Thoughts on Carl Sagan’s ‘A Pale Blue Dot’

“This effort will only intensify in the years and decades to come as we go from being space-bound again to even Moon-bound and Mars-bound with our eyes set forward to being a galactic species.”

Carl Sagan’s ‘A Pale Blue Dot’ Speech

As much as we try to ignore it, pay it no thought, or just let it fade into the background of our priorities, Planet Earth is our only current and future home. When I say ‘future home’ as well, I may be met with some skepticism given the exciting recent events in putting man and woman back into space with success. This effort will only intensify in the years and decades to come as we go from being space-bound again to even Moon-bound and Mars-bound with our eyes set forward to being a galactic species.

However, while this excitement is commendable and our goals of being an interplanetary species a revolutionary event that could transform human life, I think we all need to remember that even though this effort to touch down on other planets including Mars may be a decade away, it will be quite a while still where people in large quantities can explore, live, and settle down in a planet not named Earth. You can practically guarantee that by reading this article in the year 2022 that it is very remote that we will be able to see humanity transcend Earth to live on other Earth-like planets in our lifetimes.

While I personally believe that Earth in our galaxy is not the only habitable planet, finding one that is, being able to go there, and then sustaining ourselves there will be the challenges of not years or decades but centuries forward. It is a noble pursuit and one that is likely to occur in the far future. My concern during this renewed era around space travel and interplanetary focus is that we stand to lose our only planet’s hospitable climate while we try to find others like the current one, which we are so blessed to have.

Multiple reports out there especially recently cite that we may be past the point of no return already when it comes to pulling the planet back from the depths of climate change activity already in motion. Our Planet Earth or as the great Carl Sagan would say, the ‘Pale Blue Dot’ is in danger of only having a century or less left where it is hospitable for humans to live there comfortably. Natural disasters are clearly getting worse, droughts, wildfires, flooding, torrential downpours culminating together to create something out of a Biblical prophecy on top of the fact that the Polar ice caps melting has accelerated alongside unseasonably warm temperatures in the Arctic.

While we marvel at putting impressive rockets into space that can land vertically after being thousands of miles away, our planet is going through a stage five fire alarm and basically ringing the warning signs for us to collectively do something about the current climate crisis. We do not know how fast this crisis will accelerate and how bad it will get and when it will be unsustainable for Earth to be a hospitable planet, but we can measure that in decades and not centuries. We race to get to space and to find a hospitable planet other than our neglected and vengeful home of record, but we are at a disadvantage in my view. We do not have centuries to fix our climate crisis, but mere decades or even a decade as some have argued. Our ability to find an Earth-like planet for which humanity would have to relocate in mass would not take place for centuries and not decades.  

I am not writing this article to solve the climate crisis or to illustrate what we all should do to combat it; I believe we know what to do in our lives and what we should tell those in power to implement but rather my fear is that we have lost sight of the importance of why Planet Earth is so precious and worth fighting for. There is no better illustration of the gravity of our current fight to save Earth than the humble video recorded speech of the late famous American astronomer, Carl Sagan, who summed up the sheer importance of why ‘here’ or ‘Earth’ matters so much in the grand scheme of the Cosmos. “That’s here. That’s home. That’s us.”

The ‘A Pale Blue Dot’ speech by Mr. Sagan highlights the totality of how Earth captured the human experience from across the globe among the tens of billions of people who lived on our planet including every hunter, forager, creator, destroyer, king, peasant, mother, father, and hopeful child. Everyone who has existed has lived on Earth on a ‘mode of dust suspended on a sunbeam.’ Mr. Sagan highlights the cruelties and violence that we have committed and continue to commit against each other to control a small part of the ‘pale blue dot’ we call Earth. The delusions of grandeur, the great ego we all struggle with, and how we think of ourselves as greater than the vastness of space and the endless infinity that surrounds us outside of our banal conflicts and glories.

Carl Sagan makes the point that in 2022, “The Earth is where we make our stand.” We can visit other planets like Mars or our own Moon, but we cannot live there yet. Mr. Sagan highlights the need to preserve and cherish ‘the pale blue dot’, which is still the only home we have ever known. To be kind to one another, to treat one another with respect, and to realize that the significance of our lives and of our place in the universe is quite minimal when you consider the vast never-ending spectrum of the cosmos. The Voyager 1 took the photo of the miniscule ‘pale blue dot’, otherwise known as Earth, over thirty years ago on February 14th, 1990, which inspired Carl Sagan’s speech and then book on what it means to see Earth from space to realize how small yet precious it is to have our home in the galaxy, and that it is the only known one we have in our universe.

As much as we try to distance ourselves from the fact that we are quite small and insignificant outside of ‘pale blue dot’, we occasionally should use that photograph to remind ourselves of how significant the Earth is to humanity and how we would not be surviving as a species without it as our home since the dawn of man and woman. If we choose not to preserve and protect for future generations, it will be a sad day with ancestors henceforth will have to leave a dying Earth to hope for a ‘better’ world, which may not even exist for us. All the love, death, goals, hopes, dreams, pain, pleasure of what it means to be human has taken place on our only home of Earth. The speech was a wakeup call to people in 1990 to take our only home of Earth more seriously and it will continue to be that clarion call for 2022 and beyond as the warning signs grow louder and more ominous if actions are not taken to combat the climate crisis.

While the movement to preserve Planet Earth has been around since at least the 1960s with the growth of environmentalism, Sagan’s ‘pale blue dot’ speech has inspired and continues to inspire those of us who realize how grave of an existential threat climate change is to humanity and how vital it is to protect this only home of ours. Sagan would not argue with those people who are trying to get us into space currently and to the parts unknown of our galaxy, but he would also remind us not to neglect our only home, not to abandon it to certain devastation, nor destruction, and to fight to keep it as a hospitable home for future generations. “Every human, who has ever lived, has lived on Earth,” he makes clear in the ‘pale blue dot’ speech and if the Earth is thriving, humanity will also have the chance to thrive too.

The Art of Introspection

“There is no shame in turning inwards from time to time. When I say turning inwards, I am referring to the art of introspection.”

