person you’re questioning was likely at and can tell you more about it. I believe that when it comes to asking questions, they should be relevant but not be open-ended so the other person will not better what you are asking them about and will find it more difficult to feign ignorance. You only may have one chance to ask the relevant person(s) your question(s) so it’s better that they be as a specific as possible and discuss what the person or people should already have some familiarity with.

3. Lastly, when it comes to getting good at asking questions, make sure you are addressing not just ‘what’ and ‘why’ but to get the full context, including all the -wh question words as well as ‘how’ to add on to it. I believe ‘what’ and ‘why’ to be the most important kinds of question words to use in any question. However, I would recommend not neglecting the chance to have follow up questions if feasible. Those follow up questions you ask should include ‘where’, ‘who’, ‘when’, and ‘how.’ You can also include other ways to ask the question such as ‘for what reason _______’ or ‘for what purpose ______’ as questions can begin in English with ‘for’. If you have just one question to ask, ‘why’ followed by ‘what’ can be used almost interchangeably but are most effective in finding out the person’s reasoning or justification regarding the answer.

Don’t repeat the same kind of questions repeatedly. It is important to mix up your questions involving the question words that you use at the start of the sentence. If you can ask multiple questions, make sure you address each relevant question word with the person you’re asking. You’ll find that you will get more information from them and will get better answers by using each question word. Whether it is reason, explanation, justification, or overall rationale in their answer(s), the various question words can be a large difference in the information you receive as a result. If you are going to ask questions, do not make them the same and vary them each chance you get to achieve better results.

Asking good questions is not easy and there is some skill involved. It is better to ask a question than to not have asked one at all if you take the time to practice. You should want to make sure that you are asking questions generally but ones that are relevant, not too open-ended, more specific, and are also varied in how they are phrased. These key steps will set you apart in terms of the kind of answers you may get. If your questions are vague, irrelevant, open-ended, or too generic, you will likely not get the answers you need, and your professional or personal life may not progress as well as a result.

Like any good life skill, asking good questions will take serious time and effort. Make sure to practice what questions you’ll ask someone before stepping in front of them. Take the time to prepare, write down your questions, analyze them for relevance, and practice with a trusted person before stepping up to ask the actual question. You’ll be glad for the practice in doing so and I think you’ll be much better off as a result when ‘question time’ comes around.

Reading Between The Lines Is A Key Skill

“When you ‘read between the lines’, you understand better what someone means even when they may not be outright saying or expressing it.”

‘Reading Between the Lines’ is a popular expression or phrase that really holds a lot of weight to it when you think of the meaning. When you ‘read between the lines’, you understand better what someone means even when they may not be outright saying or expressing it. Beyond simply verbally conveying their thoughts or feelings, the key ability to perceive how someone really feels through other factors such as their tone, their body language, their interaction(s) with the environment around them, this can really make a difference in how well you read them and what they really mean.

Culturally, indirect speech, behavior, or communication is quite common and what is not said is as important or if not more so important than what is said. You can save yourself a lot of trouble in life by reading between the lines and inferring what is meant or indicated than what is vaguely said or stated to you directly. Maybe you will be able to grasp a basic idea of what someone means through their speech or their mannerisms, but you will often have to look at not just those factors but also the environment for which it was said, the context for which it was given, the body language of the person(s) involved, and the tone of voice that they used to convey the message.

Because of trying to protect sensitivities or not disrupt group harmony or not wanting to ‘rock the boat’, another similar expression, either professionally or personally, you will be asked to read between the lines of what is written and what is said throughout life. Knowing the difference and how to understand what is directly implied to you but indirectly stated will save you a lot of confusion, disappointment, and time above all else. I’ve written before about how important it is to mind your surroundings, and that ties into why it is key to notice the environment you’re in when the speech is given, or where the meeting happens.

