Twenty Lessons I Learned From My 20s

“I have compiled the list below of ‘twenty things I learned from my 20s’ not as a ‘how to’ guide but to give the advice that I feel has come out of my past decade of life experiences, both good and bad, and what I would share with people reading this right now who are looking to make the most of this important decade in one’s life.”

I consider the 20s a decade in your life where you first have some autonomy over who you turn into as an adult, where you start to go professionally, how your relationships develop or change over time. I recently turned 30 years old over a week ago and it’s the first birthday I’ve had where you could feel that it was different than others. Being 30 signifies you are now heading into middle age, full- steam ahead, and while you are still young, you now have added responsibilities and commitments that you must maintain as an adult. You’re no longer a young adult but a full adult in my view.

As someone who turned 20 over ten years ago now, I wish I was able to receive the list below to see what lies ahead of me and what I should be aware of heading into the first decade of adulthood. Being in your 20s has a lot of the advantages that one could ever hope for, but it also comes with several pitfalls that can be very difficult to avoid. I have compiled the list below of ‘twenty things I learned from my 20s’ not as a ‘how to’ guide but to give the advice that I feel has come out of my past decade of life experiences, both good and bad, and what I would share with people reading this right now who are looking to make the most of this important decade in one’s life.

Many of these points I share below are not just for your 20s below. They are pieces of advice that I would give to most people throughout adulthood, and which should form the backbone of who you are as both a mature and responsible individual. Using a popular baseball analogy, your 20s like your life in general are going to throw a lot of curveballs, some more difficult to hit than others, but my article should serve to help you put the bat on the ball as much as possible, so you have more home runs than strikeouts.

Do not feel obligated to follow these twenty lessons I laid out below but try to keep them each in mind as what I have learned myself on how to be a better person and how to make it through a decade full of new opportunities but also filled with potential mishaps that could derail you beyond your 20s. I wish you good luck in your 20s and I hope you will find this list below pertinent into navigating your own life from 20 to 30 and beyond as I have done recently.  

  1. Be Grateful for What You Have

It’s easy to look at other people with envy and even jealousy especially in the age of social media and instant communication to see what they may have, and you don’t have. I find it’s best to try to cloud that out as much as possible to maintain not only your sanity but your overall happiness. Life isn’t a competition especially around material or financial success. If you have the basics taken care of with a roof over your head, food in your belly, and a few people who you can rely, you are richer than most in this world. Every day, you should be counting your blessings, whatever they are, because gratitude will make you feel better. People, especially in their 20s, like to compare themselves to others, but as you get older, you should be more content with what you have rather than what you don’t have by continually taking stock of what you are grateful for having in your life.

2. Find A Healthy Work / Life Balance

That drive to work, succeed, advance, get to a higher level of comfort is ever present in one’s 20s as you chart out your career goals. However, the seductive pull to work long hours and get that promotion should not come at the expense of time spent with family, friends or even just by yourself. I think a key part of one’s life, even in your 20s, is finding a good work-life balance, which is difficult when we are often tied to the hip to our cell phones, laptops to keep us plugged into our jobs even after hours. Having a job, you like and enjoy working at is a big goal for someone in their 20s, but it should not come at the expense of your health and wellness. For example, working 60-70 hours a week may bring in more money, but if it’s causing you severe stress, worsening your diet, and shortening time with loved ones, is it worth it to continue like that? By the end of your 20s, you should be able to understand what your own work-life balance looks like and what kind of jobs may be best in line for you to achieve this goal.

3. Having a Routine is Not a Liability

When I was a child, the concept of a routine was anathema to me. Why would I do the same thing day in and day out when I could play all day? However, starting in your teens before you reach adulthood and even more in your 20s, routines are not bad for you. It’s part of creating a schedule that doesn’t burn you out or leave you lopsided in doing too little or too much at once. In your 20s, you need to decide which day(s) you’ll go grocery shopping or which day(s) to go to the gym or to Yoga. It’s part of realizing you can’t do everything at once and you need to make time each day for activities or hobbies when you are not at work or working on higher education. In this decade, you realize time is truly a valuable commodity and it means creating a set time for taking care of your hygiene, doing the dishes, seeing friends or family, cooking meals on a regular basis. Instead of doing these things on a whim, the struggle in your 20s is creating a weekly routine that allows you to stay on top of things from exercising to eating well to being sociable. This item is probably one of the hardest to do consistently but establishing a set routine, at least during the week, doing things that are important to be a successful adult, you’ll have been the better for doing it.

4. Stay in Touch with Family and Friends

Aging parents, friends who move away, nieces and nephews you must meet; these are some of the people you should do your best to keep in touch with in your 20s. It does get hard as your new adult responsibilities will get in your way. Sometimes, you’ll have to take the initiative to call (don’t text) the people in your life you truly care about. It does not have to be every day but every week, call your parents (sometimes twice or more) and let them know how you’re doing. If your parents are not around, call an aunt, uncle, or even a cousin just to check-in.

Families can grow apart when not everybody is living in the same household. Don’t let your family life or your friendships atrophy for the sake of your career or business. Make sure to meet new people and be open to new friendships or relationships but always tend to the people you’ve known the longest who you enjoy spending time with who’ve known you since before your 20s. Life will move increasingly fast as you move through this decade so make sure you call and see family and friends as much as you can. You won’t regret it and it will really lift your spirits up when you most need it.

5. Continue to Learn and Read New Things

Learning does not cease when you get your Associates, Bachelors, or master’s degree. A great way to solidify your career or your work is to keep learning new things or to improve at skills that you have a basic understanding of. Instead of vegging out on social media or watching television, make that effort to learn a new skill or pick up a new language. Even if it is just an hour a week, it’s good to keep learning those skills and abilities that will propel you forward. Whether its coding, carpentry, painting, sculpting, or web development, find those books or courses that can exercise your brain power outside of work at least an hour per week. Doing something that you’re interested in that’s not related to work will also help your own identity and make you a bit more versatile in terms of your abilities. You could work as a marketer during the day and still be a writer at night. If you enjoy doing something, keep learning and reading about it.

Lastly, reading books does not have to end in college. You can still read books at night before bed, which is better than looking at a screen. Strive to read at least 10 books a year and read about subjects you really enjoy or are curious to learn more about. In addition to picking up a new skill, reading a new book is a great way to spark your synapses and get you to invest in something separate from your day job or business.

6. Always Be Kind and Polite to Others

If you’re reading this article, I really hope you still remember the Golden Rule that was likely first taught to you when you were five years old, and the teacher shunned you for putting glue in a classmate’s hair. If you don’t, here’s a quick refresher: “Treat others the way you like to be treated.” You’re in your 20s now and you should act like it. Some people never stop being that person putting glue in someone’s hair or making jokes when they shouldn’t. No one likes a bully especially when you are no longer a child or a teenager. Grow up and treat people kindly each day.

If you are rude to someone because you were having a bad day, apologize and say that you’ll try to do better. There’s nothing wrong with saying ‘sorry’ to someone and you should always think about how your behavior impacts other people. You never know what someone is going through in life so as the saying goes, ‘be kind.’ Whether you are talking to a customer, a boss, a bus driver, or the person next to you, be kind and polite. I truly believe that what goes around, comes around, so if you are rude to others, don’t be surprised if your own life starts to go off the tracks. Karma is real and it will get you back so in your 20s and beyond, strive to be a kind person who cares about other people. Always.

7. Make Time for Exercise and Self-Care

Today, it can be too easy to live a sedentary lifestyle. You can go from your apartment or house to your car to a building and back home. You often will have to force yourself in your 20s to take care of yourself physically. It starts with making choices on how to spend your time. Exercising isn’t meant to be fun. It can be enjoyable especially with other people but make no mistake, it’s not easy to do especially consistently.

However, your life will be better off for having made the effort at least 2-3x a week or more to take care of your body’s needs. Exercise looks different to everybody but find some type of it that you enjoy and stay with it. If you need to mix it up, do so and incorporate different activities in each week. For example, on Monday, you could do a Yoga class. On Wednesday, you could go for a couple mile run, and on Friday and during the weekend, you go to lift weights or hike / walk around a park. I’m not an exercise expert but it’s good to combine aerobic and anaerobic exercise together if possible. The key thing with making time is you must set times during the week and even on the weekend strictly for exercising and make it into part of your routine.

Also, self-care is a big topic these days but find time to relax and just be present. Whether that is meditation, taking a nap, sitting out on your patio or porch. Spend time away from doing anything and just catch up on personal relaxation time. You should not be doing something 24 hours a day, 7 days a week, so take the time to just be present, do nothing for a bit, and even watch a sunset or the stars lit up at night. I promise you won’t regret it.

