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Capitals and Wizards in 2023
Capitals and Wizards in 2023
Tag: 2023
‘Leave the World Behind’-Book and Film Comparison
“Whether you prefer the visual spectacle of cinema or the intimate exploration of characters through Rumaan Alam’s written narrative, “Leave the World Behind” provides a gripping tale that will leave you questioning the boundaries of trust and the resilience of humanity when catastrophe strikes.”
‘Leave The World Behind’ is a thought-provoking novel, written by Rumaan Alam, first published in 2020. The story of both the book and the film adaptation revolves around two families who are forced to come together in an unexpected turn of events. Both mediums for this story explore the themes such as fear, trust, and the complexities of human relationships. Recently, in 2023, ‘Leave the World Behind’ was adapted into a film, released on the Netflix streaming platform, which has captivated audiences with its compelling narrative, largely based on the book version.
Set against a backdrop of uncertainty and increasing tension that progresses through both the novel and the film versions, ‘Leave the World Behind’ guides the audience through a suspenseful and gripping narrative. The story begins with Amanda, Clay, and their two teenage children, Rose, and Archie, who live in New York City, who based on Amanda’s yearning to ‘leave the world behind’ for a little while at the beginning of the story, head off on a vacation to a remote house they have rented on Long Island. The stage is set for tranquility, summer relaxation, and family bonding, but their idyllic respite is soon interrupted by unforeseen circumstances.
Soon after their arrival, an elderly couple, Ruth and G.H., surprisingly appear at the doorstep. In the movie, Ruth is the daughter of G.H. or George but in the novel, she is his wife. However, in the main storyline, they claim to be the owners of the rented property, leaving Amanda and Clay in a state of confusion and unease. The intrusion tests the boundaries of trust and raises a myriad of questions such as the circumstances beyond which Ruth and G.H. have fled the city to come back to their summer house.
During a series of unprecedented events, the two families find themselves isolated from the world and confronted by their own fears. In addition to the Sandford and Scott families, for which both the novel and film focus on, the World acts as its own character, representing the unknown and unpredictable circumstances that affect the protagonists, who may want to escape from it but are sucked into the growing chaos and the calamities that are befalling it.
The novel unfolds in a secluded Long Island vacation home miles away from the urban chaos, yet the families cannot remain isolated from the chaos surrounding them forever. Its remoteness adds to the suspense as the families grapple with their limited resources, increasing isolation, and the unknown circumstances that encroach upon their peace.
Because of what’s going on in the world, the families have no access to any information that could help them piece together what’s going on. The phones are not working, the TV signal is out, and even a GPS or satellite phone connection is unable to be used as a fail-safe as the two families try to make sense of what’s going on in the outside world. Without spoiling either the book or the film adaptation, the main events of ‘Leave the World Behind’ entail the following:
Amanda, Clay, and their children settle into the remote vacation home with the joyful anticipation of a peaceful getaway. Ruth and G.H. arrive, insisting that they are the owners of the rented property, causing confusion and concern for Amanda and Clay. As the families try to make sense of Ruth and G.H.’s sudden arrival, they face a complete loss of communication with the outside world. This event further amplifies their vulnerability and isolation.
The families begin to experience a growing sense of unease as bizarre occurrences, such as power outages and mysterious sounds, escalate. Fear and paranoia start to consume their thoughts and actions. Together, the families must navigate the tensions and challenges that arise due to their forced cohabitation with each other. The increasing fear casts doubt on their ability to trust one another, as they slowly unravel the truth behind their predicament. Amanda, Clay, Ruth, and G.H. venture beyond the confines of the house in search of answers. They encounter strange phenomena, unexplained events, and a world teetering on the edge of chaos. The unknown becomes their companion, adding depth to their personal growth and transformation.
As the families face the conclusion of their isolated journey, the fate of the world hangs in the balance. The climax leaves readers questioning the boundaries of human connection and the fragility of our existence on the planet and our inability to control the changes that affect our world.
‘Leave The World Behind’ in both the film and the book offer a gripping narrative that delves into the complexities of human relationships and the primal fears that lurk within us. Rumaan Alam’s novel and its film adaptation effectively convey the story’s themes of uncertainty, trust, and the vulnerability of our connectedness to technology and modern conveniences. Through the characters of Amanda, Clay, Ruth, and G.H., both readers and moviegoers will be compelled to question their own responses to challenging circumstances, leading to a deeper understanding of the human condition, and how we react in times of crisis and stay resilient in the face of uncertainty.
Adaptations play a crucial role in bringing stories to life in different mediums. “Leave The World Behind” is an example of adding to the richness of the central story by being a captivating tale that can successfully be adapted into both a film and a book. The film adaptation of “Leave the World Behind” takes the audience on a thrilling and suspenseful journey, that is more of a thriller than a slow-moving drama that the book is. The novel version of “Leave the World Behind” focuses more than the film version on suspenseful and survival themes, offering a more immersive experience through its written narrative.
Despite the changes involved with making Rumaan Alam’s book into a Netflix movie, the overall themes have remained the same, which make both adaptations as appealing as possible because the core messages have not been lost in the transition.
Humanity’s capacity for survival is a major theme explored in both the film and book versions of “Leave the World Behind”. The characters face overwhelming challenges and unexpected circumstances, and their resilience and ability to adapt become crucial to being able to survive this world-changing event. This theme encourages reflection on our own strengths and perseverance in the face of adversity when the world seems to be falling apart.
Both the film and book versions delve into the complexities of trust and its relationship to isolation. In a world where human connections are vital to future survival; the characters confront their fears and insecurities. The uncertain nature of the situation prompts them to question the intentions of those around them, blurring the lines between friend and foe, and who can be trusted in this world gone awry.
The fear of the unknown is another prevalent theme in “Leave the World Behind”. As the characters navigate through an uncertain world, their fears and anxieties take center stage in how they view themselves and each other. The unfamiliar couple in the story serves as a catalyst for this fear of what’s out of the ordinary to start with, leaving the audience questioning their true intentions, and adding an element of suspense and intrigue.