Some factors that come into play when it comes to reading between the lines of a speech or a public discourse that is happening, the speaker(s) body language, tone, and whether they are really conveying their true feelings or beliefs in what they are saying. If they are masking what they truly believe or feel, you should be able to pick that up through steady practice. It is not just about the spoken word but also about the written word and this can be crucial when it comes to important legal, medical, or financial documents.

You should constantly be noting the who / when / where / what / why / how of the author and who is the audience they are addressing. It is also necessary to ask are they writing with a specific tone and do they have a personal bias or an agenda that shows through their written piece. It is much easier to read between the lines when you are with that person in the same room and they are speaking to you directly or indirectly in an audience because you can hear the tone, see the body language, and watch their emotional state. It is much harder yet no less important to be able to pick that up through writing whether it is a text message from a friend or a legal contract from a lawyer.

This kind of skill is not taught to many people, but it is a vital skill to have especially when you are trying to tell if someone is being truthful, if they have your best interests at heart, and if they really understand what you are telling them. If you are listening intently, absorbing what you are hearing or reading, and able to come to your own conclusions after putting some thought into it, you will be ahead of other people. Reading between the lines is a skill that takes not only additional concentration but patience as well. You should not be interrupting when you do this verbally, be distracted by another task or person to mix up your attention, really watching the person(s) talking and observing how they act in the environment they’re in, and most importantly, what is your relation to the person, how long have you known them for, and if you know anything about their background for which you can infer something about who they are.

It is easier to know someone’s true thoughts, feelings, or beliefs when you are giving them your undivided attention. You also have an advantage if you know a little bit about them beforehand, their background, what their personality is like, and what their point of view is likely to be based on all those factors. This kind of perspective can make a big difference especially professionally because you’ll know better of who you’re dealing with, where they’re coming from, and what they might be like when they meet and talk with you.

There are going to be crucial points in your life where you’ll need to read between the lines such as during an intense negotiation, dealing with business meetings, and just making sure in your day-to-day life that you’re not being taken advantage of. It can be hard to trust other people at times and you really must screen them hard to see if they are giving you the truth, embellishing a little bit, or outright lying. Being able to read between the lines will not only help with the major events in life but also in small day-to-day interactions as well. Most importantly, if you carry yourself well, give steady eye contact, listen without interrupting, speak clearly and in a steady tone, avoid distractions when you’re reading or listening, you will have a much easier time being able to read people.

You likely won’t be anywhere near 100% successful in thinking you know the person or people you’re reading in terms of body language, behavior, and their actions but you’ll be much better off than before if you at least try. Indirect communication can be a real pain to navigate but it is quite common in our culture and our society. To remedy that, make sure you do your best to read between the lines, make an assessment, and carry forward with the best intentions. I think it is quite likely you’ll be in a better position than you were before by adopting this skill and making it a priority in your life.

They Know, They Just Don’t Care

“A lot of personal and professional issues that are unaddressed or dealt with will not go away and will need to be handled. In most cases, the problem or issue will metastasize and becomes even more difficult to resolve.”

The popular adage that goes “the first step to solving a problem is to realize that there is one” is key to recognize in life even if it involves admitting an inconvenient truth. A lot of personal and professional issues that are unaddressed or dealt with will not go away and will need to be handled. In most cases, the problem or issue will metastasize and becomes even more difficult to resolve. On top of that, you’ll often need more manpower, resources, or funds to solve the growing problem when it could have been tackled days, weeks, months, or years ago.

I truly believe that knowing a problem exists and refusing to solve it or letting it fester is worse than when a person is unaware that there is a problem to deal with in the first place. Pleading ignorance when you know the truth but lie to yourself and to other affected problem will lead to a lot of stress and turmoil in the long run. There are numerous ways to describe this kind of mentality but to me, it’s about someone or a group of people knowing that a situation is unsustainable or untenable and refusing to fix it even when it would be the right thing to do.

