Why You Should Take The Initiative

“A lot of times in life, things won’t be handed to you, opportunities won’t just present themselves to you, and relationships or friendships don’t just form out of thin air.”

A lot of times in life, things won’t be handed to you, opportunities won’t just present themselves to you, and relationships or friendships don’t just form out of thin air. You must be making the effort more often than not to take the initiative to do all those things I just mentioned. It is not easy and can cause you rejection, stress, and even heartache, but if you just expect your life to just progress on its own without putting in the work, you will be sorely mistaken.

Making that initial effort will make the difference as you devote 80-90 or even 100% to get the return you were looking for. You may expect others at work, at school, or in your personal life to meet your half-way or 50/50 after a while but you may find that it’s a running theme in that instead of finding it as being equal or meeting them halfway, it’s likely to be more 60-40 or 70-30 in terms of your effort versus theirs. Now, that does not mean you should be taking the initiative all the time to ask for that promotion, or be open to developing a friendship, or seeking a new relationship but you’ll be better off from driving the effort rather than by taking a backseat.

Having more of the effort initially won’t just make an impression on the person but it will also develop your abilities, your relationships, and your professional / educational future more so than if you had made less of the effort. You should be conscious that the initiative you are taking is worth it and that the time you are putting in gets the result(s) that you are looking for. Your hard work, effort, and perseverance should lead to the other party putting in some conscious effort after a while. If it is just a one-way street in terms of that effort months or years later, I think that relationship, job, or friendship is likely to be doomed to fail.

It would not be fair or just for you to be constantly taking the initiative especially when that person isn’t reciprocal at all or even 30-40% of the way in a friendship or relationship. If you are giving all of the effort and feel like you’re not getting anything back from it, you may be dealing with an ‘emotional vampire’, who you may enjoy their company and like them but the fact that you are putting in all the work to keep things going and them not doing anything to reciprocate is not only a form of manipulation but it is also a sign of someone who only wants to take advantage of you.

They may lack certain qualities including introspection or self-awareness so they may not think they are at fault but if you believe that nothing is going to change, your time and efforts aren’t being valued adequately, and you are not getting as much in return from them, you may need to cut them off or just take a break from being with them or working for them. I encourage proactivity, being extroverted, sociable, and wanting to take on new goals, but if it is draining you and the results professionally or the relations personally you get as a result are not satisfying from that 60-40 or 70-30 set up, it may be best to move on to another person or opportunity.

To cite some examples, if you are good at reaching out to friends or acquaintances and just checking in to see how they are doing or even making the effort to see them and spend time together, that’s a positive initiative to take and shows you care about keeping that relationship going even if it had fizzled out a bit. However, if you feel like you are constantly the one making the calls, setting up the plans, or checking in on them, and they are not doing the same to you on that 30-70 or 40-60 balance that I mentioned, then it may be best to cut back on making the initiative there. If they truly cared about you, they would seek to make plans to see you by their own initiative or they would call to check in every now and then to see how you have been doing. Again, you should not be doing that all the time and if you find that it is becoming a pattern with that person, it may be best to stop seeing them so much since it looks like more of a one-sided friendship or relationship rather than a balanced one.

Another example professionally would be if you’re looking to boost your career and would like to learn new skills, then you should take that initiative with a training or a workshop or a conference that can make you more valuable to your employer. Similarly, if you take it upon yourself at work to learn a new skill by taking courses or attending seminars or providing trainings to others, it should be recognized not only to develop your career but to also further yourself in your role with better compensation or to be promoted to a new role because of the skills / abilities you acquired. If you take the time to volunteer, to be trained, to train, and to become a better worker, your employer or company should realize that it is also not a one-way street so there should be a proper recognition of your having taken the initiative to be more valuable to the firm in question.

