How to Evaluate Your Year

“Evaluating the year that has passed can be a valuable exercise for yourself to gain deeper insights, identify growth opportunities for the new year, and celebrate the accomplishments or successes you had.”

2024 is ending soon as I write this article and I do believe it is important to look back on the year that was to evaluate it holistically, such as whether it was good, bad, or a mixed bag. Evaluating the year that has passed can be a valuable exercise for yourself to gain deeper insights, identify growth opportunities for the new year, and celebrate the accomplishments or successes you had.

Reflecting on various aspects of your life, even areas that you can improve upon will help you to set meaningful goals for the year ahead. Here’s a guide I have created on how to evaluate your year comprehensively, focusing on the five major areas of friends, family, relationships, experiences, and work or business.

Friends

Friendships are an essential part of life and key to one’s mental health as a surefire way to stay truly connected and bond over shared activities or hobbies or even lend each other a helping hand. Think about reflecting on your relationships with friends from over the past year. Ask yourself the following questions when doing so:

  1. Giving or Getting Support: Were your friends there for you during challenging times? Were you there for them when they needed you when they were in a rut or needed help? Did they offer emotional or practical support when needed? Could you say the same?
  2. Showing Mutual Effort: Did you invest some effort into maintaining these friendships? Conversely, did your friends reciprocate to make the effort to reach out to you as well?
  3. Quality over Quantity: Did you prioritize meaningful, deep connections over superficial ones with your friends? Were your interactions enriching and positive with your friends?
  4. Encouraging Growth: Did your friendships encourage personal growth or help you broaden your perspective? Did you give each other advice on how to better yourselves?

Document the moments and memories that stood out to you, whether they were fun gatherings, heart-to-heart conversations, or instances where you and your friends supported each other through a difficult time. Evaluate if there were any friendships that became draining or unbalanced and consider whether to address these issues or set boundaries or even cut off the friendship if it isn’t working out.

Family

Family relationships can greatly influence your emotional well-being in both positive but also negative ways depending on your own situation with your family members. I encourage you to reflect on the past year’s interactions with your family members and consider these questions:

  1. Building Connection: Did you spend enough quality time with your family? Were you present and engaged during these moments or were you distracted by your phone or another device?
  2. Conflict Resolution: Were there any unresolved conflicts? How well did you communicate and handle disagreements? Why did those conflicts arise and how can they be avoided next year?
  3. Support System: Did your family serve as a source of strength or encouragement? Were you able to offer the same in return? Did you help each other out in a mutual manner?
  4. Milestones and Memories: Were there any significant events or milestones within your family? How did you contribute to these moments? Did they celebrate your wins this year and did you do the same for them when they had successes?

Think about whether you balanced your time and energy across the various family member dynamics that are constantly evolving each year along with the different personalities that you have in your family. Identify some ways to strengthen bonds with family members next year who may need more of your attention or love than you were able to give up until this point.

Relationships

If you’re in a romantic relationship currently, evaluating this aspect of your life is crucial to keeping it on the right track into next year. Even if you’re single, reflecting on your relationship with yourself or any potential romantic connections is just as important. Ask yourself these questions as you close out the year:

  1. Compatibility: Are you and your partner aligned in your values, goals, and vision for the future? Have you talked about how you felt about the relationships enough in terms of how it is going?
  2. Communication: How effectively did you communicate this year? Were you able to express your needs and listen to your partner’s? Did you handle disagreements respectfully and come to a positive resolution with each other?
  3. Growth: Did your relationship encourage mutual growth? Did you feel supported and loved? Did they support you when you needed it, and have you done the same for them?
  4. Quality Time: How much time did you spend together? Were those moments meaningful and fulfilling? Were you also able to spend time apart in a healthy manner?
  5. Self-Reflection: If you’re single, consider how you’ve nurtured your relationship with yourself. Did you take time to understand your needs, desires, and goals in a potential relationship for next year?

