Category: self-awareness

Mind Your Manners and Niceties in Public

“Sadly, this is not an isolated occurrence in the post-COVID world as manners have declined, niceties are becoming rarer, and kind gestures to strangers are less common than before.”

When someone is walking towards you on the sidewalk and you know they’re going to bump into you if you or them don’t change course, what do you do then? In my case, I realize they are in my path as I try to be aware of my surroundings, especially in my city as I’m walking and trying not to be on my phone and I’ll move aside for that person accordingly. While I don’t mind making the gesture myself to avoid a collision with that person unnecessarily, the fact that they don’t make any attempt to move themselves out of our colliding path or at least acknowledge my presence instead of being on their phone or talking to a friend reflects a clear lack of manners and niceties we should expect from one another when in public.

Sadly, this is not an isolated occurrence in the post-COVID world as manners have declined, niceties are becoming rarer, and kind gestures to strangers are less common than before. When you live in a city or an urban area especially, these manners and niceties help make the day much easier even when you’re dealing with a lot more people around you. In rural or suburban areas, the pace is slower and there are fewer people, so these manners are more enforced and easier to take note of than in cities. However, our societal expectations around manners and niceties need a real refresher in terms of what to do and what not to do in public spaces.

I don’t expect the average person to have much awareness of what’s customary and what’s not customary manners wise because it really hasn’t been drilled into them by their family, friends, or even from school or work in years. Therefore, we really must do the basic work again in our own day-to-day lives of setting the example, educating others when feasible, and working towards establishing public service announcements or at least some consistent leadership from those of us who have a bigger microphone or outreach capacity to others.

What are the signs of a lack of manners and niceties these days you may ask? The list is evolving but these are the ones that I was taught never to do and there are some newer ones with technology that have been added to my list as well. When you think of common niceties that make things better for everyone, think about the following examples: not littering, don’t cut the line, don’t have loud conversations in public if you can’t maintain an indoor voice, returning your shopping cart when you’re done using it, saying thank you when someone holds the door or being that person who holds the door for the next person behind you. When it comes to driving a vehicle, never park in the handicapped spot unless you or someone with you is handicapped, not using the HOV lane on the highway if you’re driving by yourself, and not tailgating someone’s vehicle when you can maintain distance from them safely.

In addition, certain behaviors that are encouraged or tolerated now which should go back to being frowned upon again include wearing proper attire out in public like the gym, the airport, or the conference center. Pajamas, athletic wear, and beach wear have their places too but not where they shouldn’t be tolerated for dress. For example, you wouldn’t wear athletic wear to a church like you shouldn’t wear your flip flops to a boardroom meeting, right? Same with pajamas or athletic wear at an airport in my view. You’re flying to Dallas, not going to Planet Fitness for an intense gym session for those of you who may disagree here about the appropriateness of athletic wear.

Beyond that, it’s about being kind and courteous to others by acknowledging their presence, knowing where they are, and both of you moving aside so as not to knock into each other unwittingly because you were on your phone or you just didn’t care to move, which shouldn’t be controversial to prevent from happening. Wearing earphones or headphones at meetings, on the train, or in public is the bare minimum for mature behavior and not a big ask to lower or turn off unwanted noise or music for others around you. It pains me to say this too, but some people today need a refresher course on basic manners and niceties, and it goes even more so for the increased incidences of shoplifting, graffiti, lying while serving in a public role, cheating, and just not being truthful with either your words or your actions.

I understand that no one’s perfect and I have not been the best at times due to looking at my phone while walking, maybe getting in the way of others unnecessarily, or just not being as courteous as I could in public. I can always get better at niceties and manners and so can you. It starts with being aware of yourself, acknowledging others’ presence around you, and learning about what is common courtesy and what is not.

I don’t think it should be controversial to dress properly, move aside for each other on the sidewalk, or be respectful on the road while driving. Without these manners and niceties being consistently observed, it’s an actual sign of societal decline and we will all be worse off for it in the long run. Once these manners and niceties go away, proper behavior becomes rarer and then it’s harder to go to work, to attend school, or to build any trust with other people. Manners and niceties are the foundation of a functioning society, and we could all use refreshers on what that means nowadays.

Self-Awareness is a Key Trait to Cultivate

“In a world where everyone has an opinion on every imaginable topic, but very few people have genuine self-awareness, that quality now feels like a rare mineral. True self-awareness is valuable, hard to find, and even harder to refine if you do not cultivate it like copper or silver.”