While both the film and book versions of “Leave the World Behind” explore these core themes, they differ in their execution and portrayal. The film adaptation of “Leave the World Behind” brings the desolate post-apocalyptic setting to life with captivating visuals, action sequences affecting the characters, and more information regarding the reason why the world is in trouble, enhancing the sense of isolation and uncertainty. The use of cinematography and special effects heightens the tension and adds a visually engaging aspect to the overall story.
The novel provides a deeper exploration of the characters’ thoughts and emotions, allowing readers to truly immerse themselves in their journey and who they are as individuals. The power of written language enables readers to form a more intimate connection with the characters, enhancing the suspense and impact of the story, as well as what their internal dialogue is telling the reader as they go through the events affecting the world. As a differentiator, the film employs quick cuts and intense sequences to maintain a fast-paced narrative, while the book offers a more leisurely pace, allowing readers to savor the intricacies of the plot, and unravel the layers of suspense at their own pace.
Character development differs between the film and book versions as well. The film adaptation relies on visual cues and actions to convey the characters’ emotions, while the book delves deeper into their inner thoughts and motivations. This distinction provides a more nuanced understanding of the characters and their personal journey in the book. In conclusion, “Leave the World Behind” in both its film and book versions, presents an intriguing and suspenseful story that explores themes of dealing with survival, maintaining trust with others, having resilience under duress, and managing one’s fear. The film both captivates with its visual shots and its thrilling sequences, broadening our understanding from the book of how the world is really ending, while the novel offers a more immersive and introspective experience of how the characters are changing from chapter to chapter.
Whether you prefer the visual spectacle of cinema or the intimate exploration of characters through Rumaan Alam’s written narrative, “Leave the World Behind” provides a gripping tale that will leave you questioning the boundaries of trust and the resilience of humanity when catastrophe strikes. Discover the power of when adaptation is done well in storytelling and explore the captivating novel and movie adaptation of “Leave the World Behind.”
Get Used to Rejection
“Rather than hide from a rejection, be ready to embrace and learn from it. Rejections should serve to motivate you to be better, do better, and keep striving forwards to reaching your goals and not letting rejection stop you in your tracks. Get used to rejection because it’s a part of life, but it’s not our whole life.”
Rejection is never enjoyable nor is it pleasant. It is something you always want to forget immediately and to bury it in the recesses of your brain, never to be thought of or remembered again. However, like death and taxes, I truly believe rejection is an inevitable part of life and it happens to everyone. We can never go through life being accepted for everything or being accepted by everyone. Because rejection is so much a part of our life, it is better to face it head on rather than try to hide from it or ignore it completely.
We never really like to address rejection or talk about when they happen. We often feel that reflects who we are rather than what the other person or job or opportunity is looking for. Sure, there are times where maybe we didn’t put the best foot forward or ace the interview or be able to show the best of ourselves to the person(s) considering us, but often, the rejection itself may be a factor of other circumstances beyond what kind of effort you put in or who you are as a person. Even if you get rejected, it’s not a wholesale rejection of who you are but rather there is incompatibility there to begin with or it just wasn’t going to work out in the long run.
It is very hard for us to predict what we will be accepted or rejected for. That fact makes it even more important for us to put ourselves out there even more because the more no’s you get, the likelier it is you’ll eventually get to the ‘yes.’ As the popular expression goes, “Practice makes perfect,” and I do believe it is necessary to face your rejections head on rather than to just get rejected once and then call it quits, never to go through it again. Giving up entirely should not be an option if you want it that badly and you should not be afraid to try again. Yes, rejection hurts and it stings for a while, but it is better for you to build your self-confidence up and shore up your self-esteem by trying than to go through life being afraid of it.
Getting used to rejection does not mean give up after getting the rejection. No, it means you must understand that rejections will happen but the more you try, the likelier it is you’ll find that job, that relationship, that big sale, etc. that you can be proud of after getting to that ‘yes.’ Being rejected is good for one’s ego in that it both keeps it in check and keeps you humble. Maybe you need to do things differently to get that acceptance or maybe work a bit harder or try something new after getting rejected.
You don’t give up, but you keep working at it, getting better, trying again, or even asking the person(s) who rejected you politely why the rejection happened. Asking about the rejection can be a bit sensitive but it doesn’t hurt to see why it wasn’t the right fit or place for you but if an answer isn’t forthcoming, you should just move on and try your efforts elsewhere.
I’m a New York Jets American football fan but I can’t help but think of the story about former New England Patriots quarterback, Tom Brady, when it comes to a story about rejection. Multiple NFL teams chose other quarterbacks ahead of this Hall of Fame player and 198 players went ahead of him in the draft. They essentially rejected him as a quarterback and didn’t think he had it in him to lead their team to a Super Bowl. I’m sure this would have hurt Tom Brady quite a bit waiting for his name to be called. Expecting to be drafted and waiting through 198 players before you in a draft would have that effect on anyone. I’m sure Tom was discouraged but eventually, the New England Patriots took a chance on him and drafted him 199th in the sixth round.
This kind of rejection likely lit a fire under young Tom Brady especially when New England did not consider him at the time to be the kind of NFL quarterback and legend, he turned out to be. Tom did not let the rejection get to him from the other teams, but it motivated him even more to turn those rejections against those teams who did not think he was worth drafting. He worked harder than any other player on the roster, kept his body in better shape than any other quarterback, and put more time in the film room than many NFL veteran players.
The results speak for themselves today as Tom Brady is widely considered the greatest quarterback of all-time and won seven Super Bowl championships and multiple Most Valuable Player (MVP) awards during his 22-year career. Again, I wish the New York Jets had drafted him in the 1st round so we would be talking about how great of a Jets quarterback he was but rejection by my team led to the Patriots getting him later in the sixth round.