Acting or admitting fault or an error is never easy but doing so is the first step in actively solving the problem instead of letting it continue. Standing by and not admitting what’s going on is not right or not sustainable will put you on a collision course with a rough ending in most cases. This kind of mentality of “knowing but not caring” can erode trust, relationships, and even ruin people’s lives if it is allowed to go on. In this case, knowledge of a problem and not acting to resolve it can cause a lot of damage in various areas of life. To make this ‘knowing and not caring’ examples of hypothetical professional or personal situations where this kind of attitude would lead to negative consequences, let me discuss two instances where ‘knowing and not acting’ can lead to regrettable events:

Let’s say that someone worked hard to be trained as a lifeguard and was paid to do so by the local city by the beach for the summer season. Many people were trained, funds were spent, and chairs / stations were built. The foundation is strong so that people’s lives can be saved if something bad were to happen and each of the lifeguards were trained in CPR and other first aid tactics in case it is necessary.

Not only are the lifeguards trained in first aid, but they also need to pass swimming tests to qualify for the city’s public beaches as employees. However, since the city’s budget is running a deficit because of improper management and cost overruns, the city council must decide where to cut funding to balance the budget. The folks in charge of the budget knew that the deficit would cause problems when they projected in in the previous years, but nothing was done about it.                                                                                                      

As a result, costs need to be cut by the city so difficult decisions will need to be met. The city needs to keep schools open for some students to receive summer school and must pay the public-school teachers to do so. They also can’t reduce the police or firefighter budget given that the summer season tends to be the busiest for them and they also are guaranteed pensions that are negotiated by the unions.

Sadly, the only way to start to balance the budget is to cut recreational programs including the lifeguards at the beach even after they did the training, and the city spent the money to train them for these jobs. Other recreational programs will need to be cut along with reducing hours for access to public parks and sports courts. Most regrettably, the city council will have to cut access to the public beaches there because they don’t want to take the risk of having liabilities involved of having its citizens swim without lifeguards present. It causes a lot of anger, disappointment with the city’s residents as well as students who were looking forward to swimming, playing on the beach, and seeing friends but since the city can’t afford lifeguards, the public beaches will have to be closed the whole summer season.

While many individuals or one individual in city government would be responsible for seeing where the budget deficit would start to harm the city’s services, but because no one looked hard at how to prevent the deficit from affecting the public recreational programs or saw that cuts would need to be made in a year or two years’ time in other less important areas, the problem was unaddressed. It’s about knowing the problem exists in this case, but doing little or nothing, or ‘passing the buck’ onto someone else in the city’s government rather than working in advance to fixing this issue before people’s lives were affected.

Another potential issue is that it is difficult to keep watch over public beaches 24 hours, 7 days a week. Chances are increasingly high then for an accident to happen where college or high school kids come to the beach even when it’s closed or limited to swim or have a bonfire. Because of their anger, they may end up swimming in defiance or doing something that could put themselves in harm’s way. Not only will the city not have lifeguards there to prevent that from happening, but it’s possible that the city will be blamed or liable for any possible accident or issue with people using the beach illegally because they did not balance the budget in advance.

A potential tragic loss of a life, an accident, or the loss of trust in the city’s government are all regrettable consequences that could be avoided if a group of people or person(s) would do something about the problem when they knew of it rather than letting it grow out of control later. While this is a fictional instance, this kind of regrettable story or event happens a lot in our world and the issue at hand could often be avoided with due diligence, foresight, and good work.

More generally, regarding possible examples of this kind of ‘knowing and not caring’ regarding someone’s personal relations, I believe this could apply to situations when it comes to family members or close friends not helping someone out when they know their beloved family member or friend is going through a tough time. They may know of a problem that person has like an addiction to gambling, drugs, alcohol, or other substances, and believe that only they can help them rather than taking them to a licensed professional or a doctor.

