This second post in the new ‘Cuisine Spotlight’ series will focus on another favorite dish of mine here in Colombia, which is known simply as ‘Cazuela.’ Despite the unassuming name, this popular South American dish is quite diverse in what it can offer you when it comes to mealtime. Depending upon what you’re craving, a good cazuela can be made up of seafood, beef, chicken, etc. as its main base food. ‘Cazuela’ is a Spanish word, which roughly translates into ‘Casserole’ in English.
Similar to a casserole, a cazuela dish is a mix and match of different kinds of foods with tasty results. Usually, cazuela is considered to be a soup made up of different vegetables and meats mixed together. You can’t have cazuela without some flavored cooking stock put in there to form the soup-like appearance. Depending upon which South American country you’re visiting or living in, there will be a different spin on what cazuela looks, smells, and tastes like.
In Chile, cazuela comes with a piece of meat, which can either be turkey, pork, chicken, or beef. Specifically, a leg of chicken or some beef ribs will be the meat in the cazuela dish. Underneath the meat would be a piece of pumpkin and individual pieces of potato with a base of white rice doused in the flavored cooking stock. For the vegetables, it varies depending upon the cook’s preference but there’s usually celery, carrots, green beans, cabbage, etc. that are sliced and diced up to be soaked in the cooking stock and added to the rice and meat. In the summer time, some Chileans will add some sweet corn to the vegetable mix. The Chilean version of cazuela is known as being very similar to the ‘Olla podrida’, which is a colonial dish from Spain that has gained in popularity in Chile and other South American nations.
Cazuela is also quite popular in Peru, the southern neighbor of Colombia. Cazuela is often prepared in the Amazonas region of Peru and is made in different ways depending on which area of the department you’re in. For the meat, there are often more creative choices like hen and sheep that are added to cabbage, rice, carrots, and the broth juice. Usually, this kind of cazuela is cooked over a flame in a sauce pot as its mixed together and served to a large group of people.
Beyond just being a soup or a casserole, Cazuela can also be made into a traditional kind of pie as it is in Puerto Rico. During Christmas season, the Cazuela pie is made up of sweet potato, pumpkin, and coconut milk. It’s quite a popular desert that is easy to make and is popular for its’ sweet flavor and light texture.
Multiple countries in Spain, Ecuador, and Colombia have embraced the ‘Cazuela de Mariscos’, which is made up of a number of different kinds of seafood. The Colombian version is easy to make and is known for being a thick kind of soup and also is rumored to be an ‘aphrodisiac.’ The seafood that comes in the soup includes calamari squid, prawns, clams, shrimp, and small pieces of fish.
The kind of ingredients you want to add are olive oil, salt, pepper, thyme, bay leaves, coconut milk, white wine, some seasoning, heavy cream and minced garlic. To top it off, you need some vegetables including carrots, celery, red pepper, tomatoes, and bouillons. You got to mix up everything together, serve it in a clay pot or bowl, and enjoy the delicious broth and food. Sometimes, you can find that there are cazuelas for shrimp or prawns separately which can come with rice and a heavy broth mixed together with the seafood.
The type of cazuela that I have become most familiar with over the past couple of months is the ‘cazuela antioquena.’ You can find it throughout the department of Antioquia and most commonly in the city of Medellin. I find it to be unique compared to other kinds of cazuelas given the emphasis on ingredients that are known well to Paisas making it a local favorite.
You start with a base of Antioquian brown beans mixed in with some white rice. On top of that is the meat, which are usually ‘chicharron’ or fried pork belly and some cooked chorizo. Instead of more common vegetables like celery and carrot, this favorite dish of Antioquia comes with pieces of avocado and some cut-up sweet plantains. To add some flavor, the Colombian creole sauce known as ‘Hogao’ is mixed among the meat, plantains, avocado, rice, and beans.