I hope that anecdote about Tom Brady, the Patriots former quarterback, will be a lesson for us all on how rejection, while painful and disappointing, can spur us to still be successful and achieve our goals elsewhere. We all are going to get rejected for something whether it’s a job opportunity, making a sale for our company, asking that cute girl or guy for a date with you, or even not being picked to go on a work trip or getting chosen last for the local kickball team. The key is to take it in stride, move on to another opportunity, continue to work hard, improve, and prove the doubters wrong, and to never, ever give up.
Rather than hide from a rejection, be ready to embrace and learn from it. As a child, we don’t know any better when it comes to rejection because it’s so new to us and it hurts the most, but when you’re an adult or even teenager, you should be used to it by now and it should be something that you’re able to handle in a mature manner. It’s never easy but living your life in a way where you avoid it at all costs is neither productive nor healthy. Next time you get rejected, take a deep breath, ask yourself if you put your best effort forward, see where you might have gone wrong or ask for an answer if feasible, and keep moving on and don’t look back. Rejections should serve to motivate you to be better, do better, and keep striving forwards to reaching your goals and not letting rejection stop you in your tracks. Get used to rejection because it’s a part of life, but it’s not our whole life.
Getting Off The Hedonistic Treadmill
“It is important to explore the pitfalls of exclusively chasing after hedonistic pleasures and why it’s crucial to get off the hedonistic treadmill.”
In our modern world that often seems primarily consumed by the pursuit of pleasure and instant gratification, the philosophy of ‘hedonism’, which advocates for the maximization of pleasure and the minimization of pain, has found its way into the hearts and minds of many people in our society. However, if we undergo a critical examination of the pursuit of hedonism for its own sake, it reveals a complex interplay between short-term pleasure and long-term well-being. It is important to explore the pitfalls of exclusively chasing after hedonistic pleasures and why it’s crucial to get off the hedonistic treadmill.
The hedonistic treadmill is a concept that is defined by how a person can be on a constant pursuit of pleasure, akin to running on a treadmill that never stops like a hamster looking to constantly drink from the waterspout in its cage or have a morsel of food released that it can devour. Despite one’s efforts to increase their well-being by seeking pleasure, individuals find themselves in a perpetual cycle where the happiness derived from hedonistic pursuits is fleeting, short-lived, and can’t match their prior pleasure intake. This treadmill effect occurs because as people experience pleasure, their expectations rise, and what once brought joy and satisfaction becomes the new baseline for the future. Consequently, a person must constantly seek higher and more intense pleasures to maintain the same level of satisfaction as they had experienced before.
At the heart of hedonism is the pursuit of dopamine hits, defined as ‘the brain’s reward neurotransmitter’ that is released in response to pleasurable stimuli. Whether it’s indulging in rich foods, drinks, smoking a cigar or cigarette, engaging in impulsive behaviors like skydiving, sports betting, or seeking another kind of immediate gratification, the dopamine rush provides a temporary sense of euphoria that we seek to replicate more and more. However, relying on these short-term pleasures can have detrimental effects on our long-term well-being.
The more individuals indulge in hedonistic behaviors solely for the sake of having pleasure, the more our brains become desensitized to the dopamine rush. This desensitization leads to a reduced ability to experience pleasure from the same stimuli over time. As a result, individuals may find themselves trapped in a cycle of escalating hedonistic pursuits, constantly searching for more intense experiences, to recapture the initial pleasure that they felt when experiencing it for the first time.
Hedonism fosters a tolerance to pleasure, where the same stimuli that once brought joy or happiness lose its effectiveness. This tolerance often drives individuals to seek novel and riskier experiences to elicit the same level of satisfaction. The pursuit of novelty, especially in different areas of pleasure, can lead to reckless behaviors, as individuals become increasingly desensitized and crave ever more intense experiences to maintain their hedonistic highs.
The relentless pursuit of hedonistic pleasure can take a toll on our mental health. The fleeting nature of pleasure on the hedonistic treadmill can contribute to feelings of emptiness, anxiety, and even depression when the anticipated happiness doesn’t materialize or quickly dissipates. The constant need for more pleasure can create a vicious cycle that undermines mental well-being and prevents the cultivation of lasting contentment.
Hedonism, when pursued exclusively, can create an illusion of fulfillment. Individuals may mistake the pursuit of immediate pleasures for overall life satisfaction, only to realize that the pursuit itself was devoid of deeper meaning. The fleeting nature of hedonistic pleasure leaves individuals yearning for a greater sense of purpose and fulfillment that goes beyond the momentary highs of pleasure-seeking.
In the relentless pursuit of hedonistic pleasures, individuals may inadvertently neglect the development and maintenance of their personal and professional relationships. The focus on self-gratification can lead to a disregard for the emotional needs and connections with others, hindering the development of supportive social networks that are essential for long-term well-being.
Hedonic adaptation is a psychological phenomenon wherein individuals return to a baseline level of happiness despite the positive or negative changes in their lives. This adaptation undermines the long-term effectiveness of hedonistic pursuits, as the pleasure derived from external sources tends to be temporary in nature. Understanding hedonic adaptation highlights the futility of relying solely on external stimulus for achieving lasting happiness and emphasizes the importance of internal factors such as mindset, gratitude, selflessness, and purpose.
While hedonism focuses on the pursuit of pleasure, ‘eudaimonia’, a concept rooted in Ancient Greek philosophy, emphasizes the pursuit of a meaningful and purposeful life. Eudaimonia involves living in a state of well-being, which aligns with one’s own values and contributes to personal growth but also the welfare of others in your life. Eudaimonia encourages individuals to seek their fulfillment through meaningful pursuits that go beyond momentary pleasures. By engaging in activities that align with your personal values and contributes to your personal growth, one can foster a deeper and more enduring sense of well-being.
Unlike hedonism, which can leave individuals vulnerable to the whims of external circumstances such as if the pleasure is achieved or not, eudaimonia promotes resilience. By focusing on internal strengths, values, and personal growth, individuals can weather life’s challenges with a sense of purpose and a resilient mindset.
