Tag: changes

Why Is Having Willpower Important ?

Willpower is a key trait that has an immense effect on our daily lives. Without its presence, we are often at the whim of short-term pleasure, gratification, and sustenance. However, while it is not a trait that is equally shared among each of us, it can be built up over time by achieving bigger and bigger goals. The key thing with having willpower is that you have to start small and work upwards to really make a big impact in your life. Depending upon what goal or result you are trying to achieve, you have to set your willpower to be in line with that timeline to achieve it.

For example, if I want to become a consistent runner to become healthier, should I start out one day with a five-mile run of less than an hour? No, because it’s not necessary and you’ll often suffer for setting your sights too high. If you’re just starting out with it, it’s best to build up your willpower over time by building up your capacity and your progress. Having long-term willpower takes short-term success and this example is no different really from others.

If I am just starting out with running, I don’t go for five miles at first and almost an hour of running. You want to start small and build up to your final goal of five miles. It may take you a month or two to reach it, but you will be satisfied knowing that you got out of the house and achieved something. Perhaps in the first week, you ran once for ten minutes and it was a little over a mile within your neighborhood. That is something to be proud of! You need that initial spark to keep the flame within you rising over time.

Building up your willpower requires incremental change that is often measured and compared with your results getting better and better over time. After that first week, maybe you run twice the second week and run each time for 15 minutes for 1 ½ miles. Then, by the third and fourth week, you build up to three times a week for about 20 minutes. By the end of the first month, you should get to about the halfway point or more by running a couple of times per week for about a half an hour.

Sometimes, your goals such as running five miles may take a month, three months, or even a year. Everybody is different but having a basic sense of willpower will help launch your goals forward and keep you on a path where you are changing yourself a bit at a time. Thinking yourself as a failure for not reaching your given goal after a few weeks, a month, or even a couple of months is immensely counterproductive. Each week, you want to be making strides to build up your willpower as a muscle that is constantly flexed out to become stronger over time.

Consistency is key for becoming better with willpower and it also comes with exercising restraint. You have to be aware also of the consequences of your actions ahead of time. Eating chocolate ice cream before bed might feel really good in the short-term but you might not be able to fall asleep that easily and wake up the next day feeling hydrated and groggy. You know it feels really good to take out your phone when you’re out with friends to get a small dopamine hit of attention but you know you might be disappointing the people you’re out with and consciously decide to keep that phone in your pocket or purse.

Having good willpower, in my opinion, takes both consistency and awareness. You have to be consistent in building it up over time like you would with your muscles by working out at the gym. The second part is a lot more difficult in that you have to be aware of the consequences of your actions when you fail to exercise your willpower as you would normally. You also should not be too hard on yourself when building up your willpower. There will be times when you fail, when you get discouraged, when you feel like giving up but don’t.

Give yourself time to decompress, to relax, and to think about how you can improve with it. On those days you fail, think consciously about why it is you failed and how you can succeed in the future. You don’t have to be striving to be better 100% of the time with your will but if you can put in more than average effort over time, then you will definitely see positive results. When you commit yourself to a goal, stay at it and realize that consistent action and knowledge of the consequences of doing nothing will help see you forward.

Perhaps most importantly, find those family members and friends willing to support you with whatever you’re going to do. If you have a positive goal for yourself and you want their support, they should definitely be behind you and giving you words of encouragement. If they want to track your progress with you, then they should be able to do so to hold you accountable. Without pressuring you too much or faulting you for coming up short, please make sure that they are behind you for the right reasons. If you want to better yourself in some way and reach your goals by improving your willpower, they should want that for you and not judge you for making that your personal prerogative.

Willpower is important for a number of reasons but the main one is because it is the key to unlocking your full potential. It all starts with your mind and your decision to change something about yourself. Exercising your willpower is definitely like exercising your muscles. You have to do it consistently and with good effort to start achieving noticeable results. You have to be aware of what your final goal is and to strive towards reaching it. Even if you fall short, you can take pride in knowing that you are now better off than you were a few weeks ago, a few months ago, or even a few years ago. You can see that your willpower is improving when you start to see incremental progress in where you are at as opposed to where you were when you started. Each conscious effort we do each day takes some amount of willpower and that is why it is so important to improve upon.

