A delicious yet underrated popular dish here in Colombia that is hearty, tasty, and has a lot of flavor to it is one you may not be familiar with unless you come to the country to experience it firsthand. You may be able to experience this food outside of Colombia but you have to go to the source of where it’s made to perfection in order to get the most out of the dish. While not as hyped up as ‘Bandeja Paisa’ or ‘Sancocho’, Ajiaco is just as delicious if not more so and is pretty easy to make if you can collect all of the necessary ingredients.
Ajiaco is a popular food dish not only just in Colombia but different versions of it can also be found in the countries of Peru and Cuba. Ajiaco has been around since the 16th century but it is unsure as to which country the food originated in first as to whether it was Colombia, Peru, or Cuba.
When it comes to Colombia, Ajiaco is most popular in the capital city of Bogota where it is made mainly with big pieces of chicken breasts that have been sliced up, fresh corn ears that have been cut into smaller pieces, scallions, minced garlic, chopped cilantro, three different types of potatoes such as red potatoes, white potatoes, and Andean potatoes (papa criolla). In order to complete this recipe for ‘Ajiaco Bogatano’, you’re going to need to add some guasca, which are dehydrated herbs as well as capers and heavy milk cream to top it all off.
Some people also like to add white rice to their Ajiaco dish in Colombia as well as some avocado that you can mix in with the rest of the ingredients. In order to get some more flavors out of this dish, you may want to add some salt and pepper to add to the taste. With all of the necessary ingredients to this recipe being added and mixed together, you will need to use a big pot to cook it all in. Ajiaco, Colombian style, will take a couple of hours to prepare, cook, and serve to you and your guests but the end results are delicious. When it comes to Ajiaco, it could be the only meal you have in a day and still come away from eating it feeling full and satisfied.
There is so much to the Colombian version of Ajiaco that it easily one of my favorite dishes to have here. It’s got vegetables, meat, and grains all loaded into one big bowl of deliciousness and if you make enough of it, you’re likely to have seconds and even thirds if you’re lucky. Like many other popular dishes from Colombia, Ajiaco is a great food to share with your friends and your family. It’s the kind of dish that you can serve to five, ten or more people depending on how big of a pot you want to use and how many hours you have free to cook all of the ingredients together.
Ajiaco can be an ideal dish that you can serve at a wedding, a birthday party, a family gathering of some kind, or for celebrating a religious ceremony. Have patience though because Ajiaco takes a while to get ready and serve to your guests. Because it’s got chicken, corn, rice, avocado, potatoes, there’s not much that you won’t like in your Ajiaco serving when it’s finally ready to eat. If you’re feeling a little down in the dumps or are feeling sick, I believe that Ajiaco would be a good way to start to make you feel better and improve your mood.
‘Ajiaco bogotano’ is not the only version of Ajiaco out there in Latin America as there are variations on this popular dish that are available in Peru and in Cuba. When it comes to Peru, Ajiaco is a dish mainly of different kinds of potatoes along with garlic, a mix of yellow and red chilis, yerbabuena, huacatay, that is accompanied with rice on the side and a choice of meat that is either chicken or rabbit stew.
Similar to Ajiaco from Colombia, you can add and mix together as many of the ingredients as you want when it comes to Peruvian form of Ajiaco in order to get the most taste and flavor out of the dish. The Cuban Ajiaco is also distinctly unique from the Peruvian and Colombian versions in its’ own rights. In Cuba, Ajiaco is much more of a stew, which is made up of a lot of different meats such as chicken, beef, pork, rather than just one or two kinds and many vegetables like carrots, onions, scallions, rice, potatoes, tubers, and starchy roots. ‘Viandas’ are also a unique aspect of Cuban Ajiaco that adds a lot to the dish.
As to the origin of Ajiaco as mentioned earlier, it is still debated by different scholars on the subject. It is estimated that the food dish originated with the indigenous tribe of Taino who inhabited parts of the Caribbean including modern-day Cuba. The word ‘Aji’ in Ajiaco is said to have originated from the Taino tribe’s language and the meaning of ‘Aji’ in their language is ‘hot pepper.’
