The Art of The Long-Form Conversation

“Whereas traditional media outlets like TV, radio, film, etc. are usually of a certain length whether its 30 minutes, an hour, or 2 hours, podcasts can go on for more than even that with some podcasts clocking in at 4 to 5 hours without stopping.”

I really love podcasts and I have loved them for years. They have been around since the 2000s but only really became mainstream during the last decade of the 2010s. Their popularity to me involves the fact that you really can do a deep dive on any subject under the sun without being constrained to a time limit. Whereas traditional media outlets like TV, radio, film, etc. are usually of a certain length whether its 30 minutes, an hour, or 2 hours, podcasts can go on for more than even that with some podcasts clocking in at 4 to 5 hours without stopping.

It is not easy to have an uninterrupted conversation for so long but there is a real art to it that stands out these days from other forms of popular media. The hosts can pick and choose how many guests they have, their background, as well as how long they would like each podcast to be. Instead of a news report, a sports segment, or a weather minute, where the host or correspondent will be cut off abruptly, a podcast allows the information to be fully thought out without interruptions or commercials. There can be the occasional advertisement read, bathroom break, or even an impromptu cutoff of a podcast due to the guest or host needing to leave the studio early, but for the most part, podcasts are an extremely rare form of media that really is not constrained by lack of space, time, or platforms.

Back in the early days of media, you used to have to rely on a corporation or government funding to get your message out, but today, you can self-fund and self-host your own podcast. There are also different crowdfunded platforms like Patreon, Megaphone or popular website platforms for video and audio like YouTube, Spotify, Apple Music, etc. where you can put your podcast on. There are a wealth of choices and a lot of different technology available to make hosting a long-form conversation easier than ever.

The beauty of hearing or watching these conversations is you get to learn from experts in a variety of fields from comedy to film to music to art to sports where you won’t have to pay a dime to tune in. Even if you pay a flat fee to a podcast hosting platform, you will have access to more podcasts and conversations than you can listen to or watch in a lifetime. There are thousands, if not, millions of podcasts available in the world in every major language. Such a wealth of information is something we could not fathom twenty or so years ago.

In an age of short attention spans and ten-second videos, the long-form conversation is still very much in demand. People may enjoy Instagram Reels, TikTok Videos, or a Tweet, but you will never get the same kind of details, wisdom, or knowledge from your average two-hour podcast. Podcasts are not perfect and often come with the bias of the hosts or the guests involved but it’s good to watch or listen to them with an open-mind and an open-heart.

The sheer number of efforts behind the scenes to make a long-form conversation happen should not be ignored. There are a lot of cameras, microphones, sound design, video quality, and getting the guests to appear, which would take a whole production team to put together. Podcasts do not have to be fancy like that but the more popular they become, the more they rival traditional media forms for both the amount of investment and the amount of time it takes to make them happen.

The core of any podcast though is the quality of the conversation, and the best podcasts are those where the host is patient, asks good questions, can answer them from the guest himself or herself, and will describe to the audience what is going on in case they are doing both an audio and a video feed. The most popular podcast in the world, The Joe Rogan Experience, started over ten years ago, and it was far from a polished product in the first episode.

It was not a fancy set with multiple team members and a lot of advanced gear. Instead, it was Joe Rogan, his computer, a microphone, and the help of a friend, who would bring on his friends, to talk about what’s on their minds. Now, it became the most popular podcast in the world not just the host is also a famous comedian, Mixed Martial Arts (MMA) commentator, and a former TV and radio show host, but the fact that Joe is patient, understanding, and aware of how the conversation is going.

He can listen for long periods of time without interrupting, is able to get more out of his guests if they are shy, introverted, or not able to talk at length without prompting, and he genuinely knows about each person(s) he has on his podcast. The conversation easily flows because him and the guest do not talk over each other, when they disagree it’s not a big deal, and it doesn’t hurt also that he has some coffee or liquor on hand to make it a more inviting podcast studio.