Whether it is going to the gym, having a healthier diet, learning a new language, taking better care of your home or apartment, willpower is a key part of achieving any of these measurable goals. Without exercising your willpower, you will not go anywhere with these practical goals. You have to be willing to sacrifice some short-term pleasures to achieve these long-term results. You may have to cut a few people out of your life as well if they are not supportive of your goals or actively preventing you from reaching them. You also may find that your own identity will change because of your newfound habits but that I believe is a good thing as we cannot stay stagnant throughout our lives and must always be moving forward.

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The Power of An Idea

According to the University of Southern California’s Laboratory of Neuroimaging, the average person has about 70,000 thoughts per day. That is about 45 thoughts per minute and 2,700 thoughts per hour. Most likely, 90% of those thoughts are focused on the day-to-day habits and responsibilities that we take upon ourselves out of necessity. Where we go to eat, where we go shop for food, what to clean and how to clean it, and the need to brush, dress, and groom ourselves so that we look presentable to the world. However, what makes us stand out as a species is our ability to pull a few ideas from these thousands of thoughts that end up changing the world in some measurable way.

Thoughts can be random, scattered, and hard to quantify but with concentrated effort and documentation, these thoughts become ideas that later can become a reality. How does an idea turn into a real thing? Well, one part of making an idea real is jotting it down on paper or even on a smartphone today and really spending a lot of time focusing on the plausibility of it. Ideas can make the best sense in the world to you but if they are not popular or don’t transcend just your belief in them, they will go nowhere fast.

Ideas are meant to be tested, changed, and optimized so that people believe in them, for better or for worse. The paradox that is inherent with ideas is that they are very similar to human nature. They can be used for the greatest good or the greatest evil. Ideas are so powerful that wars have been waged over them, millions have lost their lives, and untold amounts of money have been spent to promote or degrade them.

When you really think about it, ideas that are put into action have caused changes to human civilizations throughout the millennia. Whether its education, health, infrastructure, scientific advancement, community building, ideas are at the forefront of upending the status quo and changing human lives, sometimes for the better or sometimes for worse. While I just mentioned the positive advancements that come from ideas, it is also valid that ideas have led to war, poverty, inequality, destruction, and multiple isms that have caused conflict and strife among nations, races, and religions.

You may be reading this article and wondering that maybe it’s best to not contribute your ideas to the world in some way. I think this is a false dichotomy because I like to think that if your ideas are not harming people, are not harming the planet, and can lead to a better community, country or world, then you should try out your ideas and see what happens. The key part to realizing an idea of yours is to see how other people react to it. Are they happier because of your idea? Are they healthier because of it? Are they better educated because of your idea?

You should be asking yourself: Is my idea doing some sort of measurable good for the world and how can I improve upon it? Ideas start out as being imperfect but once you start acting to make those ideas a reality in the world, you will soon learn that implementation of those ideas will take serious hard work and effort. Getting feedback from unbiased users or participants is a key step to see whether the idea is worth merit and whether it is sustainable or not in the long-term. Imposing your idea on the world without substantive feedback or without understanding how your idea fits in to your specific niche will end up in failure.

If you have an idea, remember to write it down and construct how it could work and whether it would be worth pursuing. Similar to starting a business or launching a campaign, you have to test drive the idea first to see if people would be interested in what you have to offer whether they are paying customers or voters from the town you are running your campaign in. Careful assessment and fleshing out of your idea will make a better idea and will make your idea stand out from others that are similar or may be able to usurp yours.

Ideas do not always have to be original but there must be some added benefit or advantage that hasn’t been tried before or could change the status quo in some positive way. There is a rightful stigma against ideas, but it is important to realize that our faith in ideas is crucial to keeping civilization going even when some ideas turn out to be bad for us. Our shared belief in ideas is what leads to massive companies like Google or Apple becoming the most influential or profitable in the world and has led to nation-states forming in the past few centuries such as the United States of America or the United Kingdom.

Without thoughts that turned into ideas which turned into actions, where would humanity be? Our ability to analyze, process, and think about how to change the world or how to introduce something new in the world is what sets us apart from other species on the planet. Essentially, the story of human progress could be argued to revolve around how to maximize the impact and spread of good ideas and how to minimize the influence and the source of bad ideas. Most of us tend to shy away from sharing our ideas or trying them out but I think having a more entrepreneurial and innovative vision is a key part of being self-actualized as a person.

Having a sense of belief in your ideas and how you can leave the world better than you found it is extremely powerful. While working on the ideas of others and promoting them to the world is also very useful, I tend to think that each and every one of us has a good idea that could be fleshed out, tried out, and implemented with the help of others, which would play a key part in making the world a better place.

