Life’s Fleeting Moments

Why is that sunrises and sunsets are often so captivating and moving? Perhaps it’s the uniqueness of the colors blending and merging together to form a painting-like setting that can’t be reproduced elsewhere. Maybe it’s the sense of satisfaction that comes from seeing a new day born or see the old day fade to its end. However, I tend to think the beauty of these happenings lies in another part of its overall appeal.

While some aspects of sunrises and sunsets bring a lot of beauty and perspective to life, I think the main reason why sunrises, sunsets, and even the random rainbow appeal to the human psyche is because these events represent fleeting moments that last for only a few seconds or minutes. They are impermanent, awe-inspiring, and hard to experience often. Sunrises and sunsets are ephemeral events that can be easy to miss and require one’s full attention to really appreciate them.

These sunrise and sunset events are what I like to call ‘fleeting moments’ and they are truly special. I say this because they do not last, and they require you to really pay attention and let your distractions float away. You have to be in the moment and that is increasingly difficult for most people to do nowadays. We are constantly bombarded by sensory overload that is often man-made and unnatural. Advertisements, loud noises, screeching vehicles, bumps in the roads we drive, these can cause us to lose sight of what’s truly important in life. Taking measure every now and then of why these fleeting moments are important to experience not only reminds us of the beauty of life but also how impermanent our time here really is. When you compare the fleeting moments of life to the routine moments in life, it really is no contest to as to which kind of moment is the preferred option to experience in full.

Categorically, the rewards of these fleeting moments are among the best in life because we all know that they are not common. Among the daily monotony and chores that encompass our routines, taking a few moments to appreciate being alive and being at peace are really what we all should be striving for even if these moments are fleeting. The fleeting moments are hard to capture but when you do, they bring the most joy and happiness that you can possibly have. As I mentioned in a previous article, there is a rule of diminishing marginal returns that we should be aware of and that’s why the more common we experience certain things in life, the less we really value them.

It’s quite a paradox when you think about it. The most enjoyable moments in life are the ones that we cannot plan for or anticipate, but that is part of the beauty of life and of living. Going back to my sunrise and sunset example, if they happened every hour instead of every day, that would be boring, right? You would probably start yawning after the fourth sunrise and the third sunset. Fleeting moments are special inherently because they are temporary, and you may not be able to enjoy them forever. Fleeting moments can also be part of your daily routine but ones that can only last a few seconds or a few minutes.

For some of us, it could be the first sip of a fresh cup of coffee at the beginning of the day or for others, it could be a hot shower after a long day of hiking. We know that the 2nd or 3rd cup of coffee like the 2nd or 3rd shower would not be as pleasurable or as enjoyable because then it becomes routine and our mind adjusts to it happening. However, the fleeting moment when your lips touch the coffee or when your face is enveloped with shower water, then it’s almost pure ecstasy for your body and mind. While these moments are definitely fleeting, they are the most enjoyable. Keeping them as part of your routine is important so that you will feel better both mentally and physically.

What we should all keep in mind is how to maximize the most enjoyment from these temporary moments because we know they don’t come around every minute or every hour of each day. My thinking on this is to really put all distractions away for those moments so you can be living fully and freely. When you are having a nice dinner with friends, make a habit to engage yourself in the conversation rather than daydream about what you’re doing afterwards. When you are watching the sun rise or set, put the phone away and just watch the colors merge together to form the painting-like canvas. Let your stress and worries melt away as much as possible to really enjoy these moments. There are so many distractions out there, but your sense of contentedness will be much higher if you are able to have the willpower yourself to be in the here and now wherever that may lead you.

Laughter among friends, patting a baby’s back, a spontaneous rainbow, a beautiful vista after a long climb, holding the hands of a beloved family member, these are the moments you want to remember throughout life. They are fleeting in length and a small amount of sand in the hourglass known as one’s lifespan, but they are precious and powerful. If you can take the time to work, to play, to sleep, to eat, then you can take the time to live in the moment and appreciate beauty and joy when it comes your way.

Being able to live fully by being in the moment will set you on a path of fewer regrets the further you go through life. Letting yourself experience moments of happiness and joy without distraction or worries will improve your well-being. It is a conscious effort to stay in the moment, but the rewards are well worth it. If you have to meditate, exercise, or even do yoga to help yourself stay present, then do so but don’t let life’s fleeting moments pass you by.

A Sense of Wonder

If you were to define the word ‘wonder’, you would characterize it as meaning a feeling of amazement or admiration caused by seeing or witnessing something beautiful, unexpected, captivating, and inexplicable. When you are a child, it’s easy to have that sense of wonder about the world. Your sense of curiosity and disbelief is quite high and your imagination can run wild believing in the possibilities of the unknown.

Even as we grow older and become adults, we still have a sense of wonder that never fully leaves us and is part of our essence as human beings. While you may not have the same sense or amount of wonder as you did when you were a child, it’s important to never fully extinguish that feeling and to let it stay within you even if you are an adult or in your elderly years.