In a world where everyone has an opinion on every imaginable topic, but very few people have genuine self-awareness, that quality now feels like a rare mineral. True self-awareness is valuable, hard to find, and even harder to refine if you do not cultivate it like copper or silver. At its core, self-awareness is simply understanding your thoughts, emotions, habits, and personal blind spots without flinching or ignoring them. It’s the ability to see yourself honestly instead of through the fog of ego, insecurity, or willful ignorance. That sounds simple, but anyone who’s confronted with their own emotional patterns knows that simple isn’t easy. In terms of personal traits that will serve you well at home, in the workplace, or in public, exercising self-awareness makes a huge difference and is a net positive in one’s life.

Self-awareness is rare today for a few reasons. First, distraction is the default setting of modern life. Between social media, nonstop notifications, and the pressure to perform instead of looking inward about their behavior, most people never slow down long enough to reflect or contemplate who they are or how they act. Secondly, ego protection kicks in for many of us. It’s uncomfortable to recognize that you might be wrong, inconsistent, reactive, or stuck in old habits that drain you or other people. Thirdly, our individualistic culture rewards projection over introspection and putting on an act over being yourself. Being loud, visible, and “on brand” is praised more than being grounded or honest with oneself. The result is a society full of people acting on autopilot, repeating the same behavioral patterns, and wondering why life keeps giving them the same lessons. Introspection is hard to do but it could help get you off an autopilot setting.

When life turns upside down, that’s exactly when self-awareness becomes most valuable. When the world is chaotic, clarity becomes a superpower. The more you understand yourself along with your triggers, your strengths, your weaknesses, your values, the better decisions you will make. You react less to external circumstances and respond more from a place of self-assurance by knowing who you are and what you want to be. Your relationships improve because you’re paying attention to how your behavior affects others. Even your career trajectory changes: self-aware people take feedback well, adapt quickly, and build trust, which quietly but consistently pushes them upward.

The good news for us all in this? Self-awareness isn’t fixed and it’s a muscle you can train. It’s a skill you can cultivate intentionally but you must make a consistent effort to do so successfully. At work, start doing quick “post-project or post-task reviews” for yourself: what went well, what drained you, what you’d do differently, what could be better next time, and how well did you work with others. Ask trusted people for feedback and instead of defending yourself, listen to what they have to say first and what they are genuinely telling you. Notice your stress triggers and learn to pause before reacting, whether it’s in meetings, emails, or elsewhere in your workplace.

I’ve had my own moments at work where I reacted prematurely instead of responding thoughtfully, only to later realize that having self-awareness could’ve saved me a headache. Instead of interrupting, acting abrasive, and preventing a real discussion, think about where they are coming from and why they think of you the way that they do. Focus on the ways that you can improve when they have legitimate critiques and suggestions for improvement in your work performance.

In your personal life, carve out time for your own reflection. Making that kind of effort will pay off tenfold by turning inwards to discover more about your mindset, your thought process, and your personal habits, good or otherwise. Even five minutes of journaling can reveal emotional patterns you never noticed. Try also meditation or silence at the beginning or end of your day and in just ten uninterrupted minutes, it can be surprisingly revealing. Pay attention to your relationships and friendships as well: where you feel energized, where you feel defensive, and where conflicts repeat with the people in your life. Life is too short to be around people who avoid self-awareness. If you are making the effort to be introspective and try to be a better person with self-awareness, you should gravitate to those people in your life who are making that effort too, friends, family or acquaintances especially.

Ultimately, self-awareness isn’t about perfection; it’s about alignment with who you are and how others see you. The more honest you are with yourself, the easier it becomes to make choices that fit the life you want. Know yourself deeply. Pause often for self-reflection. The world will stop dictating your path and you finally begin choosing it. 

The Value of Self-Awareness

“Having self-awareness shows that you also have the right personal values that will make it easier for you to get ahead in life in terms of your character.”

Self-awareness is a key character trait that will improve your relationships with others and also improve your relationship with yourself. Having self-awareness shows that you also have the right personal values that will make it easier for you to get ahead in life in terms of your character. Achieving self-awareness takes a number of traits to embody such as showing wisdom by working to understand yourself and your own actions. You have to understand how your actions affect others, both positively and negatively, and to also take responsibility for those actions in both cases.