It is believed that Ajiaco first originated in Cuba due to the fact that it is quite a diverse dish of different ingredients reflecting how Cuba was a melting pot of indigenous, African, and European cultures mixed together. Ajiaco has been served in Cuba since the 16th century, which is longer than the food’s origin in both Colombia and Peru. From the city of Havana to the village of Camaguey, the tradition of making Ajiaco was born and continues to thrive today. Farmers, slaves, traders, and regular people would exchange and buy ingredients from each other in order to put their own mark on this popular food dish over the centuries.
Regardless if its’ Cuban, Colombian, Peruvian or just homemade from scratch, Ajiaco is a delicious food dish that has a variety and a flavor that is hard to beat. It doesn’t matter what social status you have or what your cultural background is, Ajiaco is a dish that is deeply loved in Latin America and around the world. If you are curious about trying it out, there are many recipes available on the Internet depending on which kind of Ajiaco you would like to try out.
If you come to any of the countries where Ajiaco is popular and has a known history, I promise you won’t be disappointed when you eat it. Just remember to have an empty stomach when you dig in to eat because you’re going to need extra room for this plentiful and fulfilling dish of goodness. Buen Provecho!
If you’re walking in any city in Colombia or in most parts of Latin America and you start to feel the rhythm and the beat to some up-tempo music that sounds as if jazz and ‘son cubano’ had a baby, it would be known to the world as ‘Salsa.’ Salsa music has only been around for over five decades but has had a lasting impact on the world of music and its’ popularity has stayed consistent in the countries and regions where it was first introduced. While some folks may argue that old-school music genres like jazz, swing, and the blues are on the decline these days; that is simply not the case when it comes to Salsa.
Contrary to popular belief, Salsa did not originate in Puerto Rico, Cuba, or even Colombia. This form of music came out of the communities of immigrants in New York City during the 1960s from Cuba to Puerto Rico who wanted to introduce a new take on ‘son cubano’ music that had been around for a few decades and to bring it to new audiences before who had never been exposed to that kind of genre before.
The music of Salsa has been highly influenced by previous Cuban genres such as ‘son cubano, son montuno, guaracha, mambo, bolero, etc. as well as certain Puerto Rican genres such as ‘bomba, and plena.’ It also should be noted that Salsa was heavily influenced by the American musical genre of Jazz and certain experts have noted Salsa as being a form of Latin jazz. Salsa is a very flexible genre and can incorporate many different forms of music together in order to be innovative and unique. Even rock, r&b, blues, and funk have found their way into the rhythms, beats, and lyrics of Salsa music.
If there were a form of musical expression to represent the Americas whether it was North America or South America, it would be jazz. Salsa music would not be what it is today without previous music genres influencing the sounds and songs to change and adapt as the decades passed by. However, without the early Salsa bands made up of newcomer immigrants from the Cuban and Puerto Rican communities who came to New York City and America for a better life, Salsa would also not be the popular genre that it has become today. From the 1930s to the 1960s, these new immigrants brought joy, happiness, and excitement to both their local communities and cities from Boston to Cali.
From the streets of the South Bronx to the barrios of Cali, Salsa would spread from New York City to Colombia to Peru to all over Latin America. Salsa has become a global music genre today with people all over the world sharing together their passion and love for this unique form of self-expression. You can find Salsa classes and music clubs in most major cities all over the world. It doesn’t matter where you’re from, if you’re new to dancing, or can’t understand the lyrics, Salsa is a music genre open to everybody. Some of the big names in Salsa are Johnny Pacheco, creator of the Fania all-stars band, Hector Lavoe, Willie Colon, Bobby Valentin, Eduardo Palmieri, Marc Anthony, etc.
The instrumentation used in Salsa music is incredibly diverse and can really depend on what kind of style you’re going for whether it’s ‘salsa romantica’ or ‘salsa dura.’ It also depends upon how fast the tempo is and what the chord / verse arrangement is too. The most popular kinds of instruments used in Salsa music are percussion and brass instruments. It’s very rare where string instruments are used unless its’ an acoustic or electric guitar. When it comes to the most widely used instruments, they are usually the piano, the bongo drums, the congas, trumpet, trombone, claves, and different guitars.