Because the world is so interconnected, ideas spread so rapidly that it can be overwhelming with how much is out there. However, the ideas that stick around are the ones that take time to develop, that are tweaked with, that refine their logic and their execution, and for which have gained a solid following of people who believe in those ideas. An idea that has a powerful story which resonates with people can also withstand the test of time.

The next time you have an idea, think deeply about it. Maybe you’re on your commute to work or you’re in the bathroom, or you’re on a walk in the local park, but don’t let it slip away if you think that it can serve a positive purpose and if it is actionable. Ideas can come and go in a millisecond so being able to concentrate on the idea, remember it, and write it down as soon as possible could pay off in a big way. Another way to let your ideas form is to focus on the impact that it could have and how people could benefit from the idea(s). I believe that the more observant you are of your surroundings, the better your ideas will be. Another part of gaining traction with your ideas is reading books, whether they were entrepreneurs, inventors, politicians, and reformists from different eras of history.

You may find that your idea is not so unique and may date back a few decades or even a few centuries but maybe that idea never took off. You are eager to learn more about that so you do your research, you find out more about the history of the idea, and you decide why it may be right for the present and into the future based on changes to society. Just because an idea failed in the past doesn’t mean it can’t make a return with a few useful tweaks. From the electric car to virtual reality to smartphones, these kinds of ideas have their roots buried firmly in previous unsuccessful efforts in the past only to be revived because of inventors and thinkers who thought of how to adapt these inventions to the modern era.

Ideas are powerful because of are shared belief in them and how they can change the world. However, without serious action, commitment, and hard work, ideas of ours will just stay like that as ideas alone. Ideas without belief or without support from others will go nowhere. The key to implementing good ideas in our era is that they have been tested, have some measurable benefit to humanity, and have staying power because of their relevance to our societies. If you are not sure that you are an ‘ideas’ person, try to concentrate on your thoughts and remember whether there are any of them in your daily life that could become a reality.

You must decide if any of these ideas of yours could be written down, planned out, implemented, and eventually supported by the work of others. Once you go through that chronological checklist, you will be ready to start putting those ideas into action. Your ideas may ultimately fail and you may get discouraged but if your idea(s) were able to have a kind of positive impact on someone or something because of that thought that you first had go through your mind, you will know that it will have been worth the effort of carrying it out in the first place.

An Urban Transformation

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“The kids were cheering me on.”

I had the pleasure recently of visiting Comuna 13, a neighborhood in Medellin that has had a difficult history with gang violence and the illegal drug trade but which is showing signs of both progress and renewal. Due to the investments made by both the local and city government, Comuna 13 has become a hotbed for beautiful street art and graffiti murals, which has attracted many local artists to make a positive mark on this community. Many of these artists are from Medellin and grew up in the neighborhoods of Comuna 13. Rather than discuss the past of Comuna 13, I would rather talk about why this particular community is poised to have a brighter future.

Beyond just the new street art and the graffiti murals that you can find around Comuna 13 are the relatively new escalators that connect the San Javier metro station to the communities located in the hills surrounding this transportation hub. These escalators make it a lot easier for both students and workers to gain easier access to the rest of the Medellin metropolitan area and are an easy way to get from point A to point B. The escalators are free to use for all people including the tourists who come to visit this part of the city.

While the escalators are not so numerous, it is possible that more of them will be added to other parts of the city in the future if I were to haphazard a guess. Medellin can set an example to other urban cities on how to connect neighborhoods efficiently with the use of escalators, especially those with sloping hills and steep mountains within the city limits. For the elderly and children as well, these escalators can be quite useful in helping them get around the neighborhood without too much trouble.

If you don’t feel like taking the escalators, there are concrete staircases adjacent to the new escalators so you can choose which way you want to go up or go down. The escalators are weatherproof as well which is quite genius when you think about. On your way to the metro, the overhang, which is a bright, fluorescent orange color, will protect you fully from the elements such as rain, snow, hail, etc. It only takes about five to ten minutes to get from the top of the escalators to the bottom of the escalators so if you’re in a rush, you won’t have to go through too many escalators to get to your final destination.

The city government of Medellin and local police has done a great job in my opinion with regards to keeping this part of Comuna 13 safe and secure. I noticed during my visit that locals and volunteers are instrumental in helping to keep the area around the escalators clean and orderly. There are park benches and small parks nearby to encourage community get-togethers as well as the fact that there is a big slide where the local children can use to slide up and down to have some fun in the neighborhood. Being the kid at heart that I am, I partook in one of the slides because it is pretty enjoyable and you do go down at a pretty fast speed.

