Being Sentimental

Is it worth it for a person to be sentimental? Is it healthy or unhealthy to hold on to certain items, memories, or keepsakes for the long-term? Like most things in life, there is a balance that has to be struck when it comes to sentimentality. Some folks are not sentimental at all and don’t have much care for old family photos or for holding on to gifts beyond their initial utility. Other people are much more sentimental and hold on to personal keepsakes for years on end allowing their living spaces and their memories to become cluttered as time goes by.

As you get older, your memories will inevitably start to fade away so certain items, keepsakes, and important people in your life can help you to remember certain moments of your past that you’ll want to preserve due to their importance to you. Not everything and not everyone from your past will live on in your memories so you have to be responsible enough to choose what really matters to you and which memories mean the most to you going forward. Being able to balance your sentimentality will help you to become a more mature and emotionally healthier adult.

In my possessions, I have a duffel bag, which has some sentimental value to me. I tend to be a more sentimental person than most people and I try to collect photographs and hold on to personal keepsakes as long as I can. One of the items that is particularly sentimental to me is my duffel bag. There’s nothing particularly notable about this duffel bag based on its’ design, style or purpose. Its’ similar to most other duffel bags on the market and can be used for multiple purposes including trips to other places, which is something that I have done a lot of the past couple of years.

The one thing that visually stands out about this duffel bag is its’ logo. Its’ a black duffel bag with a logo of a purple dragon and the name ‘Saprissa’ embroidered in the same logo. ‘Saprissa’ is short for ‘Deportivo Saprissa’, which is a popular Costa Rican football club based out of San Jose, the capital of the country. The duffel bag’s significance to me isn’t based out of its’ usability, color, or design but rather its’ importance lies in where I bought the item and what I have done with it since then.

The reason why this particular duffel bag is sentimental to me, and why I have continuously used it for almost a decade now is because it brings back a lot of memories for me. Ever since I bought the Saprissa duffel bag back in 2008 when I was studying the Spanish language in Costa Rica, I’ve held on to it and have brought it around the world with me.

From short trips to Jordan and the Czech Republic to my long-stays in Turkey and Colombia, this duffel bag has been to almost as many foreign countries as I have. What the bag lacks in style or design, it makes up for it in terms of substance and reliability. For over eight years, my duffel bag has weathered mud, dirt, snow, rain, wind, and other natural elements that I’ve traveled in along with the dozens of taxi, train, plane, and bus rides I’ve been on. It’s never failed me and it has concurrently led to me becoming more and more attached to using it for each of my trips to distant places.

After almost nine years of using this duffel bag, like all things, its’ starting to show physical wear and tear. Most likely, I should have stopped using it after two or three years but the memories always seem to flow back to me when I see the bag lying there in my room or when I pack it up for another trip. The bag itself is linked to the places I’ve been, the people I’ve met, the meals I’ve had, and the experiences that were tied into the adventures I’ve gone through with the help of this simple, black duffel bag which I carried along with me.

The bag handle is starting to fray, the zippers are exhausted, and the strap material is starting to rupture, and I think it may be time for a new duffel bag. It will be difficult for me to stop using the Saprissa bag that I’ve grown so accustomed to over the years. You simply can’t transfer those powerful memories to another bag quite so easily. The best you can do is mentally let your attachment dissolve, get rid of the bag, and transfer those special memories over to those other keepsakes and photographs that will remind you similarly of your past adventures.

Everything and everyone in your past will fade away to some degree. The important thing is to have one or two things left in your possession that you can fall back on so those items can also trigger those past memories for you to remember and recollect, whether they were joyous, happy, sad, or challenging. Being sentimental about all the things from your past can lead to a cluttered memory and a lack of set priorities. However, having one or two items from a trip or event can be enough to give you all the memories and remembrance you need in order to feel connected to your past.