With almost 2000 episodes under his belt, Joe Rogan among other popular podcast hosts like Marc Maron, Lex Fridman, Andrew Huberman, Sam Harris have not only put a lot of effort, time, and money for the audio and video experience to be good for the audience, but they have also trained themselves well in the art of talking with other people and in being a good host to a wide diversity and variety of guests from all over the world.

Podcasting is a necessary media in today’s tumultuous, fast-changing, and unpredictable world. I find that these conversations are meaningful, educational, and insightful. I do still watch TV and listen to radio programming, but it is impossible to beat the quality and knowledge that is dropped on a good podcast every day.

From news to sports to politics to music and even comedy, there are such good long-form conversations to be had from your average podcast. Whereas the news program will end on the hour, or the radio show will cut off every thirty minutes, you can find multiple podcasts analyzing different topics at a deeper level so that your knowledge and understanding will be much deeper than it would be from your average TV program these days. It is easy for me to see why podcasts in the 21st century is here to stay and why they are number #1 source of information in order technologically dependent world.

While podcasts with long conversations can be prone to bias, misinformation, controversy, and even backtracking after the fact, I still believe that there is no better way to learn from an expert or practitioner in a certain area of human endeavor than by settling into a two or three or even a five hour podcast with just hearing their voice and hearing what they have to say without any commercial or other interruption. If you have not listened to a podcast at this point in 2023, you should start now and remember to watch or listen to the whole podcast even if it is a few hours long. You’ll often be glad that you did at the end of it, and you’ll often learn a lot as a result.

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The Importance of the Heart-to-Heart Conversation

“Heart to heart conversations is called just that in English because they come from a good place…”

It can be hard these days to have a genuine one-on-one conversation with someone else. With all the distractions in our daily lives, our rush to get things done, our need to have instant gratification, it can be increasingly harder and harder to take a step back to take stock of what’s important in your life including the family and the friends closest to you. I believe this cheapens the kind of conversations we can have with those closest to us due to our other pressing concerns in life, but it is important to prevent those relationships from being shallow by engaging in those heart-to-heart conversations. While difficult and not easy to do, they are often the most rewarding.

Real conversations are different in the sense that they are go over topics that may be uncomfortable yet gratifying, ones that may sting a little but whose honesty cut through the fake compliments or the trivial topics that so often guide our discourse with others. Heart to heart conversations is called just that in English because they come from a good place and while those kinds of topics addressed are not all sunshine and rainbows, these conversations are vital in their importance and can often help the people involved to feel better about their lives or at least their current circumstances.

Shallow and often fake conversations focus on the trivial and inconsequential. They often don’t get to the ‘heart’ or who someone is, where they are in life, or where they plan on going. It’s good at times to have light conversations about the weather, sports, or the latest fashion trend. However, those kinds of conversations do not really drive a relationship forward and are often built on a foundation of sand. I say this because friendships that focus on those kinds of topics don’t really address important matters and thus cannot really create a strong relationship of mutual trust and understanding.

You may have a friend who is a big sports fan such as yourself and you enjoy going to basketball games together and like to talk about who your favorite players are but if you never actually broach other topics that touch upon that person’s life, then they aren’t really a true friend in my view. If you can’t have a heart-to-heart beyond a few shared interests, then that is not a strong relationship that is going to last a while. It may be good to start with basketball as a primary part of one’s friendship but the longer you get to know someone, you should discuss other things with them such as talking about where they grew up, what their family is like, what they enjoy doing for their profession or for fun, what their goals or dreams may be, and even what they worry about or what they want to improve upon in their lives.

Those kinds of conversations really build a much more solid kind of foundation of a friendship or a relationship and will last a lot longer than just talking about the same topic repeatedly. In these heart-to-heart talks, it may be awkward at first as most people are shy and wary about letting their personal barriers down but once you can with their permission, you can really build up a positive relationship especially if you both are open and vulnerable to each other. In a heart-to-heart, you should not be sarcastic or dismissive but rather to listen intently, ask questions, let the other person express themselves and while you can be honest with them in response, don’t try to judge them too much but rather as the popular saying goes, try to think of what you would do in their shoes.