Like many other local dishes here, a small arepa is added to the mix, and placed at the top of the ‘cazuela antioquena’ to be eaten with the rice, beans, chorizo and whatever else would go along well with the arepa. Second only to the ‘Bandeja Paisa’, the ‘cazuela antioquena’ is likely to be a fulfilling dish for lunch that can satisfy your cravings for some local cuisine.
It’s likely that you’ll run into some kind of ‘cazuela’ if you’re traveling or living in South America. The various kinds of cazuela unique to a certain country or region makes it an exciting dish due to its diversity. Whether it’s meat, seafood, vegetables, rice, and beans in the cazuela, it’s important to bring a big appetite to the table because it’s likely to fill you up and leave you satisfied.
“Life is like a box of chocolates, Forrest, you never know what you’re gonna get.”
One film that captures both your imagination and your heartstrings is the classic American film, Forrest Gump. Released in theaters over two decades ago in 1994, it has become one of the most beloved films of all time and enjoyed high amounts of praise from both critics and moviegoers alike. The film was notable for the fact that it won many different awards and accolades such as the Academy Awards for Best Picture, Best Director for Robert Zemeckis, Best Actor for Tom Hanks, among many other distinctions. I would argue that this film along with Big helped to launch Tom Hanks as one of Hollywood’s rising stars and set him on a monumental acting career, which included many future box office hits. Five years ago, the U.S. Library of Congress recognized Forrest Gump as being a film that is historically, culturally, and aesthetically significant and selected it for preservation in the United States National Film Registry.
Forrest Gump is about an everyman who has a slight disability of not being as smart as everyone else with an IQ of 75. However, despite him learning this fact as a child and being bullied about it, he manages to not let this handicap ruin his life but instead learns to preserve and make the most of things. The story of Forrest Gump takes place over the tumultuous and transformative decades of the 1950s, 1960s, 1970s, and 1980s when America went through a number of political, social, and economic changes. One of the true delights of this film is seeing how many of these changes Forrest witnesses and is actually apart of.
During the film, we see him shaking his hips with Elvis Presley at his mom’s guesthouse in Alabama, serving in the U.S. Army after being drafted in the Vietnam War, starting a fight during the midst of a Black Panther group meeting, and meeting Presidents Kennedy, Johnson, and Nixon. Despite his lack of formal intelligence, Forrest does not let that stop him from being an ‘All-American’ college football player, a veteran of the Vietnam War, a shrimp boat, a wealthy man due to his investments in a little company called Apple Inc, and lastly and most important, a loving son, friend, father, and husband. In addition to serving in Vietnam and witnessing Elvis Presley in person, Forrest also helps a black woman become the first African-American to integrate into an all-white school, helps to break the seal on the Watergate scandal when he sees people breaking into DNC headquarters, and becomes an international ping-pong star while helping to improve relations between the United States and the People’s Republic of China. He’s an every man who takes life as it comes regardless of the good or bad and finds himself involved in extraordinary events that shape American history.
As Forrest gets wrapped up in these events over the course of the film, he takes an almost child-like innocence to them even in the cases of war, violence and prejudice. He’s aware of these things and knows right from wrong but tries to live a simple and uncomplicated life despite all he’s been through. He wants to be a good son to his mother; he desires to be with the love of his life, Jenny, to have good friendships with his fellow soldier Bubba and Lieutenant Dan, and to be a responsible father to his son at the end of the movie. He may lack intelligence in terms of critical thinking and solving problems; he has the ability to display maturity, show emotional intelligence and is able to show kindness and love towards others despite his differences with them.
While he may not know his father, and his wife Jenny disrespected and left him in the cold over the years when she was dealing with her own demons, he has the ability to look past these grievances and live a good and fulfilling life. Forrest endures other traumas and heartbreak in the Vietnam War when he sees his fellow soldiers and friends killed or disabled like his good friend Bubba and his lieutenant, Dan Taylor. While he could have given up on life or become bitter and disenchanted, Forrest instead finds new purposes in playing ping-pong around the world, starting a very profitable shrimp boat company with his old Lieutenant Dan, and runs around the United States for three years straight to help get past those losses and betrayals that has haunted him. Forrest is an example of a man who never gives up and keeps moving forward despite his past. He simply does not let his past define him. Like all of us, he’s been giving good and bad fortune but he makes the best of things regardless of the circumstances.
