Do A Good Deed Every Day

“The easiest way to feel a bit better, a bit happier, and make time fly by a bit more is to go out of your way and do a good daily deed.”

It can feel natural to want to go through each day wanting to keep to yourself and go through the motions to make the week go by quicker. However, having this kind of mentality can isolate you, make you feel lethargic, and time can crawl more the less you interact with the people and the environment around you. The easiest way to feel a bit better, a bit happier, and make time fly by a bit more is to go out of your way and do a good daily deed.

Doing a good deed every day may seem like a lofty goal to achieve but when you really think about what a ‘good deed’ is, it would usually only take you a few seconds or even a few minutes to accomplish. A daily ‘good deed’ is very rarely extravagant, or expensive but rather good deeds are often simple courtesies, pleasantries, and small acts of kindness that have a large impact on a person’s life. You can really make someone’s day especially if they’re feeling down by lifting their spirits with a good-hearted deed that is genuine. To go out of your way for someone else will not only make them feel better but it will make you feel better as well.

I am a believer in karma and having the awareness to do a good deed for someone else, no matter how small or seemingly insignificant in the grand scheme of things, can cause ‘a ripple effect’ in sending out something good in the world, which will hopefully cause other people you help to do good deeds of their own in ‘paying it forward.’ As the saying goes, ‘kindness begets kindness’ so if you do a good deed, I believe that person will then be more cognizant of doing a good deed for someone else and that ‘ripple effect’ will cause many more good deeds to be done. Karma, both good and bad, spreads like a raging wildfire, so if you put good deeds out there, I am optimistic in believing that the world will pay you back with more kindness and to have others help you out in return.

You may be asking, well, there are so many good deeds I can do; how do I know which ones I should do? Good deeds don’t have to be planned out and they rarely are so just mindful of your environment in terms of what kind of good deed can be done spontaneously but is also pertinent to the situation that you find yourself in. For example, if you see a homeless man on the street looking for some food to eat, it doesn’t cost much to buy him a sandwich or a hot meal to help him stave off hunger.

That is a good deed that takes not much money and not much time if you can afford it. Other deeds aren’t about money so much as courtesy such as giving up your train or bus seat to an elderly person or pregnant woman. You can also help the elderly or handicapped by carrying their groceries for them if they ask or by helping them with the door or the elevator. Giving a small amount of charity every now and then whether it’s at a coffee shop or at an organization you are part of is also a good way to do a good deed. A good deed is about doing what you would normally do as a human being without being prompted to do so by other people but if you can’t find such impromptu experiences, giving charity or volunteering an hour of your time or helping a friend or family member in some ways are all good deeds that would qualify.

In a world where it is often difficult or near impossible to control the events and conditions that we experience on a day-to-day basis, doing ‘good deeds’ is a great way of responding to our environment in both a healthy and positive way. Good deeds are not flashy, they may not be recognized, and it can be hard to find them every day but it’s about looking out for your fellow man or woman with no expectation of a reward. Doing a good deed shows that we are all part of the same community, the same society, and the same world and that when we look out for one another on a human level, we all benefit as a result.

Good deeds are a start but that’s just one part of being a good human being. However, doing a good deed daily will exercise our empathetic core, heighten our awareness of relating to others, and to be more aware of how we can positively influence our environment. It is also a healthy way to feel good about ourselves and to brighten our days a little bit more. I find that my day improves a whole lot if it’s been a bad one when someone helps open the door for me or will help me with my heavy groceries if I need a hand with them (while opening the same door), or just looking out for me as I would do for them.

If you can do a good deed daily, that is ideal for it to become a consistent habit but if you can’t, aim to do a good deed at least once per week. You’ll find that it becomes second nature the more you do good deeds and that you’ll recognize those same chances to do them when they appear to you. If you really want to prepare yourself to do good deeds, be aware of your immediate environment as much as possible. That may mean putting your phone down, putting the earphones away, and looking around you instead of down to the floor, but you’ll be more likely to do more good deeds if you’re aware of others rather than the technology that increasingly is around us and on us. The biggest good deed you could do also is to be kind, courteous, and respectful of people you meet and people you know. If you can do that most fundamental good deed, I have no doubt that other smaller good deeds will follow.

The Need to Have a Social Conscience

Keeping with what’s been going on in the world lately, I believe it’s important to reinforce just how important it is now and into the future the need to have a social conscience. What do I mean by a social conscience? Boiling down the formal definition to even simpler terms, it is the feeling derived from caring for others more than yourself. You feel the urge to put others’ needs before your own. It does not mean to stop caring for yourself and taking care of your daily needs but to think of others who rely on you and to put them first especially for family members and friends.

