Be Wary of Bread and Circuses

“There’s nothing wrong with distractions and wanting to enjoy an event, a spectacle, or indulge a bit but in the times that we’re living in, it’s important to realize that focusing only on ‘bread and circuses’ is something we can no longer afford to do.”

Who doesn’t enjoy sports or entertainment or both? People since the dawn of time have enjoyed being entertained or have been spectators or participants in games, sports, or other spectacles. At best, it is a thrilling adrenaline rush to be part of it to the roar of hundreds or thousands of people. At worse, it is a pleasant distraction from the humdrum of our daily life and our routines. There’s nothing wrong with distractions and wanting to enjoy an event, a spectacle, or indulge a bit but in the times that we’re living in, it’s important to realize that focusing only on ‘bread and circuses’ is something we can no longer afford to do.

The concept and phrasing of “bread and circuses or in Latin known as, “panem et circenses”, comes from the Roman Empire and belongs to the Roman poet Juvenal. Juvenal criticized how the Roman leadership would use free food such as bread and grant entertainment such as the gladiator events and other spectacles of the coliseum to distract the citizenry from societal and economic decay. While the Roman empire declined and fell as all empires do, today, in our modern world, we have major sporting events such as the FIFA World Cup and the NFL Super Bowl. Reality Television shows remain quite popular, and the media spends hours on celebrity scandals and gossip rather than focus on systemic issues affecting each of us daily.

Why is this an issue today as it was almost 200 years ago? I would argue that we are living through an era of upheaval including political instability, economic inequality, the effects of climate change, and the rise of authoritarianism. Distraction such as ‘bread and circuses’ help to keep people distracted from these ongoing issues and is a powerful tool to be utilized by those holding power. While sports and entertainment can be healthy outlets, it does not go well for a society when it is all-consuming, and people are overly reliant on it each day for fulfillment or pleasure. An active citizenry must remain focused on issues that affect them and their families as if they are paying attention and are engaged, positive change is more likely to occur as a result.

Political leaders can use major sporting events to help push their agendas forward as the times surrounding such events are the easiest to enact policies that are controversial but in which public attention is directed elsewhere. Politicians and leaders can also engage in controversies surrounding sporting events and how it related to ‘culture wars’ and ‘celebrity feuds’ to divert from ongoing political scandals or economic problems. Major sporting events are also used to stir national pride in a country and can be used to distract from real issues that the country is facing as well.

Sports and entertainment are big money for corporations and for wealthy individuals. Sports can reflect ongoing economic inequalities especially when multimillion-dollar commercials are paid for by a company rather than in investing in their own workforce’s compensation. Money spent in the billions of dollars each year on sports betting, gambling, or on tickets could have been funneled towards programs focusing on social well-being in health care, education, or infrastructure.

Celebrities and athletes should be compensated well for the work they do but there is an issue when ordinary workers who help make events, games, and other spectacles run smoothly are not paid a living wage. Thousands of workers are making decent pay, but it pales in comparison to what the ‘stars’ are making especially when they are the one preparing their food, keeping them safe with security measures, and helping stock the shelves and sell the merchandise.

There is also the ongoing debate in society about taxpayer money funding massive students and events that are not benefiting the surrounding community or the city itself. A lot of that money gets funneled to corporations in the ‘naming rights’ and to the ‘billionaires’ who see their net worth grow up as the sports franchise becomes more valuable over the years. A society where income inequality is high and is rising will be reflected in sports and entertainment as well. While there are some economic benefits to be made by the average person in these industries, a large sum of the gains to go to the wealthiest owners, players, and stars while the wealth does not ‘trickle down’ much, if at all.

While some of these issues do get coverage in the media although increasingly sparingly, I would argue that general news media, especially in recent years, has become sensationalistic and has focused on ‘click bait’ content rather than on serious investigative journalism. News outlets have prioritized celebrity feuds, sports gossip, and other trivial controversies that pale in comparison in terms of importance compared to real issues going on with the wider society. Viral content gets more clicks and eyeballs, especially on social media, and that’s where the focus has turned especially in recent years. Too much information at one time also presents most people from being able to decipher of what’s real vs. what’s fake and what to pay attention to because ‘information overload’ makes it hard to pinpoint what is likely to affect them the most and is worth paying attention to.

Similarly to the issues I’ve mentioned that ‘bread and circuses’ distract from each day, one issue that is the most immediate and wide scale in terms of ongoing effects is the accelerating climate crisis. Major sports and entertainment events all have an environmental cost and leave a sizable carbon footprint. When you tally up, the travel emissions, energy consumption because of the game or event, and the waste involved from having thousands of people in attendance, communities who support the events or games must deal with the aftermath, including both the financial and environmental costs.