During the long run scene of Forrest’s, people become inspired by his example and ask him for advice and guidance. He doesn’t have much to say to them but they happen to find comfort in the fact that he’s doing this just for its’ own sake. Forrest simply can’t help them all figure life as they have to each follow their own path and find inspiration wherever they can. Once one path ends, another one opens up to be explored afterwards. As Forrest states when reporters ask him why he’s running, “I just felt like running.” Sometimes, you don’t need a reason to be doing something if you feel like it.
While many other people are inspired and are given hope from Forrest’s example, Forrest is inspired by other people such as his mother played by the wonderful Sally Field, along with his fellow soldier Bubba and his Lieutenant Dan. His mother teaches him about love, respect, and finding your own path in life. She gives Forrest a quote on her death-bed that he takes to heart and has become one of the most famous movie quotes of all-time. “Life is like a box of chocolates, Forrest, you never know what you’re gonna get.” Forrest asks his mom what his destiny may be. She tells him that he can’t answer that for him and ask he needs to figure that out for himself. She does let him know that it was her destiny to be his momma and that she’s very proud of the man that he has become.
Forrest’s relationship throughout the film with Jenny is complicated and unfortunate as the ways their lives converge and diverge leads to pain and heartbreak but also compassion and understanding. Jenny is Forrest’s first and only love. They grow up together and spend time getting to know each other. Forrest is a breath of fresh air for Jenny who has to deal with an abusive father at home. Even through college, they remain close but still friends.
Jenny’s path through life takes her to some lonely places and she deals with abusive boyfriends, drug abuse, and hostile friends like the Black Panther party. Even with her flaws, Forrest still loves her as always and asks her to marry him. She eventually agrees to be his bride making him the happiest man in the world. Tragically, their marriage is cut short by the fact that Jenny has HIV/AIDS and has become really sick. However, the love that Jenny shares for Forrest allows them to have a son together before she passes away. While a devastating loss for Forrest like it was to lose his mother and Bubba, his best friend, Forrest’s destiny is renewed in the love he has for his son, Forrest Jr. as he takes care of him after Jenny’s death.
Forrest Gump is a special movie that has resonated with millions of people around the world. Many folks have been inspired by the message of this movie and have gone to improve their lives in enumerable ways. The story of Forrest Gump is a story of hope, love, perseverance, respect, and tolerance. Anybody who watches Forrest Gump will get something out of the movie because of its’ overall message. Like the feather that floats by Forrest at the beginning and ending of the film, you make the most of what we’re dealt with in life and it’s you alone who can shape your destiny through the choices you make, the people you befriend, and the impact you create. We may all be floating on the breeze like a feather unsure of where we’re going but we can steer the direction of that feather to new places and new conclusions.
Forrest Gump is a special character in a special movie that rekindles for viewers what they love about the big screen by showing our capacity as human beings to love, cry, laugh, and share good times and bad with those friends and family as Forrest does. Anybody who watches Forrest Gump can relate to Forrest and what he goes through. That is what makes this movie such an endearing, popular film and why it will last for many more years as one of the most iconic pieces of work in American cinema.
This week officially marks a year of my blog’s existence and I have to say that it’s been a rewarding and fulfilling experience overall. It started over seventy-five posts ago with my first look into the increasing presence of smartphones in today’s society with “Smartphones: Man’s New Best Friend?” and has continued up through this September with pictures during my recent trip to Guatepe, Antioquia, Colombia.
Over the past year, I’ve learned a lot about the writing process especially when it comes to topics like travel and self-development. While my writing and photography skills are still a work in progress, I believe that I am a better writer and photographer than I was a year ago. I have put a lot of time and effort into this blog over the past year and I am thankful to all of the readers, friends, and family who have supported it by reading the articles, leaving comments, and giving me constructive feedback.
