Tag: 2018

Providence, Rhode Island

Cameras: Canon PowerShot SX710 HS and iPhone 8

Location: Providence, Rhode Island

Five Steps to Surviving City Life

Having spent the past eight years of my life living in different cities both here in the United States and overseas, you get accustomed to life in an urban environment and how to make the best of it. If you’re coming from a rural town or a suburb, adapting to a city can take months or even years when you’re not used to the frenetic scenes, fast-paced traffic, and always on the go mentality. A fact of this day and age is that the urban population around the world keeps increasing and a good amount of industries, jobs including in the high tech world are based out of cities.

According to the United Nations, over half of the world’s population, currently live in an urban environment. The exact percentage at this time is about 54% of the planet’s inhabitants. That percentage is expected to steadily increase to 66% of the world’s population by the year 2050. It is also estimated that over 2.5 billion more people will be living in the cities by mid-century and these people will be mostly concentrated in the continents of Asia and Africa. The 21st century may be remembered as the first truly urban century across the entire planet.

I bring these statistics and predictions up to you, dear reader, not to scare you but to enlighten you about what city life is like. The chances are good that if you’re reading this article that during your lifetime you’ll have to either live in a city or travel there occasionally for work or tourism purposes. By following the five steps outlined in my article, you’ll be able to adapt quicker to urban life and have an easier time adjusting to a city overall. As someone who has consistently lived in cities big and small since I was 18, I am speaking from almost a decade of experience now. Living in a city can be quite difficult at first but it can also be very rewarding both personally and professionally. I hope that these steps will help you to make better choices, live healthier, and stay out of trouble with the locals.

Here are my five steps to surviving city life:

  • Adapt to the local norms and customs.

Whether it’s waiting for someone to get off the train before you get on or standing to the right to let people pass you on the left as they go down the escalator, observing local norms and customs in cities is very important. From the experience I have of living in cities, it’s better to blend in than to stand out. When it comes to the dress code, metro etiquette, or how to tip at the restaurant, it’s best to “do what the Romans do.”

It may take some time to adjust and if you’re new in the city, people will understand that you’re not aware as to how things work exactly. In order to save yourself a lot of trouble and angst, it’s best not to fight against the way things are even if you disagree with them. Cities are essentially a living culture that is adaptable to change only when a significant part of the population there wants things to become different. The best way to get used to living in a new city is to be observant, asks the locals if you have any questions, and do your best to understand the local transportation system which leads me to my next step.

  • Use public transportation.

Depending on which city you’re living in, there’s likely to be a public transportation system made up of buses, trains, and local taxis. In addition, there’s also the new popularity of Uber, Lyft, and other ride-sharing services. In the modern city, there are plenty of ways to get around for cheaper than it costs to rent or own a car. The utility of walking or riding your bike in the city is also a great option and more environmentally friendly.

There are a few exceptions in terms of cities where it’s more sprawling and you would need to have a car but the majority of cities around the world encourage public transportation and its best not to have a car. If you need to get out of a car, there are rental car agencies galore as well as car sharing services that the urban dweller can use to get away from the hustle and bustle. In my opinion, owning a car in a city is expensive and a money sink. Between the cost of parking, the parking rules, and the higher cost of gasoline, it’s simply not worth it.

When you move to a new city, it’s important to take the time to learn the public transportation system especially for buses and trains. If you can afford to pay more, living in the center of the city will be more advantageous to getting around with public transportation. If you live on the outskirts of a city or outside of the city, then it’s more likely that you’ll need to have a car.

  • Do your best to meet new people.

Moving to a new city can be quite stressful and even lonely at times. If you’re new in the city and do not know anyone, that can be a real challenge. Luckily, I would say with the advent of the Internet, there are numerous groups out there especially for younger people in their 20s and 30s to meet like-minded people with similar interests and hobbies. One of the most popular websites for meeting new people is ‘Meetup.com.’

There are hundreds of groups in these cities that cater to professionals, artists, writers, entrepreneurs, sports fans, music fans, etc. Depending on how big the city you’re living in, the chances are good that you’ll find a group or two where you will have something in common with the people in the Meetup group. These groups are free to join usually and it’s a great way to make connections. I’m also quite partial to Couchsurfing, a website designed to help travelers around the world to get to know each other better and exchange stories about life on the road.

Usually, there are Facebook groups and local websites especially in the United States that focus on being social through sports. Whether its soccer (football), volleyball, kickball, etc., joining a social sports club is a good way to meet new people. The best way to meet people in a city though is just by opening your mouth and starting a conversation with someone who is a local. “I’m new here, what are the fun things to do in __________?” (name of city) That question alone should get the ball rolling.

  • Use common sense (Crime, Pollution, Weather).