Identify areas where you’ve grown together as a couple or individually when you two were apart. If there were challenges this year, consider how you’ll address them moving forward in your relationship.

Experiences (Travel, Hobbies, Interests, Fun Activities)

Reflect on how you spent your free time outside of work, school, or business and how engaged with life outside of your daily obligations and weekly chores you were. Think about where you went, what you did, what you learned, and how much you enjoyed life beyond the office or the shop or the factory floor. Consider the following in your assessment of your experiences:

  1. Local and International Travel: Did you explore new places, whether locally or internationally? How did these experiences broaden your perspective? What did you learn from the places you traveled to? Would you travel in 2025 and how did you grow as a person in your travels?
  2. Hobbies and Interests: Did you pursue activities that bring you joy or help you grow? Did you try something new? Were you committed to these hobbies and spend enough time on them? What new hobby or interest would you like to try in the new year?
  3. Having Fun and Relaxation: Did you allocate time for leisure and enjoyment? Were you able to strike a balance between work and play? How often were you able to relax yourself?
  4. Making Memories: What were the highlights of your year? Did you attend events, celebrate milestones, or create special moments? Who did you share those memories with?

Take note of the activities, hobbies, interests, etc. that brought you the most happiness and fulfillment. If your year felt monotonous and a bit too routine, think about incorporating more variety or adventure into your life next year. Plan the destinations, places, or cities with regards to travel ahead of time that you hope to visit in the new year.

Work or Business

Your professional or business life is another crucial area to evaluate at the end of any year as it makes up about 80% of our time throughout the year. Reflect on your career or business journey over the past year by asking yourself these questions:

  1. Major Accomplishments: What were your major achievements? Did you meet or exceed your professional goals? What was the process you used to achieve your goals?
  2. Overcoming Challenges: What obstacles did you face, and how did you overcome them? Were there any failures, and what lessons did you learn from them? Who helped you overcome these challenges in your professional or business pursuits?
  3. Professional Growth: Did you acquire new skills, take on new responsibilities, or achieve personal growth in your role? How will these new skills help you next year and beyond?
  4. Managing Work-Life Balance: Were you able to maintain a healthy boundary between work and personal life? Did work leave you feeling fulfilled or drained? Did you take enough time off for vacation or for staying healthy? How did you spend your time outside of work or business?
  5. Establishing Future Goals: Are you satisfied with your current trajectory, or do you feel the need for a change? Did you take steps toward your long-term career aspirations? Will you find a new job next year? Do you plan to launch a new business or company? Will you ask for a raise or promotion and how will you ask this question to your supervisor?

Reflect on whether your work or business aligns with your personal values and passions. If there are gaps in that assessment, start thinking about how to address them in the coming year with regards to making your work or business more personally fulfilling Once you’ve reviewed these areas and answered as many questions in these five major areas as possible, combine your thoughts to identify patterns, strengths, and areas for improvement.

Lastly, think about the following ways generally on how you could make next year the best one yet:

  1. Showing Your Gratitude: What are you most grateful for this year? Acknowledge the people and experiences that enriched your life and made it the year that it was.
  2. Compile Lessons Learned: What did the failures, challenges, and successes of this year teach you? How will these lessons shape your approach to the new year and beyond?
  3. Having Goals for Improvement: What areas need more focus or change from you? How will you set realistic and actionable goals to address these aspects next year?

Evaluating your year holistically gives you a clearer perspective on where you stand in your life and how to move forward in a positive manner. Use this article, the questions I’ve posed and to write a yearly reflection about these five major areas as a substantive foundation for setting meaningful goals and resolutions for the year ahead.

Getting Good at Asking Questions

“Asking questions is a fundamental life skill that you should always be improving on. You should be able to ask relevant questions without feeling as if you are imposing on someone.”

Asking questions is a fundamental life skill that you should always be improving on. You should be able to ask relevant questions without feeling as if you are imposing on someone. There are limits to how many questions or what kind of questions we can ask but you won’t know if that question will be answered until you ask it. Most of the time, there is no harm in asking someone a question and seeing what the response will be. I find that it’s often better to have posed the question than not to have asked anything at all.