There is no shame in turning inwards from time to time. When I say turning inwards, I am referring to the art of introspection. Being able to concentrate solely on your thoughts, emotions, and feelings is a key part of being emotionally mature. Now, it does not mean that you are constantly evaluating how you feel about someone or something 24 hours a day, 7 days a week, but rather you are taking a few minutes or even an hour out of each day to step back, just pause and think, and reflect on how you are doing emotionally.

Being in touch with how you are doing without being prompted by someone else is healthy emotionally. Also, no one knows how you are feeling, what your thoughts are, or what you believe better than you. We can get caught up a great deal in how others view us and what they are thinking about us when the priority should be about what we are thinking or feeling about ourselves instead. Consciously stepping back from the world to analyze our thought processes, our feelings, and our worldview is a healthy thing to do, and I really encourage every reader perusing this article to do so daily, if not each week if you are pressed for time.

Introversion is never a sign of weakness or aloofness. Rather, it is a sign that you can be self-aware to the extent that you can take a step back from the world to pause, reflect, and view your emotions from your own personal standpoint. Being an observer is key not only for one’s surroundings and regarding other people you come across but also to observe yourself and to be able to sum up how you’re feeling, what you’re thinking not only about the present but to some extent to engage with what you’re examining for the future as well as the past.

Psychologists often say that introversion is not just observing or examining one’s own mental state but also one’s soul. Keeping one’s soul intact by evaluating your actions, beliefs, feelings and knowing how to do soul searching or to invigorate one’s soul is part of the introversion state. As a functioning adult or in the process of becoming one, performing self-analysis is key to being a more mature and responsible individual. Nobody’s perfect, of course, and being able to be introspective, will help you learn from your mistakes, do better next time, and see where you went wrong and how things could have gone better.

It’s easier to examine the people in your life’s actions, beliefs, or thought processes but those assumptions may not be accurate or fully formed because you never truly know what’s going on in another person’s life or why they act or believe in the way that they do. The only 100% analysis I believe that you can do is the one you can do on yourself since no one knows who you are better than you do. While you can still lie to yourself or not be entirely faithful to who you believe yourself to be, introspection is an action that you can always get better at the more you practice it sincerely.

When it comes to introspection or self-analysis, it’s not a one-and-done deal. You must be introspective multiple times a week in my view or at the minimum at least once a week. It is key to be in a quiet or tranquil place or setting by yourself and without any distractions. You should not be on your phone, with a friend, or performing some activity or action. You cannot do a real self-analysis or self-reflection when you are doing other things that require your attention.

Some people do not even realize that we already perform introspection without even noticing that we are committing this action in our daily or weekly routines. Whether it is brushing our teeth, jumping in the shower, going on a solo hike in a secluded forest, or even performing your fifteen minutes of yoga or meditation; these are all excellent forms of introspection where we can take the time to analyze our behavior, emotions, and feelings. It does not take a lot of time to do and if we have an activity that doesn’t distract us with talking, eating, listening to music, or being entertained by something we see or hear, you will better be able to perform your introspection or self-analysis at least a few minutes each day and it will add up over time.

When you can perform some introspection through some habit or activity in solitude that you do, you will get better at being able to perform this introspection without it being too difficult or tedious. There are twenty-four hours in a day and even a few minutes to check in with ourselves to see how we’re doing, what we’re feeling, thinking about how to be a better person or what to change for the future; that kind of introspection will be worth it to do so, and it will be easier to do so when we set some time apart to look inwards.

The next time you feel like you need some alone time to think, reflect, and get in touch with what you’re feeling: you should do that. There is nothing wrong with some introspection and I find personally that it is extremely healthy and beneficial to our mental clarity and our overall state of being. Each day, we are seemingly overwhelmed with the thoughts, beliefs, and actions of others and we are forced to react instantaneously since it affects our lives to some degree. It can be a struggle to take a step back to think things through or analyze why we reacted the way we did. Because of how fast things happen in our lives and how often we are around others and must be quick on our feet, it is very healthy to be able to carve out some time, even if a few minutes each day, to reflect rather than react and to process our actions to be able to be and do better in an effort to be more emotionally healthy and mature.

A Roll of The Dice

“There is always going to be a risk involved when rolling the dice or making the choice in life as there is when it comes to choosing one of two possible decision or even one of multiple decisions.”

When many of us think about versus chance, the English expression, “A roll of the dice” comes to mind. When you are faced with two or more choices and you must act, it’s like rolling the dice and hoping to get lucky in a table game at a casino. There is always going to be a risk involved when rolling the dice or making the choice in life as there is when it comes to choosing one of two possible decision or even one of multiple decisions.

Life involves a lot of non-linear choices to make and that inevitably involves taking chances on it. There’s no bigger example for me of taking a chance metaphorically than the rolling of a dice like at a craps table. Dice can have multiple choices on them or two choices only, one of which that it will land on, the other it will miss, but there is only one outcome without any alternative once the dice stops rolling.

Many of our day-to-day decisions involve choosing, taking that action, and going in one and only direction after the decision is made like the dice being rolled. While we would like to choose both options to see where they lead us, the chances of doing so are unrealistic and impossible. Like the dice that we roll, in life, we only can choose one of two or more possibilities. Dice can have more than two choices and while your standard dice has six sides to it, life usually has us choose between more than a few options as well with only one possible choice being the outcome to follow.

The metaphor of rolling the dice is apt when you consider that for the average person, choice overload leads to indecision or no decision at all. The most stressful part of a person’s day is not making the choice itself but rather when they are not given a choice or if they have too many choices to choose from. There is real fear and anxiety in people thinking they made the wrong decision and if they have multiple choices, the likelihood of feeling stress goes up because the choice is not simplified, and they must weigh different outcomes rather than just two or a few of them.

When the choices we have in front of us are two or four or six, we suffer less from ‘analysis paralysis’ or from indecision itself. While you can still second guess yourself later, if you are still able to think your decisions through and make an educated guess or choice, you won’t feel as stressed or anxious. I think that’s why the adage of ‘flipping a coin’ or ‘rolling the dice’ appeals to people because sometimes, the randomness and leaving it up to chance is better than putting actual effort into our decisions.

That’s partly why gambling is such an intrinsic part of most cultures in that you can still act by flipping the coin, rolling the dice, pulling the lever, but you don’t have any real choice to make because you’re leaving the choice up to someone else like an algorithm, a card dealer, or fate itself. People like autonomy over their decisions but they also enjoy leaving things out of their hands and letting ‘fate’ decide what happens next.

