Camera: iPhone 12
Location: Universal Studios Islands of Adventure, Orlando, Florida, USA
Universal Studios’ Islands of Adventure
Universal Studios Islands of Adventure
Category: 2023
Capitals and Wizards in 2023
Capitals and Wizards in 2023
Camera: iPhone 12
Location: Capital One Arena; Washington, District of Columbia, USA
‘Leave the World Behind’-Book and Film Comparison
“Whether you prefer the visual spectacle of cinema or the intimate exploration of characters through Rumaan Alam’s written narrative, “Leave the World Behind” provides a gripping tale that will leave you questioning the boundaries of trust and the resilience of humanity when catastrophe strikes.”
‘Leave The World Behind’ is a thought-provoking novel, written by Rumaan Alam, first published in 2020. The story of both the book and the film adaptation revolves around two families who are forced to come together in an unexpected turn of events. Both mediums for this story explore the themes such as fear, trust, and the complexities of human relationships. Recently, in 2023, ‘Leave the World Behind’ was adapted into a film, released on the Netflix streaming platform, which has captivated audiences with its compelling narrative, largely based on the book version.
Set against a backdrop of uncertainty and increasing tension that progresses through both the novel and the film versions, ‘Leave the World Behind’ guides the audience through a suspenseful and gripping narrative. The story begins with Amanda, Clay, and their two teenage children, Rose, and Archie, who live in New York City, who based on Amanda’s yearning to ‘leave the world behind’ for a little while at the beginning of the story, head off on a vacation to a remote house they have rented on Long Island. The stage is set for tranquility, summer relaxation, and family bonding, but their idyllic respite is soon interrupted by unforeseen circumstances.
Soon after their arrival, an elderly couple, Ruth and G.H., surprisingly appear at the doorstep. In the movie, Ruth is the daughter of G.H. or George but in the novel, she is his wife. However, in the main storyline, they claim to be the owners of the rented property, leaving Amanda and Clay in a state of confusion and unease. The intrusion tests the boundaries of trust and raises a myriad of questions such as the circumstances beyond which Ruth and G.H. have fled the city to come back to their summer house.
During a series of unprecedented events, the two families find themselves isolated from the world and confronted by their own fears. In addition to the Sandford and Scott families, for which both the novel and film focus on, the World acts as its own character, representing the unknown and unpredictable circumstances that affect the protagonists, who may want to escape from it but are sucked into the growing chaos and the calamities that are befalling it.
The novel unfolds in a secluded Long Island vacation home miles away from the urban chaos, yet the families cannot remain isolated from the chaos surrounding them forever. Its remoteness adds to the suspense as the families grapple with their limited resources, increasing isolation, and the unknown circumstances that encroach upon their peace.
Because of what’s going on in the world, the families have no access to any information that could help them piece together what’s going on. The phones are not working, the TV signal is out, and even a GPS or satellite phone connection is unable to be used as a fail-safe as the two families try to make sense of what’s going on in the outside world. Without spoiling either the book or the film adaptation, the main events of ‘Leave the World Behind’ entail the following:
Amanda, Clay, and their children settle into the remote vacation home with the joyful anticipation of a peaceful getaway. Ruth and G.H. arrive, insisting that they are the owners of the rented property, causing confusion and concern for Amanda and Clay. As the families try to make sense of Ruth and G.H.’s sudden arrival, they face a complete loss of communication with the outside world. This event further amplifies their vulnerability and isolation.
The families begin to experience a growing sense of unease as bizarre occurrences, such as power outages and mysterious sounds, escalate. Fear and paranoia start to consume their thoughts and actions. Together, the families must navigate the tensions and challenges that arise due to their forced cohabitation with each other. The increasing fear casts doubt on their ability to trust one another, as they slowly unravel the truth behind their predicament. Amanda, Clay, Ruth, and G.H. venture beyond the confines of the house in search of answers. They encounter strange phenomena, unexplained events, and a world teetering on the edge of chaos. The unknown becomes their companion, adding depth to their personal growth and transformation.
As the families face the conclusion of their isolated journey, the fate of the world hangs in the balance. The climax leaves readers questioning the boundaries of human connection and the fragility of our existence on the planet and our inability to control the changes that affect our world.
‘Leave The World Behind’ in both the film and the book offer a gripping narrative that delves into the complexities of human relationships and the primal fears that lurk within us. Rumaan Alam’s novel and its film adaptation effectively convey the story’s themes of uncertainty, trust, and the vulnerability of our connectedness to technology and modern conveniences. Through the characters of Amanda, Clay, Ruth, and G.H., both readers and moviegoers will be compelled to question their own responses to challenging circumstances, leading to a deeper understanding of the human condition, and how we react in times of crisis and stay resilient in the face of uncertainty.
Adaptations play a crucial role in bringing stories to life in different mediums. “Leave The World Behind” is an example of adding to the richness of the central story by being a captivating tale that can successfully be adapted into both a film and a book. The film adaptation of “Leave the World Behind” takes the audience on a thrilling and suspenseful journey, that is more of a thriller than a slow-moving drama that the book is. The novel version of “Leave the World Behind” focuses more than the film version on suspenseful and survival themes, offering a more immersive experience through its written narrative.
Despite the changes involved with making Rumaan Alam’s book into a Netflix movie, the overall themes have remained the same, which make both adaptations as appealing as possible because the core messages have not been lost in the transition.