8. The Earlier You Start Saving, The Better

One thing you can know for sure as you enter your 20s is you will likely not know what to hell ‘personal finance’ means and how it applies to you. Sadly, it is a subjected neglected by most high schools and even colleges nowadays. No one tells you what a ‘low interest rate’ indicates, how a ‘401k’ is vital for retirement, or what an ‘index fund’ means. It’s a societal issue and while there is more education out there, you often will have to seek it out for yourself. Getting out of debt as soon as possible is priority #1 but then your next priority should be to save money for your future even if it is 5-10 years down the line. Basically, don’t spend everything you earn and if you ask someone for advice, make sure they’re an expert or at least have their own savings fund to talk about. I won’t touch investing since that’s not my area of expertise, but I would say in your 20s, you should try to save money whether it’s for personal emergencies or needs that could come up or for long-term goals that will go beyond your 20s. If you can save money and earn interest, that’s even better, but make sure you can be consistent about saving and to know how much out of your budget can go towards savings each month or so.

9. Educate Yourself on Your Finances

My advice to you, reader, as someone who was a novice at anything ‘personal finances’ related for most of my 20s is to start saving money and the earlier, the better. If you can ask your parents, please do so, but also try to ask out someone who works in personal finance for a coffee or even send them an email. Do your own research, check your sources, but make sure to start thinking of your financial goals especially if you are taking either student loan debt or credit card debt or both.

There are several great online tools out there for people in their 20s and 30s to get started with financial goals. I would recommend reading at least one book about finances in your 20s whether it is about saving or investing or both. In this area of life, unfortunately, it’s for people in this decade of life to figure out on our own. No one is going to hold your hand when it comes to finances. At the end of the day, it’s your money and you need to decide what you want to do with it. I would just be sure to research a lot, act wisely, and make sure to manage your risk as best as possible. Again, I’m not a financial advisor but in your 20s, my main tip would be to educate yourself as best as possible and to be aware that it’s important to think about your financial future.

10. Avoid Dependency on Anything or Anyone

Dependency on someone or something is not a good way to go through your 20s. You should always be able to cut a dependency loose from your life especially if it is sidetracking you from making the most of your 3rd decade. Know also when to cut out something you can get addicted to like smoking, gambling, drinking, etc. If you are an addict, don’t feel ashamed about it but seek help if you can and try to wean yourself off that dependency. Any kind of addiction can really hamper your life and set your 20s in the wrong direction. Be sure to live a life of moderation in most areas and even abstain if you think that is best for your overall health and wellness. If others encourage you to lean into your dependency rather than to minimize or avoid it, you might need to cut them out of the picture as well. Be increasingly careful of whom or what you let into your life especially if you have an addictive personality or a lifestyle that encourages it. To make the most of your 20s, addiction or dependency can derail you and make you worse off.

11. Travel If You Can, As Much as You Can

Traveling to different countries and even around my country has done wonders for my own development as a person. You broaden your horizons in several ways including being able to challenge yourself to do what you once thought was unfeasible. You also become more self-confident and self-reliant especially if you travel alone. Your own personality will also develop as you learn a 2nd or a 3rd language during your time overseas and you should be able to start a conversation with another person without feeling a strong sense of anxiety. Better than any book on history or culture, traveling to the city, town, or country where it exists, and you can see it with your own eyes is worth the ticket price alone. Often, you will know much less about the world when you thought and will be humbled by its complexities.

You’ll also be aware of your biases, your own shortcomings, and your lack of perspective having grown up in one part of the world, which has a culture all its own. Being exposed to different peoples, cultures, and languages in your 20s, especially if you can do so for school or for work is worth it 100% of the time. If you can’t afford to travel a lot, try to find opportunities to volunteer or teach and it should be more financially possible. My last bit of advice here is to not let your 20s go by without traveling for some time. It’s the best decade of your life to get out there and do it.

12. Don’t Be Afraid to Take Some Risks

Simply put, you won’t be able to go through life or even your 20s without taking a risk of some sort. Risk is part of our nature whether it’s driving a car, operating machinery, or cleaning the roof of a house. We take risks every day whether we know it or not. The difference is that during your 20s, it is the best decade with less responsibilities than after 30 and beyond hits you. Especially if you are not married and don’t have children, you have more time to be a bit selfish and decide what you want to do with your life without it affecting others directly.

Some folks want to move to a new country, others want to try out different career options, and there are always those people who want to start a business and strike it out on their own. Whatever kind of drastic change you make, there is risk involved but even if you fail, I promise that you’ll feel better for having given it a shot, learning a lot in the process, rather than to not have tried at all. Whatever risk you do take though, make sure you have a backup plan and/or exit strategy in case things don’t work out. Risk management in your 20s is just as important if not more so.

13. Cut Out Toxic People from Your Life

If someone is negatively impacting you whether an acquaintance, a friend, or even a family member, maybe it’s best to cut ties with them especially if they rely upon you too much in an unhealthy manner. Toxic people will drag you down to their level and if they can’t be relied upon or won’t meet your half-way, then they are not worth the time or the effort. Like a negative addiction, being in an unhealthy relationship or friendship with someone else can cause a lot of harm and leave you wary of giving others a chance afterwards. If someone is adding to your own stress, anxiety, or causing you to be upset, then you need to cut them out. If they are a family member or a co-worker who you can’t avoid entirely, do your best to limit the amount of time you spend with them each day. As you get older, you are going to want to have more peace of mind and dealing with scammers, dunces, nincompoops, liars, and cheats is no way to go through your 20s and beyond.

14. Your Path in Life Can Change, That’s Not Bad

As the saying goes, “life is not a straight line.” You may quit your job, get fired from another one (through no fault of your own most likely), find a hobby or a side business that takes precedence, break up with someone, fall in love again, etc. Don’t try to set everything in your 20s like clockwork. Often, plans will fail or change so be adaptable and while some people may want to plant roots somewhere and some place right away, I recommend being open to new opportunities or a new lifestyle if your path doesn’t look right to you. There’s really no shame to changing one’s path during the 20’s especially when it comes to career or relationships. You are in that decade of life where you are still figuring out for yourself who you are, where you want to go, who you want to be, and with whom you want to be with. Take your time to examine your options, think your decisions through, and be flexible with where things go. If your path zig zags, don’t be upset about it. In my view, that’s part of life itself.

15. Learn How to Cook for Yourself and Others

Gone are the days of microwaved mac and cheese, hot pockets, and 3 AM McDonald’s runs, at least hopefully, that’s the case. Your 20s is the best decade for learning how to cook and more importantly, learning how to cook well. Start out with simple recipes, ask friends and family for help and advice, and make sure you use YouTube videos and other online resources to assist you. Cooking for yourself is crucial to being an adult and no one is going to hold your hand here really. While you may think it is more convenient to order food in or eat out at a restaurant, it is simply unsustainable, lazy, and expensive.

While there’s nothing wrong with ordering in once a week or eating out on a weekend, make sure you’re not relying on other people to cook your food all the time. That idea is a recipe for disaster and won’t serve you well in your 20s. During this decade, you should be able to cook at least 3-4 times a week and get good at grocery shopping. Your diet and your wallet will be thanking you for being more self-reliant. Also, once you can cook well for yourself, you can move on to the bigger challenge of cooking for your girlfriend or boyfriend and then make your way up to family members and good friends. Don’t let UberEats or the Local Italian restaurant be your full-time cooks. Do it yourself and reap the rewards.

16. Pick up New Hobbies and Interests

Nothing keeps you as fresh or as versatile as picking up a new hobby or interest. If you are not doing anything at night or on the weekends, why not take a few hours to do something new? I think it’s an excellent way to diversify your own identity outside of your job or business. It is also a great means of meeting new people who could become friends after a while. It breaks up your routine a bit or adds some fun to it. You will have to find what is most appealing to you but in your 20s, you should experiment with different hobbies, interests and keep the two or three interests that you find most interesting. It also doesn’t hurt to drop a hobby or an interest if it outlives its usefulness. You can get a lot out of switching hobbies for new ones to keep both your mind and body sharp.

17. Be Emotionally Self-Aware

Emotional intelligence has become quite the popular buzz word in the professional world in the past decade. It has become increasingly taught at colleges and universities and is widely thought of as one of the most important things to have in life to be successful. However, I think what this broad term boils down for someone in their 20s is to be aware of their own actions and feelings and how those affect other people. Knowing when you acted improperly or upset someone is key to having that emotional self-awareness and indicating some emotional intelligence. Being able to apologize sincerely, think about how you were wrong or could have handled a situation better, and being able to analyze your own feelings are all great traits to develop in your 20s. Not only will it make you a better person but you’re likely to gain respect from colleagues and supervisors alike when you are honest of your shortcomings and aware of when you were in the wrong. If you can look inwardly and think about it affects others outwardly, you will be considered emotionally self-aware.

18. Find The Right Kind of Higher Education for You

There is no one way to being considered a success. I think for a lot of people in their 20s and especially when I was going through them, the messaging to me and others was solely about a four-year college degree. However, the world is not static, and many good paying jobs don’t require a degree, or you can get by with a set of skills that you can develop outside of a university. The growing awareness of how trade skills are needed such as being a welder, an electrician, or a plumber or the current shortage of them is a great reason why trade schools or apprenticeship programs are great options in this decade.