While these massive events like the Super Bowl, the FIFA World Cup, and the Olympics due to pledge to be more sustainable and environmentally friendly, many companies do not end up footing the bill for the carbon emitted or the energy used. They can do so because the companies help sponsor the events and contribute enough money to them, so they aren’t as liable to help with the environmental aftereffects. Looking at two recent examples with the 2016 Rio Olympics and the 2022 FIFA World Cup in Qarar, these two events led to increased carbon emissions (FIFA) and environmental aftereffects. (Olympics)

While I am supportive of sports and entertainment and have been a fan of both, I still recognize the need to tone it back these days because excessive consumption of either will not help our society and our world be better. Sports and reality TV may seem as important as real issues, but they are not and never will be. People must stay engaged in what’s going on in their community, their country, and their world. As consumers of news, we also have the individual and collective power to choose which news outlets we give our time and our money to as well. If frivolities and ‘bread and circuses’ is all a news organization is offering, then it’s not a real news organization to begin with.

 Advocating for solutions to real issues, being a reliable voter, and volunteering in your community consistently can help keep the ‘bread and circuses’ to a more tolerable level. We all want to experience gratification and rewards in our lives and sports, or entertainment do both in providing that kind of dopamine hit but it’s a cheap one, and it’s not something we do ourselves. Political activism, working for social change, and developing our problem-solving abilities is real gratification in whatever issue you want to work on in our world. It’s not as instant and far from being easy but improving anything in society will take effort, discomfort, patience, and a lot of perseverance. Make sure you advocate for what you care about because celebrities and sports figures may not do the same, if at all.

You should stay focused on what’s important in the news, be civically engaged and encourage others in your life to do so. Remember to balance your consumption of entertainment and sports along with awareness of the issues and problems affecting you, your families, and your communities. Watching the Super Bowl is fine and I just did so recently as I have most years of my life, but if we continue to ignore political scandals, economic problems, and societal injustices, there won’t be much to celebrate in our society beyond that one day of the calendar year, where two teams of millionaires play a game that you can’t even be part of or even afford to go to.

Avoiding Analysis Paralysis

“We also often must think if the choice or decision we make is ‘perfect’ but to put it bluntly, no choice or decision is ever perfect.”

With the rapid pace of change and constant streams of information coming at us each day, it leads a lot of us to overthink decisions and choices to the point of inaction. There are too many choices we have to make, sometimes big and sometimes small, but we can easily get overwhelmed by the fear of making the wrong decision or if it’s better to avoid deciding altogether. We also often must think if the choice or decision we make is ‘perfect’ but to put it bluntly, no choice or decision is ever perfect.

Everyday, we are faced with hundreds or even thousands of choices such as choosing what to eat, what to wear, to what to do with your life, career, or school choices. Major life decisions should always take precedence in terms of your focus and your analysis, but you have to make the decision at some point regarding career, school, investments, and relationships. You must be able to prioritize effectively the decisions you have to make in the order of what’s more urgent and what’s most important. Smaller choices should deserve some time, but they should take away from the big choices we have to make day in and day out. Prioritization, knowing when to limit the time spent on a choice, and embracing choices or decisions that are ‘good enough’ over ‘perfect’ will help prevent you from falling into an ‘analysis paralysis.’

I believe that ‘analysis paralysis’ is more common than ever due to several factors. We have too much information and it’s overloading our thought process because it’s seemingly endless with regards to the Internet and it’s harder than ever to filter out good information from bad. The fear of missing out (FOMO) has us thinking that we have endless choices in life rather than a few immediate choices we should focus on that affect our lives.

Social media makes it seem like we have endless time or endless options to consider but we must reframe it as these are the choices I can make that are within my control and for which directly impact me. Society tends to reward those people who seem to have made the best decisions even when we know we don’t know the full story behind the choice because social media and the Internet don’t give us everything regarding how a person decided or made a choice to begin with.

Too many choices each day of life, which society can thrust upon us all at once, is a modern problem especially regarding how many streaming services, career paths, educational options, and other non-essential choices that flood our attention spans. While it’s important to make choices, you should not waste more time than you need analyzing every option out there because it would be a waste of your time.

