Being Sentimental

Is it worth it for a person to be sentimental? Is it healthy or unhealthy to hold on to certain items, memories, or keepsakes for the long-term? Like most things in life, there is a balance that has to be struck when it comes to sentimentality. Some folks are not sentimental at all and don’t have much care for old family photos or for holding on to gifts beyond their initial utility. Other people are much more sentimental and hold on to personal keepsakes for years on end allowing their living spaces and their memories to become cluttered as time goes by.

As you get older, your memories will inevitably start to fade away so certain items, keepsakes, and important people in your life can help you to remember certain moments of your past that you’ll want to preserve due to their importance to you. Not everything and not everyone from your past will live on in your memories so you have to be responsible enough to choose what really matters to you and which memories mean the most to you going forward. Being able to balance your sentimentality will help you to become a more mature and emotionally healthier adult.

In my possessions, I have a duffel bag, which has some sentimental value to me. I tend to be a more sentimental person than most people and I try to collect photographs and hold on to personal keepsakes as long as I can. One of the items that is particularly sentimental to me is my duffel bag. There’s nothing particularly notable about this duffel bag based on its’ design, style or purpose. Its’ similar to most other duffel bags on the market and can be used for multiple purposes including trips to other places, which is something that I have done a lot of the past couple of years.

The one thing that visually stands out about this duffel bag is its’ logo. Its’ a black duffel bag with a logo of a purple dragon and the name ‘Saprissa’ embroidered in the same logo. ‘Saprissa’ is short for ‘Deportivo Saprissa’, which is a popular Costa Rican football club based out of San Jose, the capital of the country. The duffel bag’s significance to me isn’t based out of its’ usability, color, or design but rather its’ importance lies in where I bought the item and what I have done with it since then.

The reason why this particular duffel bag is sentimental to me, and why I have continuously used it for almost a decade now is because it brings back a lot of memories for me. Ever since I bought the Saprissa duffel bag back in 2008 when I was studying the Spanish language in Costa Rica, I’ve held on to it and have brought it around the world with me.

From short trips to Jordan and the Czech Republic to my long-stays in Turkey and Colombia, this duffel bag has been to almost as many foreign countries as I have. What the bag lacks in style or design, it makes up for it in terms of substance and reliability. For over eight years, my duffel bag has weathered mud, dirt, snow, rain, wind, and other natural elements that I’ve traveled in along with the dozens of taxi, train, plane, and bus rides I’ve been on. It’s never failed me and it has concurrently led to me becoming more and more attached to using it for each of my trips to distant places.

After almost nine years of using this duffel bag, like all things, its’ starting to show physical wear and tear. Most likely, I should have stopped using it after two or three years but the memories always seem to flow back to me when I see the bag lying there in my room or when I pack it up for another trip. The bag itself is linked to the places I’ve been, the people I’ve met, the meals I’ve had, and the experiences that were tied into the adventures I’ve gone through with the help of this simple, black duffel bag which I carried along with me.

The bag handle is starting to fray, the zippers are exhausted, and the strap material is starting to rupture, and I think it may be time for a new duffel bag. It will be difficult for me to stop using the Saprissa bag that I’ve grown so accustomed to over the years. You simply can’t transfer those powerful memories to another bag quite so easily. The best you can do is mentally let your attachment dissolve, get rid of the bag, and transfer those special memories over to those other keepsakes and photographs that will remind you similarly of your past adventures.

Everything and everyone in your past will fade away to some degree. The important thing is to have one or two things left in your possession that you can fall back on so those items can also trigger those past memories for you to remember and recollect, whether they were joyous, happy, sad, or challenging. Being sentimental about all the things from your past can lead to a cluttered memory and a lack of set priorities. However, having one or two items from a trip or event can be enough to give you all the memories and remembrance you need in order to feel connected to your past.

Finding that particular balance of healthy sentimentality is a lifelong struggle but it helps to pave the way for a complete and fulfilling life. The key is to not the let the remembrance of your past keep you from living in the present and from creating your future. Your sentimentality should not prevent you from making new memories, creating new friendships, and forming new bonds with keepsakes.

Like my duffel bag, certain objects will fade away so it may be best to sustain your past with personal photographs, writings, or even paintings so that your memories can feel more permanent and can even be enjoyed by your friends and family members long after the day when you’re no longer around. Where you can let go of your sentimentality is when you realize that some things will be taken away from you whether you like it or not sometimes and it’s not productive to fight against this fact of life.