This can also be applied when that person’s addiction is harming their relationships, is getting worse, and tends to cost that personal financially, morally, and in other ways. If the family member(s) or friend(s) don’t address their beloved one’s problems head on and let them continue, that affected person in a personal situation will be more likely to hit ‘rock bottom’ and may not be able to be saved from themselves. When that person is not reigned in and told that they have that problem the family member or friend knows about, then they are doing a real disservice by not helping them get better actively. Letting the addiction or mental health problem continue even when that other person in the relationship or friendship knows it must not go on but won’t take action to resolve it, then that’s a prime example of where ‘knowing and not caring’ enough to solve the problem can really backfire.

Sadly, in most cases, the friend or family member affected may suffer even more from the problem not being fixed or aided by the significant other. They can lose themselves fully to the addiction, end up losing their job, their home, or even their life as a result. Part of being a friend or a family member is to be there when that person needs you the most. They don’t want you to sugar coat things and sometimes, you must give them the ‘tough love’ by telling them the absolute truth and letting them know that they have a problem, but that they are not beyond saving, and that you can go ahead and help them get better. That is the mark of a true friendship and relationship when you know about the other person but also care enough to help them be and get better if necessary.

The world can be a messy and complicated place but the concept of knowing when a problem exists in your personal or professional life and not doing anything about it and trying to find a solution to it is disheartening to me when it does happen. It does happen a lot in life, and I hope that you will be different to act on the problem rather than letting it fester. You may change someone’s life or people’s lives for the better when you know about the problem and address it so the solution can improve lives and make the world a better place through your actions to find solutions rather than let the problems you know about to multiply and grow.

Our Many Faces

“We try to find those people or at least one person who we can share ourselves with and how to open up our ‘little weird worlds’ to them without being judged or criticized or made fun of.”

There is a touching scene in one of my favorite movies, ‘Good Will Hunting’, which focuses on Sean (played by Robin Williams), a former prodigious mathematician turned psychologist, who is mentoring Will Hunting (played by Matt Damon) but also providing guidance to a young man going through a tough time. Will is gifted but also has suffered physical abuse and mental trauma having lived with different foster families who did not treat him well. Sean notices Will not really sharing who he is fully and that is not just the case with Sean at first in their sessions but also with Will’s new girlfriend, Skylar.

Will is afraid to let his guard down and shows there are different levels or facets to he is but given his personal history, is afraid to let others into his world because he is worried that he’ll be hurt or abandoned again like his foster parents did to him. Sean tries to get through to Will on multiple occasions and so does Jerry, Sean’s old friend, who believes Will has great mathematical talent but is unwilling to work with him on his personal issues, which came to a forefront when Will got into a street fight with his friends and ended up assaulting a police officer.

In order to get Will to open up to him more, Sean attempts to tell Will why it is so important to show our true self or as I would like to call it here, our true face when we can because deep down that’s who we really are and it’s special to let someone in when we are vulnerable to get to know our full personality and who we are as individuals. Sean, in his personal anecdote, relays the story of how his dearly departed wife would fart when she was nervous and that only he as her husband would know that about her. Sean would sometimes hide the truth from her by saying it was him who farted even when it was so loud that it would wake the dog up when they were all sleeping in bed together.

“It’s the little things like that, that I miss the most.” Sean doesn’t reminisce primarily about their wedding, how they met perhaps, or about what they would do together on a date night. He would think about the things that made her his wife that no other person would know. In other words, Sean would see his wife’s true face or self because of how intimate of a relationship they had as husband and wife. Those little ‘idiosyncrasies or tics or habits that Sean knew about his wife is what made it such a special relationship even when she had passed away. Sean was encouraging Will to open up more to Skylar because it’s no use going through life without showing somebody you love your true self or face, which you likely hide from other people.

Will has friends, has his Mathematician mentor, Jerry, and his psychologist turned confidant, Sean, but these are different faces he presents to all of them, and the one true face Sean is encouraging him to show is with his girlfriend, Skylar. While Will can drink, talk construction, and reminisce with his buddies, he can’t show him his whole personality or face. In addition, Will can solve complicated Math problems and challenge himself intellectually with Jerry, he can’t do that with his friends. While Sean is a friend to Will and they can talk about sports and relationships and life, Will has a hard time confiding in Sean about his past and what he wants from himself.