As I mentioned earlier, to avoid analysis paralysis, you have to choose only on what you can control or have an impact on your life to decide upon immediately. You got to set time limits on these decisions you can make and are relevant to your life at the time. There is also no such thing as a ‘perfect’ choice or decision and every decision we make has positives and negatives to it as well as unknown factors that we cannot foresee upon making the choice.

You should be identifying the key factors of the choice and what impacts it’ll have from making one choice or the other, but for which truly matters rather than analyzing what could be or should be without knowing what those unknowns may lead to. Identifying what truly matters and really impacts you day to day should be priority in your decision making and should be based on relevant information that is creditable and trustworthy too.

Taking small choices or decisions can make it easier as well to handle bigger decisions but both need to be happening in your life. You can’t ignore the big choices or the small choices and often they will need to be made at the same time or same day. Breaking down your decisions and the steps that lead to them will reduce the chances of you being overwhelmed by making them. Take the decision-making process one step at a time, especially for the big decisions, will make it less daunting and give you more confidence in how you analyze the choices you have.

Limit the amount of information you expose yourself to and make sure the information you get is trustworthy before making your choice or decision. There is too much information out there for every choice we could make in this information age so make sure you trust your sources, limit them to a handful, and try to analyze both sides of the choice without delaying it too much.

By recognizing what ‘analysis paralysis’ is, how often it can affect us in our daily lives due to living through the ‘information age’ and taking steps to overcoming this paralysis one choice or decision at a time, you can improve the quality of your life immensely. Go easy on yourself and try to make the best decisions you can with the best information you can get. We all make mistakes in our choices and our decisions because we’re human but it’s important also to learn from past mistakes and do the best we can each day we make a choice or decision.

Beware of the Grifters and Scammers

“As important as it is today to protect your personal peace, it is just as important to protect your own money. With the widening economic inequalities and uncertainties in society mixed in with the invasive nature of social media and AI technology, it is easier now more than ever to fall victim to ‘grifting’ or ‘scamming.’”

As important as it is today to protect your personal peace, it is just as important to protect your own money. With the widening economic inequalities and uncertainties in society mixed in with the invasive nature of social media and AI technology, it is easier now more than ever to fall victim to ‘grifting’ or ‘scamming.’

With technology and social media, grifters and scammers can do serious damage almost instantaneously and it is becoming much more widespread each day. You should be on your guard and look to avoid these people at all costs even though in positions of power, influence, or leadership as they are often looking to line their own pockets with money from yours.

Unfortunately, many of us are dealing with the effects of societal factors outside of our own control including financial stress, political polarization, and technological vulnerabilities that make us more susceptible to grifters and scammers. The proliferation of “get-rich quick” scenes are not new in society and have been around for centuries but now it is in your face more than ever. You really must be careful of what you are buying into and to do your due diligence before trusting anyone with your money or credit. Rising living costs, inflationary pressures, and job insecurity all can lead to people falling victim to scams and grifts because of desperation but you need to hold strong against any kind of scheme or falsehood to make your financial situation worse off.

In addition, more than ever, social media influencers, online personalities, and leadership figures are using their followings to proliferate courses, products, ‘coins’, and other services without telling you about the trustworthiness of the product or service as well as more about their background or reputation. There are always some risks involved with financial transactions, but you should be careful with regards to who is selling you, what their background is, do they have an ulterior motive, or are they pressuring you to buy without taking your time to verify what you’re buying first. There are numerous fake investment opportunities, Ponzi schemes, and pump-and-dump stock schemes out there but they have been fueled furthermore by cryptocurrency coins, deepfake technology, and false information given by certain AI tools.

Always look to see if the person your business doing with is trustworthy, their business background, look to see what clients say and verify the reviews are real, what the money-back guarantee is, and be skeptical of any ‘easy money’ scheme, whether online or over the phone or face to face. Grifters will use your fear, anxiety, or general need for money against you and will pressure you to make bad decisions. If someone ever pressures you into something especially regarding your money, you should not trust them or do business with them.

Fact-checking takes time and can be arduous, but you must look at influencers, businessmen and women, and these online financial personalities to see if they can be trusted. Be informed also about ways to protect yourself by studying the latest schemes and bait-and-switch tactics that scammers and grifters are using. AI scams and deepfakes and voice manipulation over the phone is going to become more prominent in the future so you need to stay up to date on the latest trends especially with how many crypto scams, Ponzi schemes, and spam messages are out there. Use your best judgment, trust your gut if something feels off, and make sure your finances are protected with strong online security factors and make sure any passwords or authentication used is changed regularly. Never divulge that information as well to anyone and make sure you don’t give it up to any scammer as well.