Since the genre of Salsa has spread to many parts of the Western Hemisphere, there are many different styles of Salsa dancing that make the music more enjoyable for people to participate in by moving their bodies in various ways. While there is no clear consensus on which style of Salsa is the best or most popular, there’s the Cuban style, the New York style, Puerto Rican style, Los Angeles style, and Cali style from Colombia. Each style of Salsa is a little bit different from each other so once you master one of these types, there is another one out there to learn in order to keep your knowledge up to date. There are few parts of the world that haven’t been touched by Salsa music, which makes it one of the most fun and enjoyable kinds of dances to learn. Whether you’re in Peru, Colombia, Cuba, the Dominican Republic or the United States, you’ll have a chance to dance Salsa if you look hard enough.
By listening to Salsa music and learning how to dance to the rhythms and the beats of this genre, you really learn a lot about Latin American culture. Listen carefully to the lyrics, study the history of both the song and dance, and you’ll be able to gain insight as to why this has become one of the most popular music genres on the planet today. Few things make the average person happier than being able to cut loose on the dance floor and Salsa as a genre succeeds in doing that beyond measure.
During my time here in Colombia, I’ve enjoyed going out to learn Salsa in some classes, and putting the moves I’ve learned into practice when I go out on Saturday nights to a Salsa club. It’s really a joy to dance and sing to the point of exhaustion until your feet can’t move anymore while the beads of sweat roll down your neck. Salsa, to me, is a celebration of living life to the fullest and expressing the movements of your body the way you’re supposed to do. If you haven’t given Salsa music or dancing a chance yet, start to do so today. I promise you won’t regret the experiences you gain by enjoying this popular genre.
Many cultures around the world have their own unique take on stews and soups that are both hearty and comes with a number of different ingredients. This is also the case in many Latin American countries where the stew itself is called ‘sancocho’ and is closely related to the Spanish stew known as ‘cocido.’ Along with the Spanish influence, Sancocho takes most of its’ ingredients from local foods that are popular and add flavor to the dish. Sancocho is also considered to be the national dish in a few of the Latin American countries where it is made and eaten.
Among the countries where Sancocho is a popular food dish includes the Canary Islands, Puerto Rico, Honduras, Ecuador, Colombia, Panama, the Dominican Republic, Peru, Venezuela, etc. so you could say that it’s a staple and has become popular in many households and restaurants. Sancocho is believed to have originated from the Canary Islands where it is a dish that heavily is made of a whole-cooked fish with broth and potatoes.
The dish was brought over to Latin America when the Canarians and their descendants immigrated to parts of the new world centuries ago. As is the case with many different foods, the immigrants who move to a different part of the world often bring their favorite dishes with them. While fish was a main ingredient in the ‘original’ sancocho, there are many different types of meats and vegetables that make up variations on the popular dish depending upon which country you’re in. Sancocho is especially common to be served during lunchtime as it is quite filling and can hold a person over until dinner comes around. It’s common for Sancocho to be served in a huge pot for a family gathering or birthday party where the dish can be expanded to served dozens of people total.
In Colombia, specifically, sancocho is an extremely popular dish with a wide range of ingredients that can range from chicken to ox tail. Other meats that can be apart of sancocho include hen, pork ribs, cow ribs, fish, etc. For example, sancocho with fish is really popular on the Atlantic coast of Colombia while pork and beef is more commonly found in the interior of the country. In addition to mean, sancocho can also include large portions of plantains, yucca, potatoes, and various vegetables such as tomatoes, carrots, cilantro, scallions, mazorca (corn on the cob), etc.
There is simply no limit as to what can be put into sancocho and each country puts a different spin on the popular dish. In the Dominican Republic, for example, there is Sancocho de siete carnes, which is a dish made up of a mixture of different meats including chicken, beef, pork, etc. Sancocho de gallina, which is made up of free-range chicken is quite popular in Panama and is also the national dish of the country. Puerto Rico has the distinction of even adding smoked ham, pork feet with chick feats, which is known as sancocho de patitas and is quite unique in terms of its’ culinary characteristics.
The beautiful thing about sancocho is that there are so many different regional and national varieties to this dish are that the possibilities of mixing and matching different ingredients or toppings is simply endless. Any nation that has been touched by Spanish influence or colonization has adapted their own version of sancocho including even in the Philippines, which has a huge amount of meats and vegetables to offer in its own national take on the dish. Keeping to the Spanish heritage of the dish, they call it cocido as it is known in Spain.