Of course, ‘fate’ usually has its outside influence on the choice that is made whether that’s the wind gust blowing the coin on a different side you expected, the casino letting the algorithm or computer decide who wins or who loses, or more generally, the environment around you that has an impact on the outcome. Fate itself is not without its own influence on the outcome so if you think that there is anything in this world that is truly impartial or just unbiased to the core, I tend to disagree and believe that whether it’s leaving things up to ‘chance’ or ‘fate’ itself, nothing is ever truly random in its consequence and that no outcome is without its own chance of interference.

You may have rolled the dice, pulled the lever, tossed the coin, picked a card from a deck, but there are other factors at play that keep ‘fate’ from being truly blind in its outcome. Even when leaving things up to ‘chance’, you still acted up until that point and the fact that you put yourself in that situation means the outcome itself afterwards even if you call it ‘fate’ was a consequence of your actions only but it is rather true instead that the immediate environment, the people around you, and a number of other external factors that had an influence on the ‘fate’ of that outcome.

Rolling dice, playing cards, and gambling give people a thrill because your action can lead to random winnings or losings but that’s basically the illusion of it all. Fate in life like a rolling of the dice may seem random but there are outside factors in place that may seem like it was ‘destiny’, ‘fate’ or ‘random luck’ but involved several actions, decisions, beliefs that led to the present moment.

Instead of trusting in ‘fate’ to guide us or for our choices to always be led to pure ‘chance’, we lose the power of our choices and the education of our decisions. We cannot always leave things to ‘chance’ and must look beyond picking randomly or choosing out of a hat to guide us in life. While I disagree with taking on too many choices or nitpicking every decision you make, you must always be thinking things through, educating yourself, and being willing to learn from your mistakes.

Choices inevitably cause consequences, both good and bad, and we cannot foresee where our choices may lead. However, if we leave too much up to ‘fate’ or ‘luck’ as we call it, then we will never really mature or grow as people. People should do their best to have autonomy over their decisions and to not take them lightly. Yes, it can be fun to roll a dice or flip a coin to make our choices, but life is too serious to be gambling on our choices like that. Rolling the dice may seem like an easy way to go through life like picking random numbers out of a hat but that’s not how the real-world works. When we evaluate our choices, think through decisions that have big consequences, and trust in our believes to guide us through the consequences of those decisions, we will be better off as individuals for having taken control of our lives rather than leave it all up to ‘chance.’

A Belief in Karma

“These ideals play into the belief in karma that can be complex to follow but to myself means that what you put out into the world will often come back to affect you as a result.”

We are all born with our own innate sense of fairness that can develop as we get older. From childhood where we learn to share our toys in the playground with our classmates and friends to adulthood where we share our workspace with colleagues or our kitchen with roommates or our homes with loved ones. People have this innate sense of fairness that ties into larger ideals of justice, equality, and righteousness.

These ideals play into the belief in karma that can be complex to follow but to myself means that what you put out into the world will often come back to affect you as a result. Karma is a belief that how you treat others or how you interact with the world will have an effect of the world giving you what you put out in return.

While karma is not an innate reason why we strive to be fair, just, and equal in our actions towards other people, the belief in it can play our notion of fairness because if we don’t treat someone well or treat them fairly, you have a better chance of them not reciprocating or someone else not treating you fairly, as a result. There is a popular English expression that relates to Karma known as, “what goes around, comes around.”

For children, if you hog all the toys and don’t share, then no one is going to want to play with you or want to be your friend. As adults, if you repel people with your attitude or behavior towards them, it may cause you to suffer in your social relations but in your ability to hold a job or to have a productive life. Believing in Karma is not religious, but it takes a lot of lessons from religious and spiritual belief systems.

What we put out into the universe may not affect us right away, but it may come back in some other form when we least expect it. People fear not just the karma that could come because of their decisions, behaviors, and actions, but also how it affects their conscience and their memories. When you don’t have good karma, you’re likely to suffer other consequences such as bad memories, a muddled conscience, and harmful habits that could cause you to retreat from the world because of poor interactions with it.

While some people don’t believe in karma and don’t think their actions can have a ricochet effect on them, they still have a conscience and emotions that will be negatively affected from their bad behavior. Sometimes, karma is not enough to deter bad behavior, but it can be a motivating factor for people to act better because they don’t want it to come back on them if they have built up bad karma that would backfire.

Karma has its origins in Buddhism and while many people are not Buddhists, they can see the principle of ‘cause and effect’ at work in their lives. Even from a young age, we become aware that if we don’t share toys or listen to the teacher, it will likely lead to negative consequences as a result. We learn subconsciously to be good to not only feel good but to receive what’s good in return. That does not mean that if we only put out good deeds or actions or words into the world, that we will always receive such reciprocity. That is a naïve viewpoint, but we shouldn’t do good just for karma’s sake. We should do good to be good people and to automatically have a positive effect on the world in whatever small and measurable way that can in our lives.

Karma can make us better people but primarily, it would be best to follow our conscience first as well as our sense of right and wrong, which I do believe we innately have as babies but learn to hone more and more as we get older with education in character and conduct. Karma is an important layer that is part of our overall belief system, which allows us to be better people and to try to do as much good in the world as possible in the hopes that not only will it come back to us, but it will ripple out in its effect of leading to other good actions by others to boost other peoples’ karma. We want to spread the good karma around so that’s the only karma that can come back on all of us.

When you think of karma from a societal or global perspective, it makes sense in that good actions have a collective effect in that the planet will be better off as a result if we all do good by it. The karma that comes back on us from recycling, lowering our carbon output, taking care of nature and animal species, and limiting our negative impacts environmentally, that kind of karma leads to a healthier planet and a better existence for all of us.

Karma is not just for the individual but for a society and even the whole planet’s inhabitants. If we put out good into the world through better actions, behavior, and deeds, the karma we receive in return will often be better as a result. If you believe in karma, you believe in a deeper sense of overall fairness and justice. You believe that good begets good and fair begets fair. As the civil rights leader, activist, and visionary Martin Luther King, Jr. would say, “The arc of the moral universe is long, but it bends towards justice.”            