If you can’t afford a private university or even a public university, look at community colleges in your area or state to figure out if that two-year or four-year program would be a good fit for you. You can always transfer to a good college or university as well if you have a good year or so at a community college first. I believe it’s more important to not rush into college if it’s not the right fit or if it is financially untenable. Make sure you exercise your options and be aware of what skills you want to learn about and use to find a career.

19. Sleep, Sleep and More Sleep

I need at least six to seven hours of sleep each day and while you don’t think getting a good amount of sleep is important in your 20s, your sleep amount or lack thereof in your 20s will affect you in your 30s and beyond. I never thought it was healthy to pull all-nights when I was in college, and I encourage those of you reading this who are in a higher education program to think wisely about working or studying without sleep. Sleep rejuvenates us, affects our mood, and even has positive or negative effects on the body. Don’t let your job or education affect the amount of sleep you get. Make sure to have a set time in mind when you should start to get ready for sleep and try to abide by it.

Be wary also of those people around you who disturb your sleep schedule or make you feel guilty for going to bed earlier than them. Try to prioritize getting as much sleep as possible and if you can get a nap in to make up for lost sleep, you should be doing so. Don’t let that term paper or final exam keep you from sleeping the normal number of hours that the average person needs to function. You are not a robot so don’t be up 24 hours trying to be one. Sleep is your friend especially as you get older and need more of it to have enough energy to make it through your busy day.

20. Don’t Forget to Take Your Vitamins

Lastly, not only is sleep a good friend of yours during your 20s but it’s also the time in your life where you should be consistent on taking vitamins. Remember when you were a kid, and your mom gave you chewable vitamins that looked like characters from the Flintstones? If you do, then you had a great mom like I did. Your parents were right though about vitamins and just because you’re not a kid anymore does not mean you should stop taking your vitamins. You should be supplementing your meals with the basic Vitamin B, C, and D and especially Vitamin D for those of us who are deficient in it. When it gets cold, dark, and the sun is absent, Vitamin D will be your best friend.

I also would recommend taking some Zinc, Fish Oil, and Magnesium as well and there are several positive effects from using those supplements I mentioned above. Now, these are just the vitamins and supplements I use on a daily or weekly basis. You should as always do your research, talk to your doctor, and see what vitamins or supplements would be good for your health. I just believe that vitamins have a lot of positives and can make you a healthier person overall, which is a key part of the foundation of your 20s and beyond.

A Life Well Lived According to Emerson

“Emerson was not a man who saw success in only the material or popular means that is often the case of how individuals measure success today. Instead, Emerson believed success in life was about much more than fame, fortune, and overall popularity.”

Whenever I am looking for inspiration in my own life whether it comes to how to develop myself professionally or to be better on a personal level with others, I like to refer to the excellent quote on success and on a well-lived life by American essayist, philosopher, abolitionist, and 19th century transcendentalist Ralph Waldo Emerson. Emerson was not a man who saw success in only the material or popular means that is often the case of how individuals measure success today. Instead, Emerson believed success in life was about much more than fame, fortune, and overall popularity.

Emerson saw success and life itself as leaving the world a little better than when you found it. He believed in the importance of caring for nature, of having good relationships with other people, of honing your craft professionally in whatever you were passionate about, and of caring for family or friends who could rely upon your kindness and care. This quote by Ralph Waldo Emerson has always been a favorite of mine because while it was a conventional means of measuring a life well lived or a ‘successful’ life in the 19th century; I believe that too often today, we measure a ‘good life’ in shallow and often selfish ways.

In the era of the transcendentalist movement, there was much more to life than accruing things for material worth, or showing off how much money you had, or thinking that because you have more you are then better than someone else. On the contrary, Emerson and other thinkers of that movement believed in progressive ideals of equality, justice, and fairness. They believed in giving back to others in whatever way was possible and to do so consistently. While it was not a religious movement, it was based around individual actions to help a larger community or society.

It did not shun personal success or individual wants or needs as being unnecessary, but it asked people to believe in the power of working together to a common goal or cause, treating your fellow man or women with respect, fairness, and dignity, and to believe in giving back through charity, through helping others, and to be of good character not just in words but in actual deeds. Emerson like others were idealists and believed in the goodness of humanity despite the dark impulses that can lead us astray. While we are unique individuals of free will, we must never forget to care for our family or our friends, or nature itself which is gift not to be squandered.

The actual quote by Ralph Waldo Emerson is a long yet impactful one that touches on many different parts of one’s success in life that must not be ignored. When most people define success in a singular manner and often involving their own joy and happiness, Emerson does quite the contrary by arguing that success or a good life is based on how we leave the world after we depart from the Earth and what do we do in life to leave those around us better off than they were before. Above all else, Emerson asks the reader to imagine how they can impact the world in their own way for the betterment of not just themselves but for others as well and humanity.

In the quote, he does not ignore our hierarchy of mental needs such as the need to be respected by others, to laugh often with friends, to be appreciated for what we do, to be able to overcome adversity such as suffering betrayal, which is inevitable at points in our lives but to also appreciate the beauty around us because it is temporary in life as well. Fulfilling that life well lived according to Emerson is not just about being there for others but also being there for ourselves mentally by having our emotional needs met and fulfilled with joy, happiness, laughter, kindness, respect, and overcoming negative emotions such as betrayal and deceit.

“What is success?…
To laugh often and much; to win the respect of intelligent people and the affection of children; to earn the appreciation of honest critics and endure the betrayal of false friends; to appreciate the beauty; to find the best in others; to leave the world a bit better, whether by a healthy child, a garden patch Or a redeemed social condition; to know even one life has breathed easier because you have lived. This is to have succeeded!”

― Ralph Waldo Emerson

When you look at this memorable quote from Emerson, he prioritizes in life partaking in individual joy in the form of laughter most importantly. He also indicates the need to be respected by other people especially who you choose to associate with as being intelligent either emotionally or figuratively. He also discusses the need to be compassionate towards children, whether they are your own or not. Knowing that critics are inevitable in various avenues of life, Emerson seeks that any individual appreciate the critics who are honest about him or her and asks the reader of the quote to be mindful of those who want you to improve and to try to do right by them in becoming better at what you do.

Emerson also asks that while some friends are necessary to have in life; we must be prepared for betrayals that can occur from those who you thought were friends but were rather only looking out for themselves. Even though others, even friends and family members will let us down at times, we should still seek to see the good in others and to try to get the best out of everyone we meet. Human beings are fallible creatures, Emerson would say, but we should try to look for signs of redemption and efforts of good faith because people deserve to show you that they have good in them, and they can rectify their wrong doings often when they are given a real chance.

Despite facing inevitable criticism, betrayal, and disappointments throughout life, we must stop and take time to appreciate life itself for all its natural beauty. It will calm us down, put our lives in perspective, and think of a world much bigger than our own internal musings. Because of the sheer beauty surrounding us that we can often fail to fully appreciate, this divine beauty should inspire us to be caretakers of this world that we inherited at our birth and to be true guardians of the planet for the next generations. He includes in his musings on success in life to include leaving the world ‘a bit better.’ As individuals, we can only do so much for the state of the world, but if we all pitch in to do our part, that will cause massive change to occur on a societal and global level.

Leaving the world, a bit better is not just about recycling or not littering or being aware of how you’re affecting the natural world with consumption but it’s also about beautifying the world too. Whether it is cleaning a park littered with trash or creating a garden patch for others to enjoy or deciding to walk instead of driving a car, little actions like these by individuals can leave the world better off than before. I saw this kind of contagious effect working with others as a volunteer lately in helping to create a new vegetable and flower garden for a youth center in Washington, DC. Getting your hands dirty, beautifying a small part of the neighborhood, and having others pitch in to help is one of the best feelings one can have in life. It’s not often in our lives when we get to see a positive change happen in real life but creating a garden or even beautifying a park has a large ‘ripple effect’ that can change the world for the better even if it is on a small scale.

Emerson lasts mentions that if you have a child or care for one in your custody that to ensure their health and happiness is one of the great joys of living and contributes to improving the world in a measurable way. Giving back to nature and to other people is a consistent theme in this quote by Emerson and to redeem a societal condition such as creating a garden, raising a child, or being a mentor to a friend who needs your help will not only be doing good for you but for others as well. Ralph Waldo Emerson finishes his quote to sum up success in life and having a good life as coming down to fundamentally whether because you lived, did others live easier because of your presence? Was someone or something healthier, happier, or more fulfilled because you were there? These are important questions to ask yourself. In your life, are you just in it for the fame, fortune, and your own personal gratification? Or are you living your life to leave a legacy that can do some good in the world in some measurable way?

Emerson never mentions personal gratification such as having a lot of money or being popular as keys to a life well-lived and I agree with him. Emerson prioritizes the fact that after we depart from this Earth, what will we be remembered by? What contribution to others and our society did we make? Are people in our lives better or worse off because of your existence? That is what true ‘success’ means in the long-run and that a life well-lived should be based around. I hope that you take this excellent quote by Ralph Waldo Emerson to heart as I have. It’s a brilliant piece of wisdom that gives each of us steps to make the most of our remaining days on this Earth. Let the joy, laughter, beauty, conscientiousness, and unselfishness among other characteristics that he mentions as being the keys to a life well-lived guide you in all your days here.