Beyond just the new escalators, the cool slides, and the park benches, there are also now a few library parks, which are free for members of the community to enjoy, explore, and learn. In addition to being places for education, the libraries are great meeting places for the community and can strengthen neighborhood ties. You can also hold cultural, recreational, and educational activities such as group English classes or a family birthday party. Books in these libraries are free to borrow and use.

Everyone can use them regardless of their age, educational level or social status. The mind is a terrible thing to waste and because of the twelve library parks in Comuna 13 and other parts of Medellin, city residents here have a real chance to learn new things and satisfy their curiosity. One particular volunteer group that I’m interested in learning about is called ‘Stairway to English’, which provides free English classes with native speakers to members of the Comuna 13 community.

My visit to Comuna 13 left quite an impact on me. I did go through an organized tour this time, which I do recommend to people visiting this webpage. It was really useful to learn about the history, background, and the progress being made for this part of Medellin. Medellin is quite a large city and it can be easy to get caught up in only staying within your own neighborhood and to not see other parts of the city. Personally, I do hope that other escalator projects in urban areas will become popular in Colombia and other parts of the world.

Human beings are increasingly becoming more urban with over 70% of the world’s population projected to be living in cities by mid-century. This puts the onus on local, city, and national governments to adapt to this reality and try to make life easier and better for the millions of people who call a city their home. Other cities should take note of the social progress being made in Comuna 13 and I can only hope that more and more residents of Medellin will be able to improve their lives in different ways because of urban projects like building library parks or constructing escalator routes.

If you’re in Medellin sometime and you’re curious to check out the positive urban transformation that is ongoing in Comuna 13 and other parts of the city, I would recommend using Comuna 13 Tours, which has a very knowledgeable, kind, and helpful staff members who are bilingual and want to share their city with foreigners out of the goodness in their heart. This is not an official endorsement and I don’t get paid or receive any benefits from mentioning this tour on my website.

I’m doing it because I really enjoyed the experience I had recently with them and I think other visitors who come to Medellin should do the same based off my positive experience using this tour group. Perhaps, most importantly of all, you’ll meet a few locals during your tour and you can see how hospitable, kind, and open they are in Comuna 13. My only advice is to be careful about your photo taking, and to be respectful of both the tour guide and the locals who are kind enough to take some time out of their day to share with you. I look forward to visiting Comuna 13 again someday and I hope to use that giant slide again too.

For more information: http://www.comuna13tours.com/

Fear of The Unknown

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“I couldn’t have said it better myself.”

Why do people sometimes have a fear of the unknown? As human beings, we each have our own unique doubts, fears, and phobias that develop as we deal with the world and its’ challenges. Whether they are fears related to heights, spiders, snakes, or even speaking in front of a large audience, it’s part of what makes us human to have fears. Facing and confronting your fears is not an easy struggle and it takes courage, compassion, and emotional maturity to get past your phobias. One of the most common fears that most of us have from time to time is ‘Fear of the Unknown.’

To have a strong desire to control your circumstances, your path in life, and your future is only natural. However, it’s clear that some things can never be fully known and that there will be changes that we will have to cope with. Trying to control everything and everybody around you is a recipe for disaster. Facing the unknown without fear is not easy but it is necessary in order to become a more mature and more centered person. Fear of the unknown is related to other fears that people have which have a connection to one another such as the fear of death, the fear of getting old, the fear of being homeless, the fear of life changes, etc.

There’s a popular saying that goes, “You always fear what you don’t understand.” This quote ties into a central idea that people fear most what they cannot change, anticipate, or prevent from happening. Some examples of this phenomena include economic recessions, societal changes, job loss, personal loss, election results, retirement planning, health problems, environmental concerns, etc. All of these phenomenon tie into the overall ‘fear of the unknown’ for the average man or woman. None of these phenomena can be controlled or even changed by one individual. Since we cannot usually have a great effect on preventing these fears from becoming real or taking place in our lives, what can we do or what should we do?

It’s best not to resist the changes that are bound to happen at some point in our lives. We simply cannot know everything that is to occur in the future and it would be useless to try to plan for everything ahead of time. Most of the time, it’s best to go with the flow, try best not to fight what comes your way, and to make the most out of things. Do not give in to fear, hate, doubt, disappointment, and anger, which are all negative consequences that come with fearing the unknown and the unseen. Having fear about what can happen a week, a month, a year, or a decade from today is a waste of time because you simply can’t know what exactly lies ahead in the future.