I believe it is also important to be direct with that person once you start to open up with one another and to not simply ‘beat around the bush.’ Express your true point of view and tell them how you would approach the situation whether it’s trying to accomplish a goal, or sorting out a personal manner, or trying something new that is stressing the other person out. Always listen first, ask good questions, and then give your most honest response back, which even if they disagree, the person you’re having the heart-to-heart with should value your feedback and be appreciative that you listened to them on a serious topic.

In my view, Heart-to-heart conversations are so utterly lacking in our culture that when they do happen, it is a shock for most people because they never have received that kind of candid or honest feedback that’s been missing from their lives. It allows those who engage in the conversation to evaluate their options more, weigh the advice or feedback given, and perhaps make a wiser or better decision from having good counsel from a serious friend or family member who is doing their best to look out for your interests.

It is beneficial to seek out people in your life who are acquaintances and look to see if they are capable of a heart-to-heart conversation. If you prefer to have talks on trivial topics only, you can do so but I think you truly only grow as an individual when you spend time with people where you can broach serious topics with and not be rebuffed for doing so. It is a sign of a true friendship or a good family relation when you can let your guard down to discuss something that happened to you, either good or bad, and that person will not judge you right way or shut you down without hearing all that it is that you have to say to them.

Having mature and responsible friends and family members around to talk about serious topics including even politics, religion, philosophy on life, finances, etc. are vital to helping to make you a much more well-rounded person too. These topics are not easy to discuss but ignoring them entirely or not having anyone to reach out to discuss them from time to time can be detrimental to a person’s well-being in terms of their own growth or cause them to seek out advice from people they don’t know or worse who would try to take advantage of them instead.

It goes without saying that a mature adult should be responsible for forming those serious friendships and relationships with their own initiative, but they should also get the same back from that person who is open to having heart-to-heart talks. You may not like to hear what they say to you or like the advice being given but at least you are getting that kind of feedback in the first place on a serious topic beyond sports, reality TV, or celebrity gossip. It is a good feeling to have someone who can be relied upon when you have a major decision to make and want some counsel, or when you are going through a hard time and have someone to reach out to. Those kinds of conversations are increasingly rare in our society, but they are perhaps the most important kinds of conversations to have and for which you’ll often be better off for having had them in the first place.

Do yourself a favor and start to think of those people in your life who you’ve only had shallow conversations with and begin to probe a little bit to see if you can discuss more serious or personal topics with. It is likely to be a slow-moving process and that’s okay. However, the more you get to know someone, the easier it should be to form a real friendship based on mutual trust and respect and for which heart-to-heart conversations should be a natural result. I think your mental health will also be much better off knowing that you really have someone like a friend or a family member who you can talk honestly with and have a real conversation on life, love, failure, success, goals, happiness, etc., which you would not discuss with the average acquaintance or new contact.

The Heart-to-Heart conversation is the toughest one that you can have in life, but it is also the most important to have with someone else. If you neglect it, I believe you are likely to be worse off than before but if you start having them from time to time with someone who you value, there is no reason to think why you wouldn’t have a better life from having had them.

Anatomy of a Scene – The Box of Chocolates

Life is a Box of Chocolates – Forrest Gump (7/9) Movie CLIP (1994) HD

Few movie scenes sum up the random or arbitrary nature of life more than the scene of ‘Forrest Gump’ where Forrest’s mom talks about how life is “like a box of chocolates.” We never know what “we’re going to get.” Sally Field, a wonderful actress, explains in one sentence what some of us don’t understand in a lifetime: You have to do the best you can with what you have and then let life take its course. We do have control over our destiny to some degree but there are forces outside of our control.