Humanity’s capacity for survival is a major theme explored in both the film and book versions of “Leave the World Behind”. The characters face overwhelming challenges and unexpected circumstances, and their resilience and ability to adapt become crucial to being able to survive this world-changing event. This theme encourages reflection on our own strengths and perseverance in the face of adversity when the world seems to be falling apart.
Both the film and book versions delve into the complexities of trust and its relationship to isolation. In a world where human connections are vital to future survival; the characters confront their fears and insecurities. The uncertain nature of the situation prompts them to question the intentions of those around them, blurring the lines between friend and foe, and who can be trusted in this world gone awry.
The fear of the unknown is another prevalent theme in “Leave the World Behind”. As the characters navigate through an uncertain world, their fears and anxieties take center stage in how they view themselves and each other. The unfamiliar couple in the story serves as a catalyst for this fear of what’s out of the ordinary to start with, leaving the audience questioning their true intentions, and adding an element of suspense and intrigue.
While both the film and book versions of “Leave the World Behind” explore these core themes, they differ in their execution and portrayal. The film adaptation of “Leave the World Behind” brings the desolate post-apocalyptic setting to life with captivating visuals, action sequences affecting the characters, and more information regarding the reason why the world is in trouble, enhancing the sense of isolation and uncertainty. The use of cinematography and special effects heightens the tension and adds a visually engaging aspect to the overall story.
The novel provides a deeper exploration of the characters’ thoughts and emotions, allowing readers to truly immerse themselves in their journey and who they are as individuals. The power of written language enables readers to form a more intimate connection with the characters, enhancing the suspense and impact of the story, as well as what their internal dialogue is telling the reader as they go through the events affecting the world. As a differentiator, the film employs quick cuts and intense sequences to maintain a fast-paced narrative, while the book offers a more leisurely pace, allowing readers to savor the intricacies of the plot, and unravel the layers of suspense at their own pace.
Character development differs between the film and book versions as well. The film adaptation relies on visual cues and actions to convey the characters’ emotions, while the book delves deeper into their inner thoughts and motivations. This distinction provides a more nuanced understanding of the characters and their personal journey in the book. In conclusion, “Leave the World Behind” in both its film and book versions, presents an intriguing and suspenseful story that explores themes of dealing with survival, maintaining trust with others, having resilience under duress, and managing one’s fear. The film both captivates with its visual shots and its thrilling sequences, broadening our understanding from the book of how the world is really ending, while the novel offers a more immersive and introspective experience of how the characters are changing from chapter to chapter.
Whether you prefer the visual spectacle of cinema or the intimate exploration of characters through Rumaan Alam’s written narrative, “Leave the World Behind” provides a gripping tale that will leave you questioning the boundaries of trust and the resilience of humanity when catastrophe strikes. Discover the power of when adaptation is done well in storytelling and explore the captivating novel and movie adaptation of “Leave the World Behind.”
Get Used to Rejection
“Rather than hide from a rejection, be ready to embrace and learn from it. Rejections should serve to motivate you to be better, do better, and keep striving forwards to reaching your goals and not letting rejection stop you in your tracks. Get used to rejection because it’s a part of life, but it’s not our whole life.”
Rejection is never enjoyable nor is it pleasant. It is something you always want to forget immediately and to bury it in the recesses of your brain, never to be thought of or remembered again. However, like death and taxes, I truly believe rejection is an inevitable part of life and it happens to everyone. We can never go through life being accepted for everything or being accepted by everyone. Because rejection is so much a part of our life, it is better to face it head on rather than try to hide from it or ignore it completely.
We never really like to address rejection or talk about when they happen. We often feel that reflects who we are rather than what the other person or job or opportunity is looking for. Sure, there are times where maybe we didn’t put the best foot forward or ace the interview or be able to show the best of ourselves to the person(s) considering us, but often, the rejection itself may be a factor of other circumstances beyond what kind of effort you put in or who you are as a person. Even if you get rejected, it’s not a wholesale rejection of who you are but rather there is incompatibility there to begin with or it just wasn’t going to work out in the long run.
It is very hard for us to predict what we will be accepted or rejected for. That fact makes it even more important for us to put ourselves out there even more because the more no’s you get, the likelier it is you’ll eventually get to the ‘yes.’ As the popular expression goes, “Practice makes perfect,” and I do believe it is necessary to face your rejections head on rather than to just get rejected once and then call it quits, never to go through it again. Giving up entirely should not be an option if you want it that badly and you should not be afraid to try again. Yes, rejection hurts and it stings for a while, but it is better for you to build your self-confidence up and shore up your self-esteem by trying than to go through life being afraid of it.
Getting used to rejection does not mean give up after getting the rejection. No, it means you must understand that rejections will happen but the more you try, the likelier it is you’ll find that job, that relationship, that big sale, etc. that you can be proud of after getting to that ‘yes.’ Being rejected is good for one’s ego in that it both keeps it in check and keeps you humble. Maybe you need to do things differently to get that acceptance or maybe work a bit harder or try something new after getting rejected.
You don’t give up, but you keep working at it, getting better, trying again, or even asking the person(s) who rejected you politely why the rejection happened. Asking about the rejection can be a bit sensitive but it doesn’t hurt to see why it wasn’t the right fit or place for you but if an answer isn’t forthcoming, you should just move on and try your efforts elsewhere.