Using common sense when it comes to living in a city is extremely important. Part of it comes down to doing your research about the neighborhood you’ll be living in, figuring out if there are any crime and/or safety issues to be aware of. Some cities also have an issue with air pollution and/or water pollution so it’s good to ask around about if it is safe to drink the water or if you need a mask to cover your face to breathe during certain times of the day. Being able to know what kind of climate a city has throughout the year is also key. There is a lot of information out there about the weather / climate zones that a city is located in.

For example, I knew that in Medellin, Colombia, there is a rainy and a dry season that changes depending upon the time of year. Otherwise, there would be no winter, snow, and the city would have a spring-time like climate otherwise. When I moved to Boston, I changed my mind set to reflect the new urban environment I would be living in. Instead of springtime weather year around, I would have to adjust to living in seasonal conditions again with colder winters and more humid summers.

Out of all the things that people overlook when moving to a new city in their country or outside of their country; it is adapting to the weather and climate conditions. Doing your research about crime, pollution, and the weather along with asking the locals is key to mastering this particular step. Also, it is key to know a little bit of information about each of the neighborhoods in your city and whether they are pretty safe or not. If you have children, knowing about the city schools should be high on your priority list.

  • Get out of the city occasionally.

I know from my own personal experiences that city life can be really rewarding but also quite stressful. You’re interacting with hundreds of strangers each day who you don’t know that well and are often going through life at a frantic pace. It can be overwhelming to our senses especially when it comes to all of the light, noise, traffic, and the amount of people nearby. Cities can also feel claustrophobic at times. That is why my last step focuses on getting out of your comfort zone to leave the city every now and then. Mixing it up to be in a more rural area with mountains or in a small town by the sea can really do you a world of good. In all honesty, cities are not the most natural environment for human beings to be in all of the time.

Collectively, we really need to be in nature whether its’ in the woods, in the mountains, or by the sea. Going for a hike, doing some fishing at the lake, or relaxing with a book at the beach are really good ways to help our mental health especially if you spend 90% of your time in a city. On top of that, being able to get some exercise and being outdoors will do you a world of good both mentally and physically. Even if it costs you some money and a rental car, leaving the city can be very beneficial to surviving city life. If you’re reading this article and haven’t been to either the mountains, the lakes, the rivers, or the beaches in a while, consider doing so if possible.

I’m quite confident that if you follow each of these five steps, you’ll be able to survive life in the city. Even if you’re only able to one or two of them, you’re setting yourself on the right path to developing a healthier mindset when it comes to urban living. I hope this article helps you and feel free to leave me a comment below if you have any further questions. I’d be happy to answer to the best of my ability.

English Corner – Singular and Plural Nouns

Nouns, as they are popular known in English, are a fundamental building block in English grammar. Nouns are a fundamental part of speech in English. They can be found in nearly every sentence, every phrase, and make a vast amount of words. If you’re familiar with basic English grammar, you’ll know that the basic definition of a noun is that it is a person, place, thing, or idea. When it comes to the topic of singular and plural nouns, we have two separate categories to break our nouns into. In order to understand nouns, we need to know about the difference between singular and plural nouns.

To make the distinction between singular and plural nouns, we must first understand the definition of both concepts. The singular noun describes only one person, place, thing, or idea. The plural noun, in contrast, names more than one person, place, thing, or idea. It’s pretty easy to tell the difference then to distinguish between singular and plural nouns. When you think of singular nouns, think of the word ‘single’, which is similar in both meaning and how the word is written. Let us take a look at some examples to better illustrate what singular and plural nouns are.

Singular: Cat, Dog, Whale, Donkey

Plural: Cats, Dogs, Whales, Donkeys

As you can see from the examples above, the way that we distinguish the singular noun words from the plural noun words is the addition of the ‘s.’ In order to make a noun plural, you’re most often going to add the letter ‘s’ to the end of the word.

However, it’s important to keep in mind that there are certain singular noun words that don’t become plural from adding ‘-s’ to the end of the word and are irregular in their change. Let’s look at some examples of the change made from singular nouns to irregular plural nouns below.

Singular: Bench, Ash, Bus

Plural: Benches, Ashes, Buses

From these examples, you can see that in order to make the singular nouns to become plural, you need to add ‘-es’ to the end of the word and not just ‘-s.’ Specifically, for those singular nouns that end in s, x, z, ch, sh, you’re always going to add ‘-es’ after those letters to make the singular noun plural.

For those singular nouns that end in the letter ‘-y’, in order to make that same noun plual, you need to drop the ‘-y’ and add ‘-ies’ to make the plural noun. Here are some examples.

Singular: Baby, Candy, Party

Plural: Babies, Candies, Parties

As you can see, the ‘y’ is dropped and the ‘ies’ is added to make these words plural.