The older I get, the more I realize how important it is to be adaptable and malleable to the future. Trying to plan everything out is a waste of time and energy. While seeking stability, security for yourself and others is an important part of the human condition. Sometimes, you need to cope with some instability and insecurity that will come your way. Another notable saying that people rely on for strength is the popular quote; “Whatever doesn’t kill you makes you stronger.” Persistent fear of what’s to come is not productive, not enjoyable, and not healthy for anyone in the long-term.

What happens to most people when they feel a palpable sense of fear? Well, there are a number of common symptoms and ailments that one can experience as a result. Your heart rate starts to increase, and your breath will become shorter and more harried. You may begin to panic, and feel an enormous sense of tension in your body. You’re going to be anxious and stressed about the unknown and what you’re going to do about it. The more extreme symptoms of feeling fear involve nausea, fainting, vomiting, crying, and shaking uncontrollably. I mention these reactions to fear not to scare my readers but so you can better learn to recognize these symptoms and try to control and alleviate them as best as you can.

Now that we know what the ‘Fear of the Unknown’ is and how to classify it along with the related symptoms, how can we cope we this fact of life? The most important thing to keep in mind when confronting this particular fear is to stay positive about what’s to come. Not everything in life will go smoothly and there will be challenges ahead. However, it’s important to remove the negative associations, conclusions that your mind will come up with sometimes when it comes to thinking and planning for the unknown. A little bit of anxiety and stress is natural when it comes to facing the future but it should not affect your daily activities and your personal relationships.

You’ll have a more peaceful state of mind when you react to the strange and unforeseen future with a positive and upbeat outlook. It’s best to focus on your goals, stay focused, and don’t get sidetracked about what might or what not happen to you in the future. Changing your thoughts and your mindset through meditation for five to ten minutes on a daily basis can also be a great self-help remedy for getting rid of your fear of the unknown.

Embracing a new environment, new friends, and new work opportunities can also keep your imagination in the right state of mind. If your sense of anxiety and fear of the unknown is extremely strong and hard to break, it may be best to consider neurolinguistic programming, cognitive behavioral therapy, and even certain medications if the problem becomes that severe. However, these kinds of remedies should be used only as a last resort.

Having a sense of ownership and direction in our lives is extremely important. However, we cannot control everything especially the unknown that lies ahead. Whether its’ moving to a new city or country, jumping into a dark lake, starting a new job or hiking up a mountain, these are all instances in life that can give us reasons to worry and to be anxious. However, by controlling our thoughts and emotions, and having the ability to stay positive regardless of the circumstances will keep you both mentally and physically fit.

As the 32nd President of the United States, Franklin D. Roosevelt stated famously during his 1st inaugural address to the American people on the subject of facing the Great Depression, “Let me assert my firm belief that the only thing we have to fear is…fear itself.”

Interconnected

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“Will humanity become more or less interconnected during the 21st century?”

When the 21st Century is over and becomes apart of the history books, it will be known as the first truly interconnected, interdependent, and entangled era of human history. Compared to past eras, borders are more open, long-distance travel is common place due to modern aviation, and global commerce is more free than it ever has been. Globalization as a phenomenon has been made possible not just through open borders and advances in aviation but also due to the wonders of the Internet.

While many human beings can not physically cross borders or take modes of transport to other countries, the Internet has helped to minimize that gap of connection by allowing people from around the world to connect virtually at an increasing frequency. As the technology continues to improve and advance, the Internet has made our planet interconnected on a scale once considered unthinkable a generation ago.

I woke up one morning in New York, had my breakfast and juice, and then was able to log-in to Skype and chat with my good friend who is living in Beirut, Lebanon about his work there and how he has adjusted to living in the Mediterranean metropolis. After that, I sat down to have lunch and finished some homework for a 1:30 PM Spanish lesson with my teacher who is originally from Mexico but currently lives in Italy. Somehow, we were able to make the six-hour time difference work between me in New York and her in Italy. Before the day was over, I had two more Skype and Google Hangout based English lessons with my students from countries like Saudi Arabia and South Korea. Satisfied with my day of both teaching and learning, I settled the rest of my affairs and went down to the kitchen to prepare my dinner for the evening.

None of these lessons or exchanges of information would be possible between persons of different countries and backgrounds without the invention of the Internet. Too often, the average person either takes for granted the capabilities that allow us to stay connected on a worldwide scale or doesn’t take advantage of using this technology to bolster their abilities personally or professionally.