Thoughts on ‘Roadrunner’

“If there’s any word in the English language that would sum up the life of Anthony Bourdain, a ‘Roadrunner’ would be quite fitting to remember the man by.”

If there’s any word in the English language that would sum up the life of Anthony Bourdain, a ‘Roadrunner’ would be quite fitting to remember the man by. He was also a husband, father, friend, chef, writer, television host, and a cultural ambassador who made the world his oyster after many years as a cook in hot, windowless, stressful New York City kitchens. For some people, travel is a birthright that they have from a young age but for Anthony Bourdain, it was an unexpected gift at middle age after writing the excellent ‘Kitchen Confidential’ book highlighting his years in the underbelly of those same kitchens, which became a New York Times bestseller, and helped lead him into fame, stardom, and notoriety.

Bourdain’s life would never be the same as he was offered other book deals, his first television contract for the show, ‘A Cook’s Tour’, and started to be recognized around the world from Tokyo to Los Angeles. While his life as a newly minted TV host traveling worldwide, tasting different cuisines, meeting different peoples, he opened the world to those of us who only knew what they had read, learned about in school, or heard from others. Those of us who watched his shows learned about the world through the medium of television, but it was Anthony’s narration, his willingness to listen and empathize with whom he shared a meal that made him stand out from others in the travel show business. Bourdain never sugarcoated things and didn’t mince words about what he saw in his travels especially as the focus became less on food and more on culture, politics, and the trajectory of humanity itself. All this time though, watching his shows and reading his books, we knew more about the man’s reflections on the world and then how the world reflected on him.

The shock of his loss still hurts those who were fans of his works over three years later, I included, among the millions of people who were touched by his words, his spirit, and his lust for life. It is hard even now to reconcile the fact that the man who appeared to have had it all still suffered and that there was no outreach, gesture, or love shown that could have prevented his tragic suicide. Feelings of anger, disbelief, regret, and sadness come to mind when you think of how anyone, especially Anthony Bourdain, could decide to let go of life itself especially when it had enveloped him in such a warm embrace especially after his 2nd life of fame, success, and travel had gone on for almost two decades.

What ‘Roadrunner’, the film documentary on Anthony Bourdain’s life tries to answer is not the ‘why?’ of his death but the ‘how?’ of his illustrious life and how it changed, evolved, shifted, swinged on its ups and downs, which the documentary is successful at achieving. Rather than the director, Morgan Neville, attempt to get all of the answers on an unknowable concept such as what makes a person decide to take their own life, which left his friends, family, and fans devastated and unable to make sense of it either, the ‘Roadrunner’ documentary looks at how his life was, which people changed Anthony for better or worse, how he changed as a person, and how did travel affect him over almost 18 years. As a fan of Anthony’s written and television work, you learn a lot about the world through him, but I never got a full sense of who the man was as a person and I’m sure others can relate to this feeling.

Although he gave his all in his craft and in his vision, he rarely liked to be the center of attention in any room and was a shy, slightly self-deprecating, yet also a kind and generous man that would give more to others than would receive himself in return, and who never seemed fully quite comfortable with the fame, success, and notoriety his works produced. Those who remember him in the documentary talk about how he would always reach out to them to see how they are doing and to be a real people-pleaser but not ask for much in return or would find it difficult to confide in others with problems that may have been affecting him, personal or otherwise. While the film does a great job of capturing what it was like for Bourdain as he went from a line cook to a chef to an author to a television host to a cultural icon, we don’t really get to see much about his personal life beyond bits and snippets of details.

The viewer knows Bourdain came from a stable childhood, summers spent in France, loving parents, and a younger brother who he got along with well. However, you can sense from the documentary that he never grasped what most people would want from a ‘normal life.’ Bourdain was a creative soul who was curious by nature, inquisitive, had a taste for linguistics, and had a big imagination given his literary and musical tastes. He was not a man as Mark Twain would rail against as “vegetating in one corner of the planet” for their whole lives. Once he had the opportunity to do so financially and professionally, he seized it and took full advantage of the gifts that he had been given from a young age.

What was missing from the documentary sadly is Bourdain’s own reflections beyond his travels and perhaps the family he built from scratch. We do not hear much about what his childhood was like, how he got introduced to drugs such as heroin, how did he succumb to his addiction to it, and what how his two marriages and past girlfriends affected his outlook on love and life. During the documentary, we are perhaps best informed about who Anthony was as a cook, as a traveler, as a friend, who he was as a father, but it is hard to know who we were behind closed doors when the cameras were not rolling.

There are some aspects of his personality that you can glean from the documentary such as his addictive habits whether it would be using heroin, drinking alcohol, smoking cigarettes, learning Brazilian Jiu Jitsu, or wanting to hold on to his relationships even perhaps their natural end date. For better or worse, as the film portrays, Bourdain loved experiencing novelty and new things which led him to his legendary status as a globetrotter, but it also could backfire in terms of giving too much of himself to people without getting as much in return. It seemed from ‘Roadrunner’ that Bourdain would seek to please others before pleasing himself and that could have led to some deeper dissatisfaction with life. It can be hard to feel as if you’re giving more than receiving and I do believe that does play a role in depression.

You can also infer from ‘Roadrunner’ that Anthony’s romantic views on life, on love and on travel did not always meet reality. He could be very demanding in his professional career and rude or dismissive of his long-time camera crew and production team. It’s shown that he could make rash decisions about hiring and firing of personnel as well as set very high expectations for his television show, which could not always be met by those who worked with him. It’s also true that in his last romantic relationship with Ms. Argento, he would let his personal desires to please her or work with a famous director like Mr. Feng that led to him putting his crew’s creative input on the back burner. When he expressed his desire to quit traveling a few years before his death, his production team encouraged him to do it if he felt it was time to do so and they wouldn’t stop him, but it was as if Bourdain needed someone to validate his decisions to go through with them.

‘Roadrunner’ succeeds in telling the story of one of our young century’s great explorers and cultural ambassadors. In 2021, there are still some gaps in our knowledge of who Anthony Bourdain was and how he felt about his life. Sadly, we will never know the full story because of his tragic death by suicide and we can only infer on how such a bright life could be extinguished too soon when he had so much more to give to the world, to his family, and to his friends. Unfortunately, not all men make it to a ripe old age to be surrounded by those who matter most to them.

Names like Hemingway, London, and now Bourdain died at middle-aged by in their lives accomplished or saw or did as much as five men combined who lived longer than them. It is not the years in your life that matter but the life in your years and Anthony Bourdain made the most of his life as few could or will do again. Even more than three years after his death, he is sorely missed, and the world is not as well off without him and his impact. From the Congo to Iran to Antarctica to Libya, he was not afraid or reticent of sharing a meal with those who were different than him even when he had nothing personally in common with them.

I hope that the ‘Roadrunner’ documentary becomes part of Anthony Bourdain’s legacy and inspires both young and old people to see the world as it is and to hopefully mold it little by little through travels and meals to change the world bit by bit into the world that we would like it to be. That would be a fine way to honor his legacy and to make the world a little less unknown.

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If you or someone you know is having suicidal thoughts, call the National Suicide Prevention Lifeline at 1-800-273-8255 or contact the Crisis Text Line by texting HOME to 741741.

Custom Suit Mentality

“The key point to keep in mind is that it’s good to think of yourself dressed to the nines, looking like you put so much effort into your appearance that you have this aura of confidence that can command attention, light up a room, and boost your ability to get things done.”

A good imagination can be a terrible thing to waste. I want to start out by imagining if you would dress up each day of your life in a ‘custom suit’ meaning a matching jacket, freshly pressed dress shirt, and a sleek tie that is color coordinated. You can even add a nice pair of trousers and a vest to make it a three-piece suit. The key point to keep in mind is that it’s good to think of yourself dressed to the nines, looking like you put so much effort into your appearance that you have this aura of confidence that can command attention, light up a room, and boost your ability to get things done.

Now, I’m going to mainly focus on the gentlemen here but for the ladies reading this article, you can substitute a custom suit for a tailored dress but the key part here is that you imagine yourself having the mentality of someone in a custom suit or a tailored dress without actually being in one. I would definitely recommend getting a custom suit made for a man or having a new dress tailored to your liking for a woman but that is not always financially feasible.

If you have fallen on hard times, are not able to get your suit adjusted or tailored, you can still carry yourself both physically and mentally as if you were wearing a custom-made suit. It is not the suit that makes the man but the man that makes the suit in my view. You could have the nicest three-piece custom suit in the world but if you cannot walk the walk and talk the talk, it will not be the same. For example, one’s body language while wearing a suit and their attitude about it carries a lot of weight.

Whether you can wear a custom suit or not, imagining yourself dressed up as best as you will do wonders for your confidence, outlook on life, and ability to get the job done in work or in school. Wearing an actual, tailor-made suit will get you most of the way there but if you cannot afford it or cannot make it happen in time, you need to be able to foster that imagination to realize that you are worthy of respect and that you should be taken seriously even if you’re not dressed up.