I’m a New York Jets American football fan but I can’t help but think of the story about former New England Patriots quarterback, Tom Brady, when it comes to a story about rejection. Multiple NFL teams chose other quarterbacks ahead of this Hall of Fame player and 198 players went ahead of him in the draft. They essentially rejected him as a quarterback and didn’t think he had it in him to lead their team to a Super Bowl. I’m sure this would have hurt Tom Brady quite a bit waiting for his name to be called. Expecting to be drafted and waiting through 198 players before you in a draft would have that effect on anyone. I’m sure Tom was discouraged but eventually, the New England Patriots took a chance on him and drafted him 199th in the sixth round.
This kind of rejection likely lit a fire under young Tom Brady especially when New England did not consider him at the time to be the kind of NFL quarterback and legend, he turned out to be. Tom did not let the rejection get to him from the other teams, but it motivated him even more to turn those rejections against those teams who did not think he was worth drafting. He worked harder than any other player on the roster, kept his body in better shape than any other quarterback, and put more time in the film room than many NFL veteran players.
The results speak for themselves today as Tom Brady is widely considered the greatest quarterback of all-time and won seven Super Bowl championships and multiple Most Valuable Player (MVP) awards during his 22-year career. Again, I wish the New York Jets had drafted him in the 1st round so we would be talking about how great of a Jets quarterback he was but rejection by my team led to the Patriots getting him later in the sixth round.
I hope that anecdote about Tom Brady, the Patriots former quarterback, will be a lesson for us all on how rejection, while painful and disappointing, can spur us to still be successful and achieve our goals elsewhere. We all are going to get rejected for something whether it’s a job opportunity, making a sale for our company, asking that cute girl or guy for a date with you, or even not being picked to go on a work trip or getting chosen last for the local kickball team. The key is to take it in stride, move on to another opportunity, continue to work hard, improve, and prove the doubters wrong, and to never, ever give up.
Rather than hide from a rejection, be ready to embrace and learn from it. As a child, we don’t know any better when it comes to rejection because it’s so new to us and it hurts the most, but when you’re an adult or even teenager, you should be used to it by now and it should be something that you’re able to handle in a mature manner. It’s never easy but living your life in a way where you avoid it at all costs is neither productive nor healthy. Next time you get rejected, take a deep breath, ask yourself if you put your best effort forward, see where you might have gone wrong or ask for an answer if feasible, and keep moving on and don’t look back. Rejections should serve to motivate you to be better, do better, and keep striving forwards to reaching your goals and not letting rejection stop you in your tracks. Get used to rejection because it’s a part of life, but it’s not our whole life.
Getting Off The Hedonistic Treadmill
“It is important to explore the pitfalls of exclusively chasing after hedonistic pleasures and why it’s crucial to get off the hedonistic treadmill.”
In our modern world that often seems primarily consumed by the pursuit of pleasure and instant gratification, the philosophy of ‘hedonism’, which advocates for the maximization of pleasure and the minimization of pain, has found its way into the hearts and minds of many people in our society. However, if we undergo a critical examination of the pursuit of hedonism for its own sake, it reveals a complex interplay between short-term pleasure and long-term well-being. It is important to explore the pitfalls of exclusively chasing after hedonistic pleasures and why it’s crucial to get off the hedonistic treadmill.
The hedonistic treadmill is a concept that is defined by how a person can be on a constant pursuit of pleasure, akin to running on a treadmill that never stops like a hamster looking to constantly drink from the waterspout in its cage or have a morsel of food released that it can devour. Despite one’s efforts to increase their well-being by seeking pleasure, individuals find themselves in a perpetual cycle where the happiness derived from hedonistic pursuits is fleeting, short-lived, and can’t match their prior pleasure intake. This treadmill effect occurs because as people experience pleasure, their expectations rise, and what once brought joy and satisfaction becomes the new baseline for the future. Consequently, a person must constantly seek higher and more intense pleasures to maintain the same level of satisfaction as they had experienced before.
At the heart of hedonism is the pursuit of dopamine hits, defined as ‘the brain’s reward neurotransmitter’ that is released in response to pleasurable stimuli. Whether it’s indulging in rich foods, drinks, smoking a cigar or cigarette, engaging in impulsive behaviors like skydiving, sports betting, or seeking another kind of immediate gratification, the dopamine rush provides a temporary sense of euphoria that we seek to replicate more and more. However, relying on these short-term pleasures can have detrimental effects on our long-term well-being.
The more individuals indulge in hedonistic behaviors solely for the sake of having pleasure, the more our brains become desensitized to the dopamine rush. This desensitization leads to a reduced ability to experience pleasure from the same stimuli over time. As a result, individuals may find themselves trapped in a cycle of escalating hedonistic pursuits, constantly searching for more intense experiences, to recapture the initial pleasure that they felt when experiencing it for the first time.
Hedonism fosters a tolerance to pleasure, where the same stimuli that once brought joy or happiness lose its effectiveness. This tolerance often drives individuals to seek novel and riskier experiences to elicit the same level of satisfaction. The pursuit of novelty, especially in different areas of pleasure, can lead to reckless behaviors, as individuals become increasingly desensitized and crave ever more intense experiences to maintain their hedonistic highs.
The relentless pursuit of hedonistic pleasure can take a toll on our mental health. The fleeting nature of pleasure on the hedonistic treadmill can contribute to feelings of emptiness, anxiety, and even depression when the anticipated happiness doesn’t materialize or quickly dissipates. The constant need for more pleasure can create a vicious cycle that undermines mental well-being and prevents the cultivation of lasting contentment.