Unfortunately, I would say that a lot of people are afraid of asking any questions at all. They may not want to cause a stir, fear a reprisal, or feel that their ego would be harmed by asking a question. I can sympathize with these concerns but it’s important to make sure that before agreeing to someone, before signing a document, or verifying a statement, that you ask all relevant questions that come to mind.

I would also argue that asking questions is not only necessary professionally but in your personal life. Being able to know more about your friend(s), your family member(s), and even your romantic partner comes down to asking good questions without overdoing it. It is one thing to be able to ask simple questions, but I would encourage you to get good at asking questions by following a few steps before you ask the question of the other person or of a group of people.

  1. As I mentioned earlier, the question should be relevant to the subject(s) that you are talking about. To give a simple example, if you need to ask someone what their plans are job or career-wise, I could ask them, “what would you like work on in the future?” or “where would you like to work in the future?” I wouldn’t say, “what does the future hold?” or “what will you do?”. You must make the sentence a bit more relevant by expressing that you are asking about ‘work’ specifically and highlighting ‘in the future’ to make sure that you are discussing a future opportunity. The other two questions are too general and do not specify enough that this is about a future job or opportunity. You should also make sure your question focuses on ‘your future’ and not ‘the future’ when asking that person. The other question of “what will you do?” has ‘in the future’ missing from the end where it could be more relevant.

2. Not only should questions be as relevant as possible, but you should avoid having them be open-ended. Similarly to not omitting ‘in the future’ from the end of the question, your question should be more concrete and firmer in what you are asking. Instead of asking someone, for example, “Did you tell the truth?”, it’s too open ended compared with, “Did you tell the truth about what happened at the party?” The person you are questioning may feign ignorance about an open-ended question such as not know what ‘truth’ or ‘true statement’ you are referring to. At the end of the question, you should be specific about what the ‘truth’ pertains to such as ‘the party’, that the person you’re questioning was likely at and can tell you more about it. I believe that when it comes to asking questions, they should be relevant but not be open-ended so the other person will not better what you are asking them about and will find it more difficult to feign ignorance. You only may have one chance to ask the relevant person(s) your question(s) so it’s better that they be as a specific as possible and discuss what the person or people should already have some familiarity with.

3. Lastly, when it comes to getting good at asking questions, make sure you are addressing not just ‘what’ and ‘why’ but to get the full context, including all the -wh question words as well as ‘how’ to add on to it. I believe ‘what’ and ‘why’ to be the most important kinds of question words to use in any question. However, I would recommend not neglecting the chance to have follow up questions if feasible. Those follow up questions you ask should include ‘where’, ‘who’, ‘when’, and ‘how.’ You can also include other ways to ask the question such as ‘for what reason _______’ or ‘for what purpose ______’ as questions can begin in English with ‘for’. If you have just one question to ask, ‘why’ followed by ‘what’ can be used almost interchangeably but are most effective in finding out the person’s reasoning or justification regarding the answer.

Don’t repeat the same kind of questions repeatedly. It is important to mix up your questions involving the question words that you use at the start of the sentence. If you can ask multiple questions, make sure you address each relevant question word with the person you’re asking. You’ll find that you will get more information from them and will get better answers by using each question word. Whether it is reason, explanation, justification, or overall rationale in their answer(s), the various question words can be a large difference in the information you receive as a result. If you are going to ask questions, do not make them the same and vary them each chance you get to achieve better results.

Asking good questions is not easy and there is some skill involved. It is better to ask a question than to not have asked one at all if you take the time to practice. You should want to make sure that you are asking questions generally but ones that are relevant, not too open-ended, more specific, and are also varied in how they are phrased. These key steps will set you apart in terms of the kind of answers you may get. If your questions are vague, irrelevant, open-ended, or too generic, you will likely not get the answers you need, and your professional or personal life may not progress as well as a result.