It’s also important to be aware that there are a few cases where singular nouns can become plural without adding s, es, ies, etc. These are unique words but they become plural nouns through different changes. Here are some examples below:

Man –> Men

Woman –> Women

Mouse –> Mice

There are also some nouns that don’t make any changes to their structure at all and maintain the same form whether they are singular or are plural.

Here are some word examples where they stay the same: deer, sheep, fish.

Some nouns can also maintain a plural form with an ‘-s’ ending but never be able to have a singular noun form given their structural makeup.

These words include: news, sports, billiards.

Other nouns will only have a singular form without a ‘-s’ ending but won’t be able to become plural due to their structural makeup as well.

These words include: bowling, music, badminton.

Having an understanding of and being able to use singular and plural nouns proficiently in English is extremely important. Luckily, this topic is one of the most straightforward to follow and to memorize. There are variations to the rules that make a singular noun plural so it’s vital to study the possible changes that can be made. Whether it’s adding a simple ‘s’ to the end of the word or changing the whole structure of the word such as mouse à mice, studying this grammar topic will take time and effort. Do your best with singular and plural nouns because it is a fundamental part of English speech.

English Corner – The Oxford Comma

One of the key debates in English grammar is the role of the ‘serial’ comma or what’s otherwise popularly known as the ‘oxford’ comma. Depending on whom you might ask, there are constructive arguments to be made as to why the Oxford comma is useful or why it may not be necessary at all. It all depends upon your personal preference in using or not using this kind of comma but it is important to be aware of how it is used and why it is used. Having proper grammar is a key part into developing one’s fluency in English and the Oxford comma is often considered to be necessary to developing that skillset.

The Oxford or serial comma is the last comma for a list of things, people, or places. I’ve listed some examples as to make it clear what this kind of comma is. The Oxford comma is always the last comma and cannot be classified as a serial comma if there is only one comma in the sentence. There has to be at least two or more commas in the sentence to have an Oxford comma take its’ place as the serial comma.

Examples

  1. Please bring your books, pencils, and some paper to class tomorrow.
  2. Remind Jimmy, Patrick, and Tina that they have a Math test today.
  3. I had a salad, an appetizer, steak, and dessert at the restaurant tonight.

As you can see from the examples, the Oxford comma is highlighted and bolded as the last of the commas in the sentence whether the subject(s) are people, things, or places. The thing with the Oxford comma to understand is that it is not mandatory to use and that there is a lot of debate over whether it should be even used at all. The use of the Oxford comma is stylistic and different style guides differ in terms of their views on the serial comma.

For example, the AP style guide for English grammar does not mandate the use of the Oxford comma. However, this is in contrast to other style guides such as the Chicago Manual of Style or The Elements of Style, which mandate and support the use of the Oxford comma. Certain professional organizations and agencies such as the United States Government Printing Office and the American Medical Association are supportive of the Oxford comma and encourage its’ use in their employees. Depending upon whom you work for or what line of work you’re in, views on the Oxford comma are likely to differ.

The debate over the Oxford comma extends to across the pond in the United Kingdom where there is also a divide over if it should be used at all. The Oxford Style Manual and the MHRA Style guide support the use of the Oxford comma whereas well-known national publications such as The Times Style Manual and The Economist Style Guide oppose the use of the Oxford comma. When it comes to the serial (Oxford) comma, British and American style guides both fall on opposing sides of this debate.

The main argument in support of using the Oxford comma is based around how it can clear up any ambiguity that comes with using ‘and’ instead of another comma to finish up the sentence. Supporters of the Oxford comma generally wants to make them understood without confusing the audience regardless if they’re writing a newspaper article or a research paper. I’ll give you an example to see how a sentence’s meaning could be ambiguous without the Oxford comma being used.

Example

I love my siblings, George Clooney and Katy Perry.

Because there’s no Oxford comma here, it’s definitely strange if you read it out loud. Instead of the intended meaning being that you love your siblings separately and then you also love George Clooney and Katy Perry who are known celebrities, it comes off as being that your siblings are George Clooney (brother) and Katy Perry (sister) which is likely not true.

Let’s look at the same example with the Oxford comma implemented into the ending of the sentence.

Example

I love my siblings, George Clooney, and Katy Perry.

From this re-written example with the Oxford comma included, it becomes more clearly that the subject known, as ‘I’ loves his or her siblings, George Clooney, and Katy Perry. It’s clearly distinguished in this case that the siblings are not the famous celebrities and that they are separate people. However, if you are really opposed to the Oxford comma, you can re-structure the sentence so that it can make sense grammatically and you won’t have to insert the serial comma for it to work.

Example

I love George Clooney, Katy Perry and my siblings.

In this re-written example, you don’t need the Oxford comma to clear up the ambiguity.

