joe rogan – The Life and Times of Ben Weinberg

I really love podcasts and I have loved them for years. They have been around since the 2000s but only really became mainstream during the last decade of the 2010s. Their popularity to me involves the fact that you really can do a deep dive on any subject under the sun without being constrained to a time limit. Whereas traditional media outlets like TV, radio, film, etc. are usually of a certain length whether its 30 minutes, an hour, or 2 hours, podcasts can go on for more than even that with some podcasts clocking in at 4 to 5 hours without stopping.

It is not easy to have an uninterrupted conversation for so long but there is a real art to it that stands out these days from other forms of popular media. The hosts can pick and choose how many guests they have, their background, as well as how long they would like each podcast to be. Instead of a news report, a sports segment, or a weather minute, where the host or correspondent will be cut off abruptly, a podcast allows the information to be fully thought out without interruptions or commercials. There can be the occasional advertisement read, bathroom break, or even an impromptu cutoff of a podcast due to the guest or host needing to leave the studio early, but for the most part, podcasts are an extremely rare form of media that really is not constrained by lack of space, time, or platforms.

Back in the early days of media, you used to have to rely on a corporation or government funding to get your message out, but today, you can self-fund and self-host your own podcast. There are also different crowdfunded platforms like Patreon, Megaphone or popular website platforms for video and audio like YouTube, Spotify, Apple Music, etc. where you can put your podcast on. There are a wealth of choices and a lot of different technology available to make hosting a long-form conversation easier than ever.

The beauty of hearing or watching these conversations is you get to learn from experts in a variety of fields from comedy to film to music to art to sports where you won’t have to pay a dime to tune in. Even if you pay a flat fee to a podcast hosting platform, you will have access to more podcasts and conversations than you can listen to or watch in a lifetime. There are thousands, if not, millions of podcasts available in the world in every major language. Such a wealth of information is something we could not fathom twenty or so years ago.

In an age of short attention spans and ten-second videos, the long-form conversation is still very much in demand. People may enjoy Instagram Reels, TikTok Videos, or a Tweet, but you will never get the same kind of details, wisdom, or knowledge from your average two-hour podcast. Podcasts are not perfect and often come with the bias of the hosts or the guests involved but it’s good to watch or listen to them with an open-mind and an open-heart.

The sheer number of efforts behind the scenes to make a long-form conversation happen should not be ignored. There are a lot of cameras, microphones, sound design, video quality, and getting the guests to appear, which would take a whole production team to put together. Podcasts do not have to be fancy like that but the more popular they become, the more they rival traditional media forms for both the amount of investment and the amount of time it takes to make them happen.

The core of any podcast though is the quality of the conversation, and the best podcasts are those where the host is patient, asks good questions, can answer them from the guest himself or herself, and will describe to the audience what is going on in case they are doing both an audio and a video feed. The most popular podcast in the world, The Joe Rogan Experience, started over ten years ago, and it was far from a polished product in the first episode.

It was not a fancy set with multiple team members and a lot of advanced gear. Instead, it was Joe Rogan, his computer, a microphone, and the help of a friend, who would bring on his friends, to talk about what’s on their minds. Now, it became the most popular podcast in the world not just the host is also a famous comedian, Mixed Martial Arts (MMA) commentator, and a former TV and radio show host, but the fact that Joe is patient, understanding, and aware of how the conversation is going.

He can listen for long periods of time without interrupting, is able to get more out of his guests if they are shy, introverted, or not able to talk at length without prompting, and he genuinely knows about each person(s) he has on his podcast. The conversation easily flows because him and the guest do not talk over each other, when they disagree it’s not a big deal, and it doesn’t hurt also that he has some coffee or liquor on hand to make it a more inviting podcast studio.

With almost 2000 episodes under his belt, Joe Rogan among other popular podcast hosts like Marc Maron, Lex Fridman, Andrew Huberman, Sam Harris have not only put a lot of effort, time, and money for the audio and video experience to be good for the audience, but they have also trained themselves well in the art of talking with other people and in being a good host to a wide diversity and variety of guests from all over the world.

Podcasting is a necessary media in today’s tumultuous, fast-changing, and unpredictable world. I find that these conversations are meaningful, educational, and insightful. I do still watch TV and listen to radio programming, but it is impossible to beat the quality and knowledge that is dropped on a good podcast every day.

From news to sports to politics to music and even comedy, there are such good long-form conversations to be had from your average podcast. Whereas the news program will end on the hour, or the radio show will cut off every thirty minutes, you can find multiple podcasts analyzing different topics at a deeper level so that your knowledge and understanding will be much deeper than it would be from your average TV program these days. It is easy for me to see why podcasts in the 21^st century is here to stay and why they are number #1 source of information in order technologically dependent world.