When you wear a suit, you want people to take notice of you, to be taken seriously, and to command attention from others. However, you should not need to rely on the suit in order to have any of those qualities in public. When you are not suited up, you still need to be able to be taken seriously by other people. That does not mean, however, that you should dress like a slob or let your personal appearance be neglected entirely. You can still dress well without a custom suit or a tailored dress (for the ladies).

The main key here is not to rely on one suit or one dress to be able to have that confidence because then you will not have that necessary inner confidence developed enough to be successful in business and in your personal life. Relying on your physical features or appearance to give you confidence is a stopgap solution because you will have neglected your inner beliefs in yourself and your ability to succeed and prosper.

When you walk around town or the city, I want you, the reader, to carry yourself as if you are wearing a custom, tailor-made suit. If you imagine it, you can live it. You can get that swagger going where you keep your shoulders back, lift your head up, and move with purpose and like you’re ready to take on the world. Making eye contact, shaking hands (if required), and taking the initiative by engaging with strangers or networking without anxiety, you will get ahead in life, and you’ll definitely go places.

Of course, the custom suit will help get you there much easier as that aura of confidence, swagger, and self-esteem boost is almost automatic as long as you can match the suit with your eye contact, body language, and overall physical presence. It’s unrealistic for me to tell you that you should always wear a custom suit each day or even a few times a year. It’s also unrealistic to assume that it is financially possible to get a custom suit, although it’s not too expensive to get a suit tailored or adjusted. However, I encourage you to try on a suit or a few of them and see how much better you feel not just in terms of physical appearance but your mentality. I think by dressing well, your mentality on life does change and you will feel a bit better about yourself.

When you put in effort by dressing up, it carries over into other aspects of your life. There’s no question that you feel more motivated, more in touch with your goals, more conscientious of what you can offer the world when you throw on a suit. If you would rather wear something more traditional yet dressy that relates more to where you’re from or from your own cultural background, I encourage that as well. You should use that experience of dressing up to be used later when you’re dressed normally but still need that inner self-esteem boost to help you in your day-to-day life.

If you wore a custom suit or at least a suit or the closest formal wear to it possible, remember how you were when you wore that piece of clothing. How was your mentality? Were you more confident or less? How did you carry your body? What were other peoples’ reactions to you? The chances are good that the suit made you confident yet not cocky, motivated but not overzealous, poised but not stressed out. You should not need the suit to feel in those ways and you just need to remember how it was you acted, how you were around others, what was your body language and movements like, and were you better off as a result.

When you do some needed introspection, you’ll realize while a custom suit is great to have and can really improve your life a lot, it is not the end all be all for you to succeed. However, you need that kind of ‘custom suit mentality’ each and every day whether you’re in a three-piece suit or just jeans and a t-shirt. You have to carry yourself each day like you’re wearing a fine suit and you’re heading out to make your mark on the world. That kind of mentality that you must hone and develop on your own will take you even further because you will be consistent about it day-in and day-out.

Having that inner confidence and strength as well as a healthy dose of self-esteem will pay off for you in the long run. That way, you won’t need to wear a suit every day although that’s not a bad thing for those guys who enjoy it, but that you remember to put yourself out there to succeed and you have that inner mentality that suit or no suit, you’re going to meet your goals, face your commitments head on, and work hard to achieve success in whatever you choose to pursue in life.

Don’t Rest on Your Laurels

“One of my favorite expressions in the English language: “Don’t rest on your laurels” means to not be complacent with what you have done and to keep moving forward.”

Complacency is the killer of any sustained success. What you have done in the past is in the past. Unfortunately, you cannot rest on your laurels for very long. One of my favorite expressions in the English language: “Don’t rest on your laurels” means to not be complacent with what you have done and to keep moving forward. Success is only temporary and while it can be lasting, if you don’t sustain what you’ve done to accomplish more, you may find yourself back at square one. You can be satisfied with your achievements and recognize them, but it is not wise to continue relying upon them when you need to be aware of what you have to do in the present and in the future.

With the current pandemic not going away anytime soon, it can be difficult to resign yourself to going with the flow, staying housebound, and waiting for things to become somewhat normal again. However, it should not be used as an excuse for you to let yourself go mentally or physically. Even if the first half of the year was a total wash for you and you put your own goals on hold, you still have a good chunk of the second half to make progress in whatever you set your mind to. Even though you may not be able to have fun as much as you like, this is a great time to reassess what is truly important to you, who truly matters to you, and how you want to be into the future. We all have extra time to think now and while that may feel like an undue burden, there is an opportunity in there to seek out what you are hoping to accomplish and will keep moving you forward during this unprecedented and difficult time.

Not resting on your laurels may sound difficult right now but it may be the perfect chance for you to move forward, to accomplish personal tasks that you’ve been putting off, and to pick up learning something new that you’ve been meaning to but never had the time before quarantine began or before you were resigned to staying at home more than you would have liked.

Each person is going to have their own set of goals and hopes but the main thing to keep in mind is that you have at least one thing that you want to accomplish that you didn’t have time for before the pandemic hit. Use your extra time even if it is just an hour or so each day to work towards a personal goal. With just one hour, you can accomplish a lot over the next five months. I would recommend setting a mental goal to hit like practicing meditation each day for 10 to 15 minutes or doing daily language practice for a new language that you would like to learn. You should also have one physical goal in mind like doing 50 pushups each day or 20 sprints or just being able to get in a form of exercise when you are not working or studying.

You cannot have just good physical health but poor mental health or vice versa. You need to work on both forms of health as they complement each other quite a bit. I truly believe that if you are making progress in both forms of health than you will be better able to confront the challenges of your day and your week. With this extra time at home, you can hit on both your mental and physical health in ways that you might not even be aware of.

If the gym is closed, go ahead and use your workout equipment at home. There are dozens of videos on how to do these kinds of exercises without needing very fancy equipment. You can also likely find stretch bands, jump rope, barbells, dumbbells, pull-up bars online to help you create that good 30-minute workout that can hit on different parts of the body. If you don’t have an outdoor space, look to your nearest park or public outdoor area to do sprints, go for a walk, go for a jog, or even do Yoga if you so desire to get a workout in.

Daily exercise is not only good for your body but it’s good for your mind as well. I think the pandemic has personally shown me as well the importance of staying fit and healthy and how it can get neglected when you are running around all the time, commuting to school or to work, and not making enough time for yourself to take care of your body. Now, with a little extra time, hopefully, we can collectively prioritize our physical health even if it’s just a simple home workout of 30 minutes.

Challenging yourself mentally on at least a weekly basis but preferably daily means learning something new to keep your mind sharp. If you are looking for work or haven’t been to school in a while, online learning opportunities are abundant from Coursera to LinkedIn Learning to Duolingo, which can challenge you to learn new skills to not only help you with your mental dexterity but can help you find a job depending on the type of industry you’re focusing on. Online learning is often less expensive than traditional means of education and since you are likely spending a lot more time in your apartment or your house, giving yourself thirty minutes to an hour per day of self-study can help you learn new skills while we are all living in this age of pandemic.

Keeping both your mental health and your physical health in mind during this trying time is very important. Not resting on your laurels even when life is influx and so many things are uncertain is not an excuse for your letting your mental and physical abilities go to waste. You are not only keeping yourself sharp to face ongoing challenges but you’re also getting out of your own head and letting your worries fall away for a little while. Wear a mask, socially distance, and wash your hands are all necessary in this current time but what’s also not being said is make sure you are taking care of both your mental and physical health too.

Whether it is a walk in the park, learning a new skill, doing home workouts, improving your cooking, trying to keep your routine even when homeward bound is very key to coming out of this pandemic better and more resilient. It’s something I have to work on myself but it’s key to keeping up a positive and forward-looking spirit. If you have more free time on your hands, that’s natural right now. Don’t become a sloth though and look to just vegetate out in front of the television. You have to do your best to stay active, stay positive, and keep moving forward.

It can be easy to rest on your laurels when much of our lives have been upended but you have to keep making progress towards your goals in ways that are possible right now. Hopefully, you have had time to think about which goals you want to achieve in the past few months and how you want to make the most of these remaining months of 2020. It’s been a hard year for everyone around the world, but you can still make it a fulfilling one for your own development by focusing on what you can control and how you make the most of these remaining months too.

The Why of Doing Mundane Tasks

“When the famous American inventor and politician, Benjamin Franklin, indicated that the two certainties in life were ‘death and taxes’, I think he forgot to mention an overlooked third one that we all experience at one point or another: mundane tasks.”

How much of our lives are made up of dull and repetitive tasks that we would rather not do? How often during the day, the week, the month, or the year are made of things that we have to do out of lack of choice but also an obligation? Whether it is an obligation based on our work, our homes, our hobbies, or our businesses; mundane tasks are simply part of life’s overall equation. When the famous American inventor and politician, Benjamin Franklin, indicated that the two certainties in life were ‘death and taxes’, I think he forgot to mention an overlooked third one that we all experience at one point or another: mundane tasks.