Finding that particular balance of healthy sentimentality is a lifelong struggle but it helps to pave the way for a complete and fulfilling life. The key is to not the let the remembrance of your past keep you from living in the present and from creating your future. Your sentimentality should not prevent you from making new memories, creating new friendships, and forming new bonds with keepsakes.

Like my duffel bag, certain objects will fade away so it may be best to sustain your past with personal photographs, writings, or even paintings so that your memories can feel more permanent and can even be enjoyed by your friends and family members long after the day when you’re no longer around. Where you can let go of your sentimentality is when you realize that some things will be taken away from you whether you like it or not sometimes and it’s not productive to fight against this fact of life.

The best you can do is to place your memories into different items whether it be a journal or a photo album, which are much more sturdy and reliable than my trusty yet fading duffel bag. Above all else, Sentimentality is about caring. As an adult, you have to find out what’s truly worth caring about. If you’re lucky, you’ll be able to replace what’s been lost and hold on to the memories that are special to you. You have to be ready to let go one day because nothing lasts forever.


Cartagena v. San Andres Island – A Comparison

“San Andres Island: Located Northwest of mainland Colombia and closest to the coast of Nicaragua. Very small island as you can see from this map.

If you’re in a cold, winter climate right now and you’re looking to escape the frigid temperatures and snowy weather for a little while, you should consider the following two destinations for a vacation. Recently, I was lucky enough to take two, separate trips in December to the San Andres Island in Colombia and then to the coastal, colonial city of Cartagena, which is also located in Colombia. While these destinations are similar in many respects, they are still unique in a number of ways. Depending on what you’re looking for in a tropical destination, both San Andres and Cartagena have a lot to offer for the average traveler.

San Andres Island

After visiting the San Andres Island in early December, I consider it to be a hidden gem of the Caribbean. I write this because I find it to be much less of a tourist destination than other tropical islands such as the Bahamas, Bermuda, U.S. Virgin Islands, Aruba, etc. and small countries such as Jamaica, Cuba, and the Dominican Republic. What it lacks in notoriety and sheer size, San Andres is just as much of a Caribbean destination than other more popular islands.

The island is rich in both biodiversity and sheer crystal blue beaches that you can swim in, go snorkeling, or go riding around in a boat or Jet Ski. San Andres is blessed with vibrant coral reefs, sand banks, and outer cays, which are easy to explore by foot or by boat. You can snorkel with the fishes or go scuba diving with them depending upon your personal preference. The island is smaller than most tropical destinations at only 26 square kilometers in total area but I consider it an advantage to be able to see a good amount of the island in only a week if that’s how long you plan to stay.

There are a number of ways to get around the island including local buses, which will do a circular loop around the island and can be hailed from anywhere you are in the main street. You can also rent your own scooter or golf buggy cart to get around the island for a day or more. Taxis are also plentiful in most areas but tend to be more expensive depending on where you’re going on the island.

Most restaurants, hotels are located in the northern part of the island and tend to be a little bit cheaper than Cartagena in terms of pricing. The great thing about San Andres is that there is a number of bed and breakfast places available, which are cheaper than the major hotel chains if you’re looking to save some money. The smaller hotel chains and the bed and breakfasts are usually located closer to the island’s less popular but still very beautiful beaches, which are also less touristy overall.

During the low season for San Andres’s tourism, it’s possible to find a beach where there are few tourists around and where there’s still white sand and crystal blue waters. All you would have to do is make sure you do your research and find out where these lesser-known beaches are and take public transportation or your own scooter there for the day. You won’t find these beaches in El Centro or in the north of the island.

Luckily, I was able to find a beach like that ten minutes south of where I was staying by bus, which was the highlight of my trip. If you’re looking to visit San Andres, make sure you visit during the low season and be ready to explore the island beyond just the touristy areas. In addition to being accessible by plane from Colombia, which is the owner of the island, you can also get to San Andres from the countries of Panama and Costa Rica. With the right planning and set-up, you’ll be able to walk to the nearest tropical beach when you stay in San Andres for your visit.