Eudaimonia places a strong emphasis on the cultivation of positive and meaningful relationships at its core philosophy. Unlike the isolating nature of hedonistic pursuits for one’s own personal gratification, it is better to be building and maintaining connections with other people in your life, which contributes significantly to one’s long-term well-being.
The pursuit of hedonism for its own sake, driven by the relentless chase for dopamine hits, from lust to money to material items, can lead individuals into a never-ending cycle of escalating pleasures on the hedonistic treadmill. The ephemeral nature of these pleasures, coupled with the diminishing sensitivity to any kind of pleasure gained and an escalating tolerance to its achievement, poses a serious threat to any person’s long-term well-being and overall mental health.
It is crucial that we all recognize the limitations of pursuing hedonism, especially as the number one purpose in one’s life above all other priorities. I believe it is necessary to consider alternative paths to well-being, such as eudaimonia. By embracing a life of meaning, purpose, and both deeper and positive relationships, anybody can break free from the hedonistic treadmill and cultivate a more enduring and fulfilling sense of overall well-being. While pleasure has its place in a balanced life of moderating one’s impulses and desires, it should not be the sole driver of one’s overall pursuit of happiness. Ultimately, a life well-lived is one that combines pleasure with purpose, which creates a sustainable foundation for long-term contentment and fulfillment.
Navigating the Down Days in Life
“During these inevitable down days that we all go through, when challenges seem insurmountable, and the losses keep piling up, it is essential to cultivate your internal mental strength to navigate through the storm.”
Life inevitably has its various peaks and valleys, days filled with various successes and other days where nothing goes your way. During these inevitable down days that we all go through, when challenges seem insurmountable, and the losses keep piling up, it is essential to cultivate your internal mental strength to navigate through the storm. Being mentally strong doesn’t mean avoiding any hardship and making sure no problems ever find you; rather, it involves developing the resilience and coping mechanisms necessary to face your adversity head-on.
Everybody has down days in their life, and it is better for you to acknowledge and accept the down days, face them rather than run from them, understand the factors contributing to building up your mental strength, and adopting the practical strategies to emerge stronger and better on the other side.
As the popular English saying goes, “when it rains, it pours.” I’ve found that things tend to go wrong in bunches similarly to how when things go well, they tend to go well all at once. You must be able to brace yourself for these tough times and to look for the positives where you can during the down days. The first step towards bolstering your mental strength during challenging times is acknowledging and accepting the existence of down days.
Denying or suppressing negative emotions can exacerbate the situation, leading to prolonged stress and anxiety for every challenge that comes your way. You should not shy away from the reality of difficult moments as it will allow for a healthier processing of your emotions. It is essential to recognize that everyone faces hardships in life, and experiencing these lows is an integral part of what makes us human.
In addition, acknowledging the down days in life doesn’t equate to having a weakness. On the contrary, it is a testament to having both emotional intelligence and self-awareness. By accepting the presence of challenges that you are facing, you can better understand your emotional state and take proactive steps towards building up resilience.
Mental strength is not a fixed trait but a skill that can be developed through intentional efforts and experiences. Understanding the components of mental strength is crucial for cultivating resilience during tough times. If you can manage your emotions, have a positive mindset despite your circumstances, and still build healthy habits, you will be able to meet the down days head on instead of letting them consume you.
Effective emotional management is a cornerstone of one’s mental strength. It involves acknowledging and expressing emotions in a healthy manner. Suppressing your emotions can lead to a buildup of stress, anxiety, and other negative feelings. When things are going wrong, you should work even harder to navigate your emotions, seek healthy outlets such as writing, playing sports, talking to a friend or family member, or engaging in fun activities. Don’t let an argument, a disagreement, a difference of opinion make your down day worse than it needs to be.
Cultivating a positive mindset doesn’t mean denying the existence of your problems but rather in adopting an optimistic perspective to getting through them. This involves reframing those challenges as actual opportunities for growth and learning. Practicing gratitude, focusing on the solutions rather than the problems only, and surrounding yourself with positive influences can all help contribute to the development of a resilient mindset.
Our Mental strength is closely tied to our daily habits. It is key to keeping your routines going that prioritize physical health, such as regular exercise and sufficient sleep, which positively impacts mental well-being especially during down times. Additionally, I believe that incorporating mindfulness practices, such as practicing meditation, yoga, or deep breathing exercises, can help manage your stress, anxiety and enhance your resilience.
While understanding the components of our mental strength is crucial during rough periods of time, you should be thinking of practical strategies for navigating the down days of life. Here are some strategies that can come in handy when you are going through a tough time and may not know where to go for sustained support:
- Cultivate a Support System: During tough times, the value of a strong support system cannot be overstated. Whether it’s family, friends, or a professional counselor, having someone to share thoughts and feelings with about what you are going through will provide both emotional validation and a sense of connection. Social support acts as a buffer against stress and fosters one’s resilience.
- Set Realistic Goals: In the face of sustained adversity, it’s essential to set realistic and achievable goals. Breaking down larger challenges into smaller, manageable tasks on a day by day basis can make the journey seem less daunting. Celebrating small victories that happen to you, especially during the down days along the way, contributes to a sense of accomplishment and boosts confidence.
- Embrace Change as an Opportunity: Life is inherently dynamic, and change is a constant. Instead of resisting changes to your life, instead, you should view the change(s) as an opportunity for growth and adaptation. Flexibility in your thinking and the ability to adjust to new circumstances are key components of maintaining mental strength. Embracing the change(s) will allow you to navigate challenges with a more open and resilient mindset.
- Practice Self-Compassion: During difficult times or days, it can be tempting to often criticize oneself and focus on your perceived shortcomings. Practicing self-compassion instead involves treating oneself with kindness and understanding. Acknowledge that everyone makes mistakes and faces challenges. Nobody’s perfect. Treat yourself with the same empathy and support you would offer to a friend or a family member.