Whether it is going to pick up the newspaper or taking the mail in or dropping off something at the post office, these little errands or tasks are unavoidable and are not the most stimulating to go through. Other tasks like going to the supermarket, cleaning out a pool or cleaning your pool, doing the laundry, washing the dishes are all repetitive but if you notice how mundane they are, you will likely have a worse time doing them all and forget how important they are.

While we may think that we lack control over these dull tasks, the truth is we often do control our attitude to these mundane tasks and how we go about doing them. We control if we do them at all, how we do them, and how fast it will take us to do them. We can make them fun or enjoyable with the help of some music or even a game to see if you or a friend or a family member can do them faster than you. If you think about these tasks, we often feel better about ourselves for having done them afterwards and feel like our days were more accomplished because we were able to complete these tasks as a habit of ours rather than going out of the way to do them like an abnormal chore.

Tasks are meant to be completed but in many of these cases, without our actions, perhaps our lives will be more disorderly and disorganized without finishing these small tasks first. How can we accomplish great tasks in our day-to-day if we can’t get the little things done first? If we want to tackle issues in our community, our country, or even for the world, should we not start with making our bed first consistently first or being able to cook for ourselves with relative ease?

“If you want to change the world, start off by making your bed.” This particular excerpt of a great speech by United States Navy Admiral and Former JSOC Commander William H. McRaven puts the utility of these mundane tasks in our daily lives in perspective. The focus of his commencement speech was about how by accomplishing these tiny tasks, preferably at the beginning of our day, you start to gain more momentum to complete bigger and bigger tasks by the end of that day. Making your bed is just one of those many mundane tasks that we are faced with in our lives and that we usually have control over doing or not doing.

If we choose to not do them, this lack of confidence or a lack of accomplishment can carry over to the bigger and more pressing tasks that we have to handle later on, often in the span of minutes or hours, at work or in our relationships. As a former Navy SEAL, McRaven saw the bed-making procedure as key to the rest of his day. While at first, he thought of the task of being forced to make his bed tedious and maybe beneath him as a future SEAL, it later taught him necessary skills such as compliance, confidence, and reinforced habits.

Our mundane tasks that we have to do our based on our autonomy in that no one else can do them for us. By doing these tasks on a consistent basis, we build upon our good habits instead of bad habits. Perhaps most importantly, we learn that we do in fact have some control over our lives. While the big things in life can challenge and thwart us again and again, we know that we can handle basic tasks that make us feel better and give us the confidence to try and try again at the bigger tasks that are more complex and complicated.

            If we cannot handle the small stuff no matter how tedious it is, we likely will not be able to handle the bigger tasks, which may be even more tedious. The mundane tasks are easy, repetitive, and do not take as much time usually. It goes without saying that if you can start to do them once or twice, you can start to build up that habit muscle and then you will be on your way to doing these tasks on a consistent basis making them easier and less daunting.

In a lot of ways, we overlook the little moments in life which tend to be the most endearing and the most special. It’s important to not do that as well with the little tasks such as making your bed, taking out the trash, or paying your bills. The little things are easy to accomplish when you measure them up against the harder tasks like running a marathon, becoming a millionaire, or having a successful business or career. Once you take care of the little things though, you may be in store for a positive ripple effect that could lead to wins or gains in the harder areas. Even if you have bad days or expectations of your day fall short, at least at the end of the day, you will know that you took care of the small stuff and can be proud of those small victories which keep us going during rough times, especially now in this perilous year of 2020.

Lastly, doing different mundane tasks on different days can help us as well give us that continued sense of accomplishment and meaning that we can often lack on certain days if we don’t have anything to do. Spreading out the mundane parts of life instead of saving them all for a weekend or one day in particular will also ease your stress levels and cause you to feel more evened out as you go through your week. You won’t be stressing out about 5 or 7 mundane tasks you have to do at the end of the week if you do one of them each day to balance it all out.

Nobody likes mundane tasks including myself, but they do serve a purpose in making you a more responsible adult and a better human being. You get better at them the more you do them and which also tends to make them less tedious over time. Unfortunately, we all find out in life that it is not all fun and games and part of life has to be drudgery, but it doesn’t always have to be doom and gloom. Throw on some music or your favorite podcast, use a cup of a coffee or a fruit juice to get you going and make your bed first thing in the morning to get the day started. I promise that with a little self-motivation and self-determination, life will look less daunting and your confidence will start to grow the more mundane tasks you accomplish on a daily and weekly basis.

Defying The Odds

What are the odds that you should be alive right now reading this article and my website? We don’t normally think about the likelihood of our existence on this planet but I believe that it’s something to ponder and be thankful for. We tend to not think about the odds behind being alive and breathing but it is quite fascinating if you do a little bit of research. According to Business Insider, the probability of you or any other human being existing comes out to 1 in 10^2,685,000.

That’s a huge number and leaves us with the very low probability of you actually existing at all. The odds of any of us actually believe according to this calculation is quite slim. In order for all of these events to align, your parents have to have met each other, fallen in love over a period of time, etc. for you to have been born as you are. When you consider the odds, the process of creating life is truly a miracle and is a reminder that we all have defied the odds at the first moments of our life.

When we consider the unlikely event of our births, it’s something that we should remember and take pride in. There are no greater odds against us than being able to experience existence as human brings after birth. If you are able to take into account how lucky and fortunate it is to be alive, then perhaps you’ll be able to defy the odds when it comes to how you live your life and meet the challenges that are in your way. No odds are greater than the probability of existence so when you keep that in mind, other goals that you have should not seem so insurmountable.

What must you do in order to defy the odds? Well, the first thing that you must understand is that you are going to have to put the work in. That is truly an undeniable fact of life is that the odds will be stacked against you when you’re first starting out but the only way to lessen those odds effectively is to put the time and effort in in order to have your best chance of success. If you do nothing at all and expect everything to instead be done for you, you’re not going to defy the odds and won’t be able to reach your goals.

When you’re working hard at a goal or an objective, there are always going to be the naysayers. If they are not somebody who has your full trust and confidence, it’s honestly better to ignore them than to take their critiques of you seriously. They know the odds are stacked against you and are rooting for you to fail. There is a clear difference between those people who give you sound advice to help you defy the odds and those other folks who would rather see you fail just for no other reason than they take pleasure from that happening.

If they are not giving you good advice or are helping you reach your goals despite the odds, then you need to cut those people out of your life. It’s okay to have critics when you are trying to do something big with your life especially when you’re trying to do something new but it’s not okay when they are actively trying to undermine you and prevent you from trying at all. Whether it’s trying out for the basketball team, starting your own business, or pursuing your PhD, you’re going to have some people out there doubting you and your abilities. Those people are not worth your time and energy. You need to invest your time instead on those people out there willing to support you in your goals despite how insurmountable and challenging they may be.

If you think the odds are stacked high against you, it’s best to chip away at them little by little. If it’s a long-term project or goal, you can make progress to keep you going over time and make you feel better about what you’re doing. If you know that you are getting better or improving in some way, then you are on the right track.

To give you all some perspective, let’s take a look at three people who had the odds stacked against them in life but still were able to have major success in their pursuits. These three people are Abraham Lincoln, Thomas Edison, and J.K. Rowling.

Abraham Lincoln was the 16th President of the United States and helped to save the union from splitting into two thanks to his leadership during the Civil War. He is considered to be one of the greatest presidents in American history along with George Washington. Assassinated while in office, Lincoln is immortalized in U.S. society as a brave man who was guided by a steady moral compass in his commitment to freeing the slaves.

What most admirers of President Lincoln forget is that his path to the Presidency was set back many times with failures and shortcomings. Unlike other American presidents including our current one, President Lincoln was not born into wealth or privilege. He was born into poverty and had to work from a young age to support his family especially after the death of his mother when he was only nine years old. Although he was not able to have consistent access to formal schooling, young Abraham was an avid reader who considered himself to be a lifelong learner.

This love of learning helped him to pursue his profession as a lawyer and later as a politician. The road to becoming President of the United States was not an easy one for Lincoln as he lost eight different elections before winning the highest office in the land. As if that weren’t enough, he twice failed in starting businesses and also battled severe depression even during his presidency. Him and his wife, Mary Todd Lincoln, also lost two children that would have broke anyone but President Lincoln never gave up on his goals and his vision for the United States as a truly free nation. Even when the odds were stacked against him, he knew never to give in to failure totally and to throw in the towel. He kept fighting to succeed and that drive and determination is why we remember him as being one of America’s greatest presidents.

Thomas Edison is known as America’s greatest inventor. We often take the light bulb as an invention for granted since it is so ubiquitous today as part of our daily lives. However, if you can imagine it, the light bulb was only patented in 1879, which is a little more than one hundred and twenty five years ago today. What would have happened had the light bulb never been invented? Would we be able to power our modern, technological society without being able to harness electricity without this invention so easily? While there is much debate about who actually invented the light bulb, Edison is acclaimed as the one who patented it along with a 1,000 other U.S. patents to his name. In addition to the light bulb, he is also credited with developing the phonograph, the motion picture camera, and the stock ticker.