If more of us believe that our good morals and beliefs will lead to greater justice, than the world will likely have more justice as a result. What we put effort into our behaviors, emotions, and deeds will have an impact and an effect on the rest of us. I truly believe in Karma as a guiding principle and although it may not conclude what exactly our impact will be on one another each and every time, how we generally interact with other day by day does lead to karmic consequences, for better or for worse.

The Cigarette and The Mask

“Just as I catch my bags and see if I’ve been clipped, I noticed that he’s wearing sunglasses on with his surgical mask pulled down below his chin and has an unlit cigarette in his mouth.”

While I walk back to my apartment with bags full of groceries under my arms, I stop at the cross section waiting for the walking signal to light up, seemingly unaware of the bike screeching by me. “Hey, watch out, man!”, the bicyclist yells as he peddles past me almost knocking into my groceries. He speeds by just narrowly missing oncoming traffic as he heads downtown. Just as I catch my bags and see if I’ve been clipped, I noticed that he’s wearing sunglasses on with his surgical mask pulled down below his chin and has an unlit cigarette in his mouth.

Now, I would hope that he was not getting ready to smoke while biking, but it sure looked like he had smoked a few or more cigarettes. We were both outside at the time, of course, and I could assume that he maybe just likes to wear a mask indoors and would rather smoke a cigarette while he biked or afterwards to enjoy the rush while getting some needed fresh air. The confluence of events of almost getting hit by this biker along with the scene of him having an unlit cigarette in his mouth, a mask under his chin, and no helmet on as he sped through foot traffic without regard for anybody else was so laden with irony that I couldn’t happen to notice all the ironies afoot.

If a commercial could be made about this bicyclist, it would be quite entertaining. “Protect yourself from COVID in the short-term, but don’t forget about the long-term risks to one’s health!” In that commercial, it would show the bicyclist being transformed from having a cigarette in his mouth to having none with a nicotine patch or gum if it’s anti-smoking or if it’s pro-safety to have him properly wearing a biking helmet rather than not having one.

These kind of public health or public safety campaigns are quite common in our culture especially when it comes to the dangers of smoking and the dangers of not wearing a helmet while cycling or biking. Now, after almost two years, we now have quite substantive public health messages around wearing a face mask or adequate face covering, especially while indoors, to prevent the further spread of the Coronavirus. The same public health messaging was quite prevalent at first when it came to social or physical distancing before the arrival of tested and approved vaccines.

Undoubtedly, these public health messages have saved thousands of lives and done much to further the progress of the current vaccination campaigns. We now know society-wide how masks can help prevent the spread of viruses just as we knew starting in the 1980s and later in the 1990s the harm that smoking can do long-term to one’s health. It took a few decades but now smoking is much less prevalent than it used to be, and the risks are well-known. The same could be said about wearing a protective helmet when biking or riding a motorcycle. It took a while for these messages to be ingrained in our society, but they protect not only our health long-term but also our safety in the short-term.

The advent of mask wearing in a pandemic has not fully set in for some people but for most people, the public health messages had a massive impact and after some initial confusion and the lack of supplies for protective gear, almost two years later, that public health messaging has set in across society. You could argue if the advent of mask wearing in public will have the same longevity or the same need years from now as anti-smoking campaigns would. While virus and diseases can become endemic, they can also possibly burn out much quicker than the long-term health risks that will remain with us after the pandemic such as smoking or drinking alcohol.

While the public health and safety messages around mask wearing, helmet wearing, and not smoking especially near a building have made people healthier and safer, I fear that other health warnings or messaging has been rather lackluster especially during the pandemic. Wearing a mask and not picking up a cigarette are easy enough for society to adopt, but the messaging should not end there.

In the age of the Internet, social media, and seemingly endless modes of messaging mediums, I have not noticed any uptick in making the public aware about the benefits of exercising daily or multiple times per week. I also have not noticed an effort to educate people on what a well-balanced diet looks like or what foods to avoid that are both addictive and unhealthy. Smoking is a bad habit but so is not having a proper diet. I am not saying that people should be told what to eat and what to drink but I don’t see the harm in sharing more messaging about what a healthy breakfast, lunch, or dinner looks like or to give examples to adults, especially young people in college or in their 20s.

In addition to a proper diet, bringing to people’s attention the need to exercise has never been a real part of public health messaging. The lack of public and/or outdoor gyms provided by towns and cities has contributed to other health issues that have reared their head during the pandemic. COVID-19 may be with us now but other health issues like obesity, diabetes, and heart disease are not going away anytime soon.

For the almost two years of the pandemic, there was a real opportunity that was squandered for the public to hear about other ways to stay healthy and well. Viruses make people fearful and anxious but instead of just saying “wear a mask!” and “be socially distant!”, other messages about sleeping 7-8 hours a night, reducing our time staring at screens, maintaining a healthy diet, and making sure to exercise each day or most days was rarely ever thought of to be entered into public consciousness.

Even something as simple as telling people who were mainly indoors to take their vitamins each day especially both Vitamins C and D, which some people are deficient in especially in wintertime was completely neglected. I usually refrain from commenting on matters of public health but having done all these things for myself as many others do on their own accord, I don’t see why this kind of public health messaging hasn’t caught on. It doesn’t take more than a minute or two to discuss proper habits to build such as having more hours of sleep, what goes into a healthy diet, why exercise is important, or what are the benefits of vitamins.

I am not sure of how much money has been spent on anti-smoking, anti-drunk driving campaigns over the years but I’m sure it’s much more than what could also been address to the public. Now, in addition to the ills of drinking, smoking, we know now why mask wearing is important during a pandemic with an infectious virus that spreads easily. I don’t think that we should stop there and to keep trying to advocate for other commonly known public health matters that sadly still go largely ignored in terms of messaging campaigns.

From the local to the national level, after the pandemic is over, I would strongly recommend investing much more money, time, and even public infrastructure (outdoor gyms, for example) in building awareness of different public health matters that have remained largely unaddressed. From sleep to diet to exercise to even how to manage anxiety and stress properly, these important messages will affect people’s long-term health positively.