Like any good life skill, asking good questions will take serious time and effort. Make sure to practice what questions you’ll ask someone before stepping in front of them. Take the time to prepare, write down your questions, analyze them for relevance, and practice with a trusted person before stepping up to ask the actual question. You’ll be glad for the practice in doing so and I think you’ll be much better off as a result when ‘question time’ comes around.

‘Everything In Its Right Place’ (A Video Retrospective)

It’s hard to really love most music videos today which tend to be shallow and lacking in any original thought. During past decades leading up to the 2000’s, it seems like actual effort and work was put into music videos of songs in order to get on MTV but also to highlight the themes of the song as well as the entire album. There are a number of my favorite artists who produce great music videos including Radiohead, The Smashing Pumpkins, U2, Oasis, Dave Matthews Band, etc.

However, MTV and official music videos are not what they used to be. In an age of instant gratification and live concerts being streamed of the songs you love, it’s hard to appreciate music videos as being part of an increasingly crowded creative marketplace. While official music videos may be dying, creative videos and covers of songs from our favorite artists seem to be on the rise. Considering that music videos are usually for hit singles of certain songs and not for entire albums, there has started to be a movement towards producing independent music videos for songs that never received the official ‘music video’ song treatment.

The rise of YouTube and other video platforms has allowed creative people who are fans of good music to produce their own music videos. While they started out as being kind of cliché or very amateur, they are now becoming very professional and also very related to the lyrics of the song in question. I saw a particular music video of a favorite song of mine featured on YouTube a couple of weeks ago. The song is ‘Everything in Its Right Place’ by Radiohead and it is an excellent song by my favorite band but the one thing that this song never had was its own brilliant music video to go with it.

Because of YouTube, the creative skills of a fan named ‘Capitao Ahab’, which is a pretty fun name in its own right, although I believe the original video creator’s name is Joschka Laukeninks who created it and titled it ‘BACKSTORY.’ It is a now an unofficial music video on the popular video platform that is really well done and professionally shot that has received almost two million views. A video like this would not have existed ten years ago but luckily it does. Part of the reason why this music video is so impactful is that it works so well with the content of this particular Radiohead song.

‘Everything in Its Right Place’ like many of Radiohead’s songs are open to interpretation but it is soothing with its use of synthesizers, digitally manipulated voices, and haunting electronic sounds that sound comforting when you have your headphones on at full blast. The lyric itself of ‘Everything in Its Right Place’ focuses on how to maintain your composure and your levelheadedness as you go through life. The fan music video’s storyline of a baby becoming a boy, a man, and then an elderly man highlights the ups and downs of life and how there are ‘two colors in my head.’

The ‘two colors’ could be interpreted as the good and the bad that you will go through as you go through life’s uncertain and mysterious waters. In particular, the song begins with the oft-repeated lyric of ‘Kid A’, the title of Radiohead’s 2000 album and expresses the experiences of a ‘boy’ as he is born, grows up, matures, and eventually dies. “Yesterday, I woke up sucking on a lemon.” Is also a lyric up to the fan’s interpretation but it implies that life can be sour as well as sweet and that you will have to taste and swallow the bitterness of life if you want to enjoy the sweet part of the fruit.

The music video begins on a hopeful note as a baby boy gains his first steps as he walks through his parents’ house. The sweetness of his childhood is referenced with meeting animals for the first time, having his 6th birthday, going to the beach, and experiencing pure joy at that age. Childhood innocence does not last forever so the boy ends up experiencing his first pains in life including the accidental burning down of his house, fights between his mother and his father, the divorce and exit of his mother from his life, pressures from his father to succeed as he ages into being a teenager.

Learning in school, riding his bicycle, summer days at the swimming pool are some of the joys of teenage life including his first experiences with girls as well with drugs and late nights with friends. Still though, the joys of discovery and youth are balanced out by his struggles with partying too much, getting into rights, being angry at the world and dealing with bad breakups. In one part of the video, the teenager emerges from the pool as a young man ready to take on the world in his 20’s. He thinks his partying days and life as a Bachelor will last forever until he stares at the woman of his dreams on New Year’s Eve and she stares back signaling a new relationship that will change his life.