Scams, grifting, and financial manipulation tactics are not going away anytime soon so you have to continue to be on your guard especially with modern technology improving upon the sophistication of these schemes. Constant awareness and vigilance is necessary and are your best defenses against the grifters. Protect yourself with verification tactics, avoiding emotional manipulation, financial security protection, and improving your digital literacy as often as possible.

Keep yourself informed about the latest scams, grifts, and ‘get-rich-quick’ schemes out there, think critically about who you trust your money with, and protect yourself and your loved ones from those grifters who profit off other people’s ignorance. These are the steps I take in my life, and I hope you will consider doing the same to avoid the scammers and the grifters, which continue to proliferate in our society.

Mi Cuarto Conjunto de Poemas en Español (My Fourth Set of Spanish Poems)

My fourth set of Spanish poems with various topics focusing on freedom, money, dance, forgiveness, and about natural settings.

La Plata
Tienes que cuidar mucho
la herramienta más constante en el mundo.
Porque la plata te puede seducir,
creación o destrucción de vida.
Cuidado con ese instrumento;
si no, la plata puede destruir tu vida.


Libertad
La libertad no es una garantía.
Generación tras generación,
todos nosotros necesitamos luchar.
La libertad existe en nuestros corazones y nuestras almas.
Sin luchar por la libertad,
puede extinguirse para siempre.


Cómo tú bailas
Cómo tú bailas,
no puedo resistirte.
No puedo dejar de mirarte,
no puedo dejar de pedirte:
¿Si puedes, bailarías conmigo?
Toda la noche podemos bailar juntos.


Perdóname
Yo tuve la culpa.
Viste a través de mí.
Sabías que no era perfecto,
pero aun así me acogiste.
Con tu tierno cuidado,
perdóname, mi querida.


El Lago Profundo
Bucea más rápido.
Sigue buceando conmigo.
Lleguemos juntos al fondo,
a mil metros de cualquier lugar,
azul cristalino, profundo y puro.
Me pierdo en tu profundidad.


El humo en tus ojos
¿Tú puedes mirarme?
Con el humo en tus ojos,
¿a qué eres adicta más?
¿A mí o a tus cigarrillos?
Elige sabiamente, porque
ambos podemos matar.

My Thoughts on Voltaire’s Most Relevant Quote Today

“His quote underscores the perilous connection between irrational beliefs and destructive actions, an infamous dynamic that has been exploited throughout history and remains a pressing concern today around the world.”

The famous French philosopher and writer, Voltaire, is known for his various works from poetry to stories to essays in the 18th century but Voltaire’s quote, “Those who can make you believe absurdities, can make you commit atrocities,” carries a profound meaning for the modern world in 2025. It serves as both a warning and a call to be vigilant against the forces of misinformation, manipulation, lies, and prejudice. His quote underscores the perilous connection between irrational beliefs and destructive actions, an infamous dynamic that has been exploited throughout history and remains a pressing concern today around the world.

At its core, Voltaire’s quote on ‘absurdities causing atrocities’ highlights the susceptibility of human beings to believe falsehoods when they are presented compellingly and repeatedly particularly by figures of authority or influence or power. In the digital age of social media and instant communications, this vulnerability is amplified by the unprecedented speed and reach of information instantaneously. Social media platforms, news outlets, and even AI-generated content contribute to a landscape where disinformation and blasphemy can thrive. Absurdities, once relegated to the fringes of our society, can now gain mainstream traction in a matter of minutes or hours.

A stark example of this phenomena is the spread of conspiracy theories. From unfounded claims about global health crises to political propaganda, these theories manipulate emotions and exploit fears, dividing societies, and undermining trust in our institutions. The belief in absurdities, whether it’s a denial of scientific evidence or the vilification of certain groups of people unjustly, creates fertile ground for acts of hatred and violence to occur.

To protect against the dangers of absurd beliefs that are spread rapidly without fact checking, fostering critical thinking is more important than ever. Education systems should do a better job of prioritizing media literacy, teaching students and even professionals how to evaluate sources, discern biases, and question narratives. In 2025, where now AI-driven content can mimic credible sources and change them slightly, the ability to think critically is more vital than ever.

Fact-checking organizations and regulatory measures can also play a role especially when social media companies refuse to do it themselves as was evidenced by Meta founder, Mark Zuckerberg, refusing to have his platform offer fact checking to users on what gets posted on the platform. Social media platforms should be held accountable for curbing the spread of disinformation especially when they do nothing to curb it. Transparency in the algorithms that they are using along with stricter content moderation policies are necessary to mitigate potential harm to users and information consumers. However, these efforts should also be balanced with protecting freedom of expression and speech to avoid creating new forms of digital censorship.