We know messages have worked in the past as I mentioned with wearing a helmet, not smoking in public places, and wearing a mask when others are near you. Lives have been saved and society has been improved because of those messages. When it comes to everyone’s long-term health, I would ask us all to think bigger to improve messaging around other public health needs, so we don’t end up only receiving advice on protecting the public’s health during a once-in-a-century global pandemic.

“Get Action”

“Get action. Do things; be sane; don’t fritter away your time; create, act, take a place wherever you are and be somebody; get action.”

Theodore Roosevelt, the 26th President of the United States, was unlike many of the men who came before him or who came after him who served as President. He was a truly unique individual in how much he was able to do during his life. While Roosevelt only lived to the age of 60 years old, looking at how much he was able to accomplish and what he was able to do with his life, you could easily make the argument that he lived the lives of five men put together. To put it simply, he was a man of action regardless of how strenuous and difficult that action may be.

When you look at Teddy Roosevelt, he wasn’t just President of the United States which is a massive accomplishment in its own right, but he was also Vice President, Governor of New York, Assistant Secretary of the U.S. Navy, Leader of the Rough Riders during the Spanish-American war, and a Harvard College graduate. On top of all of that, he was a noteworthy explorer who spent over two years in the Amazonian basin of Brazil, a hunter who herded cattle out in the Dakotas, and a historian who wrote several books including a military history titled, ‘The Naval History of 1812.’ On top of everything that he did, while he was boisterous and a bit cocky to a fault, he backed up his words with actions, and he did his best to maintain his integrity in everything that he did. Roosevelt was not a man who cut corners or looked for shortcuts. Once he committed himself to something, he made sure to give it his best effort.

While Teddy Roosevelt was a member of a wealthy family from Oyster Bay, New York, he struggled with adversity throughout his life. He had severe bouts of asthma and would suffer from attacks that were debilitating. Instead of staying still and not exerting himself, he found that being active, physically and mentally, would actually help to minimize his asthma and improve his spirits. Roosevelt was not a man who would go about and pity for himself ever.

He was home-schooled, naturally curious about the world, and self-educated himself in a number of subjects including taxidermy, geography, French, German, history, etc. Roosevelt to make himself physically stronger would take it upon himself to learn boxing and then rowing in his desire to keep himself fit and active. Roosevelt lost his father at a young age, which was an almost unbearable loss for him, but he used his father as an example of who he should strive to be in life in terms of his father’s morals, career, and his overall character. Also, when he was only 22 years old, Theodore Roosevelt lost both his mother and his first wife within a few hours of each other.

Losing your mother and wife in such a terrible manner would break a lesser man but while Roosevelt grieved in a manner that was natural, he knew that he must go on and that he must live up to the memory of those family members who passed before him. Theodore was not one to sit around and grieve forever but a man who desired to make the most of his life and commit himself to action. Even when he was almost assassinated in 1912 when he was campaigning for the Presidency a second time, he would read his speech and refused medical attention for over ninety minutes before seeking assistance with a bullet lodged in his chest.

What lessons can we draw in our own lives from the energetic and boisterous life of Theodore Roosevelt? There are many lessons to draw upon but the most important one that can just be summed up in two words is to “get action.” Roosevelt believed that man is most content in the pursuit of action whether its’ in the form of academia, physical exertion, public service, and military duty. Roosevelt’s life was made up of numerous actions that fit his various interests and he committed himself to these actions over a long period of time. When we read about Teddy, we admire how much he was able to accomplish and how possibly he could have done of all that. My take on it is that Roosevelt made the most of his time and committed himself to pursuits instead of lazing about and being distracted by idle pleasures.

How many of us can say that we would be able to do ½ or 1/5 of what Theodore Roosevelt was able to do during his life? Not many. In this day and age of Netflix, smartphone, video games, and virtual reality, it’s easier now than ever to not get action but to be lazy. You have to put blinders on and prevent yourself from being distracted from the technologies of today. While Roosevelt may have had a harder time accomplishing everything he did in the early 20th century compared to what he may have done in the early 21st century, his core personality, his priorities, and his spirit would not have changed. Roosevelt’s life is a testament to the power of taking actions in various pursuits and to push both your body and your mind to the limit.

He did not let his setbacks, failures, and limitations hold him back from becoming the great man that we recognize him as being today. He fundamentally knew that he was at his happiest and his most vibrant when he was putting himself to work. His hobbies, interests, and his professional career were his number one priority and he still managed to re-marry, raise six children, and explore the world from Brazil to Egypt. Did he have a leg up in life due to his family name and his wealthy background? Yes, you could argue that fact, but he made the most of the deck of cards he was dealt but still had the common decency and integrity to commit himself to public service and helping out his countrymen and women as well.

Roosevelt could have enjoyed his wealth, spent opulently on material goods and hedonistic pursuits, and sat back for the rest of his days but he was not that kind of man. Not only was he aware that he had one life to live but he knew fundamentally that every day counts and that every day matters. Luckily, he used his mental and physical prowess in the service of others whether that was in the United States Army, the Governorship of New York, or Office of President of the United States. Theodore Roosevelt put his energies and his time into productive matters and was able to do amazing things in his life. If Roosevelt were to give anybody a piece of advice today, it would be to simply ‘get action.’ Without action, there is stagnation and with stagnation, there is no future. Even if you are not successful in your actions, don’t ever be so discouraged that you do not try again or try something new.

Whether it was reading, writing, making speeches, hunting, traveling, Roosevelt was a man who embodied the human spirit when it is fully unleashed. He made the most out of this thing we call ‘life.’ If you are feeling down in the dumps and aren’t sure what to do next, just ‘do something.’ By doing something and sticking to it as a routine, you’ll get better at it and it may take you places in life that you never thought was possible to begin with. Taking any kind of action in your day to day life is the natural and healthy thing to do. Sitting in bed, lazing around, letting your mind and body wither away is no way to go through life.

When you commit yourself to getting out in the world in whatever way appeals to you, you move forward as a person and you develop yourself in various ways. You’ll fail, you may get hurt, and you will learn a lesson or two but at least you got yourself out into the arena as Theodore Roosevelt did. ‘Get Action’ are two words that can make a world of difference in one’s life. Make sure you make the most of the time for which you have been given.