If you decide to come to Latin America and find yourself at someone’s family gathering, hanging out with a few friends, or enjoying a birthday party, it’s likely that you’ll get a good serving of sancocho. In addition, the sancocho you get depending upon the country or the region in which the dish is being served to you will most likely be different and have some variation to it. The beauty of a popular dish like sancocho is its’ history, its’ adaptability, as well as the chance to gather with a group of people and dig in to this delicious food together.
“The hardest yet most rewarding part of my visit: Hiking to the top of Huayna Picchu mountain.”
There are few places in the world, which you can truly regard as being special and awe-inspiring. We describe these places as being a ‘wonder’ of humanity and one that represents our brief yet influential time on this planet. Before I came to Machu Picchu, I believed that the only other place that would classify as a ‘wonder’ to me would be the archaeological site of Petra in southern Jordan. A ‘wonder’ both of history and of architecture that goes back thousands of years is what sets apart places like Machu Picchu in Peru and Petra in Jordan. These places that touch on the cultural and historical legacy of man are what drive us to be resolute in protecting these artifacts of mankind and making sure that they are around for future generations.
I consider myself to be incredibly lucky to have visited Machu Picchu just recently a couple of days ago. For those who don’t know, Machu Picchu is quite isolated from any major modern city or town but is possible to get to by train and bus due to the wonders of modern technology. Situated between towering mountains and located alongside the flowing Urubamba river, Machu Picchu is not only a wonder of Incan architecture and construction but is also a natural marvel due to the backdrop it has with the surrounding green mountains, wispy clouds, and the numerous kinds of plants that inhabit this part of Peru.
Among the things that stand out about Machu Picchu is that you feel isolated from the rest of the world. It may be the towering mountains that surround this archaeological site or it could be the fact that wispy clouds envelop your presence but you feel very that you’re secluded from other kinds of environment. The higher you climb in elevation, the world gets much quieter and you’re able to reflect more on not only the site of Machu Picchu that lays before you but also about life or whatever is on your mind in general.
I’m far from being an expert on ancient civilizations, especially the Incan civilization of which I know relatively little about but you have to give the people of this group considerable admiration and awe by the fact that they were able to build such a city in the most remote of places. The fact that it was possible for them to create an infrastructure out of rocks, stone, and wood in order to sustain themselves under ever-changing weather conditions is quite remarkable.
To be able to plant and harvest food, create a running water supply, and be able to construct encampments to house hundreds of Incans is very impressive to consider. Not only was there a high risk of death or injury to climb these mountains with heavy rocks or stones attached to your backs, it is likely that you would be on your own if you sustained serious injuries given that there were no modern medicines or hospitals or rely upon.
It is difficult for me to list a favorite thing about my trip to Machu Picchu. I really enjoyed climbing to the top of Huayna Picchu at 2,700 meters in total altitude despite my exasperated breath and tired knees. The views from this perching point above Machu Picchu are extraordinary and are something that I will never forget. Besides being able to take a bunch of pictures, it was great to sit and reflect on the wonder that lay before me. At a couple of thousand meters in the air, all your problems dissipate for a moment and you can truly hear the sound of the wind and the movements of the clouds. You can close your eyes and hear nothing but the sound of your own thoughts if you are so lucky.
Thanks to the efforts of the Peruvian Ministry of Culture, Machu Picchu is amazingly well preserved and should be around for future generations to enjoy. A limited amount of tourists, a couple of hundred in total per day can visit Machu Picchu and is a good idea to make sure that none of these famous Incan ruins will be damaged, tampered with, or destroyed. To lose such a precious treasure such as Machu Picchu or any other wonder of the world would be a tragedy for humanity and its’ history on this planet. While it was not cheap to get to Machu Picchu, I can fully understand why we as tourists pay the costs of admissions to visit these beautiful sites.
We do it to make sure that other people have the chance to experience these places firsthand and are able to share it with their children and grandchildren. I am quite lucky to have been able to visit such a wondrous place and I will remember my day at Machu Picchu quite fondly. If you’re reading this blog post and desire now to visit Machu Picchu, I would recommend that you do it with the knowledge that you do some research about the place, respect it during your visit, and do your best to take the experience in not just through your camera lens or smartphone but through your own eyes and ears.