I’ve been through some big life changes with moving home and then back to Colombia recently. This blog has changed to become more travel and culture focused since that’s where I am right now in my life but I hope to continue writing about self-development and even ESL topics. I’m quite proud of the work that has gone into this blog and hope that you as the reader have learned a lot or gained something from my writings. So far, I have had a couple of thousand unique visitors from many different countries along with thousands of individual views and that’s very exciting to see.
As this blog enters year two, I am hoping to invest more time and money into the layout and formatting as well as creating more content for the reader. The first year has been very rewarding for me and I hope to continue developing this blog and expanding the readership. As a writer who enjoys hearing constructive comments, feedback, and criticism, I hope that you will leave a comment telling me your thoughts and suggestions about the blog. I am open to any advice as long as its’ respectful and within reason. I will continue to have eight to ten posts per month in 2017 and will highlight more of my experiences of living, working in Colombia as well as some upcoming travels to different parts of South America.
If you’re new to this blog and don’t know much about me or my writings, I have organized an archives section which has the location of all seventy-five of my posts which have occurred in the past year. I also have a ‘Best Of’ Articles page where I highlight the ten blog posts that I like the most when it comes to culture, lifestyle, traveling, music/movies/books, and personal development. You can find the individual links to these ten top posts here: https://benjweinberg.com/best-of-articles/.
I am now one year into my blogging hobby and I am happy with the results so far. I hope that this website will continue to grow in terms of audience and expand in terms of its’ content. I want to say thank you to all the readers and supports of benjweinberg.com and I look forward to keeping in touch with you throughout the rest of the year and into 2017. Please feel free to leave a comment on this particular post if you would like to share your thoughts or express your opinion about the blog so far and where you might like to see it go in the next year. Cheers to the future and here’s hoping to a great 2nd year of this blog!
For my first post in the new ‘Cuisine Spotlight’ series, I will be focusing on my favorite dish here in Colombia, which is known as the ‘Bandeja Paisa.’ Flavorful, unique, and made up of different food groups, ‘Bandeja Paisa’ is a conglomeration of the best of Colombian cuisine, and specifically of the Antioquia region. You can tell by its’ name that this popular food dish has its’ origins with the Paisas who are the inhabitants of Department of Antioquia. If you translated ‘Bandeja Paisa’ from Spanish to English, it would roughly mean ‘Paisa Platter.’
It’s a paisa platter because there are a number of different foods that make up this huge plate of food. There is a variety and amount of flavors and tastes that you can’t find in many other dishes here. While there are a number of ‘Bandejas’ or ‘Platters’, the ‘Bandeja Paisa’ is the most well known along with its’ ingredients. The ‘Bandeja Paisa’ usually includes red beans mixed with pork, white rice, ground meat, chicharron, fried egg, plantains, chorizo, arepas, blood sausage, avocado, and criollo sauce to top it all off. You have to eat ‘Bandeja Paisa’ on an empty stomach. Otherwise, you may not be able to finish half of the dish.
‘Bandeja Paisa’ is a lunchtime dish and should be enjoyed with a nice cold glass of fruit juice. In Colombian culture, lunch rather than dinner is the main meal of the day and is to be taken seriously. I would recommend to have your ‘Bandeja Paisa’ dish with other people around whether they be friends or family because chances are good that you won’t be able to finish it all on your own. It is likely that the ‘Bandeja Paisa’ dish was made for those people who worked the fields for farming and growing crops. They also could be herding cattle and collecting food for their families.
I would like to believe that they would look forward to having ‘Bandeja Paisa’ as their main meal of the day due to the arduous physical tasks that would be asked of them to complete from sunrise to mid-day. I’m sure millions of Colombians and foreigners here like myself have thought about settling down and having ‘Bandeja Paisa’ after a long day of work regardless of which profession we tie ourselves to. Once again, it’s worth noting that the simple pleasures like a big meal after a hard day of labor can make a world of difference in brightening our outlook for the rest of the day. Having something to look forward to like biting into a chorizo or sampling some avocado can make the work less tedious and the time pass by more quickly.