Hedonism, when pursued exclusively, can create an illusion of fulfillment. Individuals may mistake the pursuit of immediate pleasures for overall life satisfaction, only to realize that the pursuit itself was devoid of deeper meaning. The fleeting nature of hedonistic pleasure leaves individuals yearning for a greater sense of purpose and fulfillment that goes beyond the momentary highs of pleasure-seeking.
In the relentless pursuit of hedonistic pleasures, individuals may inadvertently neglect the development and maintenance of their personal and professional relationships. The focus on self-gratification can lead to a disregard for the emotional needs and connections with others, hindering the development of supportive social networks that are essential for long-term well-being.
Hedonic adaptation is a psychological phenomenon wherein individuals return to a baseline level of happiness despite the positive or negative changes in their lives. This adaptation undermines the long-term effectiveness of hedonistic pursuits, as the pleasure derived from external sources tends to be temporary in nature. Understanding hedonic adaptation highlights the futility of relying solely on external stimulus for achieving lasting happiness and emphasizes the importance of internal factors such as mindset, gratitude, selflessness, and purpose.
While hedonism focuses on the pursuit of pleasure, ‘eudaimonia’, a concept rooted in Ancient Greek philosophy, emphasizes the pursuit of a meaningful and purposeful life. Eudaimonia involves living in a state of well-being, which aligns with one’s own values and contributes to personal growth but also the welfare of others in your life. Eudaimonia encourages individuals to seek their fulfillment through meaningful pursuits that go beyond momentary pleasures. By engaging in activities that align with your personal values and contributes to your personal growth, one can foster a deeper and more enduring sense of well-being.
Unlike hedonism, which can leave individuals vulnerable to the whims of external circumstances such as if the pleasure is achieved or not, eudaimonia promotes resilience. By focusing on internal strengths, values, and personal growth, individuals can weather life’s challenges with a sense of purpose and a resilient mindset.
Eudaimonia places a strong emphasis on the cultivation of positive and meaningful relationships at its core philosophy. Unlike the isolating nature of hedonistic pursuits for one’s own personal gratification, it is better to be building and maintaining connections with other people in your life, which contributes significantly to one’s long-term well-being.
The pursuit of hedonism for its own sake, driven by the relentless chase for dopamine hits, from lust to money to material items, can lead individuals into a never-ending cycle of escalating pleasures on the hedonistic treadmill. The ephemeral nature of these pleasures, coupled with the diminishing sensitivity to any kind of pleasure gained and an escalating tolerance to its achievement, poses a serious threat to any person’s long-term well-being and overall mental health.
It is crucial that we all recognize the limitations of pursuing hedonism, especially as the number one purpose in one’s life above all other priorities. I believe it is necessary to consider alternative paths to well-being, such as eudaimonia. By embracing a life of meaning, purpose, and both deeper and positive relationships, anybody can break free from the hedonistic treadmill and cultivate a more enduring and fulfilling sense of overall well-being. While pleasure has its place in a balanced life of moderating one’s impulses and desires, it should not be the sole driver of one’s overall pursuit of happiness. Ultimately, a life well-lived is one that combines pleasure with purpose, which creates a sustainable foundation for long-term contentment and fulfillment.
Navigating the Down Days in Life
“During these inevitable down days that we all go through, when challenges seem insurmountable, and the losses keep piling up, it is essential to cultivate your internal mental strength to navigate through the storm.”
Life inevitably has its various peaks and valleys, days filled with various successes and other days where nothing goes your way. During these inevitable down days that we all go through, when challenges seem insurmountable, and the losses keep piling up, it is essential to cultivate your internal mental strength to navigate through the storm. Being mentally strong doesn’t mean avoiding any hardship and making sure no problems ever find you; rather, it involves developing the resilience and coping mechanisms necessary to face your adversity head-on.
Everybody has down days in their life, and it is better for you to acknowledge and accept the down days, face them rather than run from them, understand the factors contributing to building up your mental strength, and adopting the practical strategies to emerge stronger and better on the other side.
As the popular English saying goes, “when it rains, it pours.” I’ve found that things tend to go wrong in bunches similarly to how when things go well, they tend to go well all at once. You must be able to brace yourself for these tough times and to look for the positives where you can during the down days. The first step towards bolstering your mental strength during challenging times is acknowledging and accepting the existence of down days.
Denying or suppressing negative emotions can exacerbate the situation, leading to prolonged stress and anxiety for every challenge that comes your way. You should not shy away from the reality of difficult moments as it will allow for a healthier processing of your emotions. It is essential to recognize that everyone faces hardships in life, and experiencing these lows is an integral part of what makes us human.
In addition, acknowledging the down days in life doesn’t equate to having a weakness. On the contrary, it is a testament to having both emotional intelligence and self-awareness. By accepting the presence of challenges that you are facing, you can better understand your emotional state and take proactive steps towards building up resilience.
Mental strength is not a fixed trait but a skill that can be developed through intentional efforts and experiences. Understanding the components of mental strength is crucial for cultivating resilience during tough times. If you can manage your emotions, have a positive mindset despite your circumstances, and still build healthy habits, you will be able to meet the down days head on instead of letting them consume you.