Sometimes, we have to let life takes its course even with how painful that can be such as losing a loved one as depicted in this particular memorable scene of ‘Forrest Gump.’ “Death is just a part of life, something we’re all destined to do.” Forrest’s mom explains to him that we all have a destiny and it is what we make of it with the time we are given here on Earth. His mother further explains how being a mother was her destiny and that “she did the best she could.” Forrest is heartbroken but knows that her time has come to leave him. Forrest, given the way his own life has gone from college football player to Vietnam war veteran to shrimp boat captain is still trying to figure out his destiny at middle age.

The fact that Forrest is still unsure of his own destiny as a person even in middle age makes him extremely relatable to the audience watching in showing his own vulnerability for how life has changed him and what he still is unsure of to do with the time he has left. “What’s my destiny, momma?” She knows that even as mother, she can’t tell her son what his destiny is and that he has to “figure that out for himself.” The randomness of life summed up in choosing from a big box of chocolates is fitting in a way and is an expression that 25 years after this movie was released in theaters still has a way of connecting with people because we all know how true it is. While we do have some control over our lives, we must be ready and willing to face unknown challenges and changes that come our way.

Forrest is confronted by the death of the woman who brought him in to the world and is unsure of how to go on without her.  She tells him to be strong and that she will “miss him” like any good mother would. He has to continue on without her as hard as that may be. She had raised him to be strong, self-reliant, and to let his mental handicap hold him back from achieving his true potential. A woman who saw the value in her son when others marginalized and chastised him for something outside of his control.

As she tells him, you are what God made you and you have to do the best with what you are given. Forrest narrates how she got cancer and died on a Tuesday. He bought her a nice hat with flowers and gave her a proper burial to say goodbye to a woman who taught him so much. Without a father in his life, Forrest’s mom played both roles and did so under difficult conditions from that era. This is a powerful and moving scene in so many ways, but this movie scene has a particular message that we all can learn from.

Sally Field and Tom Hanks did an excellent job in this scene and in this movie. They have excellent chemistry and it shows in this particular scene where they say goodbye. You can feel the emotional depth of both actors to express what any mother or son would say to each other in such a sad moment in time. What most movies can’t accomplish in two hours, this particular scene accomplishes in two minutes. Losing a loved one is an immensely painful and traumatic experience. The emotional weight and gravity of this particular movie scene makes it one of the best of all-time.

“Life is a box of chocolates; you never know what you’re going to get.” Such a simple quote has resonated with audiences around the world for the past twenty-five years. An excellent film in its own right, ‘Forrest Gump’ is a tribute to the power of the human spirit in the face of tough challenges that the average person can go through during their life. Forrest preserved partly due to the love of his mother and despite not knowing what curveballs life would throw his way. He knew he had to make the best of his life with what he’s given. Because his destiny was not set in stone, he knew that he had the power to shape and mold it to make it what he wanted it to be even if life sometimes threw challenges and obstacles in his way.

The Downsides to Sarcasm

Sarcasm is one of those things in life that should be used fleetingly or in moderation so as to not step on anybody’s toes or to get yourself into trouble. Sarcasm has its place and time but when it is used commonly, so much that you are not even sure of whether you yourself are being serious or sarcastic, then you may start to have problems in your interpersonal relationships. Sarcasm may be considered funny or humorous at times but there are much better ways on how to put a smile on somebody’s face.

How do we define ‘sarcasm’? What exactly does it mean? Well, sarcasm is essentially the using of contempt or irony to mock someone or make fun of someone. Sarcasm is often negative in terms of its usage and while it can be funny to some people you’re not referring to as the focus of the joke; others may be offended by it or not find it tasteful. The thing with sarcasm is that once you start using it on people, you may be liable to consequences where people make fun of you in return using sarcasm. Sarcasm is an unclear form of communication and while it can be considered witty or clever, you’re risking it that the joke may not go over well or that the sarcasm will be turned against you.