They date, travel, live together, and the young man eventually proposes to the woman of his dreams. As the video speeds up, so does the aging and life of the man as he gets married, celebrates the birth of his child, and gets ready for middle-aged challenges and prospects. Moving into a house as newlyweds, getting a better job, moving up the corporate ladder, using his new car, traveling for work, going to important meetings, and shuffling along while growing a beard signifies how fast life speeds up the older you become. Sometimes, you’re running so fast that you can’t keep track of who or what you are. In the video, the man still remembers the little blissful moments of carrying his child with his beloved wife, family dinners, and trying to balance work and family until tragedy suddenly strikes.

The hardest part of life is unforeseen tragedies and we hope and pray to never experience any to happen, but this man has the tragic occurrence of seeing his wife and child running towards him across the street only to be hit by a bus and to be taken off life support. The song’s crescendo builds up as the man struggles through grief, longing, and how to move on when he knows he can’t but has to anyway. After the tragedy, what once was promising is now dull and at once he was fast to move through the world, he staggers slowly through it wondering what it is all worth and why keep going? How can one fill the void in their own heart when it was taken out of them and cannot be put back?

We see the man continue with his work, entertaining clients, meeting a new woman and getting married again but there is the lingering sense that it is not what he envisioned his life to be. He can have a child with her, but it won’t be the same as his first true love or bring back his first child. Trying to fill the void with an extramarital affair, fighting with his new wife, jogging and running to keep moving forward to futilely escape from one’s own pre-destined aging are all ways of coping both unhealthily and healthily as you go through middle age to becoming elderly in your later life.

Maybe if he stops running or walking or jogging, he will have to face his own eventual demise and departure from this world or face his memories of losing loved ones or losing his mother. The aged man with gray hairs continues to work, to exercise, to keep up his health by going to the doctor and trying to save his marriage. Some of these battles he will win, and some he will lose although we will never know from such a short video. Eventually, the man is elderly and looking back on his life from his bed and looks to be alone in the world.

However, he does not remember the tragedies that befell him as we all must endure in life sometimes. Instead, he remembers the first time he went to dance at a club, the way he looked at his firstborn child, hugging his beloved first wife, and how she stared at him lovingly on New Year’s Eve and how she stared at him at their wedding and when she gave birth to their child. He remembers the tragedy too but remembers those special moments that made his life truly worth living. You are left wondering after watching this four-minute video of a complicated, yet powerful life filled with tragedy and joy whether it was all worth it for the man. Would he do it again if he knew what was to happen in the future?

If we all knew what was to happen in the future until the end of our days, would we all do it again from the beginning? Would it be worth it even if there is pain, tragedy, and death? Would it be worth the love, joy, and pleasure that we experience as human beings as well? It really is out of our control, but this music video does an excellent job of pondering life’s deepest questions in only four minutes and only with the wistful yet dreamy lyrics of Thom Yorke from Radiohead creating a powerful combination of a great song and a great video. It may not be an original music video from Radiohead but whoever created it did a great job of getting a powerful message across to this 2-million strong audience on life, love, and loss.

If you would like to watch the music video on ‘Everything In Its Right Place’, you can find it here on YouTube: https://www.youtube.com/watch?v=GnfPaaMR6Qc

‘BACKSTORY’ Full Video on Vimeo: https://vimeo.com/245687147

English Corner – Question Words

Knowing how to pose a question in English is a key component towards developing proficiency in the language. You’ll be able to better get around a city, ask for directions, find nearby places, and ask for the meaning of something among other uses. When it comes to getting the specifics in characteristics, times, places, people, and things; having the ability to create a question is a key part towards getting the information you need to make a decision or understand something new.