The Why of Standards

How do we define standards? What exactly do they mean to our society and the world as a whole? See, the thing about standards is that if they are not observed by everyone to some degree than what would be the point of having them in the first place. Having standards when it comes to behavior, dress, professionalism, ethics, etc. helps society to function and for people to live productive and healthy lives. Without having standards or not being beholden to anyone else will create a society of winner-take-all or every man or every woman for themselves, which is not only counterproductive but also self-destructive in the long run.

As defined by Dictionary.com, A ‘standard’ is defined as “something considered by an authority or by general consent as a basis of comparison; or an approved model.” It’s a general definition but you can see that creating a standard requires the consent of the society at large. Standards can be difficult or easy to enforce depending on how popular they are but the total absence of standards in different areas of life should be fought against as much as possible. Everybody has different standards but the key to keep in mind is whether a lack of standards or a complete abandonment of standards is making the local community or overall society worse off as a result.

We don’t think about it but basic standards helps create laws, rules, and regulations that keep society running well. When there are no standards in anything whether its’ with business, politics, dress, the environment, etc. then every individual man, woman, and child will suffer in some regard as a result. Another thing to keep in mind is that a lack of standards or standards that are burdensome and counterproductive also cause harm to us as well.

Standards change over time but there are certain ideals and beliefs that I think should stand the test of time. By this I mean that basic manners and politeness should always be observed, presenting yourself well in your outer dress and appearance depending on the setting is crucial, and that you add with basic integrity, decency, and honesty when doing business or leading as a member of your community. Standards over time for these particular areas should not change and should even become stronger so that the next generations do not forget how to act, behave, and be good.

Standards can be relaxed in a number of areas or they can be hardened in other areas depending upon the mood and whims of the larger society but those areas I listed above should be consistent and not be trifled with. When basic manners, integrity, and matters of presenting become optional rather than mandatory, it’s likely that the entire society will feel the ill effects of such an absence of standards rather quickly. Fundamentally, systemic societal issues such as corruption, violence, and poverty, which while they have a wide range of causes are still related to an absence of moral and behavioral standards.

In a free society, standards can most definitely change and be adapted to fit to the times but it has to be with the approval of the majority of those people in that society. Leaving standards to the whims of a few leaders can be cumbersome and even negligent especially if they themselves due not match the standards for which they should follow based on their leadership roles. Standards are best when they are created, managed, and enforced in a democratic fashion and where the majority of people in that society are able to follow those standards.

While we are all individuals, we are all still apart of a collective society and we have to sometimes sacrifice our personal standards when we come up against those standards of the larger society even when we may fundamentally disagree with them. No standard is perfect but if the society has collectively agreed upon those standards, then all of the people must abide by them to the best of their ability. If the standards are to be changed, that should be done over time with the consent of the majority. Even if we don’t like the standards, if no one agrees to them, then they are not standards anymore and society could suffer as a result.

If you don’t like the absence of certain standards or believe that they are too burdensome on you or people that you know, then you need to make the effort and put in the work to change these standards. If you don’t like with how someone is behaving, then you need to make an informed argument as to how that person should behave in a more polite and decent manner. If you see some form of corruption and certain political leaders are letting it slide, then you need to take some responsibility in holding yourself first to a higher standard and then calling out that corruption to get others behind you so that the corruption may end in the future.

Individuals have power in a society with standards but they will fundamentally have less power in a society where there are weak standards or none at all. That is also the case where one sole individual can set standards for everyone else without so much as a protest from others, which is also dangerous and detrimental to society as a whole.

While standards such as for behavior, dress, professionalism, ethics, etc. may not always be popular to uphold, these standards form the backbone of the collective society. With the absence of any sort of standards comes at the behest of laws, rules, regulations, and principles as well. Standards form the base for a civilized society and in their absence; there is no way that a society of individuals can function at all.

When you read this article, think about your own standards and how they came to be in your thinking. Also, think about how important they are to you. Lastly, think about the current standards of your society and how long it took for them to be formed and implemented as well as how important they also are regardless if you agree with their being in existence or not. Standards are not meant to be popular all the time but they are meant to ensure codes of conduct in various manners of life.

The sheer absence of standards leads to an anarchy of sorts that would render polite society meaningless and turn individuals against each other in a collective free-for-all. Understanding the why of standards will make you more likely to improve and better your own existing ones.

How to Present Yourself Well

We live in a world where the first impression that we give out to others is a key determining factor into what kind of relationship we have with them and how they see us as human beings. I believe that it is naïve in this day and age still to think that first impressions don’t matter at all because they really do matter and if you don’t know how to present yourself in a positive, mature manner, it may affect your life in various negative ways.

Our culture is based around the individual yet we cannot forget that ultimately, you are still tied to other parts of society such as your family, your local community, and your country. Now, one may not care what others think of them and that is their right to do so but your actions, words, habits, and personal dress have an affect on society whether you like it or not. You are not an island unto yourself where you can do whatever you want and there are no consequences that can come of that. We are all part of an overall society and failure to recognize that fact of life will not change this part of human nature.

Whenever you’re out in public meeting new people for the first time, how you dress, how you act, and how you use your spoken language carries a number of effects as to how people will treat you. You never know what kind of relationship whether personal or professional you’ll be able to build with somebody else if you’re not willing to put in that effort. There are numerous opportunities that the average person can miss out on in their daily interactions if they are not actively thinking about presenting themselves in the right fashion.

The key thing to know is that people are always going to judge you when they first meet you and this always happens very rapidly. There are certain ways that you can make yourself stand out in a positive manner which will benefit you in terms of more people will take you seriously and will respect you more. The opposite of that is also true in that if you fail to present yourself in a respectable manner when you meet other people for the first time, there could be a number of negative consequences for you if you don’t learn to change certain bad habits.

In this day and age where people are becoming more and more addicted to technology, especially the smartphone, you can stand out easily if you know how to present yourself. Basic social skills are not being taught as much whether it’s for young people in school or for adults in the workforce. Just a few generations ago, both men and women were taught at a young age how best to present them so they could be taken seriously as individuals who are part of the collective society. To put it simply, we do not teach these social graces, cues, and skills anymore but I’d like to propose a few tips on how to present oneself for the good of yourself and the good of your society.