Professionally, as an ESL teacher, the fact that I have been able to use the Internet and web applications such as Skype, Google+, etc. to connect with numerous students from around the world virtually has been a real treat for me. Sometimes, my students with whom I’m working with online do not have the means or ability to work with a native English speaker / teacher in person in their own city or country. Those of us language teachers who commit time out of our lives to help others learn our native languages should be commended for making this a possibility. It is truly enjoyable for me to work with those students online from different countries who will share with me interesting tidbits about their cultures and societies.

Personally, I have been able to stay in touch and meet up again with friends of mine from different regions of the world thanks to staying connected through social media websites like Facebook, CouchSurfing, Twitter, etc. The Internet has allowed me to stay connected with international friends, both new and old, thanks to the rise of social media and its applications. It is funny to think that only fifty to hundred years ago, or even before the advent of the Internet, twenty years ago, the best that you could do is send a handwritten letter by mail or make an expensive call to any location overseas. Now, such communication to an international location is often very cheap or even free of charge depending on which application you decide to use.

While the advent of globalization has its positives and negatives, which are often debated and discussed endlessly, I believe that one net positive from globalization has been how the Internet and the “world wide web” has made humanity interconnected. This one trend of “Interconnectedness” for the 21st century is one that isn’t going to reverse course anytime soon and is going to be hard pressed to find itself limited in total amount of users or overall global popularity.

According to the World Bank’s recent report titled “World Development Report 2016: Digital Dividends”, the number of people worldwide who have access to the Internet has tripled from about 1 billion people in 2006 to about 3.5 billion people in 2016. This recent development is an extraordinary occurrence. This means that over 40% of humanity now has some type of access to the Internet which has become increasingly possible due to rise of mobile technology and the spread of 3G and 4G cellular networks.

As more and more people connect to digital markets of e-commerce, become new entrepreneurs and start to create their own small businesses, this will also allow more students to connect and learn with me here in New York and other teachers around the world to learn English or another foreign language. The possibilities of eventually having everyone connected to the Internet would be truly endless. It could lift millions more people out of poverty and create new economic opportunities where there were none before.

Some of the big questions to be answered in the coming decades is how do we as a global community work together to connect the remaining 60% of humanity to the Internet? How do we work together as governments, NGOs, and individuals to give people the means virtually to benefit economically and personally from the advent of the Internet? These are not easy questions to answer let alone solve. However, if humanity is to continue advancing and developing into the future, we must continue to become more interconnected to each other. That is a fundamental truth of the 21st century for which we all must be aware of.

Sources:

1.)  http://www.theguardian.com/technology/2016/jan/13/internet-not-conquered-digital-divide-rich-poor-world-bank-report

2.) http://www.worldbank.org/en/publication/wdr2016

A Wealth of Knowledge

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“The sharing and exchange of knowledge is easier now than it has ever been in human history.”

There has been no other time in human history than in today’s era where the average person with access to the Internet can seemingly have unlimited amounts of information available to him or her. When you truly think about the magnitude of it, untold amounts of data are being created every day. According to IBM, “The current estimate is 2.5 quintillion bytes of data per day and over 90% of the data in the world today has been created in the past two years alone.”

A common response nowadays from both family and friends when I ask a question to them about a random query is not a straight-forward answer but rather an off-handed suggestion to “Google it.” Living in this era of ‘Big Data’ can be quite overwhelming to the average person but one could also look into it as an opportunity to gain knowledge and further ones’ understanding on a limitless amount of subjects with the simple click of a mouse. The Internet is an amalgamation of thousands of libraries of Alexandria at the beck and call of one’s fingertips.

Compared to past ages when information and knowledge was more exclusive and harder to come by, today’s era allows everyone with an Internet connection to search and find information to their heart’s content. Instead of going to a library to find what you need on a subject, websites like Google, Wikipedia, and other online encyclopedias have largely replaced the main role of the physical library. I remember when I was younger and in my high school days having to seek out certain books in order to write a research paper or complete a book report.

However, now more than ever, you can easily find the sources of information you need online in order to facilitate your research and evidence. While I love libraries and hope that they never go out of style, the reality is that online encyclopedias and eBooks are largely replacing their original purpose. In order for libraries to stay relevant, they need to start incorporating computers, free Wi-Fi, and technical classes in order to remain useful.

From the 18th to the 20th centuries, universities and colleges across America were the standard bearers and purveyors of higher education. Originally for the elite, wealthy, and well connected, those students who were able to get accepted and afford undergraduate and graduate studies believed that they would have an advantage in the job market and in achieving the American Dream. More recently, as colleges and universities have become more inclusive than exclusive, tuition prices have inversely risen as well.