Effective emotional management is a cornerstone of one’s mental strength. It involves acknowledging and expressing emotions in a healthy manner. Suppressing your emotions can lead to a buildup of stress, anxiety, and other negative feelings. When things are going wrong, you should work even harder to navigate your emotions, seek healthy outlets such as writing, playing sports, talking to a friend or family member, or engaging in fun activities. Don’t let an argument, a disagreement, a difference of opinion make your down day worse than it needs to be.
Cultivating a positive mindset doesn’t mean denying the existence of your problems but rather in adopting an optimistic perspective to getting through them. This involves reframing those challenges as actual opportunities for growth and learning. Practicing gratitude, focusing on the solutions rather than the problems only, and surrounding yourself with positive influences can all help contribute to the development of a resilient mindset.
Our Mental strength is closely tied to our daily habits. It is key to keeping your routines going that prioritize physical health, such as regular exercise and sufficient sleep, which positively impacts mental well-being especially during down times. Additionally, I believe that incorporating mindfulness practices, such as practicing meditation, yoga, or deep breathing exercises, can help manage your stress, anxiety and enhance your resilience.
While understanding the components of our mental strength is crucial during rough periods of time, you should be thinking of practical strategies for navigating the down days of life. Here are some strategies that can come in handy when you are going through a tough time and may not know where to go for sustained support:
- Cultivate a Support System: During tough times, the value of a strong support system cannot be overstated. Whether it’s family, friends, or a professional counselor, having someone to share thoughts and feelings with about what you are going through will provide both emotional validation and a sense of connection. Social support acts as a buffer against stress and fosters one’s resilience.
- Set Realistic Goals: In the face of sustained adversity, it’s essential to set realistic and achievable goals. Breaking down larger challenges into smaller, manageable tasks on a day by day basis can make the journey seem less daunting. Celebrating small victories that happen to you, especially during the down days along the way, contributes to a sense of accomplishment and boosts confidence.
- Embrace Change as an Opportunity: Life is inherently dynamic, and change is a constant. Instead of resisting changes to your life, instead, you should view the change(s) as an opportunity for growth and adaptation. Flexibility in your thinking and the ability to adjust to new circumstances are key components of maintaining mental strength. Embracing the change(s) will allow you to navigate challenges with a more open and resilient mindset.
- Practice Self-Compassion: During difficult times or days, it can be tempting to often criticize oneself and focus on your perceived shortcomings. Practicing self-compassion instead involves treating oneself with kindness and understanding. Acknowledge that everyone makes mistakes and faces challenges. Nobody’s perfect. Treat yourself with the same empathy and support you would offer to a friend or a family member.
- Learn from Adversity: Every challenge, no matter how difficult or large it is, provides an opportunity for personal learning and growth. Reflecting on your past experiences, identifying the lessons learned from past challenges, and applying them to current situations contribute to personal development. Adversity can be a powerful teacher, which can shape individuals into more resilient and resourceful beings.
- Seek Professional Help When Needed: It’s important to recognize when professional assistance is necessary and that you do not have to go through it alone. If feelings of sadness, anxiety, or hopelessness persist, reaching out to a mental health professional can provide valuable support. Therapy offers a safe space to explore emotions, develop coping strategies, and gain insights into one’s thought patterns and habitual actions. There is nothing wrong and no stigma with taking care of yourself mentally in my view including reaching out to a mental health professional during down times.
Life’s down days are an inevitable part of being human, but they need not define us. Building mental strength to make it through the down days involves a combination of acknowledging the challenges, understanding the different components of resilience, and implementing practical strategies to navigate adversity and stress. By cultivating a strong support system, setting realistic goals, embracing change, practicing self-compassion, learning from adversity, and seeking professional help when needed, you can develop the mental fortitude necessary to weather life’s storms.
In the journey that is life, it is not the absence of challenges that defines us but our ability to rise above the ones we face. Mental strength is a skill that can be honed, a muscle that grows stronger with intentional dedication, effort, and practice. By embracing the down days and seeing them as possible opportunities for growth and self-discovery, you can emerge from adversity not only intact from having overcome them but also having been strengthened and made more resilient than ever before.
What Is The Real Rate of Return on Investment?
“As you get older, you realize just how valuable time as a commodity is. You tend to start measuring the cost-benefit analysis or the return on investment that you are receiving not just regarding finances and how you spend or invest your money but also on how you spend your time.”
As you get older, you realize just how valuable time as a commodity is. You tend to start measuring the cost-benefit analysis or the return on investment that you are receiving not just regarding finances and how you spend or invest your money but also on how you spend your time. Unfortunately, this is a topic that we do not prioritize or learn about very well at a young age. Often, you must figure out what are the best ways to use your time wisely and your money.
There are numerous tools out there to help guide you find the real rate of return on your investment, but you must be the one making the decision on what you prioritize. We know for a fact that our time on this Earth is limited from the day we are born. Having such knowledge shouldn’t be morbid or despairing, but rather help us to prioritize how we spend our lives in search of a good use of our time, our money, and much more.
Now, not everything that we do in life should be correlated with a ‘cost-benefit analysis’ or ‘opportunity cost’ involved. Such behavior should be discouraged if you’re obsessing over how you spend every waking minute each day. You should be leaving some room for spontaneous actions that you enjoy regardless of if it’s geared towards health, wealth, and personal satisfaction. There are times each day where we have to commit to actions that take time when we would rather be doing something else and that is what adulthood entails sometimes.