However, if you find that after multiple trainings, skills developed, or competencies improved upon, that you are not getting the desired career promotion or compensatory boost, it may be that your initiative, while recognized, is not being formally appreciated. You made the most of the opportunities given but the other party involved doesn’t seem to recognize the new value or abilities you can provide. In this kind of situation, it may be best to start looking elsewhere professionally with those new proficiencies in your work to find a firm, company, or organization who will do their best to meet you halfway or maybe 40-60 so that you know that they care about you staying with them into the future and that your presence is both valued and appreciated, which is actually shown in different ways, a promotion, a raise, or otherwise.

Personally or professionally, you should consistently be looking to take action or initiative to improve your life in either way. However, it should not give the other party free reign to not give anything back in return or to provide their own initiatives or actions for you to take part in after they start it up. If you invite your friend to a barbecue, hopefully they’ll reciprocate in the future by having you over for a birthday party. If you do a skills workshop for a week to improve your competency at work, maybe your company or firm can reward you with a promotion to apply those new skills you picked up. It’s not always 50-50 in life and you may have to do most of the work, especially at the beginning of a new job or friendship. However, if it is you who is giving 100% and them putting in 0% in return on a consistent basis without the other party realizing it, it’s a toxic kind of relationship and you should be cutting ties with that person or entity as soon as possible.

The Fruits of One’s Labor

“The song is called ‘Victory Dance’ by My Morning Jacket and whose lyrics directly address the earned happiness and contentedness after a day of struggle through a hard day’s work.”

One of my favorite song lyrics deals with the satisfaction of another day worked and to see the fruits of one’s labor enjoyed at the end of the day. The song is called ‘Victory Dance’ by My Morning Jacket and whose lyrics directly address the earned happiness and contentedness after a day of struggle through a hard day’s work.

“Hope to watch the victory dance after the days’ work is done
Hope to watch the victory dance in the evenings setting sun…
Hope to watch the victory dance over many lives to come…
Hope to watch the victory dance in the evenings setting sun.”

The ‘victory dance’ could be interpreted as a metaphor for a celebration or a relaxation or a general happiness that comes over you at the end of the working day. Regardless of the work involved, at the end of the day or the week or even the year, you can be able to look back with pride and satisfaction in your ability to ‘dance’ or enjoy the fruits of your labor in the evening or night or whenever your work is done.

The key lyric I can relate to is that the work may be done for the day, but it will continue for many ‘lives’ or ‘years’ to come. While the work you did today was hopefully meaningful or valuable, your progress will need to continue in the future so you can keep enjoying the ‘victory dance’ in whatever form you celebrate or take stock of what you were able to do.

Fruit takes time to grow and to be at its most ripe for eating and the same goes for our labor. While labor or work can be evaluated on a day-to-day basis, real progress in our labor whether it’s a business, a corporation, or a conglomerate, that kind of work can take years, decades, or even generations to build. You can enjoy a ‘victory dance’ for any kind of daily labor you can put in because of the progress made, but a key point as highlighted in this song by My Morning Jacket is that you really should try to enjoy the ‘victory dance’ for “many lives to come”, which I interpret as years to come or even over the generations from one family member to another.

Long-term progress requires ‘lives’ or ‘workers’ to build over the years or decades so it’s important to not celebrate too early or to ‘dance’ too early because the fruits of your labor should not be enjoyed too prematurely but rather when the moment is right or when the fruit is all ripe. Fruit, like one’s labor, takes time to enjoy so it’s best to be patient and work hard over time rather than to try to rush the process to enjoy ‘the fruits’ prematurely rather than when things have progressed to a finished point and even then, there is always room for further progress and improving in one’s work.

Another few of the lyrics from ‘Victory Dance’ that I really enjoy is the emphasis on trying out whatever labor may be best for you to thrive, or for which is done out of necessity to survive. It is key to adapt to the labor required of you or which is most available at the time since the ‘fruits’ will be just as enjoyable at the end of it. If you are committing yourself to ‘labor’, which inevitably involves struggle, either mentally or physically, the rewards or ‘fruits’ will likely be worth it because of that same ‘struggle’ involved.