I think all of us can relate to a movie like Good Will Hunting and a Character like Will Hunting. We try to find those people or at least one person who we can share ourselves with and how to open up our ‘little weird worlds’ to them without being judged or criticized or made fun of. It’s why we show different faces to our loved ones and our friends than we would with our work colleagues or a stranger. It’s hard to open up but we must do our best to be vulnerable with those we trust and whose relationship matters to us most. We can go days, weeks, months, or even longer without connecting with someone on a deep level, which is why it becomes even more special when we can share our peculiarities, our oddities, or the ‘good stuff’ as Sean would call it with someone we truly love and care about.

Similar to the character of Will Hunting, each of us can be hardened by life and find it difficult especially as we age to be vulnerable, to let people in to see the real ‘you’ without holding back, and to be accepted for it. A lot of times, we may be pretending with our other faces to please our boss, to support a colleague, to crack jokes with a friend, and even help a stranger out. It’s good to have those faces in public but it’s who we are in private with someone we care about or love that is our true face.

Thinking of the expression, ‘to put on a good face’, we often must withhold part of who we are at school, at an office, or at the local restaurant or bar, to hold back from showing 100% of what makes ‘you’ you. It’s not easy as Will and Sean illustrate in scenes from ‘Good Will Hunting’ how to show your real face and real personality to someone fully, especially if you have been burned before in the past and been hurt physically or mentally as a result.

We strive to be perfect and to not make mistakes in our daily dealings with others in both professional and personal interactions. However, it can be easy to forget in our lives to not be afraid to let our true face or our true self shine through as we each have our own flaws and our own ‘peccadillos’ that we set us apart from one another. The key challenge or opportunity in life, depending on how you look at it, is finding someone that we can be truly open and vulnerable with without putting on a different face.

Being able to let your guard down, share yourself fully with another person without fear, doubt, or anxiety, that can lead to some of the deepest joy or happiness in life as Sean had explained to Will in the film. While we may not be able to fully express ourselves day in and day out to most people we meet or interact with, hopefully, we can find the right person to spend as much time with as possible and for whom we can be 100% of who we are and what we are deep down inside.

The Importance of the Heart-to-Heart Conversation

“Heart to heart conversations is called just that in English because they come from a good place…”

It can be hard these days to have a genuine one-on-one conversation with someone else. With all the distractions in our daily lives, our rush to get things done, our need to have instant gratification, it can be increasingly harder and harder to take a step back to take stock of what’s important in your life including the family and the friends closest to you. I believe this cheapens the kind of conversations we can have with those closest to us due to our other pressing concerns in life, but it is important to prevent those relationships from being shallow by engaging in those heart-to-heart conversations. While difficult and not easy to do, they are often the most rewarding.

Real conversations are different in the sense that they are go over topics that may be uncomfortable yet gratifying, ones that may sting a little but whose honesty cut through the fake compliments or the trivial topics that so often guide our discourse with others. Heart to heart conversations is called just that in English because they come from a good place and while those kinds of topics addressed are not all sunshine and rainbows, these conversations are vital in their importance and can often help the people involved to feel better about their lives or at least their current circumstances.

Shallow and often fake conversations focus on the trivial and inconsequential. They often don’t get to the ‘heart’ or who someone is, where they are in life, or where they plan on going. It’s good at times to have light conversations about the weather, sports, or the latest fashion trend. However, those kinds of conversations do not really drive a relationship forward and are often built on a foundation of sand. I say this because friendships that focus on those kinds of topics don’t really address important matters and thus cannot really create a strong relationship of mutual trust and understanding.