While higher education has become accessible to more and more young Americans, it also has become more expensive especially over the past decade. These events have led to an ongoing debate as to whether college is really worth the price tag and whether the average student gains anything from earning a four-year degree. With student loan debt at an all-time high of $1.3 trillion in 2015 in the United States and tuition rates at both public and private universities continuing to rise, people are beginning to look for alternatives to the current higher education system.

Over the past decade, there has been a drastic proliferation of massive open online courses (MOOCs) provided by both private companies and traditional universities. At a much lower price and sometimes free, people from all over the world can sign-up for these courses and partake in lectures, tests, quizzes, and papers as if they were actual enrolled undergraduate and graduate students at the physical form of the university. As the credentials and certifications bestowed upon these courses continue to increase and become more widely accepted, we may begin to see ‘the end of college’ as we know it.

Examples like Khan Academy, edX, Coursera, Udacity, etc. and other MOOCs have leveled the playing field. Tech entrepreneurs from Silicon Valley have allowed students from all over the world to access unlimited online courses to further their academic knowledge at a lower price. With the subsequent rise in online university programs for undergraduates and graduates, the physical college experience of dormitories, lecture halls, football stadiums, etc. may become less appealing to students as tuition prices continue to increase. While the social and networking benefits of college life are numerous, they may not be enough to compete with this era of free information that we are living in.

Compared to past decades, we’re living in a time when access to the Internet is at an all-time high and is increasingly rapidly due to the rise of mobile technology. Traditional havens of knowledge such as the library or the public university will have to adapt to stay relevant in this unlimited information age. In a worldwide job market that is evolving rapidly and where the average child today will work in an industry not yet created, the free exchange of knowledge must continue to spread through the worldwide web.

Countless others and I have benefited from taking online coding courses on ‘Codeacademy’ to learning new languages on ‘Duolingo.’ As MOOCs and online universities continue to develop their courses and credentials, we may begin to see an era where the average person can earn a degree or two without breaking the bank. MOOCs are cheaper, less time intensive, and can adapt more easily to the rapidly changing employment market.

A well-educated population is now more possible now than ever with the wealth of knowledge and information that is available. That fact is evident but it also is up to the individual to be willing to search for that information and actually apply it. Instead of getting frustrated with people asking me to ‘Google’ the answer, I find that it’s worth the hassle because it’s often true that I will find the answers I’m looking for and in greater detail than if I were to ask a friend or family member for a quick description. That’s the power of the Internet. That’s the wealth of knowledge that we are able to take advantage of.

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Dealing with Adversity

Historical-Perspective-When-Adversity-breeds-Resilience-top-I.J.-Singh
“There is always something positive that comes out of something negative.”

“Remind thyself, in the darkest moments, that every failure is only a step toward success, every detection of what is false directs you toward what is true, every trial exhausts some tempting form of error, and every adversity will only hide, for a time, your path to peace and fulfillment.”
―Og Mandino

Anybody who has ever lived has faced adversity and struggles that test one’s resolve and fortitude. How someone deals with these challenges and setbacks can show you their true character. I used to live under the assumption that everything will go smoothly if you work hard, play by the rules, and do your best. Recent events in my life have shown this hypothesis to not be true. Life is not fair sometimes and it is extremely important to adapt to this fact rather than to fight it head on.

We can curse our misfortunes but it is much better to move on and look to the future. The worst thing that someone dealing with adversity can do is to wallow in self-pity and to be endowed with guilt. The past won’t change but the future is still in your hands to shape. I am glad that I am aware of the realities of the world now while I’m still young rather than to be surprised by them at a later age. If a goal you strived for vanishes into thin air or a dream that you thought would be yours disappears, it does no good to consider what might have been but to plan instead on what could still be.

I would be lying if I didn’t say that over these past two weeks I’ve felt a range of emotions ranging from anger to sadness. I was in denial at first about what happened to me and why it happened to me. Initially, I could not accept what I could not change. I went through the five stages similar to the popular model of ‘Denial, Anger, Bargaining, Depression, and Acceptance.’ Luckily, I did not suffer a personal loss or suffer from a serious ailment but I was crushed by the news that I would not be continuing on the adventure that I started eighteen months ago when I filled out my first application form.