The true focus is what can we do with our time that is free, which will help us in the long-term. If we have goals of wealth, health, and pursuing our own happiness, your time should be spent in looking in investing each day in building yourself up in each of these areas. For example, when we look at investing in our health, we know there are concrete things that can be done, which will help us with a return on having a healthier body, a healthier mind, and managing our stress and anxiety.
We may have to join a gym, change our diet, sleep more, and make time for exercising, and these are the kinds of investments, if done consistently, that can pay off in the long-term. These investments that I cite will not guarantee a longer life, but it is giving yourself the best possible chance of living a healthier life, especially if you are focusing on multiple investments.
In this case, the real return on investment may not be seen right away but you are likely to see some results if you’re consistent with your investments on a long-term basis. You can measure how your diet is helping you lose weight, how your sleep patterns have changed, and how much time you spend at the gym, the yoga studio, or in playing sports. These investments are measurable but the results on these investments will eventually show up in a real rate of return that will put you on a path that leads to a healthier life in the long-term. Returns are not guaranteed but if you are putting in the work over a long enough period, I believe the chances are good that you will be better off than you were years or even decades ago.
Similarly, how we save and invest financially for our long-term financial future, we can do the same with our health and our happiness. Everyone has different financial goals, and I won’t talk about specific investment advice to give, but you can always estimate to a degree what kind of percentage return you’re likely to get from your investments over a year or a decade or a century in terms of growth. These real returns will come to you but if you’re not consistently investing in building your wealth, those real returns will not be as impactful or as fruitful as you would have hoped. It goes to show that with either health, wealth, and happiness, that the earlier you invest in those facets of life and the more that you invest in them, the better off that you will be.
What makes someone truly happy is complicated and will differ depending on your emotional state, but I do believe spending more time with those who care about you, and you who care about them, enjoying more time spent doing the hobbies and interests that give you joy, and being able to invest time in learning new skills, exploring new places, or investing in your home and community, those kind of investments will have real returns on making you happier in the long-run. There will be times when what you did or do no longer makes you happy and that is alright. The key here is to keep trying out new things, keep meeting people, keep trying to be involved in areas of life that you think will make you happier, that is key in continuing to make those investments in building your happiness into the future to keep producing better and better returns.
Time is fleeting and you must prioritize health, wealth, and happiness in my view, which will give you those real returns in your life to enjoy and take joy in. Most of all, you have to know the difference as you get older between what’s give you actual returns for your hard work and efforts, and what you have to stop doing that is giving you no real returns. It is important to prioritize more of what will pay off in the future throughout your life and increasingly avoid those activities that produce a negative return and will leave you worse off.
It is one thing to be able to invest well in activities that bolster your life satisfaction, but you should also remember to avoid those other ways of spending the time that lower your real returns or negate them entirely. Be sure to know what a waste of your time is, if you can cut that activity out or lower your exposure to it and be able to replace the time spent on that activity with a good alternative. which you can take part in to continue to invest in building a life and a future that will make you healthy, wealthy, and happy.
English Corner – Making Sure to Edit Your Presentations
“Getting peer edits or a peer review of the written part of the presentation will set you apart in a good way.”
Nothing takes away from a good presentation more than careless and recurring spelling and grammar errors that are noticeable to the audience. You could have an excellent looking PowerPoint with supporting details, crisp bullet points, and a stylish design, but if it is filled with English spelling and grammar errors, it will be a distraction from the overall presentation. As an English as a Second Language instructor, it is one of the first things I notice from a presentation, and it is an issue that I believe must be resolved before you present in front of an audience.
The presenter’s speaking ability, their cadence, tone, voice intonation, etc. are all key to having a good presentation but is not everything to its overall success. You have to remember the little details in a presentation and that includes making sure to edit and review your presentation as a non-native English speaker and learner. I am not singling out non-native English language learners alone because I have noticed grammar and spelling errors even from native English speakers due to being careless about it.
When you are learning English for professional purposes, it does no good for you to be careless about an important presentation. When you are just going through the motions of drafting up your presentation slides, it can be easy to just copy, paste, and hope that people understand your writing. People will not point these errors out to you after the presentation itself, but they will be taking note of the errors in the presentation, and it will be distracting them as they review what you presented on and how they feel about the subject matter itself.
In my view, it does show a lack of care and concern for your presentation when you don’t check for errors, review your spelling, or edit the grammar if necessary to make sure the written part of it is as good or if not to be better than what you verbally presented on. Depending on the type of professional English language presentation you are given, these kind of spelling, grammar, or written errors could hurt your ability to sell a product, to convince a business to partner with you, or to get the audience to agree with your thesis or your conclusion. When you put all your efforts into your 5-10-15 minute presentation in terms of your spoken English but neglect the hour or so needed to edit the PowerPoint slides for the visual aspect of it, the whole presentation will be setback as a result.
Do not let your presentation be derailed due to a few careless errors that could have been revised with just a few minutes of review and revisions. Your spoken part of the presentation is likely to be more intense, stressful, and time-consuming. However, it does not mean you should neglect the ability to write about what you’re presenting and to do so with as good of written English that you can muster. You are doing a disservice to your audience if you do not edit your written presentation whether they are notes, slides, or another form of written output that they will have to understand and digest.
If you are not comfortable with editing your presentation before you give it, be sure to check with your colleagues if they also know written English at the same level or higher than you, especially if they are advanced learners or it is their native language. Getting peer edits or a peer review of the written part of the presentation will set you apart in a good way. It shows that you care about all aspects of your presentation and are not self-conscious about your writing as a non-native English learner.