“But you should work, for the self and the family
Should I hit the water or stay on dry land, even though I never swam?
Take machete into the brush, though at first there is no path
Taste the warpaint on my tongue as it’s drippin’ with my sweat
Place my gaze in the futures path, seein’ things that aint come yet.”

Your labor or work is not just for your own fruits as the lyrics state above. It’s also for your family or for the people who depend on your labor. They must share in the ‘fruits’ as well beyond your own needs and desires. Needing labor to survive and enjoy the fruits of life’s necessities such as food, water, shelter, clothing, etc. will sometimes force us to get out of our comfort zone as well. As the lyric above suggests, we often must test our limits to secure labor to have the ‘fruits’ in life. We may have to swim even when we have never swum before, but labor will require learning both new abilities and skills to be good at what we do.

You may have to learn those new skills to secure labor to do or to have work for the future. You should leave your comfort zone such as learning to swim, or to hike, or to hunt, or to lift heavy things or to use your mind to solve problems.

Whether it is a machete or a screwdriver or a keyboard, you are going to have to ‘clear a path’ with your labor even as the song says, nothing was there before. Creating something or making something out of nothing is a key part of being able to enjoy those fruits later by the work of sound mind or a good body.

Lastly, you may be physically challenged in your labor especially if there happens to be conflict as the song alleges. You may not know it, but you may be asked for labor of national importance or survival such as in times of peace but also in warfare, and you may have to provide service as part of your labor not for yourself but for community or for country as well. The final lyric in particular sums up why we labor for our fruits to begin with to plan for an uncertain or unknown future.

We may not have planned to do certain types of labor or work but regardless of if you’re an engineer, a blacksmith, or a doctor, you may be asked to do other types of work that you will have to both learn and then be proficient at. One must always be prepared to do other kinds of work to stay agile, be flexible, and plan for the unexpected such as a war or conflict that you did not see coming but you may be forced into fighting as the reluctant warrior in the song lyrics.

To secure the fruits now and for later as well will help to make sure that our collective labor will not have been for nothing. When your secure labor for yourself to do, you cannot work forever so it is important to think of the future and how to plan to have those ‘fruits’ not just for today, next year, but for the rest of your life too.

A Sense of Balance

“When the show talks about balance, it is not just about karate in terms of making sure you are able to work to anticipate your own movements as well as those of your own opponent but to be sure to not be balancing too much where your life suffers from imbalance.”

Recently, I have been watching the ‘Cobra Kai’ series on Netflix and while I was never really a huge fan of the Karate Kid movie series, I have really taken a liking to this TV series featuring the same characters with some new ones over 35 years later. There are a lot of great things about this particular popular series such as the 80s music and influence, the acting, the fight choreography among other positives that make you root for each character for different reasons. However, my favorite thing about the series is the life lesson that is not only applicable to the martial art of Karate but to someone’s life in general.

Without spoiling too much about the show, Mr. Miyagi’s philosophy of living life with a sense of balance is applicable not only to his protégé student, Daniel LaRusso, but also to the audience who is watching the show. When the show talks about balance, it is not just about karate in terms of making sure you are able to work to anticipate your own movements as well as those of your own opponent but to be sure to not be balancing too much where your life suffers from imbalance.

Imbalance can cause you to slip, fall, and end up in a fishpond as what happens to Daniel in the movie and to some of the characters for whom he teaches. When you balance on a plank or board, you have to balance your body but beyond karate as in regular life, you have to balance your mind in order to succeed in life. It’s important to be able to not lose sight of what is important in your life to what is trivial at best. When you don’t have balance, you can quickly lose sight of what’s important and what should not take up both your time and your mental capacity.

In the movie and the show too, Daniel, the protagonist of Karate Kid and a teacher in Cobra Kai, struggles to balance his responsibilities as an adult. He has a loving wife and two great kids but finds his life is out of balance. He loves Karate and misses Mr. Miyagi, his sensei or teacher, so when the show begins, his life is somewhat out of balance, which takes time for him to realize. He has a really successful car dealership business with multiple locations but even then, he uses Karate metaphors as a way of expressing how much he misses the martial art he had been practicing for years. In a way, while his life is successful on the surface, he has placed too much weight on his family and personal success but had forgotten the nurturing, passionate side of who he is as a person.