‘Bandeja Paisa’ is considered to be a mestizo dish meaning that it is a unique mixture of both American and European ingredients and foods. The different indigenous peoples who have inhabited Antioquia and Colombia in general have left their influence on dishes like this one along with the Spanish colonists who adapted the ‘Bandeja Paisa’ to their own tastes and preferences. Interestingly enough, there is also some African influence along with that of British and French colonialists. The best thing about the ‘Bandeja Paisa’ is that you can adapt it to fit your dietary needs. If you don’t like having so much meat, you can switch in a salad or a vegetable. While the original food options are preferred, I’ve noticed that there are a number of variations to the ‘Bandeja Paisa’ and that Antioquians are flexible with its’ presentation.
The people of Antioquia have such a fond love for ‘Bandeja Paisa’ that they tried to get the national government in Bogota to make it the national dish of Colombia. While there has been no movement on having this become official, ‘Bandeja Paisa’ is held in high regard in terms of representing Colombian cuisine and is advertised by many restaurants and tourist agencies alike. Similar to the popular ‘Sancocho’ favored by Costenos on the Atlantic coast and the delicious ‘Ajiaco’ soup that Bogotanos covet, the Paisas of Antioquia regard ‘Bandeja Paisa’ as the national dish of Colombia even though its’ overall popularity is limited to the department itself.
While ‘Bandeja Paisa’ is not an everyday kind of food, it is a delicious and unique plate of food that is a large part of the cuisine here in Antioquia. It is an excellent choice when it comes to filling yourself up after a long day of work. It is very affordable, has all different food groups represented and it will earn respect from the locals by trying it out. My last recommendation if you are going to try to eat the whole ‘Bandeja Paisa’ is to order some lemonade, water, or fruit juice because it will help a lot with the digestion process and prevent you from getting a nasty stomachache. Buen provecho!
A packed stadium filled with 40,000+ screaming and diehard fans imbued with a fiery passion that is seldom seen in most sporting events around the world. No, my friends, this is a special event and one that deserves the rare title of a ‘clasico’ or classic in English. However, this isn’t your ordinary clasico or derby. This isn’t Manchester United v. Manchester City or FC Barcelona v. Real Madrid. This is the Medellin derby or ‘El Clasico Paisa’, an affair that has been raging for almost seventy years. They share the same stadium and play in the same national league. Their fans come from the same city and live in the same neighborhoods.
However, when it’s ‘clasico day’ in Medellin, the differences between the two local teams could not be starker. It’s blue and red v. green and white, history / traditions v. championship / past glories. This rivalry is more than just about football. It’s about your allegiance to a team, to its’ players, to its’ customs, and to its’ culture. ‘El Clasico Paisa’ is the long-standing rivalry between the teams of Independiente Medellin and Atletico Nacional. It’s the most important derby in all of Colombia and all of South America from its’ prior reputation.
Its’ one of the biggest rivalries in all of FIFA and I was lucky enough to witness this ‘clasico’ this past Sunday. Bragging rights are on the line whenever these two teams face off. They face each other a couple of times per season in the ‘Liga Aguila’, Colombia’s national league, because they are usually both very successful and find themselves ranked in the Categoria Primera A. Having won multiple championships in the past and most recently the famed ‘Copa Libertadores’ which is the South American edition of the UEFA Champions League, Atletico Nacional are the favorites of Colombian football these days.
Having watched a few of Nacional’s matches and having been a fan of their players and their uniforms, I learned about the upcoming derby about a week before kickoff time. Unfortunately, I did not strike when the iron was hot so I left my chances of getting a ticket up until the day of the match. Luckily, in Colombia, you can scalp tickets up until a few hours from local sellers at the Stadium. While the prices are marked up a bit, I found the one I haggled for to be fair and decided to go through with my purchase. During my time of living in Colombia, I wanted to make sure that I got to see a few matches especially given how huge the sport is here in South America.