You may have a friend who is a big sports fan such as yourself and you enjoy going to basketball games together and like to talk about who your favorite players are but if you never actually broach other topics that touch upon that person’s life, then they aren’t really a true friend in my view. If you can’t have a heart-to-heart beyond a few shared interests, then that is not a strong relationship that is going to last a while. It may be good to start with basketball as a primary part of one’s friendship but the longer you get to know someone, you should discuss other things with them such as talking about where they grew up, what their family is like, what they enjoy doing for their profession or for fun, what their goals or dreams may be, and even what they worry about or what they want to improve upon in their lives.

Those kinds of conversations really build a much more solid kind of foundation of a friendship or a relationship and will last a lot longer than just talking about the same topic repeatedly. In these heart-to-heart talks, it may be awkward at first as most people are shy and wary about letting their personal barriers down but once you can with their permission, you can really build up a positive relationship especially if you both are open and vulnerable to each other. In a heart-to-heart, you should not be sarcastic or dismissive but rather to listen intently, ask questions, let the other person express themselves and while you can be honest with them in response, don’t try to judge them too much but rather as the popular saying goes, try to think of what you would do in their shoes.

I believe it is also important to be direct with that person once you start to open up with one another and to not simply ‘beat around the bush.’ Express your true point of view and tell them how you would approach the situation whether it’s trying to accomplish a goal, or sorting out a personal manner, or trying something new that is stressing the other person out. Always listen first, ask good questions, and then give your most honest response back, which even if they disagree, the person you’re having the heart-to-heart with should value your feedback and be appreciative that you listened to them on a serious topic.

In my view, Heart-to-heart conversations are so utterly lacking in our culture that when they do happen, it is a shock for most people because they never have received that kind of candid or honest feedback that’s been missing from their lives. It allows those who engage in the conversation to evaluate their options more, weigh the advice or feedback given, and perhaps make a wiser or better decision from having good counsel from a serious friend or family member who is doing their best to look out for your interests.

It is beneficial to seek out people in your life who are acquaintances and look to see if they are capable of a heart-to-heart conversation. If you prefer to have talks on trivial topics only, you can do so but I think you truly only grow as an individual when you spend time with people where you can broach serious topics with and not be rebuffed for doing so. It is a sign of a true friendship or a good family relation when you can let your guard down to discuss something that happened to you, either good or bad, and that person will not judge you right way or shut you down without hearing all that it is that you have to say to them.

Having mature and responsible friends and family members around to talk about serious topics including even politics, religion, philosophy on life, finances, etc. are vital to helping to make you a much more well-rounded person too. These topics are not easy to discuss but ignoring them entirely or not having anyone to reach out to discuss them from time to time can be detrimental to a person’s well-being in terms of their own growth or cause them to seek out advice from people they don’t know or worse who would try to take advantage of them instead.

It goes without saying that a mature adult should be responsible for forming those serious friendships and relationships with their own initiative, but they should also get the same back from that person who is open to having heart-to-heart talks. You may not like to hear what they say to you or like the advice being given but at least you are getting that kind of feedback in the first place on a serious topic beyond sports, reality TV, or celebrity gossip. It is a good feeling to have someone who can be relied upon when you have a major decision to make and want some counsel, or when you are going through a hard time and have someone to reach out to. Those kinds of conversations are increasingly rare in our society, but they are perhaps the most important kinds of conversations to have and for which you’ll often be better off for having had them in the first place.

Do yourself a favor and start to think of those people in your life who you’ve only had shallow conversations with and begin to probe a little bit to see if you can discuss more serious or personal topics with. It is likely to be a slow-moving process and that’s okay. However, the more you get to know someone, the easier it should be to form a real friendship based on mutual trust and respect and for which heart-to-heart conversations should be a natural result. I think your mental health will also be much better off knowing that you really have someone like a friend or a family member who you can talk honestly with and have a real conversation on life, love, failure, success, goals, happiness, etc., which you would not discuss with the average acquaintance or new contact.

The Heart-to-Heart conversation is the toughest one that you can have in life, but it is also the most important to have with someone else. If you neglect it, I believe you are likely to be worse off than before but if you start having them from time to time with someone who you value, there is no reason to think why you wouldn’t have a better life from having had them.