Beyond wisdom, you have to be honest about what you are capable of and what you need help with including your abilities at work or at school. You want to be able to keep your ego in check and to know your own limits but to be able to work on pushing those limits. This is also a key part of having self-awareness. There are key differences between being confident and being cocky and a self-aware person knows the differences between the two traits. You should show confidence but know how that confidence is coming across to others and to be open to receive feedback even when it can be critical at times.

A confident person knows their strengths but also knows their weaknesses and will make those traits aware so that others know what you can do and what you cannot do. Being aware of those strengths and weaknesses will make you humbler and more open to learn from others. Admitting to others that you have weaknesses and that you have strengths openly will garner respect and help from people who will know that you are not perfect and that you always have things to work on to be better and to do better.

Humility and self-awareness go hand in hand too. Being self-aware means owning up to your failures and shortcomings and not blaming others for them. Taking responsibility for yourself and your actions is a key part of being self-aware. You applaud and recognize other people and do not take all of the credit yourself, which is what happens most often in life that you cannot take sole credit for an accomplishment, but with which is achieved through the mentorship and support of others. Showing humility and being humble are key parts of being self-aware and having that personality trait be made known to others through your actions and your words.

A self-aware person can exercise wisdom, be honest, show confidence without being cocky, and displaying humble actions and words to get others to support you and be a friend to you. Arrogance, dismissiveness, immaturity, and dishonesty all show a lack of self-awareness and I would argue that not being straightforward and direct with people will often hurt you in the long run because they will not know where you stand. Being able to self-reflect and look inward to what you did and why you did it will help you to become more self-aware in retrospect even if you do not practice self-awareness in the moment. Ideally, you would like to be self-aware at all times but if you are not self-aware at the present moment, at the least, you should try to be self-aware about the past for better or for worse.

Self-awareness and self-reflection go hand in hand so you must be able to so some self-reflection in order to be fully self-aware. Actions speak louder than words, so you need to make sure that the actions you take offer some space for some self-reflection afterwards. It’s critical that you know how to practice self-awareness in your actions, and I would like to give a few examples below.

Self-awareness in practice means also knowing how to apologize and being aware of your actions when they have caused harm or anguish. If you do not say ‘sorry’ or give an apology, it means you have a lack of self-awareness and other people may not want to be around you knowing that you do not take accountability for your actions. On the other hand, you do not want to react with anger or other strong emotions in order to get what you want. Remaining calm, cool, and collected is much needed as well when dealing with others. You should not ever be insulting them when they give you some feedback that you may not want to hear but it’s in your best interest to take it into consideration.

As mentioned earlier, you should not pretend to be a know-it-all and you should be self-aware to know the limits of your knowledge as well as your skillset. In life, you should not be afraid to reach out to others for advice, counsel, mentorship, or for them to teach you things whether that is a new language, a job skill, or a sport. You will never be the expert on everything, and it is not wise to pretend you know everything as that will cause other people to see that you are arrogant and too egotistical.

Being honest and direct with others should be done politely and tactfully. It is better for others to know where you stand than for them to be guessing where your head and heart are at a lot of the time. The feedback that you give should be genuine and the feedback that you receive from others should be taken into consideration even if you don’t agree with it. Being defensive, attacking the person who criticized you, or getting too emotional about it will look bad in the eyes of others and hurt your ability to work with other people.

A self-aware person knows where and when they need help, how they can become a better person, or always striving to be as empathetic as possible. You should want to put others in your shoes and vice versa to be emotionally in tune with other people (related to having a high level of emotional intelligence). Above all else, you want to stay true to yourself, to your family and friends, as well as knowing what your core values and principles are in life. You should always put yourself on the path to succeed while not stepping over anyone to get there.

Being self-aware will make you an emotionally healthier person, allow you to form healthier relationships, and also be able to form better friendships at work, at school, or elsewhere. You want to value other people and not ignore how they feel but to recognize their emotions and understand where they are coming from without dismissing their views outright. Self-awareness is not an innate trait in the sense that we all have it equally. It has to be worked on, fostered, and built up over our lives.

You need to be consistently aware of your behavior, your emotions, and how they play off on other people. It comes down to having respect for others, being humble in your demeanor and your abilities, and also knowing how to behave responsibly and without letting your emotions control how you act all the time without regulating them. Self-awareness is a really important personal trait and has so much value that you must be willing to work on it day-in and day-out to become a better human being.