Despite the massive amount of success Edison eventually achieved, it took a whole lot of failure in order for him to be world-renowned. As an inventor, Edison had to work extremely hard to get his inventions to actually work. The most famous example of him defying the odds is when it took him over one thousand recorded attempts to get the invention of the light bulb to actually work. When a local reporter asked him, “How did it fail to fail 1,000 times?” Edison said, “I didn’t fail 1,000 times. The light bulb was an invention with 1,000 steps.”

As you can see from the quote above, Edison injected a little bit of humor and self-deprecation into his failures. When you’re striving to defy the odds, you have to make sure that the failures you’ve had don’t stick with you and that you are able to rise above them. If Edison gave up after try #500 and chose to quit, I would not be referencing his powerful story today. He had the tenacity and drive not to give up and chase his dream of being a successful and innovative inventor.

Most importantly, Edison believed in himself and what he was doing. A teacher of Thomas Edison once remarked that, “he was too stupid to learn anything.” Edison was also fired from his first two jobs as an adult when his bosses thought he was “not productive.” Thomas Edison knew his self-worth and did not let others opinions of him stand in his way. He worked hard at his inventions, did not let his failures stop him, and became an American success story. He is a perfect example of literally defying the odds.

Before millions of fans would stand in line for hours to read her latest book or to go to midnight showings with their friends dressed as wizards and witches, famed J.K. Rowling was a struggling author trying to sell the first Harry Potter book to different publishers. She was a single mother living on welfare in the mid 1990s and was only able to sell the first book in the Harry Potter series for only $4,000. Now, over two decades later, she is one of the wealthiest women in the world and is a living example of the ‘rags to riches’ story. The Harry Potter series has installed a love of reading for my entire generation.

I have my own fond memories of going to the midnight book releases and racing home to read the latest book in the series throughout the night when I got my hands on a copy. More than just her writing, she inspires people both young and old with her standing up for those who have less in life and advocating for the fair and equal treatment of all people. J.K. Rowling didn’t let the success of her book series get to her head but has used her wealth and resources to donate to the causes of anti-poverty and improving children’s welfare.

While there is much debate over her views of politics and religion, the Harry Potter series is not only the biggest selling book and film series of all time but also a needed reminder of how we should treat other people with decency and respect despite their similarities and differences to us. Her actions in her writing and in her philanthropic work show us the importance of observing and following the ‘golden rule.’ Treat other people the way you would like to be treated. Hopefully, we all choose to remember that due to her example.

What do these three men and women have in common? They never gave up and they never gave in. Even when the stakes were raised against them, they were able to turn things around to become great successes in their pursuits. Although they were born in different eras and had different callings in life, they shared the common trait of fighting onward even when the odds were against them. That is why I am imploring you if you are reading this to keep going and keep fighting.

You have to defy the odds even when they look slim. Sometimes as shown above in the stories of these storied people, the greatest successes can come when all hope seems lost. You’re going to have to work harder than ever, you will have to put up with obstacles and barriers thrown in your way by life, and you will hear comments from the critics and naysayers but you must keep doing your best. To bring a pop culture reference into this weighty yet meaningful article, you must remember the words of the Jedi Master Yoda from the Star Wars series, “Do or do not, there is no try.” Good luck to you if you’re reading these words and I wish you much success in your endeavors.

Sources

1.) http://www.businessinsider.com/infographic-the-odds-of-being-alive-2012-6

2.) http://www.abrahamlincolnonline.org/lincoln/education/failures.htm

3.) https://www.uky.edu/~eushe2/Pajares/OnFailingG.html

4.) https://lifebeyondnumbers.com/people-defied-odds-find-success/

Steve Jobs – ‘On Failure’

It’s not often when the average person can gleam some wisdom or some insight from a YouTube video but there are exceptions to this fact when you start to dig deeper. One of these videos that I enjoyed viewing focuses on the late Steve Jobs, the innovative and driven entrepreneur, who was the co-founder of Apple Inc. and for the later half of the 20th century and the beginning of the 21st century helped lead the computer and smartphone revolution around the world. While most people may know him from his appearances at developers’ conferences where he would unveil Apple’s latest invention or innovation, there is a side to Steve Jobs that some folks may overlook.

Steve Jobs wasn’t always a great success and had many failures throughout his life. Fired by the company he co-founded and having gone through product setbacks such as with the Apple III and the NeXT computer, not everything went the right way for the legendary entrepreneur at first. However, these setbacks and failures are obscured today but the massive amount of success and innovation he would bring to the world by sticking to his principles and by always taking the initiative to ‘stay hungry’ for more.

The YouTube video I’m referencing in this blog post is titled, “Steve Jobs on Failure” has over one million unique views and has been up on the website for over six years. In the video, most likely set in the 1990’s, a young Steve Jobs talks about one particular time where he took the initiative that was driven by his innate curiosity. At the beginning of the video, Jobs talks about the fact that most people don’t have the experiences they should because they never ask or inquire about them to begin with. Mr. Jobs hints at the fact that he was never afraid to ask for help from other people, especially if they were in his field of work and would be able to assist him in some way by giving him advice or by mentoring him in some capacity.

The adult Steve Jobs in the video recounts how when he was only twelve years old, he called up Bill Hewlett, the engineer and co-founder behind the massively successful information technology company known worldwide as Hewlett Packard or HP, which similarly to Apple Inc., is also based out of Silicon Valley in California. The twelve-year old Jobs introduced himself to Mr. Hewlett and simply asked him directly for help with building a frequency counter. Little Steve asked Mr. Hewlett for some spare parts that could be used in order to build an effective frequency counter. The young Steve Jobs left quite an impression on Mr. Hewlett, so much so that the co-founder of HP gave him the spare parts as well as a summer job working on an assembly job working with the nuts and bolts that help make the frequency counters at Hewlett Packard work effectively.

You can tell the way from the way that Steve reacts to Mr. Hewlett’s genuine help and generosity with giving him a job and a start to his future in information technology that it meant a lot to him both personally and professionally. Certain moments like that in our lives when somebody really gives a chance and helps us along the way to having a brighter future is a lasting memory that simply does not go away. We can only speculate what might have happened if Mr. Hewlett had instead just hung up the phone on young Steve and not helped him out at all. The world could very much be a different place had Steve not gotten that positive feedback and mentorship that we all seek in our own lives.

“I’ve never found anyone who said ‘No’ or hung up the phone when I called…I just asked.” Steve knew that there was a chance at failure when it came to reaching out to others in his field but he knew also that he had to try in order to get ahead in his life. He had to put himself out there, make connections, and learn from others in order to build his company and create successful products. I think Steve realizes that he would not be where he was as an adult without the help he received from others throughout his life. The video shows his sense of gratitude for that assistance and that he is wise enough to remember to give back to other people as well who want to be in his position one day or to be successful like he was.

“Most people never pick up the phone and call…most people never ask.” Steve is right in his assertion that those who don’t reach out for help or don’t seek out opportunities will never get to where they want to be in life. He makes the correct distinction between those people who take the initiative and those other people who let opportunities pass them by. You can dream and wish for things to happen for yourself but unless you put the pen to the paper or put your phone to your ear, you won’t accomplish that much.

Lastly, Steve notes in this video that ‘you have to be willing to fail…you got to be willing to crash and burn.” Steve Jobs like many other inventors and innovators had multiple failures beset them but they did not give up and they were not afraid to fail. Through failure, we learn from our mistakes and we get better and better at what we are trying to accomplish. With enough hard work and effort, we can push forward to achieve what we set out to do originally and so much more. When an Apple product failed to gain traction or when he was forced out of his own company, Steve Jobs like many other successful men and women did not give up and go home. They learned from their mistakes and became better at what they do.

“If you’re afraid of failing, you won’t get very far.” To put it bluntly, failure happens to everybody. Nobody in the world succeeds 100% of the time at everything they do. People like Steve Jobs recognize that this is all too true but it doesn’t deter them from their goals because they won’t stop until they achieve what they want to accomplish. In order to turn those failures into successes, you need to have an indomitable will and to let nothing stand in your way.

Instead of blaming your failures on others or giving up after a few bumps in the road, you should continue to embrace the learning process and seek help from those other people who have been successful in their lives and would be willing to offer their help to you. Steve Jobs did not become one of the most important men of the 20th century by being afraid of failure or from doing it all on his own. He sought the advice and counsel of others while never giving up even when things looked pretty bleak. That kind of mindset that he explains in the video helps us to understand why he became so successful in his life and how we can learn from his words to become successful in our own lives.

View From The Top

Tired and thirsty, my friend and I had finally reached the glorious peak at ‘La Piedra’ or ‘El Peñol del Piedra’, which loosely translates in English to ‘The Stone.’ It was quite a physically taxing climb up to the top of the rock as my legs burned and my feet became sore as my friend and I ascended the 750 steps along with some steep hiking up a good-sized hill to get to the base of the ‘La Piedra’ rock.