This sense of balance can be missing as it was for Daniel when we put too much weight on professional and personal success but forget what makes us passionate about life and to devote some time out of our busy lives to focus on that passion even if it doesn’t make us money. When it comes to balancing out responsibilities, duties, and habits, you should make time for each part of one’s life but not too much where one responsibility crowds out the rest.

With Daniel as an example, he has to balance it out, so he does not overwhelm himself with one part of his life when he is being pulled in three directions. He has to keep his marriage romantic and show love to his children while not neglecting his role as a business owner and making sure his customers are satisfied. If he spends too much time at work, he still has to be a present father and a loving husband, so he has to be extra cognizant of how much time he is spending on each responsibility.

When you add his love of Karate in the show to the mix, it makes that ‘sense of balance’ much harder to achieve. However, the love of Karate and spending time on his passion makes him as happy, if not more so, than when he is at his job or when he is with family. If you in your life find a passion that great where you want to mentor or help others develop that passion, you should try to add that to your life and do your best to maintain balance.

Karate, like life itself is about maintaining balance and anticipating what your opponent or what life will throw at you next. Part of having a sense of balance is to predict what is to come and adjusting your duties and responsibilities in terms of time spent on those commitments.

For example, if Daniel has a big meeting at work, hypothetically, when it comes to car sales, he may need someone to fill in at the Karate dojo for him such as a top student so that his business does not suffer. If he has to do so, he can move his training hours for the dojo to nights or weekends but that may conflict with his family obligations so maybe he has to ask his wife first to make sure he is spending enough time with them when he’s not managing the car dealership. He also has to be sure to not spend too many hours at the dealership so as to miss breakfast or dinner with his children who may be in school all day.

A good way Daniel can balance his love of Karate with his love of family and work is to incorporate an element of Karate in his work and with his family. He can add a line like ‘kicking the competition’ to his company logo or giving away Bonsai trees to customers who buy cars from them. He can also involve his wife in his dojo by showing her around the training center he set up for his students. Daniel can also encourage his children to join him and to show them how to use Karate in their lives when they are not busy with school.

Similar to Daniel in ‘Cobra Kai’ and ‘Karate Kid’, we must continue to maintain that sense of balance in our lives and to keep adjusting the balance when we become too top heavy in one part of our life which can crowd out our other responsibilities. Be sure to not lose your passion or your family or your livelihoods in the process but see first how much time and effort you can devote to each commitment you make to yourself.

Rather than totally give up something you love or are passionate about, try to do better with time management first, see if it really conflicts with your other daily or weekly tasks, and then determine if it brings enough joy in your life before getting rid of it to improve your internal balance. Balance is not just about time management but it’s also about being aware of other people’s feelings and emotions. You have to anticipate how they’ll react to what you choose to focus on. If you spend too much time at work, you should be aware of how your wife may feel about it. If you are working on a passion too much, your family may feel neglected. If you are focusing on family too much and your work suffers, you have to improve your concentration in order to be able to provide for them.

Balance involves analyzing how your life is going and being self-aware enough to know if change is needed in it. If you do nothing, your life balance is likely to suffer. When you can instead manage your time better, seek out input from others, and figure out what priorities come first, your life balance will be that much better, and your level of happiness will likely increase as a result.

The Utility of Making Lists

“A key productivity hack that really works wonders in our fast-paced, modern era, which involves both discipline and consistency is to make a list. It is also an excellent habit to build upon and one that only requires your laptop and a ‘notes’ application or just a simple pen and piece of paper.”