- Learn from Adversity: Every challenge, no matter how difficult or large it is, provides an opportunity for personal learning and growth. Reflecting on your past experiences, identifying the lessons learned from past challenges, and applying them to current situations contribute to personal development. Adversity can be a powerful teacher, which can shape individuals into more resilient and resourceful beings.
- Seek Professional Help When Needed: It’s important to recognize when professional assistance is necessary and that you do not have to go through it alone. If feelings of sadness, anxiety, or hopelessness persist, reaching out to a mental health professional can provide valuable support. Therapy offers a safe space to explore emotions, develop coping strategies, and gain insights into one’s thought patterns and habitual actions. There is nothing wrong and no stigma with taking care of yourself mentally in my view including reaching out to a mental health professional during down times.
Life’s down days are an inevitable part of being human, but they need not define us. Building mental strength to make it through the down days involves a combination of acknowledging the challenges, understanding the different components of resilience, and implementing practical strategies to navigate adversity and stress. By cultivating a strong support system, setting realistic goals, embracing change, practicing self-compassion, learning from adversity, and seeking professional help when needed, you can develop the mental fortitude necessary to weather life’s storms.
In the journey that is life, it is not the absence of challenges that defines us but our ability to rise above the ones we face. Mental strength is a skill that can be honed, a muscle that grows stronger with intentional dedication, effort, and practice. By embracing the down days and seeing them as possible opportunities for growth and self-discovery, you can emerge from adversity not only intact from having overcome them but also having been strengthened and made more resilient than ever before.
What Is The Real Rate of Return on Investment?
“As you get older, you realize just how valuable time as a commodity is. You tend to start measuring the cost-benefit analysis or the return on investment that you are receiving not just regarding finances and how you spend or invest your money but also on how you spend your time.”
As you get older, you realize just how valuable time as a commodity is. You tend to start measuring the cost-benefit analysis or the return on investment that you are receiving not just regarding finances and how you spend or invest your money but also on how you spend your time. Unfortunately, this is a topic that we do not prioritize or learn about very well at a young age. Often, you must figure out what are the best ways to use your time wisely and your money.
There are numerous tools out there to help guide you find the real rate of return on your investment, but you must be the one making the decision on what you prioritize. We know for a fact that our time on this Earth is limited from the day we are born. Having such knowledge shouldn’t be morbid or despairing, but rather help us to prioritize how we spend our lives in search of a good use of our time, our money, and much more.
Now, not everything that we do in life should be correlated with a ‘cost-benefit analysis’ or ‘opportunity cost’ involved. Such behavior should be discouraged if you’re obsessing over how you spend every waking minute each day. You should be leaving some room for spontaneous actions that you enjoy regardless of if it’s geared towards health, wealth, and personal satisfaction. There are times each day where we have to commit to actions that take time when we would rather be doing something else and that is what adulthood entails sometimes.
The true focus is what can we do with our time that is free, which will help us in the long-term. If we have goals of wealth, health, and pursuing our own happiness, your time should be spent in looking in investing each day in building yourself up in each of these areas. For example, when we look at investing in our health, we know there are concrete things that can be done, which will help us with a return on having a healthier body, a healthier mind, and managing our stress and anxiety.
We may have to join a gym, change our diet, sleep more, and make time for exercising, and these are the kinds of investments, if done consistently, that can pay off in the long-term. These investments that I cite will not guarantee a longer life, but it is giving yourself the best possible chance of living a healthier life, especially if you are focusing on multiple investments.
In this case, the real return on investment may not be seen right away but you are likely to see some results if you’re consistent with your investments on a long-term basis. You can measure how your diet is helping you lose weight, how your sleep patterns have changed, and how much time you spend at the gym, the yoga studio, or in playing sports. These investments are measurable but the results on these investments will eventually show up in a real rate of return that will put you on a path that leads to a healthier life in the long-term. Returns are not guaranteed but if you are putting in the work over a long enough period, I believe the chances are good that you will be better off than you were years or even decades ago.
Similarly, how we save and invest financially for our long-term financial future, we can do the same with our health and our happiness. Everyone has different financial goals, and I won’t talk about specific investment advice to give, but you can always estimate to a degree what kind of percentage return you’re likely to get from your investments over a year or a decade or a century in terms of growth. These real returns will come to you but if you’re not consistently investing in building your wealth, those real returns will not be as impactful or as fruitful as you would have hoped. It goes to show that with either health, wealth, and happiness, that the earlier you invest in those facets of life and the more that you invest in them, the better off that you will be.
What makes someone truly happy is complicated and will differ depending on your emotional state, but I do believe spending more time with those who care about you, and you who care about them, enjoying more time spent doing the hobbies and interests that give you joy, and being able to invest time in learning new skills, exploring new places, or investing in your home and community, those kind of investments will have real returns on making you happier in the long-run. There will be times when what you did or do no longer makes you happy and that is alright. The key here is to keep trying out new things, keep meeting people, keep trying to be involved in areas of life that you think will make you happier, that is key in continuing to make those investments in building your happiness into the future to keep producing better and better returns.
Time is fleeting and you must prioritize health, wealth, and happiness in my view, which will give you those real returns in your life to enjoy and take joy in. Most of all, you have to know the difference as you get older between what’s give you actual returns for your hard work and efforts, and what you have to stop doing that is giving you no real returns. It is important to prioritize more of what will pay off in the future throughout your life and increasingly avoid those activities that produce a negative return and will leave you worse off.
It is one thing to be able to invest well in activities that bolster your life satisfaction, but you should also remember to avoid those other ways of spending the time that lower your real returns or negate them entirely. Be sure to know what a waste of your time is, if you can cut that activity out or lower your exposure to it and be able to replace the time spent on that activity with a good alternative. which you can take part in to continue to invest in building a life and a future that will make you healthy, wealthy, and happy.
The Bill Always Comes Due
“It is an inevitability that we all must face and even when we try to push it out of our mind, that responsibility is there to provide lest we face any consequences that comes with not paying the bill.”