Unlike other debates, this debate within English grammar about the Oxford comma will never end. There are always going to be supporters and opposition to its usage. However, it’s important that every English learner or teacher be adaptable to its usage or non-usage. If your student wants to use the Oxford comma, they should be able to because it’s apart of how they learned English grammar and they are technically allowed to do so. If the teacher doesn’t want to teach the Oxford comma to their English students, they also should not have to if they don’t believe in it. We can learn and teach English in a world where the Oxford comma can exist and not exist.

Isabella’s Museum

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Camera: Canon PowerShot SX710 HS

Location: Isabella Gardner Stewart Museum; Boston, Massachusetts

What can the creative process give us?

Anything that is done in the creative process takes effort and hard work. Any work of art, any piece of music, any lengthy novel took days, weeks, months, and even years to create. The creative process allows any person to express oneself in any way they see fit. The idea to keep in mind is that it is best for somebody to discover what he or she would like to create based on what his or her interests are. They then must discover for themselves what exactly they are good at creating and what they have a passion for doing. Being creative cannot be forced on someone.

The person in question has to decide what they enjoy doing and how far their talent can take them. Sometimes, the person can discover his creative vocation on his or her own but other times, it’s often the recommendation of a close friend or family member who gives the person inspiration to continue on with their craft. The key to remember about the creative process is that it can add value to people’s lives and also provide substantive meaning for any human being.

Being creative allows you to step outside of yourself and observe the external world in some way to shape it in a way that you see fit. Whether it is painting, writing, sculpting, etc., you’re putting yourself out there to see how you can do it differently and how can you create something truly unique. The creative possibilities out there are infinite and it’s important to choose a hobby or interest that appeals to you and which you can devote serious time to.

Some other traits that you can develop besides being observant and aware of the world around you are to become more collaborative and open to learning from others. A creative person will learn from others who have come before him or her in order to develop themselves as an artist, writer, builder, etc. Without copying them directly or replicating their kind of work, a creator will take what they have learned and studied to develop their own style or add value to their field. You don’t have to become the next Mozart or Rembrandt but you should try to innovate or change up the creative field so as to do something that will be remembered in the future.

Collaborating with other creative people and working alongside them or just to learn from them can make you more skilled in your work. You can learn a lot of valuable lessons from other creative people and they can mentor you based on their years of experience if you’re just starting out. Even if you suffer setbacks or false starts, knowing that you have a network of people similar to you in your creative world who can give you advice or a new perspective will give you the extra motivation to continue forward and learn from your mistakes. Through collaboration, you’ll learn to be less defensive and tame your ego so that you can learn and become better at your creative vocation.

Harnessing your creative energies can make you more outgoing, more connected to the world and can make you more humble. In a world that seems to be moving faster and faster, being able to slow down, observe your surroundings, and collect your thoughts is a great way to fuel your creative impulses. While we cannot control much outside of our own choices and decisions, harness your creative abilities will give you a sense of control over the external world. You can also gain a lot of satisfaction from putting something out into the world even if it never gains popular recognition. To keep it as a healthy endeavor, exercising your creative abilities should never be done for the possible fame, fortune, or notoriety of it but rather for your own benefit.

Without any kind of creative outlet, humans can stagnate both mentally and physically. People can often be placed into two categories: producers and consumers. We have the capacity to do both but we are often told by the larger society and culture to consume, consume, and consume some more. While there’s nothing wrong with consumption within reason, being able to channel our energies into a productive endeavor can be good for both the mind and the body. This is especially the case when you’re working to solve a problem or to make life better for people. You don’t know what your own potential or capacity for creativity is until you begin to do it. Everybody has the ability to be creative but they have to figure out where they can contribute the most to an idea, a project, or a work of art.

There has never been a better time in human history to be a creative individual. The advent of the Internet and global social networking has allowed people of all backgrounds to express themselves in various ways. More than ever, the average person is a website, a YouTube channel, an eCommerce shop away from sharing their creativity with the world at the click of a button. While the creative process is long, challenging, and comes with no certain reward, the benefits to a person’s mental and physical health cannot be overstated. The Einsteins, Beethovens, and Rembrandts of the world knew that their creative contributions would change the world in one way or another. They did it not just for the world though but their own sense of fulfillment and purpose. Instead of asking themselves what they could receive from the world, they thought instead of what they could contribute to the world with their individual talents.

Being creative, innovative, and experimental comes with risks but also a number of rewards. Even if you fail or don’t reach your goals, you will still learn a lot about yourself as well as what you are capable of. The key is to keep working at it to find out what you are skilled at whether that’s being an artist, a writer, an architect, an engineer, etc. Everybody has a creative flame within them that can be harnessed and molded. You just have to figure out for yourself how to develop, practice, and become proficient in your craft throughout the creative process.