You also should be careful about who you are using sarcasm around because some cultures and some peoples are not familiar with this form of humor and will think that you are being serious instead of being aware that you’re joking around. While not limited to only the English language, Sarcasm is considered to be most commonly used in English and is rather foreign to other languages who do not use it as a form of humor.

Sarcasm can often be misconstrued even when it is meant to be funny leading to angst and resentment that can hurt friendships and relationships. The biggest downside to sarcasm is that at the heart of it is dishonesty or a lack of forwardness that can cause mixed emotions or bad feelings over time. When it is used over and over again with the same person, they will not be able to tell if you’re ever being serious or if you’re always being sarcastic instead. When you are hoping to clearly communicate with another person in an honest and frank way, you want to stay far away from using sarcasm at all.

While using sarcasm with friends and family isn’t the worst thing if they are familiar with what it is in terms of humor, you should avoid using it with strangers, employers, or people in official roles. You would not be sarcastic with a firefighter if your house is burning down nor would you do it with a police officer if your car got pulled over for speeding on the highway. These kinds of situations are where you do not want to use sarcasm at all because it could backfire on you in terms of hurting your future.                  Using sarcasm at the office or the workplace is also highly inadvisable especially because of the likelihood that it can be taken the wrong way.

This is especially true if you do not know the person well or know about their sense of humor. Using sarcasm with the wrong people or in the wrong situation could backfire on you severely causing you to lose your job or even lose your friendship when you are not careful about it. Sarcasm with strangers is also not a good idea because they don’t know who you are, or they might not even know what sarcasm which is could put you in potential physical danger if you are not careful. Because of these examples that I have cited, we can conclude that sarcasm should only be used with close friends or family members especially sparingly so as to not cause miscommunication or hurt feelings.

Also, compared to other figures of speech in the English language, sarcasm neither translates well to other languages nor can be written in any real form. You can only use spoken sarcasm usually with humorous or hurtful intent, which means it may be one of the least useful figures of speech to learn and use. Sarcasm is mainly used to mask a true form of communication and is a shortcut or cheap way to undermine being honest and open with other people. People who use sarcasm often and without previous thought run the risk of being seen as emotionally distant or uncaring. They will be perceived by others as putting up walls and not being able to hold a serious conversation. As a result, a lot of sarcasm can cause a lot of harm to one’s personal life and prevent somebody from forming deep, real, and lasting relationships.

Sarcasm, when used in the right way can be very funny, but it is one of those things in life that has a diminishing marginal utility the more it is used. People don’t want to be around someone who is sarcastic all of the time and can’t be trusted to have a serious conversation. Open and honest communication is the antithesis to sarcasm, and I think most people would rather deal with someone who is honest rather than sarcastic. There are also much better and more sincere forms of humor out there that can generate a lot more laughs without hurting someone’s feelings. To poke fun of someone in a real way is alright but to constantly do it will lead to serious problems and broken friendships if the sarcasm does not stop.

Unsurprisingly, sarcasm is most popular with middle school and high school children, but it should be a stage that you grow out of in college and beyond. If you’re a grown man or woman using sarcasm all of the time and never being honest with your co-workers, friends, or family, it is almost certainly going to backfire on you and cause issues in your life. The next time you think of being sarcastic as a grown adult, think deeply before you do it and think about the person or people, you’re making the butt of the joke. If you do not think before you speak, it is likely to end up with negative consequences for you.

Sarcasm is a figure of speech in the English language but to me, it is a mostly unpopular and overrated one that doesn’t translate well or write well either. The next time you hear a sarcastic conversation go on for too long, politely step away and ask to be excused. It’s not worth your time and it’s best you spend your time with other people who are more open, honest, and serious. Being able to handle mature conversations without using sarcasm will set you apart from others and show people that you are a serious adult who is not to be made fun of or messed around with.

Lastly, sarcasm is the lowest form of humor in the English language and as a figure of speech, it leaves a lot to be desired when compared to others such as irony or metaphors. While sarcasm isn’t going away anytime soon, let’s try to limit it down to only being used when a really funny situation arises.

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