When we think about the moment of slight anxiety or stress involved with sitting in a restaurant, you’re satiated from a great meal of great food and drinks, maybe you’re surrounded by friends and family on a special night together, in all that joy and happiness, you still have that thought in the back of your mind, “the bill always comes due.”
There is no way of avoiding it and you’re going to have to pay it, one way or another. It is an inevitability that we all must face and even when we try to push it out of our mind, that responsibility is there to provide lest we face any consequences that comes with not paying the bill.
While you are under the expectations that any food, drinks, or other service at a restaurant always will come at a cost, we as consumers try to not think about that at all to be here and now in the present to enjoy what we have ordered with the company that we keep. It is a key characteristic of human nature that we often avoid thinking about the future even when we do at present is likely to carry its own kind of consequences. I use ‘the bill coming due’ as an anecdote for how what we choose to do, how we act, what we focus on and prioritize, will lead to what kind of bill we end up paying in the future.
Just like you would not want to pay a restaurant bill you cannot afford by understanding your budget and what you can afford to order off the menu of that particular reasonably priced restaurant, we should be aware of the fact that there are other ‘bills’ that can come due in the future that can cost us more than we bargained for if we are not careful about it. What we do in the present can help us manage our bills and how we handle our future by dealing with it in a responsible and mature manner now.
Let’s think about our health and how we manage it as there will be some kind of ‘bill’ handed down to us as we get older. It can be a clean ‘bill’ of health as your physician or doctor will tell you if everything goes well or it can instead be an array of expensive tests, surgeries, or procedures that lead to a hefty medical ‘bill’ that will cost us dearly beyond what we can afford, even if you have some form of insurance. How do we avoid this kind of ugly ‘bill’ of health? Well, I won’t dive into specifics as I am not a medical physician but how you eat, if you exercise, whether you stay active in your daily life, can help us pay off that ‘bill’ in advance or make it that much smaller to manage in the long run. There are common sense ways to manage the ’bill’ of health as it will come due at some point, and you have a measure of control over it in the present to make sure it does not bankrupt you or cost you with your health in the future.
In a similar way, one’s ‘wealth’ and how you manage it in the present can help you pay the various ‘bills’ that come due on a monthly, yearly, or longer basis. When you use part of your paycheck and weekly or monthly earnings to pay down outstanding debt or to save up for an emergency or to help yourself learn an employable skill, you are making sure that you will be able to pay for any bill that can come due because you have accrued your wealth and investments in a way where you will never be broke from these ‘bills’ coming due.
If you make other choices instead where you spend every dollar you make and beyond that, get into debt with various bill collectors including the credit cards and other loans you have taken out, the bills that come due will be beyond your accrued means, and you may be struggling for the rest of your life to get out from the ‘bills’ coming due that you have to pay or face serious financial consequences.
You do not want your health, wealth, or ability to earn a living to suffer because you cannot handle both present and future bills to come. You should make sure to think of the future to save, invest, and earn for a ‘rainy day’ fund that can overcome an unforeseen or unexpected bill coming due. Again, I am not making any specific financial recommendations to you as I am neither a financial planner or investor, but I do want to impart some common sense and wisdom in how to avoid future ‘bills’ by planning to save and invest for the future in some measurable way so the bills coming due will be paid for entirely without any stress or anxiety.
Lastly, it is unfortunate where we live in a society where it can cost exorbitant amounts to educate oneself for the workforce and for financial success, indebting ourselves in the process. I believe education is worth investing in if you are able to afford the bills to come due, but if you are in a cycle where you can’t get out of accrued bills or debt because you went for higher or professional education, please make sure that the investment that you make in the present will help pay off the debt in the future. The worst thing to do is invest in an education that does not end up paying for itself later and help with all the bills coming due to that investment.
Make sure you focus on those employable skills or to be a subject matter expert or practitioner, in an important area that will pay off because you invested in your education in a useful area. I know of a lot of people who cannot get themselves out of a debt or pile of bills, even with their extra years of education, because what they learned what not useful for the job market, and now they are stuck with bills that will never be paid off.
I am not against the idea of paying for more education but please make sure it is aligned with your future career or business goals. If you are not sure of what you want to invest financially in an education, there are many free tools and videos that can help you understand better of what opportunities are out there. I think it’s important to think hard about what bills you want to take on for your education because it is no good to have a debt burden that will prevent you from future job or educational opportunities because you have bills coming due that you must sacrifice your ideal career or business for.
Whether it is health, wealth, or education, you will have to pay the bills that come due, even if they come at an unknown future date. Make sure you invest in each area within reason that you will be able to afford to do so without suffering later for bills or obligations that you took on that you found were beyond your capacity.
Do not sacrifice your future by what you do in the present. Make sure you practice good health habits, invest in your wealth accrual with whatever route that you find is best for your goals, and to reasonably access educational opportunities that can create excellent business or career opportunities that you will not have to sacrifice either your health or your wealth to achieve. Remember that the bill(s) always come due at the end, but that does not mean life should not be enjoyed or taken advantage of, but to do so in responsible manner, where your present is secured in each of these three areas, and as a result, your future is prosperous, healthy, and full of opportunities.
Anatomy of a Scene – ‘The NZT-48 Pill’
How often have you thought about the possibility of taking one pill per each day that would maximize your brain’s full potential? With the movie ‘Limitless’ with Bradley Cooper and Robert DeNiro, this film poses the answer in the form of ‘NZT-48’, which can allow you to access everything you’ve read, heard, and learned without any true effort. This kind of wonder drug is purely fictional but many people in real life seek this kind of legal short cut nowadays whether it’s to focus, to lose weight, to improve memory, or to retain more information. In the film’s early scenes such as the one that introduce this magic pill’s effects, we get to see what kind of effects NZT-48 has on Eddie Moura, the main character.
This limitless pill is introduced as one that can improve focus, memory, knowledge retention, tidiness, and even make your intelligence that much more advanced especially after repeated usage. The scene that I would highlight shows just how effective it can be in multiple areas and how well the director shows how its daily usage turns a struggling writer into a financial tycoon and published author in just a week’s time.