  • Clean Appearance and Appropriate Dress

If you want to be taken seriously, you have to look the part. Everyone has the choice to make in terms of how they dress and look everyday but it is important to keep in mind how that will effect others opinions of you. If you go to an interview for a job that you really want, you have to present yourself professionally. You wouldn’t wear a baseball hat, shorts, and a tank top to an important job interview, right? If you don’t dress the part, it’s a certainty that you won’t get to play the part. Obviously, modes of dress in the workplace are flexible.                                                                                                                     

An office worker is going to dress differently than a construction worker but even for both jobs, you want to present yourself with an appearance where you’ll be taken seriously. If you put in the bare minimum and your colleagues are putting more effort into their appearance, who is going to get the benefit of the doubt? Your colleagues. A suit and tie isn’t necessary for most jobs these days but you don’t want to be that one person who shows up in flip flops and jeans when everybody else is putting in the effort. There’s a healthy balance that needs to be struck and you want to make sure that you are following the dress code while even going a bit above and beyond to make yourself stand out.

Your appearance is not just about what you wear but how you wear it. Good-fitting clothes, polished shoes, facial and body hair that has been cut groomed or shaved properly; all of these small actions add up that can help you in both your personal and professional life. If you’re not able to take care of your face and body, what does that say about you as a person? It doesn’t say anything positive because the effort really matters and other people will notice when your appearance is on point. Others will see that if you’re able to take care of your appearance, you’ll be able to manage an important coding project, closing that lucrative business deal, or overseeing the construction of a tall skyscraper. When you’re able to take care of yourself first, you’ll be better able to tackle the big projects that you will come across in your professional life.

If you’re worried about how much money it costs to put into your appearance, it really doesn’t cost too much these days. I’m not going to go into exact figures but some new clothes, a haircut, and a nice pair of shoes as your baseline in terms of appearance would cost about $100 here in the U.S. I believe that the return on investment would be much more on that because the clothes and shoes will last you a while and the haircut will be positively noticed by your peers. While you may put $100-200 per month into your appearance, think about how much use or gains that you can get out of this personal investment. I think most people would find that they get a lot out of dressing and looking well when you do the math.

  • Positive Attitude and Good Manners

Presenting yourself doesn’t end in terms of taking care of your dress and your grooming. It extends greatly to how you follow social graces and courtesies that keep our society running smoothly. Even if you have had a bad day and don’t feel like extending these courtesies to strangers, try to see it from their perspective. Being polite, respectful, and minding your behavior is an integral part to how you present yourself in public. While graces, courtesies, and customs vary greatly from culture to culture, I have found in my own travels that you should always say ‘hello, please, and thank you’ to win yourself some points. It doesn’t hurt to say ‘how are you?’ or the equivalent in other languages to strike up a conversation with the person making your coffee, serving your food, or cutting your hair.

While there is a trend of people being on their Smartphone, listening to the music through their earphones, and ignoring the world around them, you can be better than that by making an effort to express pleasantries to the people you rely upon in your day to day activities. Social skills take time to develop and they can atrophy if they are not put to good use. Everyone is guilty of being antisocial every now and then, and that’s okay, but it can be a bad habit if you don’t make the effort.

As human beings, we tend to err towards the negative as a biological impulse but it’s really important to try and stay positive. You may not think of it too much but we are all social creatures and the attitude that we display has a contagious effect on to how others act and behave. If you are negative about life constantly and put on a negative attitude to those around you, you should not be surprised when no one wants to hang out with you or even help you. It’s okay to express frustrations about the stress and anxiety of daily life but you have to keep it in check. Things do get better over time and having a positive attitude about life will help you enormously rather than being negative all the time.

With your manners, you also want to go the extra mile. Helping other people feels good and the easiest way to do that is by having good manners. You could help an old lady cross the street, let the women and children off the elevator first (chivalry is not dead yet, ladies), tip a service worker extra if they did a great job, or even wait to let people off the bus and train first before you get on. These actions all display having good manners and will brighten up someone else’s day causing a ripple effect throughout our society. If everybody observed the golden rule of ‘treat others the way you would like to be treated’, our manners and attitude would shift quite a bit.

Sometimes, we don’t have the right attitude or display good manners but it’s good to be remembered of what they are. Unfortunately, there are no schools or institutions anymore that teach these social graces and courtesies to young men and young women, but I do hope that they make a comeback. Without each member of our society trying their best to display good manners and have a positive attitude, there would immediately be dysfunction, chaos, and a torrent of rudeness.

  • Strong Eye Contact and Confident Body Language

You wouldn’t think about it often but it is the icing on the proverbial cake to be able to present yourself well when it comes to both your eye contact and body language. While these two actions take place subconsciously, if you’re able to be mindful of it at times especially at key moments in your personal and professional life, you will be able to stand out in a great way. Maintaining strong eye contact and confident body language could help you improve your life tremendously. This is especially the case when you are meeting someone for the first time. You want to look them in the eye, keep your head held high, and give them a firm handshake.

Even after you meet them, you want to keep your shoulders back and walk with purpose. I’m not an expert when it comes to body language but I know what not to do in most situations. You want to be keep your legs pointing forward, your head should be at eye level, and you should keep your body open in how you stand and sit. Bad body language like looking down at the floor, having your legs crossed all of the time, folding your arms, and scrunching your shoulders are all bad habits that you are going to be mindful of avoiding. It’s important when presenting yourself to be confident, serious, and even smile a bit to diffuse your own internal stress and anxiety depending on the situation you’re in.

The saying, “Fake it until you make it” is key when it comes to body language. If you practice it enough times, it will eventually be so ingrained in you that you won’t have to act the part anymore. Having strong eye contact and confident body language will set you apart from other people who display the opposite. If you’re looking for that edge in work, business, or aspects of your personal life, you’ll want to be working hard to present yourself well in these two regards.

When you meet strangers for the first time, eye contact and body language are two key things that they’ll notice right off the bat. If you’re not able to create a positive impression with them, it’s likely that you won’t get very far with them professionally or personally. If you have a trustworthy family member or a good friend, it’s beneficial to practice body language and eye contact with them. Once they give you high marks for setting the right tone and finishing it off with a firm handshake, you’ll be able to impress strangers, employers, and even love interests with this overlooked aspect of presenting yourself well.