To me, Machu Picchu is more than a lost Incan city of hundreds of years ago; it is a beautiful and awe-inspiring place of natural scenery. With its’ many mountains, huge river, and hundreds of diverse plants, this place can help you reflect not only about the past but on the present and future of yourself, humanity, and the planet itself. With any tourist site that’s located in a unique location, precautions and steps must be undertaken to make sure you have an enjoyable visit. Please make sure you bring some sunscreen, an umbrella, appropriate clothing and a lot of water. The weather can be quite unpredictable at Machu Picchu and it would be good of you to prepare to experience all four seasons in just one day at the site. Best of luck to you reading this post if you decide to take the journey to Machu Picchu. I promise that you won’t regret it.
“San Andres Island: Located Northwest of mainland Colombia and closest to the coast of Nicaragua. Very small island as you can see from this map.
If you’re in a cold, winter climate right now and you’re looking to escape the frigid temperatures and snowy weather for a little while, you should consider the following two destinations for a vacation. Recently, I was lucky enough to take two, separate trips in December to the San Andres Island in Colombia and then to the coastal, colonial city of Cartagena, which is also located in Colombia. While these destinations are similar in many respects, they are still unique in a number of ways. Depending on what you’re looking for in a tropical destination, both San Andres and Cartagena have a lot to offer for the average traveler.
San Andres Island
After visiting the San Andres Island in early December, I consider it to be a hidden gem of the Caribbean. I write this because I find it to be much less of a tourist destination than other tropical islands such as the Bahamas, Bermuda, U.S. Virgin Islands, Aruba, etc. and small countries such as Jamaica, Cuba, and the Dominican Republic. What it lacks in notoriety and sheer size, San Andres is just as much of a Caribbean destination than other more popular islands.
The island is rich in both biodiversity and sheer crystal blue beaches that you can swim in, go snorkeling, or go riding around in a boat or Jet Ski. San Andres is blessed with vibrant coral reefs, sand banks, and outer cays, which are easy to explore by foot or by boat. You can snorkel with the fishes or go scuba diving with them depending upon your personal preference. The island is smaller than most tropical destinations at only 26 square kilometers in total area but I consider it an advantage to be able to see a good amount of the island in only a week if that’s how long you plan to stay.
There are a number of ways to get around the island including local buses, which will do a circular loop around the island and can be hailed from anywhere you are in the main street. You can also rent your own scooter or golf buggy cart to get around the island for a day or more. Taxis are also plentiful in most areas but tend to be more expensive depending on where you’re going on the island.
Most restaurants, hotels are located in the northern part of the island and tend to be a little bit cheaper than Cartagena in terms of pricing. The great thing about San Andres is that there is a number of bed and breakfast places available, which are cheaper than the major hotel chains if you’re looking to save some money. The smaller hotel chains and the bed and breakfasts are usually located closer to the island’s less popular but still very beautiful beaches, which are also less touristy overall.
During the low season for San Andres’s tourism, it’s possible to find a beach where there are few tourists around and where there’s still white sand and crystal blue waters. All you would have to do is make sure you do your research and find out where these lesser-known beaches are and take public transportation or your own scooter there for the day. You won’t find these beaches in El Centro or in the north of the island.
Luckily, I was able to find a beach like that ten minutes south of where I was staying by bus, which was the highlight of my trip. If you’re looking to visit San Andres, make sure you visit during the low season and be ready to explore the island beyond just the touristy areas. In addition to being accessible by plane from Colombia, which is the owner of the island, you can also get to San Andres from the countries of Panama and Costa Rica. With the right planning and set-up, you’ll be able to walk to the nearest tropical beach when you stay in San Andres for your visit.
Cartagena
A city with an interesting mixture of colorful, colonial buildings and modern, towering skyscrapers, Cartagena is the most popular tourist destination in all of Colombia and has been growing in popularity in recent years. Known most for being the location of the oldest Spanish colony in the Americas, Cartagena offers a lot of history, culture, and diversity to those tourists who visit its’ colonial streets, coastal beaches, or plentiful hotels. Cartagena is very easy to get to by bus, by boat, or by plane with its’ modern international airport named after former President of Colombia, Rafael Nunez who was a Cartagenero.
If you’re short on time, it would not be a complete trip to Cartagena without visiting sites like the Felipe de San Barajas Castle, which was a Spanish fortress designed to protect the city from foreign invaders and from scheming pirates. There’s also the walled colonial city with its’ colorful buildings, which have been somewhat transformed to offer restaurants, boutique hotels, and artisanal shopping to its many tourists. In my opinion, the walled colonial city still has a lot of character and its architecture is really pleasing to the eye. Costenas are among the friendliest people in Colombia and are truly welcoming to the sheer amount of tourists that come to the city each year.