The scene starts out with Eddie Moura taking the NZT-48 pill for the first time even though he knows it comes with risks and side effects. He asks, “worth the risk?” by breaking the fourth wall with the audience, and says in the narration, “what would you do?” It’s a pertinent question because due to how many months, years, or decades it takes to be successful naturally without any enhancements, supplements, or advantages, how many of us watching the scene would want to take the easy way out in life even if there were risks involved? It’s part of the reason why this scene is so powerful because we know Eddie will face consequences for using this pill eventually but as we are told, the benefits of the pill may outweigh the consequences at first making it a tempting magic pill.
Eddie’s changes start out small as his pupils dilate and he starts seeing the world much more clearly than before. He’s clear-headed, not anxious socially, able to think and act clearly, and is aware of his own personality traits that need improvement. He gets a haircut, builds his wardrobe with a stylist leather jacket, cleans up his messy apartment, and starts to exercise more frequently and seriously.
From there, Eddie, a struggling writer, finds “a surge of motivation” from the pill to finish the novel he had been failing to finish for years and writes it all in just a few days’ time. Eddie doesn’t stop at that monumental achievement as a new novelist. He learns to play the piano in just three days, becomes a master poker player knowing how to play the odds in his favor and winning a lot of money against the house, and becomes fluent in most languages just by casually listening to them as he goes on a daily run with the headphones playing different vocabulary for him to instantly memorize.
Eddie uses his newfound social and language skills to seduce a beautiful woman and begin to network and build relationships to put his newfound wealth to good use in the stock market. He explains key economic concepts to those around him, can hedge bets on the pharmaceutical industry (partly responsible for his NZT-48 usage), and flies to a far-off beach to enjoy drinks and food at a private mansion with some of his new friends.
These may be selfish desires on Eddie’s part, but he’s able to diagnose exactly what the medical issue is with his aunt and how to fix the issue. “I suddenly knew everything about everything.” He is able to not only explain complicated medical diagnoses but is able to explain complicated concepts simply enough for everybody else to agree and understand. Eddie has access to everything and a 100% capacity to do what he wishes with his life. He has no fears, no anxieties from taking the magic pill and can hold a conversation with anybody about anything.
However, towards the end of the scene, we start to see the drawbacks of this magic pill in how Eddie must keep moving forward or it’ll feel like he’s dying or suffering. We see this briefly in how he drives a Maserati at maximum speed much to the delight of his companion, but for which he has no conception of how dangerously fast he’s going and what the drawbacks can be of his new heart-stopping lifestyle. “I felt like I was going to explode…”
“Anybody ever jump?” Eddie says to his newfound friends on a massive cliff overlooking the ocean. “Are you crazy?”, one woman asks of him given it’s a few hundred meters above sea level. Eddie’s heart is pulsating and while he’s lost his fear including of heights, he’s beginning to see that he can’t pull back on the adrenaline, the curiosity, and the sheer exhilaration the pill is giving him. The pill does have a side effect and it can be a deadly one of not being able to slow down and to live life normally. Eddie constantly must be upping himself and creating bigger and bigger goals for him to accomplish.
We see this play out in the rest of the film as Eddie seeks to become more wealthy, famous, and powerful with the help of his magic pill. As much as the audience sees how exciting and fulfilling Eddie’s life had become since using NZT-48, the film is a warning against how taking the short cut of a ‘magic pill’ or a quick and easy fix can come with devastating consequences. It is a warning on how taking the easy way out may feel good in the short run, it can have side effects that can bring us down as a result.
This scene is shot very well and is rememberable because it shows just how much potential we all have and it’s not from a pill like NZT-48 as it comes instead from within us. We may not be able to write a book in a few days or learn the piano or be a star poker player like Eddie, but we do have the discipline, abilities, and motivation within us to improve ourselves even if it takes longer in the form of months, years, or decades. We can all learn to exercise more consistently, learn a new language quicker with consistent practice, and be able to improve our style, our conversational skills, and build our finances and our talents over a period of time.
Eddie Moura may have needed NZT-48 to reach the heights of human achievement, but the film’s message, especially in this scene, is that while the ‘magic pill’ is fictional, we can strive to achieve more through our own discipline, consistency, and hard work. We may not be as good as Eddie at everything or be able to be as accomplished as quickly, but this scene does show how with consistent effort, hard work, and beliefs, we can reach our own pinnacle as Eddie did.
It’s a fictional scene and movie about one man’s insatiable desire to use this ‘magic pill’ repeatedly to be the man he always dreamed of being without any regard for what this addiction can cause harm to him and others in his life. It is a cautionary story for each of us that while he was able to achieve great things much more quickly, it did cost him a lot as a result. We ourselves can achieve almost as many great things through our own natural abilities and talents, without a ‘magic pill’ needed, and not have to deal with the consequences of using the shortcut taken by Eddie Moura because of that. To be as ‘Limitless’ as possible, you need to work as hard as you can as consistently as you can to do the best that you can.
To Write, You Must Observe
“Being a good observer contributes to being a good writer. Taking the time to observe the world around you help to stimulate a good sense of what to write about and what could be put to paper.”
Being a good observer contributes to being a good writer. Taking the time to observe the world around you help to stimulate a good sense of what to write about and what could be put to paper. I find that observing people, animals, or just nature without distractions can stimulate your ability to process possible ideas whether for poetry, stories, or for articles. You can draw both hypotheses and conclusions from you observe the world around you. It allows you to come up with scenarios or storylines just from seeing what’s going on around you.
You can really let your imagination run wild with coming up with fictional events, stories, or essays when you can draw on what you observe. Being observant allows you to think about good ideas for what you would like to write further about or to come up with ways to flesh out a person’s story or history. A good writer can flesh out the details based on what they are observing and create a good story or plot from what they may see out in the world. Being an observer doesn’t have to be a majestic place like from a mountain top or overlooking a lake.