The vibe and atmosphere in the Atanasio Girardot stadium before kickoff was simply electric and you could feel the sheer energy pulsating throughout the crowd. It was so filled to capacity that it was standing room only for the entire match. Luckily, I had a good vantage point of the entire field from about five rows up in the upper deck and was located near the exit in case the fans near me got out of control. From the opening minute to the last whistle blown, Fans on both sides chanted their teams’ songs, unfurled huge banners of support, waved flags, and cheered their heroes on until their voices were hoarse.
Despite being a supporter of Atletico Nacional, the ticket I bought last minute from a street vendor was located in the heart of the Independiente Medellin section. While I was uncomfortable with this arrangement at first given that I wanted Nacional to win the ‘clasico’, I have to give credit to the Medellin fans that were outnumbered by a count of 2:1 inside the stadium. They were loud, confident, and didn’t give into doubt or disappointment even when Nacional scored upon their team around the 65th minute making it an eventual 1-0 Nacional victory.
Win or loss, Independiente Medellin fans are still behind their players 100%. This loyalty to the team goes back over a hundred years when they were founded in 1912. While they have history on their side, Medellin does not have the more recent success or amount of championships that Atletico Nacional has accumulated in recent years. With the recent victory over Independiente del Valle in the 2016 Copa Libertadores, Atletico Nacional is the team to beat in the Liga Aguila in Colombia. Historically, in the ‘El Clasico Paisa’, Atletico Nacional has played Independiente Medellin 291 times with Nacional winning 119 matches to Medellin’s 92 matches.
They have ended in a draw 80 times total. Interestingly enough, the Copa Colombia has been played 16 times between both teams with Medellin having an advantage in this category with seven wins to Nacional’s five wins. Part of what makes this ‘clasico’ special is that both teams have a history that goes back almost seventy years. They are two of the most prominent and well-known football clubs in Colombia with a rivalry that is unmatched in South America.
Having been to football matches in both Germany and Turkey where the atmosphere was enjoyable, seeing a match here in Medellin was on another level. The passion of the fans was the craziest I have ever seen and they truly live through their team’s successes and failures. Unfortunately, certain fans take the results of the ‘clasico’ matches too seriously and there have been a few sad deaths and injuries that have taken place.
Luckily, both sides were not too hostile to each other during the most recent ‘clasico’ that I attended. They were shouts, curses, and a few bad fingers raised towards either side but nothing that escalated into all-out brawling and hooliganism. I had never seen that large of a police force at a football match before but the local police take it very seriously given what’s occurred in the past. There were also riot police present in full tactical gear but I don’t believe any tear gas was fired and everybody went home safely including myself after the match had concluded.
While I was happy that Atletico Nacional won 1-0, I had bonded during the match with the Medellin fans and enjoyed cheering, chanting, and jumping up and down with them. They are a passionate lot and they are all diehard fans. I hope to attend another ‘clasico’ soon where I can wear my green and white jersey and cheer on my Nacional in their fan section. When you’re in the opposing team’s fan section and your wearing the other team’s colors, it’s always a bad idea and trouble may find you whether you like it or not. Before the ‘clasico’, I was smart enough to wear a neutral grey shirt and jeans because I wasn’t sure in which section of the stadium my seat would be. It is a very lucky thing indeed that I didn’t wear my Nacional jersey in the Medellin fan section or otherwise I might not be writing this blog post about the ‘clasico’ today.
All kidding aside, while the football match wasn’t the best or most exciting I’ve ever seen played before, the atmosphere was incredible and it was the most-lively match from the fans’ perspective that I’ve ever witnessed. It truly was a sight to behold with both sides yelling, screaming, jumping, and dancing in the hopes that their team might end up on the winning side. I can understand now why South America is such a football hub. It is the number one sport and sometimes the only sport that matters to its’ fans. If you’re ever in Colombia or specifically in Medellin, I suggest you buy a ticket and go see ‘El Clasico Paisa.’ I promise that you won’t regret this amazing experience but make sure to wear neutral clothes because you never know which fan section you’ll be seated in.