The peer editor will assist you immensely especially if you take the time to sit with them ahead of the presentation to review your errors, fix them together, and understand how you made them in the first place. The point of these professional presentations beyond just business or personal growth is to make you a better English speaker and writer. You can fix as many mistakes as necessary but if you are not learning from them for future presentations, you will continue to make them for future presentations much to your own professional detriment.
Getting your presentation reviewed by a peer or colleague you trust will help you immensely in various ways. It will help build your confidence, help you become a better writer by understanding the mistakes that were made, and even help you with networking purposes since you will be building a good relationship with your peer editor or reviewer in your field of study or work.
A presentation has two components usually: the written word and the spoken word. There may be an audio or a visual component but in professional English, the key parts that must be mastered in giving a presentation are to speak eloquently and with a concise and understandable tone, and for the written part, is to not make serious spelling, grammar, and other errors that are easily avoided with editing your presentations beforehand.
Please make sure to review and edit your written slides or notes before you present them to an audience in a professional or academic setting. If you need to get a peer to edit or review your written presentation, you should be doing that before you get on the stage or in front of the podium. You will become more respected and admired for your abilities to present in English as your 2nd or 3rd language when you put the necessary efforts in beforehand to master the art of speaking in front of an audience and having your written work presented without major errors or mistakes. The English language is not an easy language to master, especially when it comes to using it for professional purposes, but you will become that much more of an advanced learner if you are able to write and speak in front of an audience on a serious topic or subject matter so others in your professional field will appreciate and recognize your hard work and efforts.
The Bill Always Comes Due
“It is an inevitability that we all must face and even when we try to push it out of our mind, that responsibility is there to provide lest we face any consequences that comes with not paying the bill.”
When we think about the moment of slight anxiety or stress involved with sitting in a restaurant, you’re satiated from a great meal of great food and drinks, maybe you’re surrounded by friends and family on a special night together, in all that joy and happiness, you still have that thought in the back of your mind, “the bill always comes due.”
There is no way of avoiding it and you’re going to have to pay it, one way or another. It is an inevitability that we all must face and even when we try to push it out of our mind, that responsibility is there to provide lest we face any consequences that comes with not paying the bill.
While you are under the expectations that any food, drinks, or other service at a restaurant always will come at a cost, we as consumers try to not think about that at all to be here and now in the present to enjoy what we have ordered with the company that we keep. It is a key characteristic of human nature that we often avoid thinking about the future even when we do at present is likely to carry its own kind of consequences. I use ‘the bill coming due’ as an anecdote for how what we choose to do, how we act, what we focus on and prioritize, will lead to what kind of bill we end up paying in the future.
Just like you would not want to pay a restaurant bill you cannot afford by understanding your budget and what you can afford to order off the menu of that particular reasonably priced restaurant, we should be aware of the fact that there are other ‘bills’ that can come due in the future that can cost us more than we bargained for if we are not careful about it. What we do in the present can help us manage our bills and how we handle our future by dealing with it in a responsible and mature manner now.
Let’s think about our health and how we manage it as there will be some kind of ‘bill’ handed down to us as we get older. It can be a clean ‘bill’ of health as your physician or doctor will tell you if everything goes well or it can instead be an array of expensive tests, surgeries, or procedures that lead to a hefty medical ‘bill’ that will cost us dearly beyond what we can afford, even if you have some form of insurance. How do we avoid this kind of ugly ‘bill’ of health? Well, I won’t dive into specifics as I am not a medical physician but how you eat, if you exercise, whether you stay active in your daily life, can help us pay off that ‘bill’ in advance or make it that much smaller to manage in the long run. There are common sense ways to manage the ’bill’ of health as it will come due at some point, and you have a measure of control over it in the present to make sure it does not bankrupt you or cost you with your health in the future.
In a similar way, one’s ‘wealth’ and how you manage it in the present can help you pay the various ‘bills’ that come due on a monthly, yearly, or longer basis. When you use part of your paycheck and weekly or monthly earnings to pay down outstanding debt or to save up for an emergency or to help yourself learn an employable skill, you are making sure that you will be able to pay for any bill that can come due because you have accrued your wealth and investments in a way where you will never be broke from these ‘bills’ coming due.
If you make other choices instead where you spend every dollar you make and beyond that, get into debt with various bill collectors including the credit cards and other loans you have taken out, the bills that come due will be beyond your accrued means, and you may be struggling for the rest of your life to get out from the ‘bills’ coming due that you have to pay or face serious financial consequences.
You do not want your health, wealth, or ability to earn a living to suffer because you cannot handle both present and future bills to come. You should make sure to think of the future to save, invest, and earn for a ‘rainy day’ fund that can overcome an unforeseen or unexpected bill coming due. Again, I am not making any specific financial recommendations to you as I am neither a financial planner or investor, but I do want to impart some common sense and wisdom in how to avoid future ‘bills’ by planning to save and invest for the future in some measurable way so the bills coming due will be paid for entirely without any stress or anxiety.
Lastly, it is unfortunate where we live in a society where it can cost exorbitant amounts to educate oneself for the workforce and for financial success, indebting ourselves in the process. I believe education is worth investing in if you are able to afford the bills to come due, but if you are in a cycle where you can’t get out of accrued bills or debt because you went for higher or professional education, please make sure that the investment that you make in the present will help pay off the debt in the future. The worst thing to do is invest in an education that does not end up paying for itself later and help with all the bills coming due to that investment.