 

 

English Corner – Regular and Irregular Verbs

Having a deep knowledge of verbs is crucial in order to develop one’s English vocabulary especially when it comes to differentiating between their varied forms. In order to understand verbs in general, we need to know that there are both ‘regular’ and ‘irregular’ verbs depending upon how their past tense and past participle are formed. It can be difficult to distinguish between the two types, as there is no set rule on what specifically makes a verb regular while another one can be irregular. In the case of this particular grammar topic, memorization and practice will make you better at using the correct form of the verb and to have a list of the verbs to study whenever possible.

When it comes to regular verbs, you should know that most verbs are regular verbs and that it’s very easy to change them to the past tense or the past participle. You’re simply going to add ‘-d’ or ‘-ed’ to the end of the verb in order to make it regular in the past tense. A good example of a regular verb would be ‘to play.’ In order to keep ‘play’ as a regular in either the past tense or in the past participle, you would add ‘-ed’ to the end of this word to make it ‘played.’

Example: “I played soccer with my friend Jeremy last night.”

Sometimes, you don’t even need to add –ed to the end of the regular verb but rather just the letter ‘-d’ to make it grammatically correct. A good example of that would be for the verb ‘to dance.’ In this case, you could add ‘-d’ to ‘dance’ to make it ‘danced’ for it to be a regular verb in the past tense.

Example: “We danced as a couple for the first time on our wedding night.”

Short List of Regular Verbs

Talk

Create

Walk

Want

Use

Help

Move

Call

Live

Follow

In each of these ten regular verbs, the simple past and the past participle are both the same and come with an –ed at the end of the verb. When it comes to a few select regular verbs, you may change a ‘y’ in the word for ‘-ied.’ For example, ‘try’ is the regular form of the verb in the present but to change it to the past tense, you need to drop the ‘y’ and add ‘ied’ to become ‘tried.’ Also, the regular verb ‘stop’ is an exception in that you add an additional ‘p’ after ‘stop’ as well as put on ‘-ed’ after the ‘p’ to create ‘stopped’ for the simple past and past participle. Regular verbs may have some variation to their formation but not as much when compared to irregular verbs.

Unfortunately, to the consternation to those English learners looking for an easy fix to the regular v. irregular verb debate, there is no magic wand or solution to know a rule to differentiate the two categories. It is known to most that there are over two hundred and fifty irregular verbs in the English language, which is a manageable amount for the average learner to remember since there are thousands of active verbs in the English language. While there is no strict formula or rule behind what separates a regular vs. an irregular verb, there are some fairly common forms of the irregular verb to be aware of.

Short List of Irregular Verbs

Arise

Become

Choose

Deal

Drink

Eat

Forget

Leave

Lose

Mean

Examples:

(Simple Present – Simple Past – Past Participle)

Break – Broke – Broken

Swim – Swam – Swum

Drive – Drove – Driven

Bear – Bore – Borne

Begin – Began – Begun

Examples:

  1. He broke his guitar strings from jamming too hard.
  2. Ben drove all through the night to get to his brother’s soccer game today in Chicago.
  3. Jackie swam for over ten miles to reach the final line of the triathlon competition.
  4. The Russian army bore the mass majority of military casualties during World War II for the allies.
  5. We began our day with a hearty breakfast before beginning the climb to the summit of Mount Kilimanjaro.

When it comes to irregular verbs, there are three types of verbs that we can remember in terms of formation.

The first type is when the verb is the same for the simple present, simple past, and even the past participle. (Examples: put, hit, read)

Put – put – put, hit – hit – hit, read – read – read

The second type is when the verb is the same for two of the three grammar forms. (Examples: sit, keep, lend)

Sit – sat – sat, keep – kept – kept, lend – lent – lent

The third and last type is when the verb is formed directly for each of the three grammar tenses. (Examples: know – grow – freeze)

Know – knew – known, grow – grew – grown, freeze – froze – frozen

Regular and irregular verbs can be even trickier when you realize that a verb can be both regular and irregular at the same time. Now, while that isn’t very common, it can happen every now and then so it’s important to familiarize yourself with those few examples that can be both regular and irregular as a verb.

Examples:

Burn – burned – burned (regular)

Burn – burnt – burnt (irregular)

Learn – learned – learned (regular)

Learn – learnt – learnt (irregular)

Smell – smelled – smelled (regular)

Smell – smelt – smelt (irregular)

In the case of these verbs, the difference between what’s regular and irregular is the ending of the word. Instead of adding an ‘-ed’ to the simple past or the past participle, you can add an ‘-t’ to the verb to make it irregular.

Overall, the topic of regular and irregular verbs can cause some confusion to the average English learner. However, the best way to be better adept at this topic is to really study these grammar tables and to consult your dictionary as well. Building up your vocabulary by using these verbs in your sentences will help you better understand whether or not it is regular or irregular in terms of its’ usage in the past.

Having a list of both regular and irregular verbs is key in terms of mastering the usage of them. There are also only two hundred and fifty irregular verbs so with time and effort; you will be able to separate them out from the thousands of regular verbs in the English language. Patience, diligence, and a good dictionary will help you become proficient in learning and using both regular and irregular verbs.