A key productivity hack that really works wonders in our fast-paced, modern era, which involves both discipline and consistency is to make a list. It is also an excellent habit to build upon and one that only requires your laptop and a ‘notes’ application or just a simple pen and piece of paper. Lists have a reputation of being tedious and time-consuming, but what is actually more time-consuming is spending minutes or even hours trying to remind yourself what tasks or items you actually have to do.

List making is a good habit to build upon for a number of reasons. You hold yourself accountable and there is no shirking away from what you have set for yourself. The biggest misconception when it comes to lists is that they are all the same and focused on a to-do list. You can make lists for other reasons ranging from your progress at the gym with different weights you’ve lifted and what you hope to accomplish next to your future goals in life and what you hope to do in your ‘bucket list.’ Lists not only involve things you have to do whether its grocery shopping, what bills you have to pay, or what errands you have to run but also what career / business goals you have, what your exercise regimen looks like or where you hope to travel to in terms of next destinations.

Making lists is part of exercising that daily discipline that you need to have in order to put yourself on a path to success. It’s easier to accomplish your goals or your tasks when you remember what they are. You may have an amazing memory and feel you don’t need to have any lists at all but having that reminder especially if you have a due date for a pending school assignment or a work task can really help you especially if your memory fails you, which is always possible.

The impact of technology in our lives has made our attention spans that much more limited or distracted so I believe that the utility of lists has increased in response. There are many more things on our plate that we have to pay attention to that we may not have time to remember them all. Lists can help us organize these tasks from most urgent to least urgent and give us some peace of mind since you would likely have these lists stored in a place such as in an application on a computer or in a folder if you’re more traditional with pen and paper.

Not only do lists help to organize our lives, our goals, and our tasks, but lists also hold us accountable just by the fact that they make clear what you have done or what you have not done. There is no arguing with a list because you have either done it or not done it. You can indicate in a list your progress towards the goal or the task but it’s better to simplify it to be blunt to ask of you whether the item is completed or not. If it isn’t done yet, you can go back to it to see how much you have left to do, whether it’s been started yet, or how much you have left to finish. That kind of blunt accountability, which can be lacking in our society, is going to be staring you right in the face, so there is really no hiding from a list because it does not sugarcoat anything or try to come up with an excuse.

I also would like to point out that making too many lists can hinder you from achieving all you would like to get done each day, each week, or beyond. You should be careful not to make too many lists or have too many notes where you start to forget what actually is most vital to get done. I would recommend instead to make one list only for a specific part of your life such as one for exercise, one for work, one for business, one for errands, and perhaps one for future goals. That’s five lists right there on a specific subject so not to become too cluttered or difficult to implement. Lists can help you out a lot up to a point but can become burdensome when you have a dozen lists for ten different parts of your life.

In any list you make, focus on a main goal you wish to achieve for the day and then start to branch out to include weekly tasks and then long-term goals that may take months. Organizing an individual list around immediate, medium-term, and long-term tasks is an effective way to stay on top of each part of your life that will need attention. Having five lists, for example, can be helpful too where you might start the day looking at your exercise task(s) to complete, then move on to work/school, then see about errands, and then see what future goals you are working towards that you can start on. Organizing lists is about as important as making lists to begin with and it’s very important not to make too many lists where you feel like you can’t keep track of them all or have too long of a list where it distracts from your other lists that you’re working on.

You may be thinking to yourself right now, why do you care about making lists so much and why have lists at all? Having list(s) is about building structure in one’s life. You can create good habits from following your lists and you can organize your life in a meaningful and productive way. Also, you alone can hold yourself accountable with lists as it’s only you who knows about the list and is responsible for completing the goals and the tasks that you set up for yourself. No one else is going to hold your hand so it’s up to you alone to be reliable, responsible, and solely in charge of ultimately crossing those important items off your list(s) to help make your life a better, happier, and healthier one.

Steady As We Go

As we all know by now, the world is going through a very tough time right now. Instead of speculating about when will things be back to some sense of normalcy, it would not be right to do guesswork about that as of today. Instead, I think it would be best to remind ourselves of a few things we can do over the next few weeks or months to prepare ourselves both mentally and physically for these challenging times. I would like to give my readers out there some advice which has helped me so far in terms of moving forward with my day-to-day activities and also the larger goals that I have for myself.