A city with an interesting mixture of colorful, colonial buildings and modern, towering skyscrapers, Cartagena is the most popular tourist destination in all of Colombia and has been growing in popularity in recent years. Known most for being the location of the oldest Spanish colony in the Americas, Cartagena offers a lot of history, culture, and diversity to those tourists who visit its’ colonial streets, coastal beaches, or plentiful hotels. Cartagena is very easy to get to by bus, by boat, or by plane with its’ modern international airport named after former President of Colombia, Rafael Nunez who was a Cartagenero.

If you’re short on time, it would not be a complete trip to Cartagena without visiting sites like the Felipe de San Barajas Castle, which was a Spanish fortress designed to protect the city from foreign invaders and from scheming pirates. There’s also the walled colonial city with its’ colorful buildings, which have been somewhat transformed to offer restaurants, boutique hotels, and artisanal shopping to its many tourists. In my opinion, the walled colonial city still has a lot of character and its architecture is really pleasing to the eye. Costenas are among the friendliest people in Colombia and are truly welcoming to the sheer amount of tourists that come to the city each year.

While I was not able to go there during my recent trip, the La Popa hill has great views of Cartagena and you can take a tour of a monastery there with a history dating back to the 17th century. While Cartagena has a number of beaches, the best ones take some effort to get to, which can take a whole day trip back and forth. The most famous beach in the area is La Playa Blanca located on the Baru Island, where you can find white sand beaches and the crystal blue water that can’t be easily found elsewhere in Cartagena. Lastly, Cartagena is a big city with over a million residents and thousands of tourists. If you don’t get to do everything in one trip, you can rest assured knowing that it’s a city that is worth more than one visit.


Overall, I had an excellent time during my two separate visits to Cartagena and San Andres Island. Both of these destinations have a lot to offer to the average tourist and are relatively affordable and easy to get to from other parts of the Americas. If you’re looking for a warm destination with friendly and open people, these two locations should be high on your list.

If I were to give recommendations based on what each place can offer as its’ specialty, you’ll want to give San Andres the edge in terms of its’ beaches and its’ water sports activities. The manageable size of the island to navigate along with its various modes of transportation makes it easy for the traveler to explore different beaches, coral reefs, and outer cays without having to go very far. San Andres is also a bit cheaper of a destination in terms of average lodging and food costs compared with Cartagena.

While San Andres has the advantage with its’ beaches and its’ overall costs, Cartagena shines when it comes to the history of the city, its’ open and friendly people along with the numerous options for dining and lodging. In all of the cities of Colombia, the walled colonial city of Cartagena is very special along with the San Felipe de Barajas Castle. The restaurant and nightlife scene is also much more vibrant giving the average tourist a lot to do, see, and explore at nighttime compared with San Andres.

I would suggest that while Cartagena has a number of accessible beaches, the special ones like Playa Blanca take some time to get to and are not located within the city. When it comes to crystal blue waters and white sand beaches, San Andres Island is a destination that offers that in a number of locations without too much effort needed.

The beauty of these two destinations is that they each have something special to offer the tourist, the traveler, or the backpacker. If you’re looking for beautiful beaches and water sports activities, head to San Andres Island but if you’re looking to learn more about history, culture and to experience good restaurants and nightlife, head to the city of Cartagena. Either destination has its’ own specialties and advantages. You won’t regret your time in either destination and it will be a good travel experience that you’ll have fond memories about.




Camera: Canon PowerShot SX710 HS

Location: Cartagena, Colombia


Christmas Lights of Medellin






Camera: Canon PowerShot SX710 HS

Location: Medellin, Colombia


San Andres Island







CameraiPod Touch, 6th Generation

Location: San Andres Island, Colombia


Valle del Cocora










CameraCanon PowerShot SX710 HS

Location: Valle del Cocora; Salento, Quindio, Colombia


The Coffee Farm











CameraCanon PowerShot SX710 HS

Location: Hacienda Venecia Coffee Farm; Manizales, Caldas, Colombia