Daily Discipline

“Discipline is the hardest yet most important personal trait for an adult to develop.”

Discipline is the hardest yet most important personal trait for an adult to develop. In previous articles such as A Wealth of Knowledge and A Lifetime of Learning, I covered the importance of learning new things and making them apart of your skills and abilities. I want to continue on a similar note for this article on the topic of ‘daily discipline.’ We often think of having discipline in terms of avoiding that delicious piece of chocolate cake or making sure you don’t procrastinate when you’re studying for a test. However, discipline is so much more than that as a concept. The best definitions for discipline in my opinion focus on controlling one’s behavior and honing it towards a certain goal you have in mind.

Another definition that discipline is often associated with focuses on training yourself mentally or physically in order to do an activity or go through an experience. Discipline can be one of these definitions or both depending upon the context of its’ usage. It’s not difficult to obtain basic discipline when it comes to controlling your food habits or in participating in an activity that can happen on a weekly or monthly basis. However, the real test of discipline is making something a daily habit or being able to do something positive for yourself on a daily basis that takes some effort.

The first kind of daily discipline is committing to do something every day that will benefit you either mentally or physically. The key to improving or reaching your goal is to do it every day. If you want to see rapid gains in your abilities, you have to commit to it each day for as long as you can. For every person, this is a little bit different depending upon what goal you’re trying to reach and what activity you want to focus on.

The activity could be lifting weights to get stronger by committing yourself to do it every day or at least every other day. Even if you’re not lifting weights, you could be doing push ups, sit-ups or squats. More generally, you want to be doing some kind of exercise every day for an hour and you should see results if you’re disciplined about it. The ‘daily’ part of the discipline factors in because you won’t see much improvement if you’re only exercising once a week. The same goes for playing sports or doing martial arts. You won’t improve much in soccer if you only play or practice once per week. You won’t become a black belt in Brazilian Jiu Jitsu if you only train once a week.

When it comes to mental discipline on a daily basis, there are a variety of ways in order to accomplish this. Being able to sit down and read from a book each day for thirty minutes or an hour straight without stopping is a good example. Concentrating on learning a new language every day consistently whether it’s focusing on grammar, vocabulary, speaking, and/or writing it is key in order to make progress. If you want to develop a new academic skill like getting proficient at coding or statistics, you need to be able to sit down and work on those skills consistently for at least an hour a day. When it comes to these mental tasks, one day per week is simply not going to cut it. Similar to physical activities, in order to become proficient at mental activities, you really need more than just monthly or weekly discipline; you need daily discipline. Daily discipline takes a serious amount of effort and hard work which means that it’s not for everyone. However, if you’re able to prepare yourself both mentally and physically, you’ll be able to make progress and reach your goals.

The second kind of daily discipline is not just doing the activity but doing it well. What I mean by that is that you have to be concentrating solely on that activity. You should not be checking your social media, texting your friends, or watching Netflix at the same time. This kind of discipline takes narrow and complete focus. It’s simply a fact from my own experience among other people I’ve read about is that you have to be working on the one mental and/or physical activity at a time in order to achieve the most gains. This is the hardest part when it comes to having discipline because there are so many distractions in today’s world so that it can be difficult to focus only on one task at a time.

However, I’m telling you that it is completely possible and you need to have a strong sense of self-control in order to be able to do it. Daily discipline is not for everybody and it’s going to take sacrifices. If you really want to achieve something great, you really have to dedicate a lot of time and effort to it. Unless you are a natural-born genius who excels in all areas of life, you won’t be able to achieve your goals unless you’re dedicated to it 100%. If you want to do something badly enough, then you need to put the time and effort necessary into it in order to become great at it.

To use myself as a personal example, I’ve written over one hundred thousand words on my blog at this point. I would say that I’m a good writer but I have a long way to go. I’m humble about my abilities because I’ve read some truly excellent writers who have a lot more dedication to the craft than I do at the moment. I’m hoping to change that in the future but to be a great writer; it takes serious discipline, focus, and a canny ability to make observations about the world in a succinct way. I still have a goal to become a great and renowned writer but it’s going to take a lot more time and effort on my part. I have to be committed to it and to keep practicing which is what this website is for.

As I mentioned in the previous article, The Passage of Time, time is precious and it is fleeting. You have to choose what you devote your time to. That being said, if you have a serious goal that you want to accomplish or a physical / mental activity that you want to excel at, you need daily discipline. An hour a day every day of the week will put you on the right track more so than just an hour per week total. If you would rather binge watch Netflix or play games on your smart phone, then that’s the choice you make, but if you want to really excel at more things in your life, you’re going to need serious discipline and it’s going to have to be daily discipline. Good luck.