The best you can do is to place your memories into different items whether it be a journal or a photo album, which are much more sturdy and reliable than my trusty yet fading duffel bag. Above all else, Sentimentality is about caring. As an adult, you have to find out what’s truly worth caring about. If you’re lucky, you’ll be able to replace what’s been lost and hold on to the memories that are special to you. You have to be ready to let go one day because nothing lasts forever.

Dealing with Adversity

Historical-Perspective-When-Adversity-breeds-Resilience-top-I.J.-Singh
“There is always something positive that comes out of something negative.”

“Remind thyself, in the darkest moments, that every failure is only a step toward success, every detection of what is false directs you toward what is true, every trial exhausts some tempting form of error, and every adversity will only hide, for a time, your path to peace and fulfillment.”
―Og Mandino

Anybody who has ever lived has faced adversity and struggles that test one’s resolve and fortitude. How someone deals with these challenges and setbacks can show you their true character. I used to live under the assumption that everything will go smoothly if you work hard, play by the rules, and do your best. Recent events in my life have shown this hypothesis to not be true. Life is not fair sometimes and it is extremely important to adapt to this fact rather than to fight it head on.

We can curse our misfortunes but it is much better to move on and look to the future. The worst thing that someone dealing with adversity can do is to wallow in self-pity and to be endowed with guilt. The past won’t change but the future is still in your hands to shape. I am glad that I am aware of the realities of the world now while I’m still young rather than to be surprised by them at a later age. If a goal you strived for vanishes into thin air or a dream that you thought would be yours disappears, it does no good to consider what might have been but to plan instead on what could still be.

I would be lying if I didn’t say that over these past two weeks I’ve felt a range of emotions ranging from anger to sadness. I was in denial at first about what happened to me and why it happened to me. Initially, I could not accept what I could not change. I went through the five stages similar to the popular model of ‘Denial, Anger, Bargaining, Depression, and Acceptance.’ Luckily, I did not suffer a personal loss or suffer from a serious ailment but I was crushed by the news that I would not be continuing on the adventure that I started eighteen months ago when I filled out my first application form.

It is difficult to deal with these painful emotions and feelings but it is far better to embrace them rather than to let them bottle up inside of you and fester on and on. I would have loved to continue the good work that I was doing and to finish the job that I had signed up for. Unfortunately, life has other plans for me and I am willing to embrace the challenges that lie ahead. Luckily, we live in a world where there are plenty of opportunities and possibilities available to those of us who are willing to work hard and to use our knowledge.

Clearly, I am not the only person to ever suffer setbacks and misfortunes. Many exemplary leaders and icons of history were unsuccessful in their initial hopes and dreams before greatness found them later on in their lives. The 16th President of the United States, Abraham Lincoln, had many personal misfortunes and professional failures happen to him before he became elected to the highest office in the land. He lost lovers and family members, failed in business, was defeated multiple times for elected office, and dealt with mental health struggles all throughout his life.

However, he never gave up because he knew what he was worth, had faith in himself and his abilities. He displayed a strong intellect and a strong drive to be great. President Lincoln had a lasting impact on my country and the world. This would not have been possible if he had simply given up when he encountered all of these adversities and disappointments. His story is a continual inspiration for me and for others who have been dealt a personal or professional blow to their lives.

How would our world be different today if inventors like Edison had given up after his 900th try at inventing the lightbulb or if geniuses like Einstein had listened to those teachers / headmasters who told him that he was lazy, dumb, and not worth the effort? If you don’t have confidence or don’t believe in yourself, you are not going to get very far in life.

While it’s pleasant to have other people think highly of you and give you praise, there will be other times where they’ll tell you that you’re not good enough and that you don’t belong there. If there is anything that I want the readers of this blog post to realize is that you can’t let anybody else stand in the way of your goals and dreams. They may have good intentions and think that they know what’s best for you but you have to decide that for yourself.

When I was younger, I was naïve to think that everything would go smoothly in my life and that I could control every outcome. Especially after what happened to me recently, I know that this notion is unrealistic. There are certain aspects of your life that you have some control over and there are other aspects that are completely out of your control. I do not regret the past nine weeks that I spent in Colombia, and I am proud of the good work that I was doing. I am happy for my fellow CII-8 trainees and wish them all the best as they become volunteers and move on to their communities for the next two years of service. I was grateful for the opportunity and have some good memories from this experience that I will remember fondly.