Having a sense of wonder connects you to your childhood years and reignites the kid within you because that part of your being never truly goes away unless you let it. By maintaining that curiosity and desire to know about the world, this helps us keep our sense of wonder about life and its’ beauty. It can be easy nowadays to be jaded about the state of the world and to think that everything is going to hell in a handbasket.

While there are certainly serious problems to be fixed in our ever-changing and complicated world, being doom and gloom about it 24 / 7 won’t make you feel any better. You have to maintain the ability to never be too down or be too up about your surroundings. While there can be a lot of ugliness to be found, there is also a staggering amount of beauty to be in awe about.

I believe that it can be much easier to see things through a negative lens and seek out the ugliness in life. It’s harder yet much more rewarding to seek out the beauty and wonder that you can find if you know where to look. You also have to take the time to enjoy the beauty of things and open yourself up to the beauty of the world. While it may be cliché to state this, you have to have an open heart and an open mind. If you close yourself off to the wonders of life, you’ll never really be able to appreciate them fully.

A sense of wonder has to be cultivated over a long period of time and doesn’t happen overnight. When you are a child, you’re amazed by anything and almost everything new and unique. As you get older and you experience more of life, it can be more and more difficult to feel amazement or be captivated by life. Each person has a different sense of wonder, and different things amaze different people. When I think about wonder though, there are a few things that cause me to feel that unexpected thrill or captivation.

I think most people would agree that a sunrise or a sunset could really create awe and wonder in a person. The colors and the vibrancy of the environment when the sun lights up your world at dawn’s break or when it fades into darkness to make way for the stars and night sky; those moments can truly captivate a person’s imagination. You could also make the case that when you witness the sunrise from a mountain top or see the sun set from the backdrop of a vast ocean, witnessing those natural occurrences are too beautiful to be put into words.

Sunrises and sunsets never get old for me because they are never the same and they are always different depending upon which environment you’re witnessing them in. It only takes a few minutes to stop what you’re doing in your hectic day-to-day life to really enjoy the spectacle of the sun’s rising and setting. It’s also a reminder about how our time here on Earth is limited and that there are cosmic occurrences that happen beyond our control and our understanding.

I think this is mainly why solar eclipses are so powerful to witness in person because you’re seeing an event that is beyond human control and that only comes around once or twice in a lifetime. Those men, women, and children who traveled hundreds or thousands of miles to see the recent solar eclipse occur across the continental United States are in touch with their sense of wonder, and they believe in its’ ability to make you feel astonished, wowed, and even humbled.

Witnessing the sun’s and the moon’s movements aren’t the only ways to cause yourself to feel wonder though. There are hundreds, if not thousands of possibilities out there that will make your jaw drop in disbelief. I have always thought of photography as a good way to capture the wonders of the world, and I have taken many photos throughout my previous travels in order to really remember those special moments of life when I was on the road. Beyond just taking photos, it’s really wonderful to interact with your environment by jumping in a freezing lake, hiking up a mountain, smelling different flowers in a garden, rafting down a streaming river, etc. Those moments really make you feel alive and help to maintain a sense of wonder about the world.

You don’t have to travel, take photos, or be an adventure junkie to have a sense of wonder though. If you’re willing to challenge yourself by learning new things and bettering yourself, that will help you maintain a healthy curiosity about life and a thirst for knowledge. Whether its’ learning a new trade, developing a website, or speaking a new language, the pursuit of knowledge in different areas is a great idea and the things you will learn about yourself and the world around you will captivate and excite you. If you’re curious, confident, and willing to have an open mind, the world will teach you many things if you open yourself up to the possibilities.

Never let the flame inside you go out. As a child, you definitely did not have worry about wonder because you always had it and every day, you most likely had energy and a curiosity not easily extinguished. However, when you get older and more accustomed to the ways of the world, it can be very tempting to think of everything as mundane, childish, and routine, but that’s simply not how it should be.

However, The differences that occur when you’re a teenager or a fully-grown adult is that you have to pursue the wonder for yourself. You have to take the time and put yourself out there to figure out what really captivates you. Everybody has a unique way of seeing the world but make sure it’s not always from a serious and pessimistic point of view. Let yourself be wowed by the unknown or by the newly discovered. Pursue the passions and the beauty in life based on what fills your heart or your mind up.

For some, it may be playing Jazz music and for others, it may be hiking through the mountains. The best thing about experiencing wonder is that it is ever-present in our lives but you have to be aware of what reaches out to you and touches your soul. Most people live out their lives not fully embracing the wonders around them.

You have to be always on the lookout for what fills your heart up with joy and happiness whether it’s a watching beautiful sunset over the water, viewing an original painting by Claude Monet, or playing Beethoven in a symphony orchestra as your friends and family sit in the audience. Always be looking out for the wonders in life, otherwise, you’ll never find them at all.