  1. Take Care of Your Friends and Family: Now is the time to be there for your family and close friends in any way that you can. Even if you are not in the same city or in the same country, take some time out of your day to call or message them to see how they are doing. If you can do so, try to help around the apartment or house with cooking, cleaning, running errands, etc. This is a time to be close to the ones you love and to be there for them.

Remote work and schooling are important and should be a priority, but you should not forget to make time for those around you and to check in on them. Given how much running around you could be doing, you will likely have more time to reach out to loved ones and really take the time to engage in conversation or have dinner together or just to FaceTime every night before bed. I think it is the #1 priority right now to have during this difficult time.

  1. Look for New Opportunities: Obviously, this is a hard time both employment wise and financially. If you have to find a new job or a new opportunity, do your best to be prepared to find those jobs and work opportunities even if they are not ideal for your long-term career pursuits. In a time like this, it would be best to swallow your pride and expand your availability for jobs that will be coming down the pipeline. You have to do what you have to do within reason to keep the lights on and feed your family. It may be working to stock shelves to delivering groceries or to work as a receptionist but if it comes with health insurance and a decent wage, it may be in your best interest to take that opportunity at least for a few months.

Nothing is permanent and even if it is not a job you want to be doing, consider it a way to build up your resilience and to be helping others especially if the job calls for it. The wider you broaden the search, the better off you will be. You just want to make sure you polish off your resume and your cover letter to update it after a gap of some time.

  1. Be Kind to Others: People are stressed out and worried. You have to act like that is currently the situation and give others the benefit of the doubt. You don’t know what is going on in their lives during this crisis and it’s not something you should be asking about. Be respectful, patient, and kind. Don’t be demanding, rude, or just overall a bad person to others. There is such a thing as karma, and it can accrue in both good and bad ways especially now. I do believe that you should treat others the way you would want to be treated and that is how you should approach life under quarantine.

Tempers can flare with ease and things can get out of control so just be aware of your emotions, realize that nothing is worth a verbal or physical confrontation over (especially toilet paper), and always remember to say please and thank you. It does not cost anything to be nice and you should always leave the house if you have to now with that in mind. Good manners will always help you get through a crisis like that.

  1. Volunteer and Donate If You Can: This is only a suggestion but this is the time to give blood if you are eligible, donate extra food and clothes to those organizations who need it and can vouch as to where the money is going, and also see if you can deliver groceries if you have free time. It should go without saying that you should only be volunteering in public if you have a clean bill of health and have not been traveling overseas in the past two weeks. I have seen numerous remote volunteering opportunities pop up in the past week include video conferencing with senior citizens and asking as a pen-pal for them as they stay secluded at home and could use a friend.

Get together with some friends and put together a spreadsheet of organizations / places in your local town or city that are asking for monetary donations or for food/clothing/supplies, etc. It is a misconception that you need to leave the house to donate or to volunteer. In a time like this, sometimes, people especially the elderly or the solitary just could use someone to talk to or listen to them. I have heard stories of mental health professionals volunteering their time for free to help those people in need and that warms my heart quite a bit. If you are not completely healthy and/or free of symptoms, you should not be volunteering outside of the house!

  1. Stay Home and Wash Your Hands: This advice should go without saying by now, but it should be repeated that you should not be leaving your home unless your job requires it or if you need to pick up groceries or go to the pharmacy. I try not to compulsively wash my hands but it’s better to overdo it than under-do it so make sure you sing the ‘happy birthday’ song twice and use enough soap for the 20 seconds it takes to wash your hands.

If you can go for a walk on your own, it is great to get some fresh air even if it is just around the block. You will need some sunlight (vitamin D) and as long as you maintain your social distancing of 2 meters (six feet), there’s nothing wrong with walking for 10-15 minutes to clear your head and shake off the inevitable cabin fever.