You can make insightful and creative observations just by sitting at your neighborhood café for a few hours or from walking through your local nature park. A simple change of scenery stimulates your mind just from putting yourself in an unfamiliar location. A writer should immerse yourself in different settings and bring a pen and paper or their laptop with them. Having a quiet place to observe is also much better than a noisy place, similar with how a pond or a backyard porch is better for observations to be written down than going to Times Square or Las Vegas to come up with good writing ideas.
I do believe certain places are better for writing down your observations especially if they are quiet and allow you to concentrate more. You’re able to not only come up with story or novel ideas in those places but can write more in-depth about what you’re seeing without being distracted in those crowded, noisier, or places with sensory overload. It is a key part of being a writer to hone your observations as much as possible without overwhelming your senses by trying to observe everything all at once.
It is more productive to focus your observational writing on a particular part of a place or scene rather than trying to make sense of everything going on around you all at once. To develop your creative writing abilities, when making observations, do your best to hone your story idea or your poetry to a specific animal, nature scene, person, or theme. Observational writing can really let you hone your descriptive abilities by letting you expand your vocabulary, develop your chance to set the scene, and use your imagination to create a story out of nothing.
I would also say that being a good observer does not end at fictional scenarios but can help you with your non-fiction writing as you can attend live events like concerts, protests, or speeches, where you can observe the speaker or the attendees and writing about the setting along with the sequence of events that happened from first to last. Observational writing comes in handy when you are a news reporter, journalist, or in forming opinions. Without being able to be at the scene or where something is happening as it happens; you rob your writing from being able to recall in as much detail as what happened and how it happened when you’re not actually there.
Experiencing something virtually or secondhand does not lend the same kind of credibility or have the same kind of feeling as when you’re there in real life when something is happening live. Your observations when writing should be experienced firsthand as much as possible. I’ve found that my own writing about things, places, or events I’ve been to is not as sharp when I wait a few days or a week after to recap what happened and the accuracy is not the same as when you are writing about it as it happens.
If you are looking to improve your writing skills, I recommend sitting yourself somewhere quiet and peaceful where you can make your live observations and develop them if you would like to into poems, stories, or essays to use your imagination. You can really develop your vocabulary, your prose, and your own form of storytelling through making live observations. Good writing tends to come from being a good observer. The more time you can spend in different places observing the world and its inhabitants, your writing is going to improve and will also help you develop your own narratives, settings, and plotlines. Be sure to use your observations to further your writing skills and to take your compilation observational notes to make yourself a better and more complete writer.
Get A Little Better Each Day
“Progress takes time and effort, and you will not see results overnight without putting the work in.”
Progress takes time and effort, and you will not see results overnight without putting the work in. You can measure progress in whatever you do by seeing if you are starting to get a little better in whatever area you are applying yourself to. If you are taking practice tests and you notice your score keeps going up, if you can swim further and faster than before while being timed, and if you are able to save more money each month than you had the previous one.
Progress is not linear in terms of growth, and it will not happen all at once. The important thing to keep in mind is that you are having more good days than bad days. You need to see if you are progressing a little bit each day or if you are at least progressing most of the time when you measure yourself. There will be days or times when no progress is being made and that’s alright. However, how you react to that and how you work to exceed your expectations next time can make all the difference. Setbacks and lack of progress are going to happen when you are striving to be better or to do better. You must persevere and not let it get to you mentally.
What you want to avoid is to ‘throw in the towel’ and to give up without doing your absolute best and pushing yourself to the limit. If you work as hard as you can as often as you can, progress is more likely to be made on that day, that week, that month, or even that year. It’s not bad to take a day or so off to give yourself a break if needed but don’t let that break become permanent or don’t throw your hopes and dreams away because something is hard. When something is hard to do, that should push you even more because you are testing the limits of what you are capable of.
There is no greater thrill than being able to usurp everybody’s expectations that they set for you including your own. The thrill of achieving or accomplishing something that you thought was previously impossible and so did everyone else. It’s important to keep in mind that kind of achievement takes days, weeks, months, or even years to accomplish so you should be consistently measuring your progress and your setbacks. If you are consistently getting a bit better each day and doing so more often than being stagnant or getting worse, you are that much closer to achieving your goal(s). The key to achieving anything is both progress and consistency because they go hand in hand with each other.
For example, if you are running to train for a marathon, there will be days where you can run 10 miles and some days where you’ll run 5 or 15 miles. The key to keep in mind is that you are running most days or even every day to train on a consistent basis. You should be striving to go from 5 to 10 to 15 to eventually 26.2 miles in a full marathon pace to train at that level to be fully ready for the race. What you want to avoid in this scenario is running less miles as you get closer to race day or running less miles over time. You want to be building consistent habits and practices to be truly ready for this kind of accomplishment.
An impressive goal like running a marathon is an excellent way to show just how key consistency can lead to progress but it’s also about setting goals such as reaching a new number of miles each week for training purposes. If you go in a training like this case from 5 miles to 25 miles in a few months to train for the race six days a week, you’ll be much more likely to reach that goal of running a full marathon. You’ll ensure that you are as ready as can be when you step to the start line on that race day because you became a little better each day.
The key is to go from 0 to 26.2 miles during that training and not 26.2 miles to 0 miles ran. There is a clear distinction there on how to get a little better each day and that involves both consistent progress each day and knowing how to measure yourself in terms of that progress with the amount of running you do to train. Getting better at anything in life is like running a marathon in that you won’t achieve it overnight, it takes consistency at a high level, and you have to set measurable goals to show that your progress is sustainable so that you are ready to claim that achievement.
Life is a marathon in itself so make sure you count the days you made progress in your goal(s), note how you can get better, be consistent about what you want to achieve, how you’re going to do it, why it’s important to you, and you’ll be well on your way to being successful. Getting a little better each day is what I hope for all of us in whatever we set our minds and our hearts to. Be sure to treat life as a marathon and not as a sprint, and you’ll be on the right track.