While podcasts with long conversations can be prone to bias, misinformation, controversy, and even backtracking after the fact, I still believe that there is no better way to learn from an expert or practitioner in a certain area of human endeavor than by settling into a two or three or even a five hour podcast with just hearing their voice and hearing what they have to say without any commercial or other interruption. If you have not listened to a podcast at this point in 2023, you should start now and remember to watch or listen to the whole podcast even if it is a few hours long. You’ll often be glad that you did at the end of it, and you’ll often learn a lot as a result.

You cannot fully enjoy a culture until you dabble in or learn about its martial arts if that culture has them available. From Karate in Japan to Kung Fu in China, most martial arts are thought to be of Asian origin but that is not always the case. A growing and popular martial art can be found in Brazil known as Brazilian Jiu Jitsu. While Jiu Jitsu or Judo originated in Japan and was meant more for fighting and hand to hand combat, Brazilian Jiu Jitsu is more focused on using the skills of grappling and then submission in order to become victorious.

Brazilian Jiu Jitsu has become more popular in recent years especially due to the corresponding growth of the Ultimate Fighting Championship (UFC) sport, which focuses on mixed martial arts training including BJJ as part of a fighter’s overall repertoire. Jiu Jitsu originated as a martial art in Japan and was firstly used by Japanese samurai warriors as a means of self-defense especially if they were unarmed and without any other way to fight.

While Japanese Jiu-Jitsu has morphed into the modern Judo sport, which emphasizes throws, takedowns, and joint locks, Brazilian Jiu Jitsu was founded as a martial art that is similar but focuses primarily on ground fighting including submission and stamina.

A student of the traditional form of Japanese Jiu Jitsu and a participant at the Kodokan, Mr. Mitsuo Maeda brought his training and his over twenty years of experience with him over the ocean to Brazil where he arrived in 1914 essentially founding the sport which became known as BJJ. Maeda had a lot of prowess in Judo actions like throws and takedowns, but his specialty was in ground fighting, which made it logical for him to want to help create a new form of the martial art.

History was made when Maeda met Gastao Gracie, a businessman, who encouraged his sons including Carlos and Helio to study Jiu Jitsu with Maeda as his students. Over time, the two brothers adapted the Judo style of jiu jitsu to their own liking including the ability to adapt the system of ground fighting known as ‘newaza’ to be more of its own kind of sport and that anybody of different size or strength could learn about. Instead of relying on pure strength like Judo, BJJ relies more on knowledge of the various moves you could make, anticipating your opponents’ actions, and using speed to gain an advantage over your opponent.

For many years, the Gracie family would create Brazilian jiu jitsu and establish this unique fighting style, which incorporated other elements of wrestling, judo, and jiu jitsu but is primarily focused on how to grapple and submit your opponent on the ground. Since the Gracie family were experts in the sport they help found, they rarely lost a match but ended up spreading the sport around Brazil and the rest of the Latin America throughout the latter half of the 20th century. Without their influence, their competitions, and their move creations, BJJ would not be as popular as it is today.

Rorion Gracie later came to the United States in the 1970s to spread the sport to America in the hopes that it could compete with boxing, karate, wrestling, and other forms of martial arts that had gained a hold in the popular culture. Rorian Gracie’s biggest move in terms of popularizing Brazilian Jiu Jitsu and helping to mainstream the sport was making it part of the skillset needed for the Ultimate Fighting Championship (UFC). Rorion co-founded the UFC along with Bob Meyrowitz and others which came about in November of 199

Rorion’s younger brother, Royce, was an instrumental part of showing how Brazilian Jiu Jitsu could be instrumental in helping a smaller or less big fighter win a match due to the leverage, technique, and thinking involved in making the right move at the right time. Royce Gracie is one of the greatest MMA fighters of all time and is in the UFC hall of time. His influence helped paved the way for the Brazilian form of Jiu Jitsu being integral to competing in mixed martial arts with its grappling, submission, and ground fighting techniques.

The Gracie’s have helped create many new BJJ fighters and MMA fighters in general. From Brazil to America to the rest of the world, BJJ is an extremely popular martial art whose origins in Rio de Janeiro by way of Japan have changed people’s lives for the better. Not only great for one’s sense of accomplishment, BJJ is great exercise and good for one’s mental health too. While not as physically punishing as boxing or wrestling, you have to be in great shape to win in a BJJ match and to do rolling (sparring, grappling) with another classmate in a class.

From podcast host Joe Rogan to TOOL musician Maynard James Keenan to the late, great Anthony Bourdain, Brazilian Jiu Jitsu counts millions of students from around the world who rank from white belt to black belt. GI or No GI, you don’t need to be a certain size or weight level to get started. You just simply need to be determined, practice at least a couple of times a week, and be willing to learn a lot in order to be successful in this particular martial art. Once I have the chance to do so, I would like to start training and getting involved in Brazilian Jiu Jitsu and I hope that you at home will consider giving it a chance as well. Good luck.