English Corner – Question Words

Knowing how to pose a question in English is a key component towards developing proficiency in the language. You’ll be able to better get around a city, ask for directions, find nearby places, and ask for the meaning of something among other uses. When it comes to getting the specifics in characteristics, times, places, people, and things; having the ability to create a question is a key part towards getting the information you need to make a decision or understand something new.

In order to do that, we need to become familiar with the different options for question words in English. Question words mainly come at the beginning of a sentence and come in seven different forms although there are variations within each question word. For this article, we will be focusing on the seven main question words: ‘why, when, where, what, who, which, and how.’ Each of these seven question words are used under different circumstances and for different reasons. First, I’ll break down how we use each question word and also give examples about how to use each of these words in a basic sentence.

Why

When you use the question word ‘why’, you’re trying to get a reason, a meaning, or an explanation from someone about something that happened. You are trying to get the purpose out of what has happened or occurred. ‘Why’ is most often used in the past tense and can be related to a prior event or procedure. If you’re looking to understand what the cause or reason for something is, you’ll want to use ‘why’ for this kind of question.

Examples:

  • Why did you cheat on your final exam?
  • Why is he not telling the truth?
  • Why were you chewing gum during class?

When

For the question word ‘when,’ its usage centers around being able to know about a general or specific time and/or place. If you’re on public transportation, ‘when’ would definitely come in handy when you need to ask about the arrival or departure of a bus, plane, or train. Asking about a person’s preferences when it comes to how they manage their time is also useful for ‘when.’ The past, present, and future tenses can all be used with ‘when’ as well with no problem.

Examples:

  • When are you and your friends going to the movies later?
  • When did your flight arrive from Istanbul?
  • When will the next train be leaving the station?

Where

If you want to inquire specifically about places and locations, you’ll need to use the question word of ‘where.’ In order to get to know somebody better, you can also ask about where they have been to as well as where are they going. ‘Where’ is often focused about inquiring about places but it can be used to get to know somebody better as well.

Examples:

  • Where is the bathroom?
  • Where did you go on vacation this year?
  • Where is your family from?

What

Out of all of the question words, the word ‘what’ has the most potential uses compared to the others. You can ask about people’s preferences such as their likes and dislikes. You can use ‘what’ in order to describe people, places, and things in greater detail. The physical and character descriptions are easy to make when you ask the question starting with ‘what.’ Lastly, one can inquire about the kind / type of people, place or thing by beginning the question with ‘what’ in order to get more details.

Examples:

  • What does she do for fun on the weekend?
  • What were the Pyramids in Egypt like?
  • What does New York City look like?
  • What kind of person is Jack?

Who

For the question word of ‘who’, you’re always going to be using it to ask about people. You’ll never be using ‘who’ to describe a thing or an object. With ‘who’, you’ll mainly be making object kind of questions as ‘who’ will form the subject and which will also form the answer to this question. The person’s name and/or their personal preferences will be highlighted in the answer to a ‘who’ question.

Examples:

  • Who does Tina like?
  • Who is studying both Spanish and Portuguese?
  • Who went to the post office earlier today to send the package?

Which

The last of the –Wh question words is ‘which.’ While it may be the least used of all English question words, its purpose is quite important. If you’re making a choice between a number of options such as people, things, or objects, you’re going to start this kind of question off with ‘which.’ Additionally, if you’re inquiring about the type or the kind of an object or thing, you will use ‘which’ to understand the specific model or function.

Examples:

  • Which boy did Tim choose for his Kickball team?
  • Which Harry Potter book did you like the best?
  • Which kind of sports car do you want to buy?

How

Not every question word in the English language begins with –Wh and so last but not least, we have the important question word of ‘How.’ When you use this question word, you usually combine ‘How’ with an adjective right after to form the sentence. The main usage of ‘How’ is to ask about the specific characteristics, qualities, and quantities of persons, places, or things. When it comes to discussing a price, a length of time, a frequency of an event, or height / weight measurements; using ‘How’ would be your best bet.

Examples:

  • How old are you?
  • How long was the drive from New York to California?
  • How much does this fruit cost?

In order to use question words, we first must understand and memorize why and how they are used. The functions of each question word are very important to know about. Without a base knowledge of their similarities and differences to each other, it will be much more difficult to form the correct question. These seven question words in English have a lot of overlap but it’s important to know how they are unique as well as how they can best be used to make sure you’re understood.

A Lifetime of Learning

Contrary to popular belief, one’s education does not stop when you finish high school, college, or even graduate school. While formal education is often necessary and useful especially for skilled and professional fields, it is not the end all be all for actual learning. Even if you have been through 12 – 18 years of formal schooling, that doesn’t mean that you should stop learning. If anything, you may have the time, the money, and the ability now to study and learn about subjects that you never had the chance to before. Learning doesn’t stop in your teens or in your 20’s. It’s a lifelong process and you should never want to stop learning.