In order to do that, we need to become familiar with the different options for question words in English. Question words mainly come at the beginning of a sentence and come in seven different forms although there are variations within each question word. For this article, we will be focusing on the seven main question words: ‘why, when, where, what, who, which, and how.’ Each of these seven question words are used under different circumstances and for different reasons. First, I’ll break down how we use each question word and also give examples about how to use each of these words in a basic sentence.

Why

When you use the question word ‘why’, you’re trying to get a reason, a meaning, or an explanation from someone about something that happened. You are trying to get the purpose out of what has happened or occurred. ‘Why’ is most often used in the past tense and can be related to a prior event or procedure. If you’re looking to understand what the cause or reason for something is, you’ll want to use ‘why’ for this kind of question.

Examples:

  • Why did you cheat on your final exam?
  • Why is he not telling the truth?
  • Why were you chewing gum during class?

When

For the question word ‘when,’ its usage centers around being able to know about a general or specific time and/or place. If you’re on public transportation, ‘when’ would definitely come in handy when you need to ask about the arrival or departure of a bus, plane, or train. Asking about a person’s preferences when it comes to how they manage their time is also useful for ‘when.’ The past, present, and future tenses can all be used with ‘when’ as well with no problem.

Examples:

  • When are you and your friends going to the movies later?
  • When did your flight arrive from Istanbul?
  • When will the next train be leaving the station?

Where

If you want to inquire specifically about places and locations, you’ll need to use the question word of ‘where.’ In order to get to know somebody better, you can also ask about where they have been to as well as where are they going. ‘Where’ is often focused about inquiring about places but it can be used to get to know somebody better as well.

Examples:

  • Where is the bathroom?
  • Where did you go on vacation this year?
  • Where is your family from?

What

Out of all of the question words, the word ‘what’ has the most potential uses compared to the others. You can ask about people’s preferences such as their likes and dislikes. You can use ‘what’ in order to describe people, places, and things in greater detail. The physical and character descriptions are easy to make when you ask the question starting with ‘what.’ Lastly, one can inquire about the kind / type of people, place or thing by beginning the question with ‘what’ in order to get more details.

Examples:

  • What does she do for fun on the weekend?
  • What were the Pyramids in Egypt like?
  • What does New York City look like?
  • What kind of person is Jack?

Who

For the question word of ‘who’, you’re always going to be using it to ask about people. You’ll never be using ‘who’ to describe a thing or an object. With ‘who’, you’ll mainly be making object kind of questions as ‘who’ will form the subject and which will also form the answer to this question. The person’s name and/or their personal preferences will be highlighted in the answer to a ‘who’ question.

Examples:

  • Who does Tina like?
  • Who is studying both Spanish and Portuguese?
  • Who went to the post office earlier today to send the package?

Which

The last of the –Wh question words is ‘which.’ While it may be the least used of all English question words, its purpose is quite important. If you’re making a choice between a number of options such as people, things, or objects, you’re going to start this kind of question off with ‘which.’ Additionally, if you’re inquiring about the type or the kind of an object or thing, you will use ‘which’ to understand the specific model or function.

Examples:

  • Which boy did Tim choose for his Kickball team?
  • Which Harry Potter book did you like the best?
  • Which kind of sports car do you want to buy?

How

Not every question word in the English language begins with –Wh and so last but not least, we have the important question word of ‘How.’ When you use this question word, you usually combine ‘How’ with an adjective right after to form the sentence. The main usage of ‘How’ is to ask about the specific characteristics, qualities, and quantities of persons, places, or things. When it comes to discussing a price, a length of time, a frequency of an event, or height / weight measurements; using ‘How’ would be your best bet.

Examples:

  • How old are you?
  • How long was the drive from New York to California?
  • How much does this fruit cost?

In order to use question words, we first must understand and memorize why and how they are used. The functions of each question word are very important to know about. Without a base knowledge of their similarities and differences to each other, it will be much more difficult to form the correct question. These seven question words in English have a lot of overlap but it’s important to know how they are unique as well as how they can best be used to make sure you’re understood.