I came to Guatepe partly after hearing from friends in Medellin on how beautiful and unique it was and after seeing various pictures of the stunning landscapes that make up this tranquil part of Antioquia. I was skeptical of the place and didn’t think that it would live up to the hype but I am happy to say that I was completely wrong. Out of all the places I’ve visited and the landscapes I’ve traversed, Guatepe is a really special place to visit. The area is made up of dozens of intertwining, clear blue lakes surrounded by the greenest forestry you could imagine with soil rich in different colors. My friend compared it to the southern United States and thought that it was similar to the state of North Carolina. To me, that’s part of the beauty of Colombia in that there are so many varied landscapes. You could sometimes wonder whether or not you’re in a different country entirely depending on if you’re in Atlantico or in Antioquia.

The landscapes were beautiful, the air was clean, the people were friendly, and the view from the top of ‘La Piedra’ was unbeatable. A 360-degree vista of all of the lakes, hills, and greenery that make up Guatepe was quite breathtaking and peaceful to behold. It helped that my friend and I had great weather to enjoy where the skies were clear blue and the bright sun was shining down on us.

It was really pleasant to take pictures, to soak up the view, and to have a cold drink after the long journey to the top. I consider myself to be in pretty good shape but walking up the steep 750 steps is not for everyone and it really is quite the challenge. While it’s not insurmountable, your feet and legs feel the pain and you wonder when the full view is going to come into play. At ‘La Piedra’, they really make the tourists and the visitors to the rock work for it. There are no escalators or elevators. You have to pay for admission and if you don’t make it to the top, you don’t get your money back. Like a lot of things in life, you have to invest yourself physically and mentally in order to reap the benefits.

Similar to many other moments in life, I reflected on those 750 steps of ‘La Piedra’ as being a necessary yet temporary struggle to reach the top and enjoy the view. For me, it wouldn’t have been as worthwhile at all to check out ‘La Piedra’ if there were an escalator or an elevator to shortcut the journey. I believe that I enjoyed the view from the top of ‘La Piedra’ much more given the fact that I was tired, hungry, and in need of a rest. The struggle was tough enough for me that as a result, the ultimate reward became more fulfilling. If the climb up had been much easier, it simply would have been less rewarding. Because the views from this rock were magnificent, I was willing to climb the 750 steps to get to the top. Sometimes in life, the struggle is worth the reward.

Whether it’s traveling to a new country, starting a new job, moving to a new place, or working on a blog, there’s going to be some struggles and setbacks involved. Sometimes, you’re going to have to decide whether the sacrifices you make and the challenges you have to overcome are enough to justify the rewards. Nothing in life is as easy as it seems and if it appears that way, you may be let down when the reward or success you’ve seen from it doesn’t feel as good as a result. It’s important to realize that working hard and trying new things can lead to failure but it can also lead to a success that’s more whole and fulfilling.

Putting blood, sweat, and tears, into a project, a job, or a relationship takes a lot of work but you can rest easy knowing that it was your labor, which brought it into fruition. If everything in life is simply handed to you, you may feel happy and experience pleasure from it in the short-term but it’s likely to make you miserable in the long-term. Being able to exert yourself in the world physically or mentally can give you a much more lasting feeling of success and contentment. While I would have been happy with the ‘view from the top’ had there been an elevator for tourists like me to go to the top, I felt much more relieved and excited from the view after step #750 because it was the sweat and the toil to get up there physically that filled me with contentedness and satisfaction.

Before I left Guatepe, I wanted to see more of the area so I rented a kayak in the morning and set out by myself. I untied the canoe, got ahold of the equipment and the oars, and pushed the kayak out into the open waters. The day before, I had viewed Guatepe from the top but now I was back on level ground exerting myself physically stroke by stroke on a two-seater kayak in order to enjoy the scenery, and the peaceful quiet of a Sunday morning.

For anybody who’s done kayaking by themselves before should know, it’s a struggle at first to steer the kayak and to move in sync with the tide. Like the day before, I was challenging myself physically and thus, I felt more rewarded when I was able to glide by the birds chirping, the local residents fishing, and taking in the sheer greenery of Guatepe. I have to say it was a good way to end my weekend trip to that part of Antioquia, which is a truly beautiful and well-preserved area of Colombia.

I hope to get across to my readers that it’s very likely in life that you’ll get the most satisfaction from those challenges you endured and personally overcome. Whether it’s that huge rock in Guatepe you climbed or that successful business you started on your own time and with your own money, these efforts will create sustainable happiness and noticeable self-confidence. It’s not easy to get to the top and that’s why you have to work hard and exert yourself in order to enjoy the view.

 

Dealing with Adversity

Historical-Perspective-When-Adversity-breeds-Resilience-top-I.J.-Singh
“There is always something positive that comes out of something negative.”

“Remind thyself, in the darkest moments, that every failure is only a step toward success, every detection of what is false directs you toward what is true, every trial exhausts some tempting form of error, and every adversity will only hide, for a time, your path to peace and fulfillment.”
―Og Mandino

Anybody who has ever lived has faced adversity and struggles that test one’s resolve and fortitude. How someone deals with these challenges and setbacks can show you their true character. I used to live under the assumption that everything will go smoothly if you work hard, play by the rules, and do your best. Recent events in my life have shown this hypothesis to not be true. Life is not fair sometimes and it is extremely important to adapt to this fact rather than to fight it head on.

We can curse our misfortunes but it is much better to move on and look to the future. The worst thing that someone dealing with adversity can do is to wallow in self-pity and to be endowed with guilt. The past won’t change but the future is still in your hands to shape. I am glad that I am aware of the realities of the world now while I’m still young rather than to be surprised by them at a later age. If a goal you strived for vanishes into thin air or a dream that you thought would be yours disappears, it does no good to consider what might have been but to plan instead on what could still be.

I would be lying if I didn’t say that over these past two weeks I’ve felt a range of emotions ranging from anger to sadness. I was in denial at first about what happened to me and why it happened to me. Initially, I could not accept what I could not change. I went through the five stages similar to the popular model of ‘Denial, Anger, Bargaining, Depression, and Acceptance.’ Luckily, I did not suffer a personal loss or suffer from a serious ailment but I was crushed by the news that I would not be continuing on the adventure that I started eighteen months ago when I filled out my first application form.

It is difficult to deal with these painful emotions and feelings but it is far better to embrace them rather than to let them bottle up inside of you and fester on and on. I would have loved to continue the good work that I was doing and to finish the job that I had signed up for. Unfortunately, life has other plans for me and I am willing to embrace the challenges that lie ahead. Luckily, we live in a world where there are plenty of opportunities and possibilities available to those of us who are willing to work hard and to use our knowledge.

Clearly, I am not the only person to ever suffer setbacks and misfortunes. Many exemplary leaders and icons of history were unsuccessful in their initial hopes and dreams before greatness found them later on in their lives. The 16th President of the United States, Abraham Lincoln, had many personal misfortunes and professional failures happen to him before he became elected to the highest office in the land. He lost lovers and family members, failed in business, was defeated multiple times for elected office, and dealt with mental health struggles all throughout his life.

However, he never gave up because he knew what he was worth, had faith in himself and his abilities. He displayed a strong intellect and a strong drive to be great. President Lincoln had a lasting impact on my country and the world. This would not have been possible if he had simply given up when he encountered all of these adversities and disappointments. His story is a continual inspiration for me and for others who have been dealt a personal or professional blow to their lives.

How would our world be different today if inventors like Edison had given up after his 900th try at inventing the lightbulb or if geniuses like Einstein had listened to those teachers / headmasters who told him that he was lazy, dumb, and not worth the effort? If you don’t have confidence or don’t believe in yourself, you are not going to get very far in life.

While it’s pleasant to have other people think highly of you and give you praise, there will be other times where they’ll tell you that you’re not good enough and that you don’t belong there. If there is anything that I want the readers of this blog post to realize is that you can’t let anybody else stand in the way of your goals and dreams. They may have good intentions and think that they know what’s best for you but you have to decide that for yourself.

When I was younger, I was naïve to think that everything would go smoothly in my life and that I could control every outcome. Especially after what happened to me recently, I know that this notion is unrealistic. There are certain aspects of your life that you have some control over and there are other aspects that are completely out of your control. I do not regret the past nine weeks that I spent in Colombia, and I am proud of the good work that I was doing. I am happy for my fellow CII-8 trainees and wish them all the best as they become volunteers and move on to their communities for the next two years of service. I was grateful for the opportunity and have some good memories from this experience that I will remember fondly.

The future is unclear at the moment but I look forward to the opportunities and possibilities that lay ahead. I know that I will continue to write and develop this personal blog that I started eight months ago. I believe that there are many adventures that lie ahead for me in my life. I will continue to have faith in myself and my abilities. Dealing with this particular adversity will make me a stronger and more mature person in the long run. I have a strong mind, a strong body and I am confident that I will get through this momentary setback. Your past does not define you and the future is yours for the taking. Always remember that.