  1. Cleaning, Cooking, and Organizing: A good way to avoid being lethargic during this time is to occupy yourself away from work and/or school by keeping things neat, tidy, or clean in the house or apartment where you reside. Daily tasks like cooking meals, cleaning your room, or organizing your papers will definitely keep you busy. Currently, it’s ‘Spring cleaning’ season so you will have your work cut out for you these next few quarantined weeks if you have not cleaned your place since the beginning of the wintertime.

Who knows? If you found extra items or clothes around during cleanup time, you could perhaps donate them when you’re finished collecting all those things you may not need but may help out somebody else during this tough time. With restaurants closed for the time being and delivery every day an expensive proposition, now is the best time to crack open your old recipe book and take your cooking more seriously.

You may be able to eat healthier now more than ever with the added time to cook and prepare your meals in advance and it is a good way to bond if you have a family or a loved one with you. Organizing extends to your personal computer and devices as well to make sure your files, bills, and documents are in order. Don’t forget to take the time to give your phone, tablet, or laptop a good cleaning too because it is a germ magnet and it would be wise to keep it clean as much as possible.

  1. Get Some Exercise In: Gyms and fitness centers are closed. No more pools, saunas, or even Yoga classes. So, what do you do now? Well, it can be easy to give up on your fitness goals but luckily, we have the Internet and delivery services are still working. You can utilize both to keep working out as there are hundreds of home workout exercises and guides out there now. Most of the information is free to use and easily accessible especially with YouTube videos showing you exactly how to do these exercises.

I believe you don’t need much to do these workouts as most of them can be done just with your bodyweight when it comes to pull-ups, sit-ups, pushups, squats, crunches, etc. If you can spend the money, it doesn’t hurt to get some free weights or some barbells in order to add some weight to your exercises. You can also get creative by doing some Yoga and Meditation with just a simple mat.

Due to the Internet, you can look up practically anything fitness related to create a good 30 to 45-minute workout. As if that wasn’t enough, you can always use your body to move quickly with sprints, hill runs, jogs, or a brisk walk if you can get out of the house for a bit. It won’t be the same as going to a physical gym, which has a ton of equipment and a sauna or other great amenities but it’s better than nothing and it is relatively easy to make the most of it.

  1. Flex Your Creative Muscle: If you have some extra time on your hands now, put it to good use by being creative. Sit down and figure out how best you want to pass the time in a productive way. Perhaps you can learn an instrument, pick up a new language, or even write an eBook or an entire book. Harness that energy into action to make the most of your time spent indoors and without most of the distractions that we have in our normal daily lives.

In the next weeks and months, I am positive that there will be an absolute growth in creative pursuits, both online and offline. There are a number of skills and traits that you can work on almost always for free or if you spend money, it is likely be a worthwhile investment from the right teacher. It is also a great time to develop that business idea or side hustle you have been thinking about but never actually committed to. You can always bounce these ideas off your family and friends or if you are able to do so, try to find like-minded people through your network or your organizations to see what they think of your idea and if it has some potential.

Isaac Newton, for example, worked day and night, when a great plague was spreading around the world and due to the time he had to just sit, learn, and experiment, he was able to come up with the brilliant equations and inventions that helped invent the modern life that we have today. Even if you fail, it is better to have tried and done your best than to have wondered later on, what if?

We will all get through this difficult time. It will be a tragic time in human history, but you will be a stronger and more compassionate person at the other end of this pandemic. There are often things in life that happen that are out of our control. It sucks and it is demoralizing but you have to move on, move forward, and keep on moving. We have no choice but to move on and to make the most of the time that we are given. We owe it to ourselves, our family, and our community to be the best that we can be especially now. I hope you take this difficult time to be caring, be kind, and be productive. I wish you well and hope you are well.

Museum of Japanese Immigration in Brazil

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Camera: Samsung Galaxy J2 Core

Location: Historical Museum of Japanese Immigration; São Paulo, Brazil

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