In a previous article titled, “A Wealth of Knowledge”, I highlighted a number of ways and places where you can continue to learn new things to broaden your horizons and expand your interests. As I mentioned previously, we are currently living in a time where knowledge is seemingly infinite, more affordable, and easier to access than ever. While information, data, and subject matter is limitless in the ways that it can be obtained and analyzed, the ways in which you can stand out as a learner is in how much time you devote to the learning process and how dedicated you are to absorbing this knowledge.

Whether it’s coding, learning a language, or developing financial literacy, the amount of effort you put into it will decide how much you get out of it. Even if you’re just learning a new skill or subject as an interest or hobby, it will help you to stand out from the crowd. If you use part of your free time to develop yourself by learning a new skill or trade, it is guaranteed to help you both personally and professionally. There are also different types of learning so if you happen to decide to revisit subjects you forgot about from high school like algebra, physics or chemistry, you may be doing your brain a favor. If you’re not so much into math and science but enjoy the written word much more, perhaps you would be better suited for strengthening your reading, writing, and editing skills. You may want to start your own blog like I did, or become a freelance editor to make extra money, but you are using your personal interests to further your learning to make yourself well rounded.

Reading a new book each month, learning a language for one hour each day, or doing a daily crossword puzzle takes both discipline and effort. A lifetime of learning is not for everyone because it takes some characteristics that some people aren’t capable of implementing. You have to set goals when you’re learning outside of a university or a class setting. Only you will be accountable for your actions and how far you go when it comes to your outside the box learning experiences. It can be difficult to learn new things when you don’t have a teacher or professor looking over your shoulder but you’ll develop more self-confidence, maturity, and intellectual depth by being able to learn and study on your own.

When it comes to learning by yourself, in addition to no one holding your hand through the process, don’t expect others to recognize the work or effort you put in to it. You should be learning for yourself and not for the approval of other people. If you’re expecting recognition just for reading a lot or creating your first website, the world doesn’t work like that. Being confident in your abilities, proud of your efforts, and seeing the fruits of your labor change the world in some way is the icing on the proverbial cake when it comes to taking the initiative to learn.

To make the excuse that you don’t have time or you’re too old or it’s going to be too hard are not good enough. There’s a popular expression that you never know until you try. How can you know that you’re going to fail if you haven’t even tried yet? Don’t limit yourself based on your educational background as well because you may find that you were bad at mathematics but ended up becoming a great coder when you gave it a shot. If you find that you don’t like what you’re learning or that you’ve made little progress over the period of at least a few months of serious effort and hard work, then it may be a good idea to do something else.

You should always be learning something, especially when it’s something new. Letting your creative and intellectual juices stagnate is not good for either the mind or the body in my opinion. Even if learning new things may become more difficult as you get older, it’s still not impossible and it would be good for your mental dexterity. Do not let pressure from your friends and your family prevent you from learning. If they love and care about you, they’ll support your thirst for knowledge. Reading a book, learning a foreign language, or playing an instrument are activities that we should always be encouraging in people regardless of their age and background.

Learning new skills has many mental benefits especially for the brain. ‘Myelin’, the white matter that makes up a good portion of our cerebral nervous system becomes denser when we learn new skills allowing us to improve our performance when it comes to processing new information. In addition to your brain chemistry seeing a boost, the more you learn, the more neural pathways are formed in the brain allowing the electrical impulses to fire off quicker than ever making it continually easier to learn new things. It’s a positive feedback loop for your brain when you learn on a consistent and unyielding basis.

Existing knowledge that you’ve compiled is also more easily retained because you’ll be making connections between the new information you’re learning and the old information that you remember clearly. Having more knowledge and more learning experiences is proven to make you a more interesting person as well. Being able to discuss a wide variety of books or have a detailed conversation with another person in a foreign language are great ways to form deeper connections with people and to boost your self-esteem.

If you’re bored and don’t have much of a challenge in your life, then try something new! Putting yourself to the test with learning a new skill is perhaps the most rewarding thing you can do in your life. In this hyper-technological age, adapting to change is a key trait that you’ll need to take on in order to succeed both personally and professionally. Adapting to the times often means learning new skills so if you embrace this process, you won’t be as afraid of change and you will be better able to meet those challenges.

As mentioned before, your brain is full of muscles that need to be exercised like any other part of the body. You don’t want one of your most important organs to atrophy and stagnate. A good way to prevent the onset of dementia and Alzheimer’s is to keep learning throughout your life to make those degenerative, painful diseases less of a possibility. Learning is contagious so if you have a friend or a family member who seems bored by life or wanting to pursue something new, give them a few suggestions and see what they do with them. Practicing a new language or joining a book club are examples of ideal social activities that are focused around these new learning experiences. A lifetime of learning can truly do a world of good.

Source: Preventing Alzheimer’s Disease