It is difficult to deal with these painful emotions and feelings but it is far better to embrace them rather than to let them bottle up inside of you and fester on and on. I would have loved to continue the good work that I was doing and to finish the job that I had signed up for. Unfortunately, life has other plans for me and I am willing to embrace the challenges that lie ahead. Luckily, we live in a world where there are plenty of opportunities and possibilities available to those of us who are willing to work hard and to use our knowledge.

Clearly, I am not the only person to ever suffer setbacks and misfortunes. Many exemplary leaders and icons of history were unsuccessful in their initial hopes and dreams before greatness found them later on in their lives. The 16th President of the United States, Abraham Lincoln, had many personal misfortunes and professional failures happen to him before he became elected to the highest office in the land. He lost lovers and family members, failed in business, was defeated multiple times for elected office, and dealt with mental health struggles all throughout his life.

However, he never gave up because he knew what he was worth, had faith in himself and his abilities. He displayed a strong intellect and a strong drive to be great. President Lincoln had a lasting impact on my country and the world. This would not have been possible if he had simply given up when he encountered all of these adversities and disappointments. His story is a continual inspiration for me and for others who have been dealt a personal or professional blow to their lives.

How would our world be different today if inventors like Edison had given up after his 900th try at inventing the lightbulb or if geniuses like Einstein had listened to those teachers / headmasters who told him that he was lazy, dumb, and not worth the effort? If you don’t have confidence or don’t believe in yourself, you are not going to get very far in life.

While it’s pleasant to have other people think highly of you and give you praise, there will be other times where they’ll tell you that you’re not good enough and that you don’t belong there. If there is anything that I want the readers of this blog post to realize is that you can’t let anybody else stand in the way of your goals and dreams. They may have good intentions and think that they know what’s best for you but you have to decide that for yourself.

When I was younger, I was naïve to think that everything would go smoothly in my life and that I could control every outcome. Especially after what happened to me recently, I know that this notion is unrealistic. There are certain aspects of your life that you have some control over and there are other aspects that are completely out of your control. I do not regret the past nine weeks that I spent in Colombia, and I am proud of the good work that I was doing. I am happy for my fellow CII-8 trainees and wish them all the best as they become volunteers and move on to their communities for the next two years of service. I was grateful for the opportunity and have some good memories from this experience that I will remember fondly.

The future is unclear at the moment but I look forward to the opportunities and possibilities that lay ahead. I know that I will continue to write and develop this personal blog that I started eight months ago. I believe that there are many adventures that lie ahead for me in my life. I will continue to have faith in myself and my abilities. Dealing with this particular adversity will make me a stronger and more mature person in the long run. I have a strong mind, a strong body and I am confident that I will get through this momentary setback. Your past does not define you and the future is yours for the taking. Always remember that.

New Year’s Resolutions

LFP-Resolutions
“It’s that time of year again…”

When the clock strikes midnight in a few hours from now, I will be very happy to see the end of 2015 and to look forward to beginning of 2016. Overall, 2015 was a very challenging yet rewarding year for me with many new experiences, new perspectives on life, and changes to my lifestyle.

I immersed myself in traveling to different cities and countries, becoming better at being a teacher, and developing my abilities as a writer through this blog that I’ve been experimenting with for the last few months. I think that I have grown as a person into someone more mature, wise, and knowledgeable.

2016 is going to be another big, life-changing year for me and over the next few weeks, I will be divulging about how my life will be different soon and what changes will be made to this burgeoning blog of mine as well.

I have never really been that big on New Year’s Resolutions but I think that it is an admirable concept to try your best to set goals and make improvements for the coming year. As human beings, we must always try to improve and better ourselves in any way that we can. Without further ado, here are my personal resolutions in 2016:

1) Continue to improve my Spanish language skills and reach an advanced level of proficiency.

2) Develop the layout, style, and substance of my blog and develop a stricter and more refined posting schedule.

3) Improve and become better as an English as a Second Language Teacher so that my students can continue to benefit from my knowledge and expertise.

4) Working out at the gym, running, and other forms of exercise are important to do for myself three to four times per week. This also goes along with maintaining a good diet and nutrition in order to stay healthy.

5) Make an effort to stay in touch with my family and my close friends around the world wherever they are.

6) Learn how to dance Salsa and develop some moves. I’m really serious about this one in particular.

7) Keep traveling, exploring new places, and gaining a better appreciation for different cultures and ways of life. This will prove to be key for me in 2016.

To all of my readership and those who support my blog, Thank you very much and I want to wish everyone a very happy and healthy new year. Here’s to a great 2016!

 

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