At the individual level, fostering open dialogue and empathy is crucial. Encouraging conversations that bridge ideological divides can reduce the allure of echo chambers that can bring out the worst in others. People are less likely to fall prey to absurdities when they are exposed to diverse perspectives and any differences are addressed through mutual understanding.

Voltaire’s quote also speaks to the unseemly process of ‘othering’ where certain groups are dehumanized or treated as inherently inferior based on lies and slander. This phenomenon has been a precursor to some of history’s darkest chapters. When absurd beliefs about the “other” are accepted and not dismissed or countered with facts, atrocities can become justified in the eyes of the perpetrators.

Historical examples abound and there are dozens of them I could write about. The Holocaust during World War II is a chilling reminder of how anti-Semitic propaganda and pseudoscientific absurdities fueled the systematic extermination of over six million Jews and millions of other minority groups. Nazi ideology relied on first dehumanizing Jewish people, portraying them as threats to society. This ‘othering’ laid the foundation for the eventual genocide that occurred.

Similarly, the Rwandan Genocide in 1994 illustrates how media propaganda can incite mass violence. Hutu extremists used radio broadcasts to spread hate speech against the Tutsi minority, describing them as “cockroaches” and urging their extermination. The absurd belief that the Hutu extremists had about an ‘existential threat’ posed by the Tutsi population led to the massacre of approximately 800,000 people within 100 days, one of the darkest years in the 20th century.

In more recent history, the treatment of Rohingya Muslims in Myanmar serves as another example. The dissemination of false online narratives about the Rohingya group, portraying them as invaders and terrorists, was used to justify violence and forced displacement from their homes. The role of social media, particularly Facebook, in amplifying hate speech highlights the modern implications of Voltaire’s warning about believing absurdities eventually leading to atrocities.

As we continue to navigate the complexities of a globalized and interconnected world, Voltaire’s words remind us of our shared responsibility to uphold truth, justice, and basic humanity. Combating absurd beliefs requires collective action across educational, technological, and cultural spheres in our society. Governments, organizations, and individuals must work together to challenge disinformation and promote inclusivity and respect.

Empathy, acts of kindness, and compassion are all potent antidotes to prevent ‘othering.’ Recognizing the shared humanity of all people, regardless of race, religion, or background, diminishes the power of divisive and toxic narratives that are not true. History teaches us that atrocities thrive in the absence of understanding or dialogue. By fostering connections and celebrating diversity while respecting and acknowledging our differences from one another, societies can resist the allure of absurdities and the horrors they could potentially enable.

Anyone can make an impact in preventing the spread of falsehoods, blasphemy, or scapegoating as this begins at the grassroots level, such as within our own neighborhoods and communities. To achieve this goal, individuals and groups must actively engage people in fostering environments of mutual respect and accountability. Open communication and dialogue are key to identifying and addressing harmful narratives before they gain traction and spread futher.

When you encounter falsehoods or lies, it is important to call them out in a civilized manner. This means addressing the issue without resorting to any aggression or personal attacks. Instead, provide clear, evidence-based counterarguments and facts that encourage reflection rather than defensiveness. For example, sharing verified data, fact-checking done through reliable sources, or calmly asking thought-provoking questions can shift the conversation towards the truth.

Community leaders, educators, and influencers have a unique role in setting an example for their neighbors, students, and followers. By promoting fact-checking, highlighting diverse perspectives, and actively countering divisive and hateful rhetoric, they can cultivate a culture of inclusion, tolerance, and critical inquiry. Grassroots initiatives, such as hosting workshops on improving media literacy, how to do fact checking, or creating forums for dialogue with people of different backgrounds, can also help inoculate communities against the spread of absurdities.

Additionally, I believe it is very important to foster empathy through personal storytelling and connections that can counteract scapegoating. For example, over the decades, thousands of Holocaust survivors have shared their story of how they were able to survive atrocities that came about because large groups of people in their society started believing or tolerating absurd claims based on lies and falsehoods. Hearing the lived experiences of marginalized or affected individuals from Rwanda to Myanmar to the Sudan humanizes them and challenges stereotypes. This approach can dismantle the ‘us versus them’ mentality that fuels both hatred and violence.