However, having a social conscience goes beyond just our family and our friends. It goes for our immediate society as a whole whether it is the community you live in, the nation you reside in, or the world you inhabit. You feel responsible for what goes on outside of your own life and those of family and friends to think of a larger picture. To have a social conscience is to see beyond your own problems and to see the injustices that continue to plague our world.

You also have to realize that your problems while difficult or not unique and others are going through the same tribulations as you are and sometimes worse. Having a social conscience involves putting yourselves into the shoes of other people and to realize how they could possibly be helped and how you personally can be involved in assisting them. Showing concern for others is the right way to have a social conscience and also to think about how these injustices can be resolved. Any individual can make a difference by having a social conscience and by taking it upon themselves to change their behavior to reflect their new attitude.

How do you show your social conscience? There are numerous ways to do so and you could even put them on a scale from small actions to large movements designed to change the foundations of the society. In the case of a social conscience, I find that it’s like exercising your body. You don’t want to take on too much weight or distance at first for weightlifting or running. You should rather want to start small and build up your actions over time and to be more ambitious.

For some examples, starting off small with your social conscience can include environmental stewardship, collecting donations, or getting involved in your local community. Any of these actions can create a ripple effect and can cause a shift in societal behavior for others to follow your lead or for the actions to spread to other people and even communities based on how consistent and courteous you are with these goodwill efforts. For environmental stewardship, it could be recycling your own bottles and cans each day and getting your neighborhood to do so as well.

You can also plant trees and install solar panels on your house if able to gather momentum from smaller actions. Donating your own clothes or extra food can lead to organizing food drives or even creating your own organizations to help collect donations in your town or city. Leading a local trash pickup event can lead to other future leadership roles for yourself such as running for your child’s PTA (parent – teacher association) board to running for the town / city council board seat. Social consciousness does not have to encompass all of humanity but rather as the popular saying goes, “think globally, act locally.”

As long as you are having a positive impact on the life of another person, you are exercising your social consciousness. The more you do it, the more natural it is, and it becomes your routine or habit. Your first time donating your old clothes to the Salvation Army becomes a monthly habit. Your first-time volunteering at the local food bank becomes a weekly occurrence. Helping others feels good and it can lead to you doing it more often so why not give it a try? A social consciousness does not have to extend to everybody in the world all at once but the actions you do locally can definitely ripple out and stand as a positive example for others to implement in their own communities.

If you would like to get involved globally, there are an almost infinite number of opportunities to study, teach, work, and volunteer in non-governmental organizations and local non-for-profits in important areas such as education, health care, infrastructure and the environment. Spending time to educate yourself on the culture, history, politics, and the society of other places around the world will help better inform you of the injustices and problems of your own. No human society is perfect but there are small improvements that each day we can choose to perform to make it a little bit better than it was before.

Even when you are not in a position of local, national, or even global leadership, you can elect to pay attention to the problems that must be solved, form your position on the issues by being educated and choosing your sources of information carefully and then choose to vote and elect those leaders who have a social conscience. You will know if they have one or not by not only of what they advocate for but how they have advocated for these issues and who they have surrounded themselves with. A person with no social conscience cares for no one but himself and his own brood. Their friends are disposable to them and they care nothing for others beyond what they can do for him or her and how their own prospects can be improved. A person without a social conscience deserves to lead nobody and not be followed by anyone.

A socially conscious leader cares for the least among them and feels their pain as his or her own. While they have not experienced pain or misery as those whom he or she advocates for, he can listen to them, see what they say based on those experiences, and come to an educated decision on how to best fix the problem and work with those who are experts in that field to solve the issue as best as humanly possible. Social conscious behavior is so key to have when it comes to be a leader of a community or a nation and it is unfortunately neglected as of late when it comes to judging the men and the women we put into positions of influence and power.

As long as people err in their own behavior and judgment, there will be manmade problems and injustices. What someone with a social conscience can do is to do their best to continue to fight for justice and solve those problems in any way they can. Rather than focus on 100 problems at one time, it is best to focus one’s attention at 1 or 2 big problems that can be solved in time and that can gain popular support from the community after receiving the facts of why and how the injustice exists. Keep educating yourself on the injustices and the problems that exist in your world and decide how you want to push our world back towards the ‘arc of justice’ that our conscience and actions should bend to as Martin Luther King Jr. so eloquently put it. We only have a finite amount of time on this planet and if we can right some wrongs and create justice where there was little or none before then we are doing our small part to make this world a better and fairer place.