While I was not able to go there during my recent trip, the La Popa hill has great views of Cartagena and you can take a tour of a monastery there with a history dating back to the 17th century. While Cartagena has a number of beaches, the best ones take some effort to get to, which can take a whole day trip back and forth. The most famous beach in the area is La Playa Blanca located on the Baru Island, where you can find white sand beaches and the crystal blue water that can’t be easily found elsewhere in Cartagena. Lastly, Cartagena is a big city with over a million residents and thousands of tourists. If you don’t get to do everything in one trip, you can rest assured knowing that it’s a city that is worth more than one visit.
Comparison
Overall, I had an excellent time during my two separate visits to Cartagena and San Andres Island. Both of these destinations have a lot to offer to the average tourist and are relatively affordable and easy to get to from other parts of the Americas. If you’re looking for a warm destination with friendly and open people, these two locations should be high on your list.
If I were to give recommendations based on what each place can offer as its’ specialty, you’ll want to give San Andres the edge in terms of its’ beaches and its’ water sports activities. The manageable size of the island to navigate along with its various modes of transportation makes it easy for the traveler to explore different beaches, coral reefs, and outer cays without having to go very far. San Andres is also a bit cheaper of a destination in terms of average lodging and food costs compared with Cartagena.
While San Andres has the advantage with its’ beaches and its’ overall costs, Cartagena shines when it comes to the history of the city, its’ open and friendly people along with the numerous options for dining and lodging. In all of the cities of Colombia, the walled colonial city of Cartagena is very special along with the San Felipe de Barajas Castle. The restaurant and nightlife scene is also much more vibrant giving the average tourist a lot to do, see, and explore at nighttime compared with San Andres.
I would suggest that while Cartagena has a number of accessible beaches, the special ones like Playa Blanca take some time to get to and are not located within the city. When it comes to crystal blue waters and white sand beaches, San Andres Island is a destination that offers that in a number of locations without too much effort needed.
The beauty of these two destinations is that they each have something special to offer the tourist, the traveler, or the backpacker. If you’re looking for beautiful beaches and water sports activities, head to San Andres Island but if you’re looking to learn more about history, culture and to experience good restaurants and nightlife, head to the city of Cartagena. Either destination has its’ own specialties and advantages. You won’t regret your time in either destination and it will be a good travel experience that you’ll have fond memories about.
This second post in the new ‘Cuisine Spotlight’ series will focus on another favorite dish of mine here in Colombia, which is known simply as ‘Cazuela.’ Despite the unassuming name, this popular South American dish is quite diverse in what it can offer you when it comes to mealtime. Depending upon what you’re craving, a good cazuela can be made up of seafood, beef, chicken, etc. as its main base food. ‘Cazuela’ is a Spanish word, which roughly translates into ‘Casserole’ in English.
Similar to a casserole, a cazuela dish is a mix and match of different kinds of foods with tasty results. Usually, cazuela is considered to be a soup made up of different vegetables and meats mixed together. You can’t have cazuela without some flavored cooking stock put in there to form the soup-like appearance. Depending upon which South American country you’re visiting or living in, there will be a different spin on what cazuela looks, smells, and tastes like.
In Chile, cazuela comes with a piece of meat, which can either be turkey, pork, chicken, or beef. Specifically, a leg of chicken or some beef ribs will be the meat in the cazuela dish. Underneath the meat would be a piece of pumpkin and individual pieces of potato with a base of white rice doused in the flavored cooking stock. For the vegetables, it varies depending upon the cook’s preference but there’s usually celery, carrots, green beans, cabbage, etc. that are sliced and diced up to be soaked in the cooking stock and added to the rice and meat. In the summer time, some Chileans will add some sweet corn to the vegetable mix. The Chilean version of cazuela is known as being very similar to the ‘Olla podrida’, which is a colonial dish from Spain that has gained in popularity in Chile and other South American nations.
Cazuela is also quite popular in Peru, the southern neighbor of Colombia. Cazuela is often prepared in the Amazonas region of Peru and is made in different ways depending on which area of the department you’re in. For the meat, there are often more creative choices like hen and sheep that are added to cabbage, rice, carrots, and the broth juice. Usually, this kind of cazuela is cooked over a flame in a sauce pot as its mixed together and served to a large group of people.