Make sure you focus on those employable skills or to be a subject matter expert or practitioner, in an important area that will pay off because you invested in your education in a useful area. I know of a lot of people who cannot get themselves out of a debt or pile of bills, even with their extra years of education, because what they learned what not useful for the job market, and now they are stuck with bills that will never be paid off.
I am not against the idea of paying for more education but please make sure it is aligned with your future career or business goals. If you are not sure of what you want to invest financially in an education, there are many free tools and videos that can help you understand better of what opportunities are out there. I think it’s important to think hard about what bills you want to take on for your education because it is no good to have a debt burden that will prevent you from future job or educational opportunities because you have bills coming due that you must sacrifice your ideal career or business for.
Whether it is health, wealth, or education, you will have to pay the bills that come due, even if they come at an unknown future date. Make sure you invest in each area within reason that you will be able to afford to do so without suffering later for bills or obligations that you took on that you found were beyond your capacity.
Do not sacrifice your future by what you do in the present. Make sure you practice good health habits, invest in your wealth accrual with whatever route that you find is best for your goals, and to reasonably access educational opportunities that can create excellent business or career opportunities that you will not have to sacrifice either your health or your wealth to achieve. Remember that the bill(s) always come due at the end, but that does not mean life should not be enjoyed or taken advantage of, but to do so in responsible manner, where your present is secured in each of these three areas, and as a result, your future is prosperous, healthy, and full of opportunities.
Creating Something Out Of Nothing
“The greater the ownership over an idea, a product, a thing, or a concept that you create, the more investment you’re likely to have over it.”
Every one of us has a creative impulse that should not be ignored. It is important to tap into it throughout our lives to create something out of nothing. What better gift to share with the world than something that comes from within us alone and can bring something of utility to another person. I personally find that being able to create something that you made or built or established from your own hard work is the most fulfilling thing that one can do in life. It is beyond rewarding to see something that started from just an idea alone come to fruition through your own efforts.
While it can be exciting or interesting to help someone else build their dream into reality or help be part of that team that executes another person’s idea or vision, it simply does not compare to making your own idea into reality and having others work on that idea to help you develop it into something real. Fulfillment can come in many forms, but I find that making something of your own and having it go out in the world to be a successful product, service, or thing that will be used for months, years, or generations is one of the greatest joys that one can experience in one’s life.
The greater the ownership over an idea, a product, a thing, or a concept that you create, the more investment you’re likely to have over it. When you are the owner or the founder rather than an employee or a team member, the feeling of accomplishment that you have when it happens or becomes something that is fully realized, it is hard to go back to being in that complementary role going forward.
It is good to start small when you are creating something, and to set your expectations within reason. You don’t have to start building a massive business or a large product to feel its joyful effects. It’s best to start with a small project like an eBook, a small product you designed or built, or some kind of freelance service that you alone provide. Once you start to advertise, market, or sell that small product or service you built, it will give you that needed boost of confidence that can propel you forward with other ideas to implement.
When it comes to the act of creation, you must stick with it for a while whether it is an invention, a business, or a service because it will need some tweaking, refinement, or even a rebuild especially if people aren’t buying what you are selling. Sometimes, you’ll need to start over again with a different idea and other times, you’ll need to do a lot of revisions or tweaks to make it more palatable to your audience. Any creation has a strong possibility of failure but even if it does fail, you should rest easy knowing that the act of creating anything is something that not many people can do or even try it at all.
If you can create anything at all, that’s taking a step that most people are not comfortable with doing themselves. You may think that if you create or build something that isn’t successful that you failed entirely but that is not the case at all. If you take that pivotal step in creating something out of nothing, you went further than most people are willing to go. You should keep your spirits up by knowing that just because what you built, made, or created wasn’t exactly financially profitable or sold a lot of units, it does not mean your efforts were wasted.
When you build something from scratch, you gain valuable skills in that process that you would not get otherwise as an employee or team member. Creating something takes innovation, critical thinking, subject matter knowledge, and knowledge of the components of that product or service. Additionally, any kind of creation often involves website development, shipping / delivery, sales, marketing, advertisement, content creation, and networking with other people in that area of expertise. If what you first created did not reach your own goals or hopes, don’t stop creating.
Be bold enough to create something else and to keep trying new inventions, new products, or new services. I am a believer in a creator’s ability to keep tinkering with new ideas, trying out different ideas, and being able to revise their ideas to build something even better. Many inventors including Thomas Edison, one of the greatest creators in history, had to submit hundreds of inventions and establish hundreds of patented creations, before he was able to establish and market the early version of the incandescent light bulb, the phonograph, and the motion picture camera.
Any great creator from Thomas Edison to Steve Jobs to Elon Musk did not just stop with their one creation or one product or one invention, they used their talents and their ideas to propel themselves forward into different creative areas. You should build on a small success and use that fuel to try out other ideas in your area of expertise. If you can create something that generates a little bit of success, that motivation will carry you forward in being able to develop other ideas that may be even more successful. Do not be afraid to fail either. If you can be one of those people who can create, can invent, or can build something from nothing, you should know that you are a unique individual who is changing the world in a small yet measurable way. Even if you are not the next Thomas Edison, you are a creator in the world and that is quite the personal achievement.