Ultimately, building resilient communities requires consistent effort and constant dedication. By prioritizing education, empathy, and open dialogue with others, we can better guard against the dangers of falsehoods and prevent absurdities from taking root or spreading. In doing our part, we uphold the principles of truth, justice, and fairness that Voltaire so fervently championed.

In conclusion, Voltaire’s insight is as relevant in 2025 as it was in the 18th century when his quote was born. Believing absurdities paves the way for atrocities to occur, but by embracing critical thinking, rejecting hate, and nurturing empathy, humanity can rise above these challenges that remain with us today sadly. The famous quote from Voltaire is not just a warning for us but a guidepost for maintaining a world grounded in truth, justice, and compassion for one another.

Having ‘Main Character Energy’ in 2025 and Beyond

“As we enter the new year of 2025, this mindset offers a guide to prioritizing experiences and hobbies that bring both joy and excitement as we aim to lead more fulfilling lives.”

In this age of social media and the constant pressure to prioritize self-expression, the concept of having “main character energy” has recently captured the imagination of popular culture. This recent internet-born slang expression reflects the central idea of viewing your life as a narrative where you’re the protagonist, who is taking charge of your story, and embracing a sense of adventure, purpose, and individuality in what you choose to do in your free time. As we enter the new year of 2025, this mindset offers a guide to prioritizing experiences and hobbies that bring both joy and excitement as we aim to lead more fulfilling lives.

What exactly does it mean to have “main character energy”? At its core, “main character energy” is about seeing yourself as the center of your life, with complete control over what you do, where you go, and who you spend your time with. At its essence, it’s about celebrating authenticity, confidence, and self-awareness. Popular culture has fueled this idea, emphasizing the need to live boldly and create new memories through having unique experiences, both individually and with others in your life.

The concept also ties into the broader cultural shift toward mindfulness and self-care. Being the “main character” doesn’t mean being self-absorbed or ignoring others. Rather, it’s about finding as much meaning as possible in your daily life and curating experiences that reflect your passions and interests. It’s also about stepping out of your comfort zone to challenge yourself with new activities and experiences. Instead of falling into an endless and mundane routine throughout the year, having “main character energy” means starting a new hobby, embarking on a trip to a new place, or learning a skill you’ve been curious about.

Living with “main character energy” is less about the aesthetics of a lifestyle and more about harnessing your mindset and actions. It’s about taking ownership of your narrative and injecting it with moments that make life feel both cinematic and memorable. Here’s how you can channel this energy in 2025:

First, prioritize your experiences over material things. In 2025, we should focus more on trading material possessions for memorable experiences. Whether it’s traveling to a new city or country, trying a new restaurant down the street, taking a salsa dance class, or learning a new language, stepping out of your comfort zone can create unforgettable memories and help you grow as a person.

Additionally, rediscover those hobbies that ignite your creativity or start new ones. Painting, writing, coding, gardening, hiking, or even starting a book club can make your life feel more vibrant and less routine. When you invest in your passions, your life gains greater depth, and you become more connected to your overall story.

Main character moments aren’t reserved for those grand adventures that may occur just once a year or a few times each year. They’re also about making the most of the mundane in our daily lives. Romantic or memorable moments can exist in small, everyday joys, no matter how routine they seem. Sipping coffee in the morning, walking through a park, listening to the birds chirping, or watching a sunset can feel magical when you slow down and savor the moment instead of rushing to the next task.

If you’re a fan of cinema or books, you’ll notice protagonists in movies and novels take leaps of faith and so should you. Apply for that dream job, take a sabbatical to travel the world, confess your feelings to someone you love, or start a side hustle or passion project and see it grow. Bold moves in your life create turning points in your personal story.

Engaging in “main character” activities in your life means intentionally seeking out joy, adventure, and self-expression instead of waiting for them to find you, which rarely happens. It’s about taking a solo trip and feeling the thrill of independence, creating a music playlist that feels like the soundtrack to your life, or hosting a themed dinner party with friends who share your interests and passions. These moments don’t just fill your time or break up your routine; they also enrich your narrative.

In 2025 and beyond, prioritizing “main character energy” means embracing life with a renewed sense of wonder and enthusiasm. It’s about creating the biggest story worth telling: the one of a life, filled with curiosity, courage, and connection. When you step into the role of the main character, you’re not just living life like everyone else is. You are choosing instead to make it truly your own with your own interests, passions, and joys at the forefront, thriving as a result and making the most of the limited time we have on this planet. The best part of embracing the “main character” energy in your own life? The pen is always in your hands to write your own story as you see fit.