Beyond just being a soup or a casserole, Cazuela can also be made into a traditional kind of pie as it is in Puerto Rico. During Christmas season, the Cazuela pie is made up of sweet potato, pumpkin, and coconut milk. It’s quite a popular desert that is easy to make and is popular for its’ sweet flavor and light texture.
Multiple countries in Spain, Ecuador, and Colombia have embraced the ‘Cazuela de Mariscos’, which is made up of a number of different kinds of seafood. The Colombian version is easy to make and is known for being a thick kind of soup and also is rumored to be an ‘aphrodisiac.’ The seafood that comes in the soup includes calamari squid, prawns, clams, shrimp, and small pieces of fish.
The kind of ingredients you want to add are olive oil, salt, pepper, thyme, bay leaves, coconut milk, white wine, some seasoning, heavy cream and minced garlic. To top it off, you need some vegetables including carrots, celery, red pepper, tomatoes, and bouillons. You got to mix up everything together, serve it in a clay pot or bowl, and enjoy the delicious broth and food. Sometimes, you can find that there are cazuelas for shrimp or prawns separately which can come with rice and a heavy broth mixed together with the seafood.
The type of cazuela that I have become most familiar with over the past couple of months is the ‘cazuela antioquena.’ You can find it throughout the department of Antioquia and most commonly in the city of Medellin. I find it to be unique compared to other kinds of cazuelas given the emphasis on ingredients that are known well to Paisas making it a local favorite.
You start with a base of Antioquian brown beans mixed in with some white rice. On top of that is the meat, which are usually ‘chicharron’ or fried pork belly and some cooked chorizo. Instead of more common vegetables like celery and carrot, this favorite dish of Antioquia comes with pieces of avocado and some cut-up sweet plantains. To add some flavor, the Colombian creole sauce known as ‘Hogao’ is mixed among the meat, plantains, avocado, rice, and beans.
Like many other local dishes here, a small arepa is added to the mix, and placed at the top of the ‘cazuela antioquena’ to be eaten with the rice, beans, chorizo and whatever else would go along well with the arepa. Second only to the ‘Bandeja Paisa’, the ‘cazuela antioquena’ is likely to be a fulfilling dish for lunch that can satisfy your cravings for some local cuisine.
It’s likely that you’ll run into some kind of ‘cazuela’ if you’re traveling or living in South America. The various kinds of cazuela unique to a certain country or region makes it an exciting dish due to its diversity. Whether it’s meat, seafood, vegetables, rice, and beans in the cazuela, it’s important to bring a big appetite to the table because it’s likely to fill you up and leave you satisfied.
Atletico Nacional: Copa de Libertadores Champions. I can truly say that I’m jumping on the winning bandwagon with this team from Medellin.
One of the best things about living in a foreign country is exploring and becoming immersed in the local sports scene. When you’re living outside the U.S., a different kind of football takes precedence over all of the sports combined. Football, in most countries, is the national sport and one in which kids from an early age learn to play and master over the years. Whether its’ a city street, a dirt field, or turf glass, football is an adaptable sport to any kind of climate which is why its’ such a famed world sport.
Before I started my travels, I looked upon football (soccer) as not that exciting and didn’t understand why it was so beloved. I didn’t like how there wasn’t that much scoring and didn’t appreciate how much skill and technique is needed in order to be successful. Football is like a fine wine that you grow to appreciate the more you learn about it. It’s a unique sport that caters both to the individual and the team too. You can play it anywhere and with anyone. Now, that I’m in my mid-20’s, I can say with a growing confidence how much I appreciate the ‘beautiful game for what it is.
The more I have traveled, the more I have witnessed the absolute love and passion that football fans have for their teams. Growing up in New York, I was a big fan of the New York Yankees and the New York Jets but it doesn’t really compare to the fanatics and supporters who back their football clubs up whether they win or lose. When I lived in Istanbul, Turkey, I saw this passion firsthand as celebrations or riots would occur whether or not the three big teams of Galatasaray, Besiktas, and Fenerbahce would win or lose. Fans of any of these local teams would light flares in the stadiums, parade through the streets, and fill the local bars up to capacity. There are few things in life that get people as emotional as the result of a football match. You have to be careful if you catch yourself in the wrong part of the city if you have your favorite team’s jersey on but they don’t support that team in that neighborhood.