The future is unclear at the moment but I look forward to the opportunities and possibilities that lay ahead. I know that I will continue to write and develop this personal blog that I started eight months ago. I believe that there are many adventures that lie ahead for me in my life. I will continue to have faith in myself and my abilities. Dealing with this particular adversity will make me a stronger and more mature person in the long run. I have a strong mind, a strong body and I am confident that I will get through this momentary setback. Your past does not define you and the future is yours for the taking. Always remember that.

Self-Sufficiency

self-sufficiency-quotes-2
“If Aristotle is wrong about this, then I don’t want to be right.”

Self-sufficiency: “Able to supply one’s own or its’ own needs without external assistance.” (Noun – Dictionary.com)

Overlooked and misunderstood by many, the concept of self-sufficiency is important for realizing one’s potential as a person and for achieving true independence and maturity. Especially for those of us including myself whom are going through the 20’s, this is a period in our lives where we must rely on ourselves first for our success and prosperity before we reach out to others for help. I believe that it’s natural to ask for the mental and emotional support from your friends and family but there comes a time in a man and woman’s life where they must strike it out on their own and attempt to realize their self-sufficiency.

For different people, being self-sufficient could mean different things. It could be paying off your student loans or enrolling in a trade school to learn skills in order to become more employable. For others, it could be owning/renting your first apartment (without roommates), shopping and/or growing your own food, and changing a flat tire / getting your oil changed. Millennials are often criticized as the ‘Peter Pan’ generation considering that we come back to live with our parents after college in order to save money. I can’t say that this is a good trend but it is mostly due to a tough economy and a lack of good job opportunities, especially for those who were affected by the ‘Great Recession’ of 2007-2009 and still are to this day.

Rather than being discouraged and dismayed by the recent economic troubles affecting our generation, it is important to realize the opportunities that are out there. For realizing opportunities and achieving self-sufficiency in different areas, the Internet is perhaps the greatest tool out there for changing your future. We are quite lucky in that it is incredibly easy and free to access an almost infinite amount of information, both educational and informative, that can change our course in life if you are able to do the research and put the work in.

I can honestly say that learning self-sufficiency is vital in this day and age. Being able to take care of your body, your mind, your apartment/house, your car are all-important to be a fully functioning adult. In addition, managing and developing your finances, having healthy relationships, working successfully with co-workers, clients, and bosses are all steps on the path to self-sufficiency.

Most people stumble into ‘adulthood’ and will fail to become self-sufficient in their lives and suffer negative emotional and psychical health as a result. Resolve to yourself that you will take the steps necessary to become a mature adult who can take care of business and be able to function in society.

A lot of the problems and maladies of society originate from a lack of self-sufficiency and a heavy reliance on others (friends, family, and neighbors) to help them out continuously. I mentioned before that mental, emotional support from others including friends and family is necessary and even should be encouraged. However, don’t rely on others as a crutch because the people in your life won’t be there forever. They love you and want you to succeed in life but it is your job to make it happen. Your family and friends can’t hold your hand and walk you through every problem and setback you will experience. It is a common fact of wisdom that life will beat you down and keep you there if you let it. Achieving self-sufficiency in the necessary areas of life will make you happier, stronger, more resilient, and a better person overall.

Once you become self—sufficient and confident in your abilities, it is natural that you might want to share this with another person such as a wife, husband, and children. That is a reflection of your realization that you have become a full adult and can handle the responsibilities of helping future generations to become self-sufficient as well. Even if you do not marry or have kids, it’s possible to impact others and lead them down the road to self-sufficiency as well. Mentoring young people, being a leader in the community, and encouraging others to succeed can help lead others down the path of self-sufficiency as well.

After achieving self-sufficiency in your life, you can truly focus on the hobbies and interests that challenge and stimulate you. Human beings thrive in life when we conquer both internal and external challenges. Learning an instrument, studying a foreign language, dedicating yourself to a project at work or at home, or achieving mastery in different subjects are all great ways to keep yourself stimulated and happy.

People become unhappy when all they do is consume and don’t do anything to make themselves better. When all you do is watch TV and films but don’t know how to make them, or eat at fine restaurants but don’t know how to cook the food itself, and listen to music without knowing how to play an instrument or how its’ actually produced. Becoming self-sufficient is a result of handling the struggles and challenges of life with confidence and resolve.

In addition, having hobbies and interests in the pursuit of continuous knowledge and wisdom is extremely important to becoming a whole person. Anxiety, depression, and other issues manifest themselves when people can’t take care of themselves mentally, physically, and emotionally. Don’t be one of those people. Work hard to become a mature and capable adult in our society. I promise that you won’t regret it.