The main reason why I wrote this article is because I think we have reached the point in society where we pay too little attention to presenting ourselves well. With the absence of rules or standards, society can degrade to a point where it becomes dysfunctional. This comes down to being able to present yourself well to the world in the hopes that it will return the favor to you in one way or another. It’s not just about other people too but it’s about self-respect and doing your best to live up to your own standards and code. Having an overall society made up of individuals who understand that appearances do actually matter but so do manners and body language can help us progress to be fairer, kinder, and more respectful of one another.

Unfortunately, knowing how to present oneself is not taught anymore and hasn’t been for a few generations but I hope with this article that this kind of advice can come back into fashion and spur a good dialogue. How you dress, what you say, and how you act does not stop at you as an individual but ripples out to the rest of your society. If you’re not putting in the effort, why should anyone else do the same? We all have an individual responsibility to present ourselves well because by doing that, the society as a whole can improve in a number of ways by following your example.

Traditions

Why are traditions important? Why do we continue to pass down certain rituals, celebrations, customs, etc. from generation to generation? This is not a simple question to answer but I’d like to discuss my reasoning as to why traditions are important and why they should stick around in this article. In this day and age, there seems to be a movement against traditions and a counter-movement to think only about the present and what’s to come in the future.

I think that this view on traditions is shortsighted and inconsistent with human nature. While not all traditions are sustainable, useful, conscientious, or inclusive, there are numerous reasons as to why traditions should stick around, and why people should embrace traditions as being apart of how they live their lives. While people love to look forward into the future, it’s important to heed the customs and the ways of the past.

By observing traditions and celebrating them at times, we connect ourselves to past generations and rekindle the flame of days gone by. This is especially pertinent when it comes to the traditions instilled within us by our families and our communities. If we choose not to uphold those traditions instilled in us by past generations of family and friends, then we are doomed to lose traditions and the value that they held in our hearts and in our minds.

Each person must decide how much to incorporate the traditions of the forefathers into their lives and to what degree. However, to completely disavow of those traditions that lift the human spirit and are positive, and rewarding is to disregard one’s ancestry and upbringing in a sense. Not all traditions should make it from one generation to another but if there are traditions that are meaningful to you, and connect you to the past in a good manner, then those traditions should be continued and passed on to the next generation if that is the road you wish to take.

Having a tradition or traditions also helps you to create memories whether its’ with acquaintance, friends, or family. The memories around traditions are likely to be good ones and you’ll look back on them one day thinking about how special it was to celebrate or observe that tradition with the people you most care about in the world. While the tradition may only take an hour, a day, or a week, the memories of it will stay with you for a lifetime.

Also, it’s important to remember that traditions only come around every now and then whether it’s once a year or sometimes less than that so it gives you something to look forward to. Traditions give people a chance to relax, to enjoy, to reflect, and to be at ease in their lives surrounded by people who feel the same way. While the planning and the execution of traditions can be stressful and filled with anxiety, the payoff is worth it in the fact that you’re carrying on what’s been done for years, decades, or centuries beforehand, and that fact is something to really be proud of. Good and worthwhile traditions will likely lead you and others to count down the weeks and days until you can observe, celebrate, and reflect upon the special occasion.

It can be very difficult to get family and friends together under the same roof and near impossible especially if you live in different states or in different countries. Traditions give families an excuse to get together, laugh, talk, eat good food, and enjoy time together. Once your family starts a shared tradition together, it can be hard to let go of it. When traditions are observed, everybody has a role to play so it gives a chance for family members to connect with each other by having a personal stake in making sure that the tradition is observed in the correct manner. The ability to bring families together is a beautiful thing in life and sometimes it is only possible through the observance of a shared tradition. It can be difficult for family members to agree on everything but it’s likely that the thing they’ll all have in common is a desire to keep the tradition going, and make it a successful one.

Having a sense of identity is another reason why traditions are powerful. By connecting people to ideals, values, and beliefs, greater than themselves, your identity can truly feel whole. Being able to belong to a certain group, or a certain place can be quite healthy for most people, and to celebrate a healthy tradition as a group can really help to create a good sense of identity within an individual. It can be easy to lose your sense of identity nowadays, but by tying your identity to a set of values and ideals related to a group or your family through different traditions can help you feel like a whole person.

In a world where the present and the future take precedence, traditions can connect us deeply to those who came before us and to the past itself. Traditions from the past are important to preserve and uphold, and it’s a way to connect generations to each other. For myself, my traditions involve thinking about those who came before me and the sacrifices and struggles they went through in their own lives. Traditions are always passed down from generation to generation so that others and I in my family could celebrate and observe the traditions that are rich in history, religion and culture. If traditions are not followed and maintained in the current generation, then they are doomed to die out before being passed on to the next generation. If you or other family members refuse to pass on traditions to a member of the next generation, they will go extinct one way or another.

Finally, not all traditions are worth keeping or observing. Certain traditions can be harmful and carry a heavy height that people should not be forced to burden themselves with. Not every tradition created by humans is worthwhile, fair, or just. You don’t need to follow traditions if they don’t align with your moral conscience. Traditions can be good or bad, and they reflect upon our human nature.

The beauty of traditions is that you are given the choice, which traditions you would like to uphold to preserve and pass on to other people. If a tradition is aligned with the core values, beliefs that you have as an individual, then you should feel at ease with continuing it into the future. However, you should not seek to force your traditions on other people, and you should not preach about the superiority of your traditions when compared to the traditions of others. When it comes to traditions, use your best judgment and figure out which ones would be best to observe and celebrate with your family and friends.

Our ties to the past whether its’ through our ancestors, our family history, or our understanding of the world as it once was, is tied to our traditions. If you decide to forgo all traditions, then you are doomed to forget the past. Having a connection to the past through our traditions is a powerful thing and being able to celebrate them in a healthy manner should be encouraged. The memories we make with family and friends, the identity we gain from them, and the values and beliefs we pass on to the next generation make traditions a beautiful part of our existence on this planet. Whether its’ sitting down to a yearly Thanksgiving dinner, going to church weekly, or marching in a parade to celebrate your heritage and culture, traditions are apart of both who we are now and who we once were.


You may ask, how did this tradition get started? I’ll tell you…I don’t know, but it’s a tradition!” -Fiddler on the Roof

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