I’ll never forget when thousands of Fenerbahce fans would crowd the streets of Kadikoy to celebrate their win over Besiktas. They sang team songs, lit flares up, and you could barely move through the streets. I, as a disgruntled Besiktas fan, realized just how outnumbered I was so I was forced to hide my dismay after the team had lost in a crushing defeat. There were also happier teams as an adopted Besiktas fan back in 2012 when I was studying abroad in Istanbul at the time. I remember counting down to the start of my first Besiktas match with thousands of other supporters as we jumped up and down to sing songs in support of our boys in black and white.
It’s truly a special experience when you go to a sporting event in a foreign country. I tend to find that football matches like the ones I experienced in Turkey had very passionate fans that made quite an event out of each and every game. While sporting events in the U.S. are quite fun and enjoyable in their own right, they are much more reserved than what I’ve seen from my experiences in Turkey and Colombia. A recent sports triumph that happened here in Medellin has helped make that even more true in my opinion.
Last Wednesday night, the popular and beloved Atletico Nacional team of Medellin triumphed over the Independiente del Valle FC of Quito, Ecuador to win the famed Copa de Libertadores trophy. For those of you who don’t know, the Copa de Libertadores is the South American equivalent of the UEFA Champions League where the best teams of the continent from Argentina to Paraguay battle it out over the course of many months to decide which team is the best in all of South America. It’s an intense tournament with a lot of talented teams. There are a lot of matches to play and a lot of travel involved. Its’ so difficult to win this championship that only two teams from Colombia have ever emerged victorious.
Atletico Nacional won the first championship for a Colombian club, in 1989, and Once Caldas of Manizales earned the second championship more recently in 2004. You could argue, in fact, that the Copa de Libertadores is more competitive than the UEFA Champions League of Europe given that twenty-five different teams from South America have won the title making it a more balanced and fair. There are heavyweight teams like Boca Juniors of Argentina and Santos of Brazil but there have been many underdogs who have emerged victorious in their quest of the trophy over the Copa’s history of competition.
I was lucky enough to be at a bar on the recent night when Atletico Nacional won their 2nd Copa de Libertadores title in their team history. It took them 27 years to become champions of South American club football and the excitement was palpable. A new and younger generation of devoted fans has emerged here in Medellin, and has never tasted a Copa win before. The city was on edge before the match but there was a sense of destiny with fans of all ages and backgrounds sporting the green and white of Atletico Nacional.
Taxis were hoisting the team’s flag all over the city, vendors were selling jerseys everywhere, and bars were decorating their establishments with green and white balloons. If you were a recent visitor to Medellin, you would think that there is only one football team in the city, and not two (Independiente Medellin is the other football team here with red and blue colors.) It was a special setup for a memorable match. Atletico Nacional had tied Independiente del Valle in Quito with a score of 1-1 so all they needed to do was come out with a simple victory at home now.
Due to an early and beautiful goal by forward Miguel Borja, the apprehension quickly turned to celebration for fans of Atletico Nacional all around the world. Fans still had to draw their breath after another 90 minutes of tension but Atletico Nacional were poised and determined to come out on top as champions. Atletico Nacional were victorious at 1-0 and when the final whistle blew, all of Medellin erupted in cheers, dancing, singing, and drinking.
Never in my life had I seen a city so joyous in the aftermath of victory. Cars were honking, fireworks were exploding all over, and huge crowds had formed in the streets to celebrate. Luckily, everything was peaceful here in Medellin during the night. Avenida 70, where a lot of bars and clubs were located, were so crowded that it took me an hour to get home because taxis couldn’t get through the streets. It was a wild and uproarious night and one that won’t soon be forgotten in the Colombian sports history books.
As a foreigner living here, it was pretty amazing to see the passion and the joy on the faces of the fans. If I had to compare it to a U.S. sports celebration, it would most closely resemble the Red Sox winning the 2004 World Series after an 86-year drought. The celebrations here were that intense and extensive. The school where I’m teaching here in Medellin opened its doors a few hours later than normal so that students could get some rest (or the teachers themselves.) In Turkey and now Colombia, I’ve seen the love that millions of people have for the real football. It is truly ‘the beautiful game.’
